Weslo WLSY71500 User Manual

QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find there are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
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Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WLSY71500 Serial No.
Serial Number Decal
OWNER'S MANUAL
D
PATENT PENDING
WG7150
CAUTION
Read all safety precautions and instructions in this owner’s manual before using this equip­ment. Save this owner’s manual for future reference.
BO
FLEX
FLEX
2
TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important safety precautions before using the weight system.
1. Read all instructions in this owner's manual and in the accompanying literature before using the weight system. Use the weight sys­tem only as described.
2. Use the weight system only on a level surface. Cover the floor under the weight system for protection.
3. Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately .
4. Keep hands and feet away from moving parts.
5. Always wear athletic shoes for foot protection.
6. Make sure that the cables remain on the pul­leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
7. Keep children under 12 away from the weight system at all times.
8. Never release the arms, leg lever, lat bar or nylon strap while weights are raised. The weights will fall with great force.
9. Always stand on the foot plate when perform­ing an exercise that could cause the weight system to tip.
10. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.
11. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
12. Th weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. WESLO assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 75 1/2 in. Width: 55 3/4 in. Length: 72 in.
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Arms
Weight Stack
Backrest
Weight Pin
Thank you for selecting the versatile WESLO®BODY FLEX Weight System. The BODY FLEX offers an impressive array of weight stations designed to devel­op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the BODY FLEX will help you to achieve the specific results you want.
For your safety and benefit, read this manual carefully before using the BODY FLEX weight sys­tem. If you have additional questions, please call our
Customer Service Department toll-free at 1-800-999­3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and seri­al number before calling. The model number is WLSY71500. The serial number can be found on a decal attached to the BODY FLEX (see the front cover of this owner's manual).
Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
WG7150
4
ASSEMBLY
1
2
88
8
3
4
82
Bracket
Low Side
3
8
14
88
5
11
86
3
8
2
11
Slot
Slot
8
11
3
20
4
1
27
Assembly requires two people. Due to the size and weight of the weight system, assemble it in the loca­tion where it will be used.
• Place all parts of the weight system in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
• Before beginning, read each assembly step and look at each drawing carefully.
• For help identifying small parts used in assembly,
refer to the PART CHART attached to the center of this owner's manual.
• As you assemble the weight system, be sure that all parts are oriented as shown in the drawings.
• Tighten all parts as you attach them, unless instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBL Y:
• Two (2) adjustable wrenches
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly, and soapy water are also required.
To simplify assembly, the following tools are recom­mended: A socket set, open or closed wrenches, or ratchet wrenches.
1. Before you begin, make sure that you have care-
fully read the instructions at the top of this page.
Press a 2” Inner Cap (27) into the Base (4). Attach the Pulley Plate (20) to the Base (4) with two
5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8) and two 5/16” Nylon Lock Nuts (3).
Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Base (4).
2. Press the two 2” Outer Caps (88) onto the Stabiliz­er (5).
Insert two 5/16” x 2 3/4” Carriage Bolts (14) up through the Stabilizer (5). Slide the bracket on the end of the Base (4) onto the Carriage Bolts. Slide the Rear Upright (82) onto the Carriage Bolts. Thread two 5/16” Nylon Lock Nuts (3) onto the Carriage Bolts. Do not tighten the Nylon Lock
Nuts yet.
Attach the two Braces (86) to the Rear Upright (82) with a 5/16” x 2 3/4” Bolt (11), 5/16” Flat Washer (8) and 5/16” Jam Nut (2). Do not tighten the Jam
Nut yet.
Attach the other ends of the Braces (86) to the Stabilizer (5) with two 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8) and 5/16” Nylon Lock Nuts (3). Do
not tighten the Nylon Lock Nuts yet.
5
3. Press the 1 1/4” Inner Cap (57) into the Front Upright (42).
Attach the 1” Plastic Stop (64) to the center hole in the Stop Bracket (63) with a 5/16” x 1 1/2” Bolt (24) and 5/16” Jam Nut (2).
Attach the Stop Bracket (63) to the Front Upright (42) with the 5/16” x 2” Bolt (61), a 5/16” Flat Washer (8) and a 5/16” Nylon Lock Nut (3).
Slide the Front Upright (42) onto the two 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Attach the Front Upright to the Base with two 5/16” Nylon Lock Nuts (3). Do not tighten the Nylon Lock Nuts yet.
4. Press two 2” Inner Caps (27) into the Top Frame (67). Attach the Top Frame (67) to the Front Upright (42)
with two 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8) and 5/16” Nylon Lock Nuts (3). Do not tighten
the Nylon Lock Nuts yet.
Attach the Top Frame (67) to the Stop Bracket (63) with a 5/16” x 2 3/4” Bolt (11), 5/16” Flat Washer (8) and 5/16” Nylon Lock Nut (3). Do not tighten the
Nylon Lock Nut yet.
Attach the Top Frame (67) to the Rear Upright (82) with two 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8) and 5/16” Nylon Lock Nuts (3).
Tighten all Nuts used in steps 2 through 4.
5. Set the two Weight Bumpers (19) on the indicated plate on the Base (4). Align the holes in the Weight Bumpers with the holes in the plate.
Stack seven Weights (25) on the Weight Bumpers (19). Each Weight must be turned so the pin groove is facing the Front Upright (42). The holes in the Weights must be aligned with the holes in the Weight Bumpers. CAUTION: Be careful to avoid tipping
the stack of Weights until step 6 is completed.
