XENIOS USA BODYWEIGHT GYM Assembly Instructions

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BODYWEIGHT GYM

™

OPTIONS:

•

43” WORKOUT BAR W/360°

RINGS AND FOAM GRIP

•

WALL ANCHORING STATION

ASSEMBLY INSTRUCTIONS

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EQUIPMENT FOR THE FITTEST

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Bodyweight Gym™ workouts are

limited just by your immagination!

BODYWEIGHT GYM

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XENIOS USA® - BODYWEIGHT GYM

™

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BODYWEIGHT GYM™ (SUSPENSION TRAINING KIT) - PRO (PSBDWTGY01)

N° DESCRIPTION Q.TY

1 Bodyweight GYM™ back-pack 1
2 Adjustable straps w/cam-buckles and carabiners 2
3 Anywhere Anchor Straps 2
4 Door Anchors 2
5 Universal strap handles w/double cradle and carabiners 2
6 Steel Power rings w/anchor straps 2
7 Head Strap 1
8 Neoprene carabiner’s covers 2
9 Y-Kit (for unbalanced workouts) 1

BODYWEIGHT GYM™ (SUSPENSION TRAINING KIT) - BASIC (PSBDWTGY02)

N° DESCRIPTION Q.TY

1 Nylon carry bag 1
2 Adjustable straps w/cam-buckles and carabiners 2
3 Anywhere Anchor Straps 2
4 Universal strap handles w/double cradle and carabiners 2
5 Y-Kit (for unbalanced workouts) 1
6 Neoprene carabiner’s covers 2

BODYWEIGHT GYM

™

BODYWEIGHT GYM™ - PRO

WHAT’S INSIDE THE BOX:

BODYWEIGHT GYM™ - BASIC

WHAT’S INSIDE THE BOX:

EQUIPMENT FOR THE FITTEST

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The Xenios USA® Bodyweight Gym™ PRO and BASIC are two variants of one of the most comprehensive suspension workout kit. By using the bodyweight
and the angle of your body with the ground all muscles could be trained. They can be used everywhere: either indoor and outdoor, either in to a gym or at
home or at a playground. Just carry it wherever you want in to its back-pack, find a spot to hook it and enjoy it!

Thanks to the two “Anywhere Anchor Straps” you can hook them anywhere: either a Gym Rack, or an XRIG™ station, or a Chin & Dip station or a playground
rack, or a tree may become your workout place. They can be used also at your own home, by using the two “Door Anchor Straps” *.

You can perform a two-lines workout keeping the adjustable straps hooked apart, or at the same anchoring point. You can even perform a single-line
workout by using just one Anywhere Anchor Strap of your Bodyweight Gym™.
Moreover you can enjoy the special “Y-Kit” that will let you can go “unstable”. By the use of that kit, both main adjustable straps will be connected to a
special 1.5 m. strap that will slide in to a steel ring, giving you the same unbalanced feeling of a pulley spinning.

Both the main straps are adjustable and they can be connected to the further adjustable anywhere anchor straps: it let the kit works from 200 cm. up to
300 cm., anchoring heights.

There are several tools to grasp the Bodyweight Gym™: you can use the “Universal Handles” with your hands by having a perfect grip thanks to the ergo
shaped TPR handle. Or with your feet by safe-anchoring your body thanks to the special double-cradle design that feature a perfect foot-ankle fitting. You
can replace the Strap-Handles with the two “Power Steel Rings”*; you can even use the special “Head Strap” * to emphasize the work of your neck and
shouder muscles.

When you’ll be able to go next, you may also use the two “Power Steel Rings” * directly hooked at the “Anywhere Anchor Straps”: try this to perform safe
and incredible ring muscle-up !

The Bodyweight Gym™ (PRO and BASIC) come also with two special “Carabiner Protections”. Made of neoprene, they can be used to protect the forearm’s
closest carabiners so to do not hurt the skin while using the Bodyweight Gym™, for example, to perform push-ups.

The Bodyweght Gym™ (PRO and BASIC) were thought to withstand the severer workouts. All straps are made of 1.500 Kg. max load nylon yards and they
are all sewn with a double crosses nylon yard; the adjustable straps are equipped with chromed steel buckles and all the parts are joint by using heavy
duty chromed steel carabiners, attached to special and exclusive designed nylon sewn hooks.

The “Power Steel Rings” * are made of solid steel, coated with a special anti-rust gripping powder-coating and they feature a 1.25” (32 mm) thickness to
provide the perfect grip !

The "Universal Handles" feature a double-cradle design in order to provide a perfect foot-ankle fitting, while used as anchoring point to train the lower body
and the ABS. The grip for the hands is provided by an ergo-shaped TPR-made handle. TPR is a special rubber compound that last long without having any
smell. TubeTPR-handles of Bodyweight Gym™ are finished with a knurled-like surface, so to offer a realy stable grip.

All ends of the Bodyweight Gym™ straps are carefully sewn by using special thick stitching lines and extra strong shape” safety sewing design.

* Included in to the Bodyweight Gym™ PRO - sold as a separate add-on for the Bodyweight Gym™ BASIC.

BODYWEIGHT GYM

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BODYWEIGHT GYM™ - PRO and BASIC

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For those who needs to exetend their workout variants, Xenios USA® thought the Workout Bar. *1 It is made by using a steel hollow chromed tube, coated
with a soft-touch grip rubber sleeve. That bar weighs less than 3 Kg. and its length is totally 107 cm.

The bar can be disassembled and split in two shorter bars, thanks to a special screw-in / screw-out welded-in bolt.

RINGS ARE EQUIPPED WITH
NYLON BUSHING SO TO TURN
AS SMOOTHER AS POSSIBLE

Both bars' ends are equipped with a 360° steel ring. The bar can be hooked at the Bodyweight Gym™ adjustable straps carabiners so to perform a barbell­suspension-workout ! When the bar is split in two parts, it fits in to the Bodyweight Gym™ PRO back-pack so to be carried anywhere.

The Workout Bar can be used even together with one or two Xenios USA® Elastic Tubes *2 with carabiners. It can be used to perform dozen of workouts,
either by using one arm or by using both arms. It can be lifted up, pushed down or swung !

OPTION

*3

: WALL ANCHORING STATION (WALL AND CEILING MOUNT)

The Workout Anchoring Station was drawn to be installed (screwed-in) either on the ceil or on a wall of a workout room.
It provides four stiff anchoring hooks to let up to four users at a time to workout.

* Included in to the Bodyweight Gym™ PRO - sold as a separate add-on for the Bodyweight Gym™ BASIC.
*1 The Xenios USA® Workout Bar is sold separately from the Bodyweight Gym™ kits.
*2 Xenios USA® elastic tubes are sold separately.
*3 Hardware to screw-in the Wall Anchoring Station is not provided with the product.

BODYWEIGHT GYM

™

OPTION: 43” WORKOUT BAR W/360

°

RINGS AND FOAM GRIP (107 cm.)