WonderCore WC83 Instruction manual
USER ’S GUIDE
WC-83
II
Before you use the equipment, make sure you read the
”Safety precautions”, so you will use it properly.
After reading, keep it in a safe place so you can refer to it at
anytime.
If you transfer the product to others, the user manual must go
together.
Catalog
Safety precautions...................................................................
Features.................................................................................
Accessories.............................................................................
Assembly................................................................................
Start Use................................................................................
How To Use............................................................................
Storage & Maintenance.........................................................
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5~6
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Safety Precautions
You must read the “safety precautionary notes” before using the equipment.
The cautionary notes recorded here refer to the importance of safety for which you must read.
This equipment is in compliance with EN 957 part 2 class H (H = domestic)
Warning
This product is suitable for healthy individuals as its target.
You must consult your doctor before using this product.
Warning: for your own safety, inspect your equipment for damage and
wear regularly and before each use especially on seat, springs, screws, ropes
and knobs. If you find any missing or damaged parts, nicks, cuts, scratches or
gouges in the wonder core, discontinue its use.
Warning: Incorrect posture can cause injury. To avoid injury, follow the safety
information in this manual. If you are new to wonder core, use 30 minutes a
day at maximum is recommend, excessive training might cause muscle pain.
Must be
Followed
Warning: Whenever you are adding or removing the spring, always remember to fix the seat back with the long pin.
Please stop immediately if there is strange feeling or discomfort in the body
during exercise.
Possible harm to health.
Do not use the equipment after drinking alcohol.
Accident may occur or discomfort caused to the body so be sure these must
be followed.
Do not use the equipment right after meals ( Avoid doing so within an hour
after meals)
Accident may occur or discomfort caused to the body so be sure these must
be followed.
Install the equipment in a place suitable for exercise.
If the place is inappropriate, it may make you fall backwards or cause injury.
Please use the equipment on level and hard grounds.
If the place is inappropriate, it may make you fall backwards or cause injury.
Before using the rowing set, Keep the area within 100cm of the equipment
on all sides clear of all obstructions,children, bystanders, and pets.
Before using the equipment, make sure all the pins are in its proper place
and won’t be coming out easily.
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Warning
Never allow children to use the equipment unattended.
May cause injuries
Use by
Children
Forbidden
Do not
disassemble
Confirmation
Do not allow young children or pets to stay near you when the
equipment is in use.
Never repair or convert the equipment on your own.
May cause abnormal movement or cause an accident.
Contact the original dealer in case of failures or damages.
Before using the equipment, make sure that the screws and knobs are
tightly secured.
May cause accidents like falling backwards or damage.
Attention
Appropriate and fitting sportswear must be worn during its use.
Otherwise, it may lead to injury or accident.
If you have long hair, be sure to tie it up before each use. Otherwise it may
be dragged into the sponge roller.
Must be
Followed
Forbidden
Must warm up your body before exercise.
Doing exercise before warming the body will be burden to the body.
When exercise with the swing mode, hands must hold on the handle.
You may otherwise fall or get injured.
Always disassemble the springs and fold the equipment after each use.
To avoide children using the equipment unattended.
Do not use this product other than for its original purpose.
Otherwise it may cause toppling, damage, malfuction or injury.
Do not use exercise method not recorded in the manual.
Otherwise it may lead to injury or accident.
Do not let 2 people use the product at the same time.
This product is for use by a single person. Otherwise it may cause accident
or injury.
Do not use the product for business purpose to allow an indefinite number
of many individuals to use it.
This product is limited to general household use. Otherwise it may cause
injury or accident.
When in use do not put your hands behind the seat back or under the seat.
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Features
INTRODUCING WONDER CORE, THE REVOLUTIONARY
NEW WAY T O TIGHTEN YOUR CORE AND HAVE THE
WONDERFUL SEXY SIX PACK ABS YOU HAVE ALWAYS
WANTED.
With Wonder Core, you’re getting resistance on the way down and up with
every rep. With dual resistance, you’re getting double the workout in half
the time!
Wonder Core provides a full 180 degree range of motion. That means you
can isolate and train your lower, middle, and upper abs---more range of
motion means a much tighter core!
Wonder Core is totally adjustable to your fitness level! You’ll get the ideal
amount of resistance on the way down and have the right amount of
support customized to your exact fitness level coming up. That means
everybody can do it!
You can blast away your love handles with the built in Wonder Core twisting
featured for a total core workout!
Best of all, with Wonder Core, you’re nestled in an ultra-comfortable seated
position with your head and neck fully supported through the full range of
motion.
The thick foam cushion supports create an invigorating massage up and
down your back as you train. This feels fantastic and will revitalize your
spine and back so you walk away feeling wonder-ful!
Wonder Core is even great for back pain! Its ergonomic arc design can fully
stretch your back. You will feel incredible relief by simply laying on it.
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