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Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
Model No. WLTL39304.0
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
WESLO is a registered trademark of ICON IP, Inc.
2
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
Keep the treadmill indoors, away from mois-
4.
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 250 pounds.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 9),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
10. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 9. To purchase a surge suppressor, see
your local WESLO dealer or call the toll-free
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 11).
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key and unplug the power cord when the treadmill is not
in use.
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
FOLD
ASSEMBLY on page 6, and HOW
AND MOVE THE TREADMILL on page 20.) You
must be able to safely lift 45 pounds (20 kg) to
raise, lower, or move the treadmill.
Do not change the incline of the treadmill by
21.
placing objects under the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
TO
3
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23. When using iFIT.com CDs and videos, an
electronic “chirping” sound will alert you
when the speed of the treadmill is about to
change. Always listen for the “chirp” and be
repared for speed changes. In some in-
p
stances, the speed may change before the
ersonal trainer describes the change.
p
24. When using iFIT.com CDs and videos, you
can manually override the speed setting at
any time by pressing the speed buttons.
However, when the next “chirp” is heard, the
speed will change to the next settings for the
CD or video program.
25. Always remove iFIT.com CDs and videos from
your CD player or VCR when you are not
using them.
26. Inspect and properly tighten all parts of the
treadmill regularly.
27. Never insert or drop any object into any
opening.
DANGER: Always unplug the power
28.
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
29. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill. If a decal is missing,
or if it is not legible, please call the toll-free telephone number on the front cover
of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.
4
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BEFORE YOU BEGIN
Thank you for selecting the new WESLO®CADENCE
C72 treadmill. The CADENCE C72 treadmill combines
advanced technology with innovative design to help
you get the most from your exercise program in the
convenience of your home. And when you’re not exercising, the unique CADENCE C72 can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, see the front cover of this manual. To
help us assist you, please note the product model
Water Bottle Holder
(Bottle not included)
Thumb Pulse Sensor
Latch Knob
number and serial number before calling. The model
number of the treadmill is WLTL39304.0. The serial
number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.wesloservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Book Holder
Console
Handrail
Key/Clip
LEFT SIDE
Foot Rail
Walking Belt
Rear Roller
Adjustment Bolts
RIGHT SIDE
Circuit Breaker
Power Cord
Front Wheel
Cushioned Walking Platform
5
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ASSEMBLY
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screwdriver , adjustable wrench , wire cutters , and needlenose
pliers .
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
To identify small parts during assembly, use the part identification drawings on page 27. To avoid damaging plastic parts, do not use power tools for assembly.
1. Make sure that the power cord is not plugged in.
With the help of a second person, carefully tip the
treadmill onto its left side. Partially fold the Frame (12) so
that the treadmill will be more stable. Do not fully fold
the treadmill until it is completely assembled.
Attach two Base Pads (97) to the bottom of the Base (82)
with two 1” Tek Screws (56). Attach a Wheel (95) to the
outside of the Base with a Wheel Bolt (86) and a Wheel
Nut (15).
2. Identify the Left Upright (9), which has two small holes
for the Latch Housing (77). If the Latch Housing is not at
tached to the Left Upright, remove the two Screws (76)
from the Left Upright. Attach the Latch Housing as shown
with the two Screws. Firmly tighten—but do not overtighten—the Screws.
Locate the Right Upright (10). See drawing 2b. Have a
second person hold the Right Upright near the Wire
Harness (17). Insert the end of the Wire Harness into the
lower end of the Right Upright and out of the rectangular
hole near the upper end (see drawing 2a). If necessary,
use needlenose pliers to pull the Wire Harness out of the
hole.
1
-
2a
9
77
76
2b
56
97
86
82
17
Small
Holes
Large Hole
10
95
56
97
15
12
10
Rectangular
Hole
17
6
Page 7
3. Make sure that the Right Upright (10) is turned so it
bends in the direction shown. Insert two 3” Bolts (47) with
tar Washers (A) through the Base (82) and h
S
and
tighten the Bolts into the lower end of the Right Upright.
With the help of a second person, tip the treadmill onto
its other side and repeat steps 1 through 3. Note: There
is not a wire harness on the left side. One extra Base
Pad (not shown) may be included.
With the help of a second person, set the treadmill flat on
the floor so that the Right Upright (10) and the Left
Upright (not shown) are vertical.
4. Turn the console assembly upside-down; be careful not
to scratch the console assembly.
