Weslo WLEX14930 Owner's Manual

CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Model No. WLEX14930 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are missing parts, we will guarantee complete satisfac­tion through direct assistance from our factory.
TO AVOID DELA YS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
USER'S MANUAL
Patent Pending
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE RECUMBENT CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
RECUMBENT CYCLE EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
WEIGHT BENCH EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the crosstrainer.
1. Read all instructions in this manual before using the crosstrainer.
2. It is the responsibility of the owner to ensure that all users of the crosstrainer are ade­quately informed of all precautions.
3. The crosstrainer is intended for home use only. Do not use the crosstrainer in a com­mercial, rental, or institutional setting.
4. Place the crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the crosstrainer indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from the crosstrainer at all times.
7. The crosstrainer should not be used by per­sons weighing more than 250 pounds.
8. Wear appropriate exercise clothing when using the crosstrainer; do not wear clothing that could become caught on the crosstrain­er. Always wear shoes for foot protection.
9. Keep your back straight when using the crosstrainer; do not arch your back .
10. The crosstrainer includes three pairs of hand weights. Do not use other weights with the crosstrainer.
11. When you stop pedaling, allow the pedals to slowly come to a stop.
12. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
13. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new WESLO
®
PURSUIT E 25 crosstrainer. The unique PURSUIT E 25 crosstrainer combines a comfortable recumbent cycle with a convenient weight bench to let you enjoy both aerobic exercise and strength training exercise in the convenience of your home.
For your benefit, read this manual carefully before you use the crosstrainer. If you have questions after
reading this manual, please call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WLEX14930. The serial number can be found on a decal attached to the crosstrainer (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Resistance Knob
Pedal/Strap
Flywheel
Console
Adjustment Pin
Backrest
CAUTION Decal
WARNING Decal
Handlebar
Seat
Adjustment Knob
Hand Weight
CAUTION: The decals shown at the right are found on the crosstrainer in the locations indicated above. If a decal is missing or illegible, call toll-free 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown actual size.
!
CAUTION
4
ASSEMBLY
Assembly requires two persons. Place all parts of the crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench and a rubber mallet .
As you assemble the crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page
14. The second number refers to the quantity used in assembly. Note: Some small parts may have been pre-
assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
2
61
48
1
1
1. Identify the Front Stabilizer (2). While another person lifts the front of the Frame (1) slightly, attach the Front Stabilizer to the Frame with two M10 x 75mm Zinc Carriage Bolts (48) and two M10 Zinc Nylon Locknuts (61).
M6 Zinc Nylon
Locknut (53)–4
M10 x 54mm Zinc
Carriage Bolt (49)–2
M10 Zinc Nylon
Locknut (61)–5
M4 x 16mm
Screw (59)–4
M10 x 136mm Zinc Bolt (51)–1
M6 x 16mm Zinc
Screw (57)–8
M10 x 75mm Zinc Carriage Bolt (48)–2
M6 x 36mm Zinc Button
Bolt (52)–4
5
2. Extend the Seat Frame (3) to the position shown. Firmly tighten the Adjustment Knob (28) into the indi­cated opening in the Right Side Shield (18).
3. Orient the Rear Stabilizer (9) so the caution decal is on
the left side, as shown. Attach the Rear Stabilizer to the Seat Frame (3) with two M10 x 54mm Zinc Carriage Bolts (49) and two M10 Zinc Nylon Locknuts (61).
Orient a Hand Weight Rack (4) as shown, and attach it to the left side of the Rear Stabilizer (9) with two M4 x 16mm Screws (59). Attach the other Hand Weight Rack in the same way. Note: If the Hand Weight Racks are not oriented correctly, they will not support the Hand Weights (not shown).
Set the six Hand Weights (not shown) on the Hand Weight Racks (4) as shown on page 3.
3
59
3
28
18
4
4
9
Decal
49
61
4. Slide a Handlebar (7) onto one side of the Seat Frame
(3). Attach the Handlebar with two M6 x 36mm Zinc Button Bolts (52) and two M6 Zinc Nylon Locknuts (53).
Attach the other Handlebar (7) to the Seat Frame (3) in the same way.
7
7
52
53
4
3
3
5. Attach the Backrest Frame (5) to the Seat Frame (3)
with an M10 x 136mm Zinc Bolt (51) and an M10 Zinc Nylon Locknut (61).
Raise the Backrest Frame (5) until it is nearly vertical. Insert the Adjustment Pin (55) into the pin hole in the Backrest Frame and the pin hole in the Seat Frame (3).
Attach the Backrest (10) to the Backrest Frame (5) with four M6 x 16mm Zinc Screws (57).
5
10
57
57
5
51
61
3
55
2
Loading...
+ 11 hidden pages