x-erfit 3000 Pro Runner User Manual

for
3000 Pro Runner
BUILT FOR HEALTH
CONTENT
Important safety precautions 3 Assembly instructions 4 Folding & unfolding instructions 7 Grounding methods 8 Operation guide 9 Getting started guide 14 Safety exercises 15 Warm-up exercises 16 Maintenance instructions 17 Belt adjustment 18 Exploded drawing 19 Parts list 20 Error code and significance 23 Service 25
IMPORTANT SAFETY PRECAUTIONS
WARNING: Before starting any exercise program, consult with your physician or health professional
especially the person who is above 35 years old people or has some health problems before. We take no responsibility for any troubles or hurts due to above reasons. Don't power on until you finish assembly the treadmill and covering the protected top of motor.
ATTENTIONS:
1. When using this treadmill, keep attaching the safety pull pin rope to your clothes or belt.
2. Do not plug anything into any parts of this equipment, or it may damage.
3. Position the treadmill on a clear, level surface. Do not place the treadmill on thick carpet as it may interfere with proper ventilation. Also, do not place the treadmill near water or outdoors.
4. Never start the treadmill while you are standing on the walking belt. After turning the power on and adjusting the speed control, there may be a pause before the walking belt begins to move, always stand on the foot rails on the sides of the frame until the belt is moving.
5. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose fitting clothing that could become caught in the treadmill. Always wear running or aerobic shoes with rubber soles.
6. Keep small children or pet away from the treadmill during operation.
7. Do not do exercise in 40 minutes after meal.
8. The treadmill is only used for adults, child use the treadmill must have adult on side.
9. Always hold the handrails when initially walking or running on the treadmill, until you are familiar with the use of the treadmill.
10. The treadmill is for indoor equipment, do not use outdoor. Position the treadmill on a clean, level surface. Note the treadmill made by special equipment, please do not remodel or do others.
11. The power cord of motorized treadmill is specialized. If the power cord is damaged, please purchase it from distributor or contact our company directly.
12. If the treadmill should suddenly increase in speed due to an electronics failure or the speed inadvertently increased, the treadmill will come to a sudden stop when the pull pin is disengaged from the console.
13. Do not connection in the middle of power cord, extending the power cord or replace the power cord plug. Stacked weight object on the power cord or make the power cord near the high temperature heat, prohibit use the porous socket, otherwise it will cause fire or electric shock injury accident because of poor contact.
14. When the treadmill is not being used, the power cord should be unplugged and the safety pull pin removed. Note the power cord of motorized treadmill made by special equipment, and if it is broken, please contact distributor quickly.
15. The treadmill is for home use only.
16. The treadmill maximum user weight is 130kgs
17. Please do not overuse the treadmill so can avoid any injury and do not use incorrect way for your safety.
18. When the treadmill is not being used, please keep the safety pull pin in the safety place to avoid the other use.
ASSEMBLY
When you open the carton, you will find the below spare parts:
1 Main frame 1set
D7 Washer 8PCS
D23Half round hex
bolt M10*15 4PCS
C15 Safety key 1set D36 Allen wrench
80*80*6 1 PC
B6 Silicon oil 1 PC
D24Half round hex
bolt M10*55 4 PCS
D 41Screw driver 1PC D40 Screw 4.2*25
6PCS
B26 Left side cover 1PC
B27 Right side cover 1PC
C29 MP3 Line
STEP 1According to the following steps to lift up the computer bracket. Be careful not press the line when folding
STEP 2According to the picture to tight the bolt M10*15D23,M10*55(D24)and inner washerD7
Step 3: Fix the Left side cover(B26) and Right side cover(B27) on the upright with self-tapping screw(D40), then put on the safety key(C15) and insert MP3 line(C29) on the computer
ATTENTION: Must confirm complete assembly as the required above and lock all bolts. Do the following operations after checking everything is OK. Before you use the treadmill, please read the instructions carefully.
FOLDING INSTRUCTION
Lift up the machine and force to pull up until you heard "click" that made by safety casing stuck the pneumatic cylinder.
UNFOLDING INSTRUCTION
Kick the safety sleeve lightly and pull down the machine at the same time as the arrow direction. Then the machine will fall down smoothly.
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