Weslo WLTL46080 User Manual

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USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
QUESTIONS?
As a manufacturer, we are committed to providing com­plete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satis­faction through direct assis­tance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DI­RECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Write the serial number in the space above for future reference.
Patent Pending
Serial
Number
Decal
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Table of Contents
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO OPERATE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO EXERCISE ON THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
HOW TO OPERATE THE WEIGHT BENCH . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
HOW TO EXERCISE ON THE WEIGHT BENCH . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An Exploded Drawing is attached in the center of this manual. Save the Exploded Drawing for future reference.
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1. It is the responsibility of the owner to ensure that all users of the CADENCE DL35 are adequately informed of all warnings and precautions.
2. Use the CADENCE DL35 only as described in this manual.
3. Place the CADENCE DL35 on a level surface, with eight feet of clearance behind it. Do not place it on a surface that blocks any air openings. To protect the floor or carpet from damage, place a mat under the CADENCE DL35.
4. Keep the CADENCE DL35 indoors, away from moisture and dust. Do not put it in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the CADENCE DL35 at all times.
7. The CADENCE DL35 should be used only by persons weighing 250 pounds or less.
8. The CADENCE DL35 should never be used by more than one person at a time.
9. Wear appropriate exercise clothing when using the CADENCE DL35. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
10. Always wear athletic shoes when using the CADENCE DL35. Never use it with bare feet, wearing only stockings, or in sandals.
11. Inspect and tighten all parts of the CADENCE DL35 regularly.
12. To connect the power cord (see page 13), plug the power cord into a surge suppressor (not included) and plug the surge suppres­sor into a grounded circuit capable of carry-
ing 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
13. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.
14. Keep the power cord and surge suppressor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See Before You Begin on page 5 if the treadmill is not working properly.)
16. Never start the treadmill while you are standing on the walking belt. Always hold the handrail while using the treadmill.
17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
18. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.
19. Never leave the treadmill unattended while it is running. Always remove the key when the treadmill is not in use.
20. You must be able to safely lift 50 pounds (23 kg) in order to raise or lower the treadmill.
21. Never insert any object into any opening.
22. Always unplug the power cord before per­forming the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representa­tive. Servicing other than the procedures in this manual should be performed only by an authorized service representative.
WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the WESLO®CADENCE DL35.
Important Precautions
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WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown below have been placed in the indicated locations on the treadmill. If a decal is miss­ing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.
23.The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
24. When using a barbell (not included), always
make sure that there is an equal amount of weight on each side of the barbell.
25. Do not use a barbell that is longer than five
feet with the weight bench.
26. When using the backrest in the inclined posi-
tion, make sure that the support rod is fully inserted into the lat tower and the upright, and that the support rod is turned to the locked position (see page 19).
27. Always perform bench press exercises with a
partner. Your partner should stand behind
you to catch the barbell if you cannot com­plete a repetition.
28. The weight bench does not include weights. The weight bench is designed to support a maximum of 360 pounds, including the user, a weight bar and weights. Do not place more that 110 pounds, including a weight bar and weights, on the weight rests. Do not place more that 50 pounds on the leg lever. Do not place more that 30 pounds on the weight car­riage on the lat tower.
29. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
30. The CADENCE DL35 is intended for in-home use only. Do not use the CADENCE DL35 in any commercial, rental, or institutional set­ting.
One decal on each side
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Congratulations for purchasing the revolutionary WESLO®CADENCE DL35 treadmill. The CADENCE DL35 offers both aerobic exercise and strength training exercise to help you achieve total fitness in the conve­nience and privacy of your home. And when you’re not exercising, the CADENCE DL35 can be folded up, taking a fraction of the space needed for both a treadmill and a weight bench.