Attach a Handrail (85) to the console assembly with two
1 1/2” Screws (79) as shown. Attach the other Handrail
(not shown) to the other side of the console assembly in
the same way.
3
end
B
4
Console
Assembly
82
85
10
7
4
A
79
5. Have a second person hold the console assembly near
the Right Upright (10). Insert the end of the Wire Harness
(17) into the bottom of the right Handrail (85) and out of the
indicated hole. Using the Silver Screw (107), attach the
end of the ground wire to the small hole in the side of the
Handrail.
6. Have a second person hold the Console Base (87) and
the right Handrail (85) in the position shown. Touch the
Right Upright (10) to discharge any static.
Insert the Wire Harness (17) through the two Plastic Ties
(108) on the Console Base (87). Find the 3-wire connector on the end of the Wire Harness, and insert the connector into the red socket beneath the Console Base.
The connector should slide easily into the socket
and snap into place. If it does not, turn the connector
and then insert it. If the connectors are not inserted
properly, the console may be damaged when the
power is turned on. Insert the 5-wire connector into the
black socket beneath the Console Base in the same way.
Make sure that the connectors and wires appear as shown
in the inset drawing. Insert the excess Wire Harness down
through the right Handrail (85).
5
6
10
Ground
Wire
Hole
10
87
85
85
17
107
17
Console
Assembly
108
17
5-wire
3-wire
Securely tighten the Plastic Ties (108) to prevent the
Wire Harness (17) from slipping. Then, cut off the ends
of the Plastic Ties.
7
Page 8
7. Insert the excess Wire Harness (17) down into the Right
Upright (10) as you set the right Handrail (85) on the Right
Upright.
Hand tighten two 4” Bolts (89) with Star Washers
(A) through the Right Upright and into the right Handrail. Be
areful not to pinch the Wire Harness. Do not tighten
c
the Bolts yet.
Attach the left Handrail to the Left Upright (not shown) in
the same way. Note: There is not a wire harness in the
Left Upright.
7
7
8
17
A
85
89
10
8. Hold the Connector Cover (110) on the Console Base
(87) in the position shown. Attach the Connector Cover
to the Console Base with two 3/4” Screws (68).
9. Remove the Lock Knob (105) from the Lock Pin (11).
Make sure that the Lock Pin Collar (14) and the Spring
(56) are on the Lock Pin as shown. Insert the Lock Pin
into the Storage Latch (77) and tighten the Lock Knob
onto the Lock Pin.
8
110
68
87
9
85
56
105
77
14
11
9
Lower the Uprights (9, 10) until the Handrails (not
10.
shown) are touching the floor. Make sure that the tread
mill Frame (12) is centered between the Uprights. See
step 3. Firmly tighten the four 3” Bolts (47). See step 7.
Firmly tighten the four
4” Bolts (89). Raise the Uprights
back to the vertical position.
Make sure that the two Cup Holders (118) are pressed
into the round holes on top of the Console Base (87).
11.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking
belt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill.
-
10
Top View
87
118
10
9
12
8
Page 9
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
cone spray or other substances to the walking
i
elt or the walking platform. Such substances will
b
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances being turned on or off. To decrease the possi-
bility of your treadmill being damaged, always
use a surge suppressor with your treadmill (see
drawing 1 at the right). To purchase a surge suppressor, see your local WESLO dealer or call the
toll-free telephone number on the front cover of
this manual and order part number 146148, or see
your local electronics store.
ric shock. This product is equipped with a cord having
t
an equipment-grounding conductor and a grounding
plug.
Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
utlet that is properly installed and grounded in
o
ccordance with all local codes and ordinances.
a
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec
If it should malfunc
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified elec-
-
trician to determine if the outlet box cover is
grounded before using an adapter.
-
Some 2-pole receptacle outlet box
9
Page 10
CONSOLE DIAGRAM
Note: If there is a thin sheet of
plastic on the console, remove it.
Key
CAUTION: Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turning on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed
water bottle in the water bottle holder.
FEATURES OF THE CONSOLE
The console offers a selection of features designed to
help you get the most from your exercise. When the
manual mode of the console is selected, the speed
and incline of the treadmill can be changed with the
of a button. As you exercise, the console will dis-
touch
play continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
Four certified personal trainer speed programs are
also offered. Each program automatically controls the
Clip
speed of the treadmill as it guides you through an
effective workout.