3
4
5
3
57
42
64
63
Single Hole
24
2
61
8
3
1
4
27
27
67
42
11
8
3
11
8
3
63
11
82
8
3
19
19
4
25
42
Pin Groove
6
6. Press the Weight Tube Bumper (79) into the indi­cated end of the Weight Tube (80).
Insert the Weight Tube (80) into the stack of Weights (25). Slide the eighth Weight (25) onto the upper end of the Weight Tube. The Weight Tube must be turned so the welded pin is in the pin groove in the Weight.
Locate the lower ends of the Weight Guides (72)—there are holes near the upper ends. Insert the lower ends of the Weight Guides into the eight Weights (25).
7. Attach the upper ends of the Weight Guides (72) to the Top Frame (67) with the 5/16” x 6” Bolt (74), the two Weight Guide Spacers (73) and a 5/16” Nylon Lock Nut (3).
8. Press two 1 3/4” Inner Caps (44) and two 1” Round Inner Caps (49) into the Arm Frame (52).
Apply lubricant to the upper axle on the Arm Frame (52). Hold the axle between the two Arm Frame Bushings (68). Set the Arm Frame Bushings and the Arm Frame on the plate welded to the top of the Top Frame (67). The Arm Frame must be turned so the bracket is facing away from the Front Upright (42). Place the Arm Frame Bracket (69) over the Arm Frame Bushings. Attach the Arm Frame Bracket to the Top Frame with four 1/4” x 3/4” Screws (18) and 1/4” Nylon Lock Nuts (7).
6
7
8
79
Pin Groove
Welded Tube
80
72
Upper Ends of Weight Guides have Holes
25
25
72
72
67
74
73
3
44
Bracket
68
67
49
49
42
69
18
7
44
52—Lubricate
7
9. Press two 1 3/4” Inner Caps (44) into each of the Arms (46).
Apply lubricant to the lower axles on the Arm Frame (52). Slide a Plastic Bushing (53) and an Arm (46) onto one of the axles. The upper end of the Arm must be between the Front Upright (42) and the bracket on the Arm Frame (52). Hold two 1” Retainers (54) and a 1” Round Cover Cap (55) against the lower end of the axle. The teeth on the Retainers must bend toward the Round Cover Cap. Tap the Retainers and Round Cover Cap onto the axle.
Attach the other Arm (46) to the Arm Frame (52) in the same manner.
10. Insert the two 4 1/2” “L” Pins (60) down through
the indicated holes in the Arm Frame (52) and the Arms (46).
11. Wet the lower ends of the Arms (46) and the insides of the two 10” Pads (45) with soapy water. Slide a Pad about halfway up each Arm.
Insert a 7” Handle (47) with a Handgrip (48) into one of the Arms (46). Attach the Handle with a 5/16” x 2 1/4” Bolt (33), two 5/16” Flat Washers (8), a 1/2” x 3/8” Spacer (51) and a 5/16” Nylon Lock Nut (3).
Attach a 7” Handle (47) with a Handgrip (48) to the other Arm (46).
Press a 1” Round Inner Cap (49) into each 7” Handle (47).
9
55
44
60
52
46
47
48
48
47
45
33
8
49
8
45
46
46
3
51
46
46
44
53
Bracket
52—Lubricate
53
54
44
44
42
54
10
11
8
12. Attach a Large “U” Bracket (56) to one of the Arms (46) with a 3/8” x 2 1/2” Bolt (62), 3/8” Flat Washer (9) and 3/8” Nylon Lock Nut (21).
Lubricate a 5/16” x 2” Bolt (61). Attach a Narrow Swivel Bracket (58) to the Large “U” Bracket (56) with the Bolt and a 5/16” Jam Nut (2). Do not
overtighten the Jam Nut; the Narrow Swivel Bracket must be able to swivel freely.
Attach a Large “U” Bracket (56) and Narrow Swivel Bracket (58) to the other Arm (46) in the same manner.
13. Attach the Wide Swivel Bracket (71) to the bracket on the side of the Top Frame (67) with the 5/16” x 3 1/4” Bolt (76) and a 5/16” Nylon Lock Nut (3). Do
not overtighten the Nylon Lock Nut; the Wide Swivel Bracket must be able to swivel freely.
14. Insert two 3/8” x 1 3/4” Bolts (12) through the two
“I” Plates (78) and the two 4 1/2” Pulleys (77) as shown. Finger tighten two 3/8” Nylon Lock Nuts (21) onto the ends of the Bolts. Do not thread the
Nylon Lock Nuts all the way onto the Bolts until after assembly step 22 is completed.
15. IMPORTANT: As you assemble the Long Cable
(66) and the Short Cable (not shown), refer to the CABLE DIAGRAM on page 18 of this owner’s manual to make sure that the Cables are properly routed.
Find the end of the Long Cable (66) that has a metal eyelet without a rubber ball. Insert that end of the Long Cable up through the indicated opening in the Top Frame (67).
Lay the Long Cable (66) over a 4 1/2” Pulley (77). Attach the Pulley inside the T op Frame (67) with a 3/8” x 2 3/4” Bolt (70), two 3/8” Flat Washers (9), two 1/2” x 1/2” Spacers (65) and a 3/8” Nylon Lock Nut
12
14
15
13
58
61—Lubricate
21
56
2
62
62
2
21
56
61—Lubricate
58
9
9
46
46
71
76
67
3
77
78
78
21
9
67
66
9
70
77
65
65
12
21
77
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