For your benefit, read this manual carefully before using the CADENCE DL35. If you have additional
questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex­cluding holidays). Please note the product model num­ber and serial number before calling. The model num­ber is WLTL46080. The serial number can be found on a decal attached to the CADENCE DL35 (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Before You Begin
Handrail
Console
Key/ Clip
Cable
Lat Bar
Circuit
Breaker
Walking Belt
Foot Rail
Power
Cord
Rear Roller
Adjustment Bolts
Towel Rack
Incline Leg
Seat
Backrest
Carriage Pin Weight Carriage
Leg Lever
Weight Tube
Weight
Tube
Weight
Rests
Support
Rod
Lat Tower
Upright
6
Part Identification Chart
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the Part List on page 23.
Important: Some parts may have been pre-assem­bled for shipping purposes. If you cannot find a part in the parts bag(s), check to see if it has been pre-assembled.
3/8" Jam Nut (11)
Square Nut (30)
Bench Pivot Bolt (41)
3/8" x 4 1/2" Pulley Bolt (44)
3/8" x 3 1/4" Bolt (32)
3/8" x 2 1/4" Bolt (10)
5/16" Nylon Locknut (15)
1/4 x 3/4” Screw (3)
Catch Screw (126)
1/2" x 2" Carriage Bolt (22)
5/16" x 2" Bolt (19)
3/8" Washer (31)
3/8" x 1 1/2" Pulley Bolt (46)
3/8" x 1" Lat Bolt (141)
5/16" Washer (102)
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Assembly
Everything in this manual is designed to ensure that the CADENCE DL35 can be assembled suc­cessfully by anyone. However, it is important to recognize that the CADENCE DL35 contains many parts and that the assembly process will take time. Most people find that by setting aside plenty of time and by deciding to make the task enjoyable, assembly will go more smoothly. Before beginning, make sure that you under­stand the following important points:
Assembly requires two people.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Tighten all parts as you assemble them, unless instructed to do otherwise.
For help identifying small parts, refer to the Part Identification Chart on page 6.
During assembly, make sure that all parts are ori­ented as shown in the drawings.
The following tools (not included) are required for assembly:
• Two (2) adjustable wrenches
• One (1) rubber mallet
• One (1) standard screwdriver
• One (1) phillips screwdriver
• Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. With the help of a second person, raise the Uprights (70) to the position shown in drawing 1. Next, pivot the Console (51) to the position shown in drawings 1 and 1a. Tighten the two Console Bolts (56).
The Console (51) requires two “AA” batteries (not included). Alkaline batteries are recommended. Refer to drawing 1b. Slide the Battery Cover (52) upward and remove it. Insert two “AA” batteries into the Console (51), making sure that the negative ends of the batteries (marked “–”) are touching the springs in the Console. Reattach the Battery Cover.
2. Attach the the Catch (124) to the left side of the Frame (123) with four Catch Screws (126). Make sure that the Catch is turned as shown. Note: It may be necessary to remove the Catch Screws from the left side of the Frame before beginning this step.
1
1a
1b
70
51
51
51
126
124
123
56
52
2
8
3. You have one of two types of Carriage Pins (38). If you have type 2 (refer to the drawing), make sure the Carriage Pin Knob (39) is attached to the Carriage Pin (38).
Slide the Weight Carriage (23) onto the Lat Tower (34). Make sure that the Weight Carriage is turned as shown in the inset drawing. Slide the Weight Carriage to the position shown and insert the Carriage Pin (38) through the Weight Carriage and the Lat Tower.
4. Hold the Lat Tower (34) in the position shown. Make sure that the Lat Tower is turned as shown on page 5.
Attach the Base Plate (27) and the Corner Base (33) to the Lat Tower (34) with two 3/8” x 3 1/4” Bolts (32), two 3/8” Washers (31), and two 3/8” Jam Nuts (11).
Lay the Lat Tower (34) down on the floor so that it cannot be tipped over. The assembly of the Lat Tower will be completed in step 17.
38
Type 2
Type 1
39
34
23
3
4
11
27
33
34
32
31
31
5. Identify the indicated end of the Lat Cable (40). Attach the Lat Cable to the tab on the Weight Carriage (23) with a 3/8” x 1” Lat Bolt (141), a 3/8” Washer (31), and a 3/8” Jam Nut (11). Note: Do
not fully tighten the Jam Nut.
5
141
31
40
11
Tab
23
Weight Tube
must angle upward
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