The console also features new iFIT.com interactive
technology. Having iFIT.com technology is like having a
personal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation.
chase iFIT.com CDs or videocassettes, call the tollfree telephone number on the front cover of this
manual.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for
more information.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a personal trainer
speed program, see page 12.To use an iFIT.com CD
or video program, see page 17. To use an iFIT.com
program directly from our Web site, see page 18.
To pur-
10
Page 11
HOW TO TURN ON THE POWER
ote: To prevent damage to the walking platform,
N
always wear clean shoes when using the treadmill.
lug in the power cord (see page 9).
P
1
Each time a button is pressed, the speed setting
will change by 0.1 mph; if a button is held down,
he speed setting will change in increments of 0.5
t
mph.
Note: The console can display speed and
istance in either miles or kilometers (see
d
SPEED DISPLAY on page 12). For simplicity, all
instructions in this section refer to miles.
tand on the foot rails of the treadmill.
S
2
Find the clip attached to the key (see the drawing
3
on page 10), and slide the clip onto the waistband
of your clothes. Next, insert the key into the console. After a moment, the displays and various indicators will light.
situation, the key can be pulled from the console, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few
steps backward; if the key is not pulled from
the console, adjust the position of the clip.
HOW TO USE THE MANUAL MODE
Insert the key fully into the console.
Important: In an emergency
1
See HOW TO TURN ON THE POWER above.
Select the manual mode.
2
When the key is inserted, the manual
mode will be selected
and the Manual Control
indicator will light. If a
program has been
selected, press the Mode button repeatedly to reselect the manual mode.
Press the Start button or the Speed
3
start the walking belt.
A moment after the button is pressed, the
walking
move. Hold the
handrails and begin
walking. As you exercise, change the speed of the walking belt as de
sired by pressing the Speed
belt will begin to
buttons
ss
.
button to
To stop the walking belt, press the Stop button.
The Time display will begin to flash. To restart the
walking belt, press the Start button or the Speed
button.
Note: The first time you use the treadmill, periodically inspect the alignment of the walking belt, and
align it if necessary (see page 23).
Change the incline of the treadmill as desired.
s
s
4
To change the incline of the treadmill, press either
of the Incline buttons until the desired incline level
is reached.
Follow your progress with the LED track and
5
the displays.
The LED Track—When
the manual mode or the
iFIT.com mode is selected, the LED display
will show a track representing 1/4 mile. As you
exercise, the indicators
around the track will light in sequence until you
have completed 1/4 mile. A new lap will then
begin.
Calories/Fat Calories/
Pulse display—This dis-
play shows the approximate numbers of
and
fat calories
burned (see FAT BURNING on page 24). The display will change from
one number to the other every few seconds. The
FAT indicator will light when the number of fat
calories is shown. The display will also show your
heart rate when you use the pulse sensor (see
step 6 on page 12).
-
calories
you have
1
1
Page 12
Time display—When
the manual mode or the
FIT.com mode is se-
i
lected, this display will
how the elapsed time.
s
When a personal trainer
program is selected, the display will show the time
remaining in the program.
Distance display—This
display shows the distance that you have
walked or run.
Speed display—This
display shows the speed
of the walking belt.
Note: The console can
display speed and distance in either miles or
kilometers. To see which
unit of measurement is
selected, hold down the
Stop button, insert the key into the console, and
continue to hold the Stop button for a few seconds.
An “E” for English miles or an “M” for metric kilometers will appear in the display. Press the Speed
button to change the unit of measurement.
ss
When the desired unit of measurement is selected,
remove the key and then reinsert it.
To reset the displays, press the Stop button, remove the key, and then reinsert the key.
Measure your heart rate, if desired.
6
To measure
your heart rate,
stand on the
foot rails and
place your
thumb on the
pulse sensor.
Do not press
too hard, or the
circulation in your thumb will be restricted and
your pulse will not be detected.
onds, the PULSE indicator beside the Calories/ Fat
Calories/Pulse display will light and then your heart
rate will be shown. Hold your thumb on the pulse
sensor for about 15 seconds for the most accurate
reading.
Pulse Sensor
After a few sec-
If the displayed heart rate appears to be too high
or too low, or if your heart rate is not displayed, lift
our thumb off the pulse sensor for a few seconds.
y
Then, place your thumb on the pulse sensor as de-
cribed above. Remember to stand still while mea-
s
suring your heart rate.
