MODEL NUMBERS WL710110, WL710310 Part No. 047112 R0497A Printed in USA © 1997 Jumpking, Inc.
MINI-TRAMPOLINE
EFORE YOU BEGIN
B
Thank you for selecting the JUMPKING®Mini-trampoline.
The JUMPKING Mini-trampoline is designed and crafted
to provide years of enjoyment. With only 20 minutes of
use each day, you can begin to feel such benefits as
increased energy, decreased stress, and more restful
sleep. For your safety and benefit, carefully read
hese instructions before using the Mini-trampoline.
t
If you have additional questions, please call our Customer
Service Department toll-free at 1-800-322-2211, Monday–
Friday, 8am–5pm Central Time (excluding holidays).
MPORTANT SAFETY PRECAUTIONS
I
1. It is the responsibility of the owner to ensure that
all users of the Mini-trampoline are adequately
informed of all warnings and safety precautions.
2. Make sure that the legs are tightened and that all
prings are securely attached to the frame and
s
mat before each use.
3. Use the Mini-trampoline only on a level surface.
4. Never allow more than one (1) person on the
Mini-trampoline at a time.
5. Step onto and off the Mini-trampoline—never
jump on or off.
6. Never use the Mini-trampoline as a springboard
to other objects.
7. Use the Mini-trampoline only as shown.
8. The Mini-trampoline is designed for home use
nly. Do not use the Mini-trampoline in a
o
commercial, rental, or institutional setting.
WARNING: Before beginning any exercise program,
consult your physician. This is especially important
for persons over the age of 35 or persons with preexisting problems. Read all instructions before
using. JUMPKING assumes no responsibility for
ersonal injury or property damage sustained by or
p
through the use of this product.
SSEMBLY
A
Set all parts of the Mini-trampoline in a cleared area and
remove the packing materials. Do not dispose of the
packing materials until assembly is complete.
Lay the Frame (1) upside-down on the floor. Tighten the
Legs (6) onto the threaded mounts on the Frame. (Note:
f any of the Legs cannot be tightened onto a threaded
I
mount, remove the Rubber Foot [not shown] from the
Leg and tighten the other end of the Leg onto the
threaded mount.) Then, turn the Frame over and stand it
n the Legs.
o
6
Threaded
Mount
AINTENANCE
M
If the safety pad becomes soiled, clean it with a mild
olution of soap and water. Minor tears in the safety pad
s
can be fixed with a vinyl upholstery repair kit.
Most repairs to the Mini-trampoline can be done by the
owner using standard tools. If replacement parts are
needed, please refer to the instructions at the right.
The Mini-trampoline carries a limited warranty on parts
nd workmanship. In the event that a repair is required
a
under warranty, please refer to the instructions at the
right.
1
XPLODED DRAWING/PART LIST
E
3
2
1
No. Description Qty. Qty.
(WL710110) (WL710310)
1 Frame 11
Safety Pad 11
2
3 Polypropylene Mat 11
4 High-tension Spring 30 32
5 Spring Bar 15 16
Leg 56
6
7 Rubber Foot 56
4
5
6
7
ORDERING PARTS
To order replacement parts, simply call our Customer
Service Department toll-free at 1-800-322-2211,
Monday–Friday, 8am–5pm Central Time (excluding
holidays).
Before calling, please refer to the EXPLODED
DRAWING/PART LIST above and find the number
and description of the needed part(s).
IMITED WARRANTY
L
Jumpking, Inc. (warrantor) warrants the JUMPKING
Rebounder steel frame, legs, and jumping mat to be free
from defects in material and workmanship for a period of
one year from the date of sale to the original purchaser.
The protective vinyl pad and springs are warranted to be
free from defects in materials and workmanship for a
eriod of 90 days from the date of sale to the original
p
purchaser. This warranty does not include any damage
that may occur through misuse, improper operation,
normal wear, shipping, or unauthorized repair made or
ttempted. The manufacturer will remedy any defects in
a
material and workmanship during the limited warranty
period by repair or replacement. The manufacturer
reserves the option to determine whether the remedy
shall be made by repair or replacement.
To make a claim on this warranty, contact the dealer from
whom the JUMPKING Rebounder was purchased, or if
for some reason the dealer cannot be reached, contact
ur company headquarters whose address is listed
o
below. You will be required to pay for shipping costs
involved in repair or replacement and/or transportation
costs for inspection. Incidental or consequential damages
uch as phone calls, loss of time, transportation, inconve-
s
nience, or commercial loss are not covered within this
limited warranty.
here are no warranties that extend beyond the face
T
hereof. There is no implied warranty of merchantability
except as stated herein. Some states do not allow limitations on how long an implied warranty lasts, or the exclusion or limitation of incidental or consequential damages,
so the above limitation or exclusion may not apply to you.
This warranty gives you specific legal rights. You may
lso have other rights that vary from state to state. This
a
is the only express warranty authorized by Jumpking, Inc.
Warrantor: Jumpking, Inc., 901 W. Miller Rd.,
arland, TX 75041
G
WARM-UP (Easy) ARM CIRCLES (Easy) AB BOUNCE (Easy) JOG (Moderate)
Begin with a slow jog on the mat. Lift each foot only
one or two inches off the mat. Breathe through your
nose and relax.
Extend your arms to the sides at shoulder level. While
bouncing on the mat, rotate your arms in small circles,
gradually increasing the size of the circles. Reverse the
direction of the circles periodically. This exercise develops the arms, upper back, shoulders, and neck.
Sit in the center of the mat with your hands on your
hips and your feet flat on the floor. Bounce up and
down with a rhythmic motion. This exercise focuses on
the abdominal muscles.
Begin with a slow jog on the mat. Lift your legs increasingly higher with each step until you are slightly short of
breath. Gradually decrease the height of your steps
until your pulse decreases. Repeat as many times as
desired. This is an excellent cardiovascular exercise.
JUMP ROPE (Advanced)“V” BOUNCE (Advanced)FRONT KICK (Advanced)SIDE KICK (Moderate)
Put your hands on your hips or stretch your arms above
your head. Bounce on the mat, kicking your legs to the
side one at a time as shown. Begin with low kicks,
gradually increasing the height of your kicks. This will
strengthen the lateral trunk muscles and trim the thighs.
Place your hands on your hips. Bounce on the mat,
kicking your legs forward one at a time as shown.
Begin with low kicks, gradually increasing the height of
your kicks. This exercise will strengthen the lower back,
thighs, and abdomen.
Sit in the center of the mat and hold your legs as
shown, with your legs and upper body forming a “V.”
Begin bouncing by moving your arms up and down with
a jabbing motion. This exercise is designed to tone the
abdominal muscles.
Use a jump rope (not included) while bouncing on the
mat. This exercise will help you to develop balance and
coordination as it strengthens your cardiovascular
system.