Weslo WLUVSK10160 Owner's Manual
Model No. WLUVSK10160
SKIER
PLUS
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Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you have
questions, or if there are missing
or damaged parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
USERʼS MANUAL
email: csuk@iconeurope.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
A
HOW TO USE THE CROSS-COUNTRY SKIER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:
tions before using the cross-country skier.
1. Read all instructions in this manual before
using the cross-country skier.
2. Use the cross-country skier only as
described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the cross-country skier are
adequately informed of all precautions.
4. Place the cross-country skier on a level surface, with a mat beneath it to protect the
floor or carpet. Keep the cross-country skier
indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the cross-country skier at all
times.
To reduce the risk of serious injury, read the following important precau-
7. The cross-country skier should not be used
by persons weighing more than 115 kg (250
lbs.).
8. Always wear proper clothing and athletic
shoes when using the cross-country skier.
9. Keep hands and feet away from moving
parts.
10. Always dismount the cross-country skier
before adjusting the resistance of the ski
pedals.
11. If you feel pain or dizziness whilst exercising,
stop immediately and cool down.
12. The cross-country skier is intended for inhome use only. Do not use the cross-country skier in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
Thank you for selecting the innovative WESLO
RC SKIER PLUS cross-country skier. Cross-country
A
skiing is one of the most effective exercises for increas-
ng cardiovascular fitness, building endurance, and ton-
i
ing the muscles. The ARC SKIER PLUS cross-country
skier features ultra-smooth skiing pedals, ergonomic
curved ski rails, upper body arms, and adjustable resistance to let you enjoy this dynamic exercise in the convenience of your home.
For your benefit, read this manual carefully before
you use the cross-country skier. If you have ques-
Console
®
tions after reading this manual, please call our Customer
ervice Department at 08457 089 009. To help us assist
S
you, please note the product model number and serial
umber before calling. The model number is WLU-
n
VSK10160. The serial number can be found on a
decal attached to the cross-country skier (see the front
cover of this manual for the location).
Before reading further, please look at the drawing
below and familiarise yourself with the labeled parts.
Water Bottle Holder*
Upper Body Arm
Ski Pedal
Resistance Knob
BACK
RIGHT SIDE
Lock Pin
Resistance Dial
Storage Hole
Upright
Lock Knob
FRONT
Ski Rail
*Water bottle is not included.
3
ASSEMBLY
lace all parts of the cross-country skier in a cleared area and remove the packing materials. Do not dispose of
P
the packing materials until assembly is completed. Assembly requires a phillips screwdriver
(not included).
1. Raise the Upright (26) to the position shown. Slide
the M10 Washer (18) onto the Lock Knob (30). Insert
the Lock Knob into the indicated bracket and tighten
the Lock Knob into the lower end of the Upright.
2. If the Console (27) is not attached to the Upright
(26), attach it as described below.
Connect the Console Wire (15) to the wire under the
Console (27). Insert any excess wire into the Upright
(26). Attach the Console to the Upright with four M5
x 12mm Screws (9).
1
30
26
2
27
15
9
18
Bracket
26
9
3. The Console (27) requires two 1.5V (AA) batteries
(not included). Alkaline batteries are recommended.
To install batteries, first slide up the Battery Cover
(46). Carefully remove the battery clip from the
Console (27). Insert two batteries into the battery
clip. Make sure that the negative (–) ends of the
batteries are touching the springs. Insert the battery clip into the Console and close the Battery
Cover.
4. Before using the cross-country skier, the included silicon oil should be applied. Apply a few drops of silicon oil to the Ski Rails (1) where the Ski Pedal
Wheels (23) make contact.
5. Make sure that all parts are properly tightened
before you use the cross-country skier. Note: After
assembly is completed, some extra parts may be left
over. Place a mat beneath the cross-country skier to
protect the floor.
3
46
27
4
23
1—Apply Silicon Oil
Battery
Clip
4
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