When you are finished exercising, remove the
7
key.
Step onto the foot rails and press the Stop button.
Adjust the incline of the treadmill to the lowest
setting.
put it in a secure place.
HOW TO USE PERSONAL TRAINER PROGRAMS
Insert the key fully into the console.
Next, remove the key from the console and
1
See HOW TO TURN ON THE POWER on page
11.
Select a personal trainer program.
2
When the key is inserted, the manual
mode will be selected.
To select a personal
trainer program, press
the Mode button repeatedly until one of the four
personal trainer program indicators lights. When a
personal trainer program is selected, the Time display will show how long the program will last and
the Speed display will flash the maximum speed
setting for the program for a few seconds.
The profiles in the center of the console show
how the speed of the
treadmill will change
during the programs.
The first four speed settings for the selected
program will be shown in the LED display.
12
Page 13
Press the Start button or the Speed
3
start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed set-
ing for the program. Hold the handrails and begin
t
walking.
Each program is divided into several time periods
of different lengths. One speed setting is programmed for each period. (The same speed setting may be programmed for consecutive periods.)
The speed setting for
the first period will be
shown in the flashing
Current Period column
of the LED display. The
speed settings for the
next four periods will be
shown in the four
columns to the right.
When only three seconds remain in the first period
of the program, the Speed display will flash, the
Current Period column and the column to the right
will flash, and a series of tones will sound. When
the first period is completed,
move one column to the left
the second period will then be shown in the flashing Current Period column and the treadmill will
automatically adjust to the speed setting for the
second period. (When the same speed setting is
programmed for consecutive periods, the Speed
display will not flash and the column to the right of
the Current Period column will not flash during the
last three seconds of the current period.)
Note: If all of the indicators in the Current Period
column are lit after the speed settings have moved
to the left,
so that only the highest indicators in the columns
appear in the LED display.
Current Period column are not lit
settings have moved to the left again,
settings will move back up.
the speed settings will move downward
all speed settings will
. The speed setting for
If some indicators in the
ss
button to
Current Period
after the speed
the speed
The program will continue until the speed setting
for the last period is shown in the Current Period
olumn and no time remains in the Time display.
c
The walking belt will then slow to a stop.
Note: If the speed setting for the current period is
too high or too low, you can manually override the
setting by pressing the Speed buttons. Every few
times a button is pressed, an additional indicator
will light or darken in the Current Period column. (If
any of the columns to the right of the Current
Period column have the same number of lit indicators as the Current Period column, an additional
indicator may light or darken in those columns as
Important: When the current period of the
well.)
program ends, the treadmill will automatically
adjust to the speed setting for the next period.
To stop the program temporarily, press the Stop
button. The Time display will begin to flash. To
restart the program, press the Start button or the
Speed
Stop button, remove the key, and then reinsert the
key.
Follow your progress with the displays.
button. To end the program, press the
s
s
4
See step 5 on page 11.
Measure your heart rate, if desired.
5
See step 6 on page 12.
When the program is completed, remove the
6
key from the console.
When the program has ended, adjust the incline
of the treadmill to the lowest setting. Next, re-
move the key from the console and put it in a safe
place.
To change the incline of the treadmill during the
buttons until the de
program, press the I
sired incline level is reached.
ncline
-
13
Page 14
HOW TO CONNECT THE TREADMILL TO YOUR
LINE OUT
PHONES
LINE OUT
PHONES
AUDIO OUT
RIGHT
LEFT
A
LINE OUT
AUDIO OUT
R
IGHT
L
EFT
A
PHONES
LINE OUT
B
AUDIO OUT
R
IGHT
LEFT
A
LINE OUT
PHONES
LINE OUT
PHONES
PHONES
PHONES
CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CDs
o your portable CD player, portable stereo, home
t
tereo, or computer with CD player. See pages 14 and
s
, the treadmill must be connected
15 for connecting instructions. To use iFIT.com video-
cassettes, the treadmill must be connected to your
VCR. See page 16 for connecting instructions. To use
iFIT.com programs directly from our Web site, the
treadmill must be connected to your home computer.
See page 15 for connecting instructions.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR PORTABLE STEREO
ote: If your stereo has an RCA-type AUDIO OUT
N
jack, see instruction A below. If your stereo has a
.5mm LINE OUT jack, see instruction B. If your
3
stereo has only a PHONES jack, see instruction C.
A. Plug one end of the audio cable into the jack beneath
the console. Plug the other end of the cable into the
included adapter. Plug the adapter into an AUDIO
OUT jack on your stereo.
A
Note: If your CD player has separate LINE OUT and
PHONES jacks, see instruction A below. If your CD
player has only one jack, see instruction B.
A. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into the LINE OUT jack on your CD player. Plug
your headphones into the PHONES jack.
A
Head-
Audio
Cable
phones
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into a 3.5mm Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your CD player. Plug your headphones into the
other side of the Y-adapter.
B
Adapter
Audio
Cable
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into the LINE OUT jack on your stereo.
B
Audio
Cable
C. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into a 3.5mm Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your stereo. Plug your headphones into the other
side of the Y-adapter.
Audio
Cable
Headphones
3.5mm
Y-adapter
14
C
3.5mm
Audio
Y-adapter
Cable
Headphones
Page 15
HOW TO CONNECT YOUR HOME STEREO
L
INE OUT
CD
V
CR
Amp
LINE OUT
LINE OUT
A
L
INE OUT
CD
V
CR
Amp
L
INE OUT
CD
VCR
Amp
L
INE OUT
A
PHONES
LINE OUT
HOW TO CONNECT YOUR COMPUTER
ote: If your stereo has an unused LINE OUT jack,
N
see instruction A below. If the LINE OUT jack is
eing used, see instruction B.
b
A. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into the included adapter. Plug the adapter into the
LINE OUT jack on your stereo.
A
Adapter
Audio
Cable
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into the included adapter. Plug the adapter into an
RCA Y-adapter (available at electronics stores).
Next, remove the wire that is currently plugged into
the LINE OUT jack on your stereo and plug the wire
into the unused side of the Y-adapter. Plug the Yadapter into the LINE OUT jack on your stereo.
ote: If your computer has a 3.5mm LINE OUT jack,
N
see instruction A. If your computer has only a
HONES jack, see instruction B.
P
A. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into the LINE OUT jack on your computer.
A
Audio
Cable
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into a 3.5mm Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your computer. Plug your headphones or speakers into the other side of the Y-adapter.
B
B
Audio
Cable
3.5mm
Y-adapter
Headphones/Speakers
Audio
Cable
RCA
Y-adapter
Adapter
Wire removed from
LINE OUT jack
15
Page 16
HOW TO CONNECT YOUR VCR
A
UDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
R
F OUT
I
N
O
UT
CH
34
A
AUDIO OUT
R
IGHT
LEFT
VIDEO AUDIO
A
NT. IN
RF OUT
IN
OUT
C
H
3
4
V
IDEO AUDIO
ANT. IN
RF OUT
IN
O
UT
C
H
34
ote: If your VCR has an unused AUDIO OUT jack,
N
see instruction A below. If the AUDIO OUT jack is
eing used, see instruction B. If you have a TV
b
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 15.
B. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
nto the included adapter. Plug the adapter into an
i
RCA Y-adapter (available at electronics stores).
ext, remove the wire that is currently plugged into
N
the AUDIO OUT jack on your VCR and plug the
wire into the unused side of the Y-adapter. Plug the
Y-adapter into the AUDIO OUT jack on your VCR.
A. Plug one end of the audio cable into the jack be-
neath the console. Plug the other end of the cable
into the included adapter. Plug the adapter into the
AUDIO OUT jack on your VCR.
A
Adapter
Audio
Cable
B
RCA Y-adapter
Audio
Cable
Adapter
Wire removed from
AUDIO OUT jack
16
Page 17
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill
ust be connected to your portable CD player, portable
m
tereo, home stereo, computer with CD player, or
s
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
14. Note: IFIT.com CD and video programs will con-
trol only the speed of your treadmill.
To purchase iFIT.com CDs or videocassettes, call
the toll-free telephone number on the front cover
of this manual.
Follow the steps below to use an iFIT.com CD or video
program.
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 11.
Select the iFIT.com mode.
2
When the key is inserted, the manual
mode will be selected.
To use iFIT.com CDs
or videocassettes,
press the Mode button
repeatedly until the iFIT.com indicator lights.
Insert the iFIT.com CD or videocassette.
3
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
Press the PLAY button on your CD player or
4
VCR.
A moment after the button is pressed, your personal trainer will begin guiding you through your
workout. Simply follow your personal trainer’s
instructions. Note: If the Time display is flashing,
press the Start button or the Speed
the console. The treadmill will not respond to a
CD or video program when the Time display is
flashing.
During the CD or video program, an electronic
“chirping” sound
the treadmill is about to change.
Always listen for the “chirp” and be prepared
for speed
will alert you when the speed of
changes. In some instances, the
button on
s
s
CAUTION:
speed may change before the personal trainer
describes the change.
If the speed setting is too high or too low, you can
anually override the setting at any time by
m
pressing the Speed buttons on the console.
However,
speed will change to the next setting of the CD
or video program.
To stop the walking belt at any time, press the
Stop button on the console. The Time display will
begin to flash. To restart the program, press the
Start button or the Speed
ment, the walking belt will begin to move.
the next “chirp” is heard, the speed will
change to the next setting of the CD or video
program
When the CD or video program is completed, the
walking belt will stop and the Time display will
begin to flash. Note: To use another CD or video
program, press the Stop button or remove the key
and go to step 1.
Note: If the speed of the treadmill does not
change when a “chirp” is heard:
• Make sure that the iFIT.com indicator is lit and
that the Time display is not flashing. If the
Time display is flashing, press the Start button or the Speed
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the console may not detect the program signals.
•
Make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
Follow your progress with the LED track and
5
the displays.
See step 5 on page 11.
Measure your heart rate, if desired.
when the next “chirp” is heard, the
button. After a mo-
s
s
.
button on the console.
s
s
6
See step 6 on page 12.
When the program is completed, remove the
7
key.
See step 6 on page 13.
CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player or VCR
when you are finished using them.
When
17
Page 18
HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
Return to the treadmill and stand on the foot
7
rails. Find the clip attached to the key and slide
the clip onto the waistband of your clothes.
Our Web site at www.iFIT.com allows you to access
programs directly from the internet. See www.iFIT.com
for details. Note: Programs will control only the
speed of your treadmill.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 15. In
addition, you must have an internet connection and
an internet service provider. A list of specific system requirements is found on our Web site.
Follow the steps below to use a program from our
Web site.
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 11.
Select the iFIT.com mode.
2
When the key is inserted, the manual
mode will be selected.
To use a program from
our Web site, press the
Mode button repeatedly
until the iFIT.com indicator lights.
Go to your computer and start an internet
3
connection.
Start your web browser, if necessary, and go to
4
our Web site at www.iFIT.com.
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
old the handrails, step onto the walking belt, and
H
begin walking. During the program, an electronic
“chirping” sound will alert you when the speed of
the treadmill is about to change. CAUTION:
Always listen for the “chirp” and be prepared
for speed changes.
If the speed setting is too high or too low, you can
manually override the setting at any time by pressing the Speed buttons on the console.
when the next “chirp” is heard, the speed will
change to the next setting for the program.
To stop the walking belt at any time, press the
Stop button on the console. The Time display will
begin to flash. To restart the program, press the
s
Start button or the Speed
ment, the walking belt will begin to move. When
the next “chirp” is heard, the speed will change
to the next setting for the program.
When the program is completed, the walking belt
will stop and the Time display will begin to flash.
Note: To use another program, press the Stop
button and go to step 5.
Note: If the speed of the treadmill does not
change when a “chirp” is heard, make sure that
the iFIT.com indicator is lit and that the Time
display is not flashing. In addition, make sure
that the audio cable is properly connected, that
it is fully plugged in, and that it is not wrapped
around a power cord.
s
button. After a mo-
However,
Follow the desired links on our Web site to se-
5
lect a program.
Read and follow the on-line instructions for using a
program.
Follow the on-line instructions to start the
6
program.
When you start the program, an on-screen count
down will begin.
Follow your progress with the LED track and
8
the displays.
See step 5 on page 11.
Measure your heart rate, if desired.
9
See step 6 on page 12.
-
18
When the program is completed, remove the
10
key.
See step 6 on page 13.
Page 19
THE INFORMATION MODE
he console features an information mode that keeps
T
track of the total number of hours that the treadmill has
een operated and the total number of miles that the
b
walking belt has moved. The information mode also allows you to switch the console from miles per hour to
kilometers per hour.
To select the information mode, hold down the Stop
button, insert the key into the console, and continue to
hold the Stop button for a few seconds. When the information mode is selected, the following information will
be shown:
The Time display will show the
total number of hours the
treadmill has been used.
The Distance/Laps display will
show the total number of miles
or kilometers) that the walking
(
belt has moved.
An “E” for english miles or an
“M” for metric kilometers will
appear in the Speed display.
Press the Speed
ss
button to
change the unit of measurement.
To exit the information mode, remove the key from the
console.
19
Page 20
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be
ermanently damaged. Next, unplug the power cord.
p
CAUTION: You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right.
injury, bend your legs and keep your back straight. As
you raise the treadmill, make sure to lift with your legs
rather than your back.
to the vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob
to the left and hold it. Raise the treadmill until the catch is
past the pin on the latch knob. Slowly release the latch
knob.
pin.
CAUTION: To decrease the possibility of
Raise the treadmill about halfway
Make sure that the catch is securely held by the
Open
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the catch
is securely held by the pin on the latch knob.
1. Hold the handrails as shown and place one foot against a
wheel.
2. Tilt the treadmill back until it rolls freely on the wheels.
Carefully move the treadmill to the desired location.
Never move the treadmill without tipping it back. To
reduce the risk of injury, use extreme caution while
moving the treadmill. Do not attempt to move the
treadmill over an uneven surface.
Latch
Knob
Pin
Catch
Closed
3. Place one foot on a wheel, and carefully lower the treadmill until it is resting in the storage position.
Base
Wheels
20
Page 21
HOW TO LOWER THE TREADMILL FOR USE
. Hold the upper end of the treadmill with your right hand
1
as shown. Using your left hand, pull the latch knob to the
eft and hold it. Pivot the treadmill down until the frame is
l
past the pin. Slowly release the latch knob.
2. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor.
Do not drop the treadmill frame
to the floor. CAUTION: To decrease the possibility of
injury, bend your legs and keep your back straight.
Latch
Knob
Pin
Catch
Open
21
Page 22
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor
that meets all of the specifications described on page 9. Important: The treadmill is not compatible
with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press
the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the
circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. If the treadmill still will not run, see the front cover of this manual.
PROBLEM: The speed display on the console does not function properly
SOLUTION:
a. Remove the key and UNPLUG THE POWER CORD.
Remove the hood from the treadmill. Locate the Reed
Switch (21) and the Magnet (43) on the left side of the
Pulley (42). Turn the Pulley until the Magnet is aligned
with the Reed Switch. Make sure that the gap be-
tween the Magnet and the Reed Switch is about
1/8”. If necessary, loosen the 3/4” Screw (76), move
the Reed Switch slightly, and then retighten the
Screw. Reattach the hood, and run the treadmill for a
few minutes to check for a correct speed reading.
c
Tripped
a
1/8”
Top
View
76
21
Reset
42
43
22
Page 23
PROBLEM: The walking belt slows when walked on
OLUTION: a
S
. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9.
. If the walking belt is overtightened, treadmill perfor-
b
mance may decrease and the walking belt may become damaged. Remove the key and
UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller adjustment bolts counterclockwise, 1/4 of a
turn. When the walking belt is properly tightened, you
should be able to lift each side of the walking belt 3
to 4 inches off the walking platform. Be careful to
keep the walking belt centered. Plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is properly
tightened.
c. If the walking belt still slows when walked on, see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the key
UNPLUG THE POWER CORD. If the walking
and
belt has shifted to the left, use the allen wrench to
turn the left rear roller bolt clockwise 1/2 of a turn; if
the walking belt has shifted to the right, turn the
bolt counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Plug in the power cord,
insert the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.
b
3”–4”
Rear Roller Adjustment Bolts
a
b. If the walking belt slips when walked on, first remove
the key and
UNPLUG THE POWER CORD. Using
the allen wrench, turn both rear roller bolts clockwise,
1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform. Be
careful to keep the walking belt centered. Plug in the
power cord, insert the key and carefully walk on the
treadmill for a few minutes. Repeat until the walking
belt is properly tightened.
b
23
Page 24
CONDITIONING GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi-
ian. This is especially important for individu-
c
als over the age of 35 or individuals with preexisting health problems.
The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
ergy. Only after the first few minutes does your body
begin to use stored
s to burn fat, adjust the speed and incline of the tread-
i
mill until your heart rate is near the lowest number in
your training zone.
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
fat calories
for energy. If your goal
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “training zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
To measure your heart rate during exercise, use the
pulse sensor.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible
carbohydrate calories
for en-
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise—never
hold your breath.
A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent post-ex
ercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
-
24
Page 25
SUGGESTED STRETCHES
he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
T
. Toe Touch Stretch
1
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
1
down toward your toes as far as possible. Hold for 15 counts,
then relax. Repeat 3 times. Stretches: Hamstrings, back of knees
and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg.
Reach toward your toes as far as possible. Hold for 15 counts,
then relax. Repeat 3 times for each leg. Stretches: Hamstrings,
lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back
foot flat on the floor. Bend your front leg, lean forward and move
your hips toward the wall. Hold for 15 counts, then relax. Repeat
3 times for each leg. To cause further stretching of the achilles
tendons, bend your back leg as well. Stretches: Calves, achilles
tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp
one foot with your other hand. Bring your heel as close to your
buttocks as possible. Hold for 15 counts, then relax. Repeat 3
times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
2
3
4
Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold for
15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and
hip muscles.
5
25
Page 26
PART LIST—Model No. WLTL39304.0 R
To identify the parts listed below, see the EXPLODED DRAWING in the center of this manual.
0506A
Key
No. Qty. Description
1 Motor Belt
1
2 1 Pulley/Flywheel/Fan
3 4 Motor Nut
4* 1 Motor/Pulley/
Flywheel/ Fan
5 1 Incline Motor Bolt
6 2 Incline Motor Spacer
7 1 Incline Motor
8 1 Stop Bracket
9 1 Left Upright
10 1 Right Upright
11 1 Power Supply Bracket
12 1 Frame
13 4 Plastic Standoff
14 1 Warning Decal
15 6 Wheel Nut/
Incline Motor Nut
16 4 Belt Guide Screw
17 1 Wire Harness
18 2 Hood Bracket
19 1 Front Hood Bracket
20 2 Caution Decal
21 1 Reed Switch
22 1 Reed Switch Clip
23 1 Power Supply
24 1 Controller
25 1 Electronics Bracket
26 1 Circuit Breaker
27 1 Power Cord
28 1
29 10 Washer
30 1 Latch Assembly
31 1 Incline Frame
32 2 Frame Pivot Bolt
33 2 Frame Pivot Spacer
34 1 Tension Bushing
35 1 Front Roller Adj. Bolt
36 1 Foot Rail Cap (Right)
37 1 Motor Tension Nut
38 4 Motor Bolt
39 4 Cap Screw
40 1 Foot Rail Cap (Left)
41
42 1 Front Roller/Pulley
43 1 Magnet
44 4 Platform Screw
45 2 Isolator
46 4 Isolator Fastener
47 4 3” Bolts
48 1 Shield
Power Cord Grommet
Left Foot Rail
1
Key
No. Qty. Description
9 2 Belt Guide
4
50 1 Battery Cover
51 1 Front Belly Pan
52 8 U-nut
53 3 Cable Tie Clamp
54 4 Cable Tie
55 1 Walking Belt
56 4 1” Tek Screw
57 1 Rear Roller
58 4 Hood Screw
59 2 Rear Foot
60 1 iFIT Jack
61 1 Ground Wire
62 20 Screw
63 1 Left Rear Endcap
64 1 Right Rear Endcap
65 2 Rear Roller Adj. Bolt
66 1 Motor
67 1 Latch Decal
68 14 Console Screw
69 2 Latch Catch Screw
70 1 Latch Catch
71 1 Walking Platform
72 5 8” Cable Tie
73 1 Incline Bolt
74 1 Motor Tension Bolt
75 2 Right Foot Rail
76 6 3/4” Screw
77 1 Storage Latch Bracket
78 1
79 4 1 1/2” Screw
80 2 Incline Pivot Nut
81 4 Motor Star Washer
82 1 Base
83 2 Incline Frame Bolt
84 2 Motor Tension
85 2 Handrail
86 2 Wheel Bolt
87 1 Console Base
88 1 Console Crossbar
89 4 4” Bolt
90
91 1 Incline Motor Belly Pan
92
93
94
95
96
97
Console
Washer
Key/Clip
1
Roller Adj. Washer
2
Book Holder
1
Motor Hood
1
2 Front Wheel
Incline Motor Shield
1
Base Pad
4
26
Page 27
98 1 iFIT Wire
1” Tek Screw (56)–4
Wheel Nut (15)–2
Silver Screw
(107)–1
1 1/2” Screw (79)–4
3/4” Screw (68)–2
4” Bolt (89)–4
Wheel Bolt (86)–2
3” Bolt (47)–4
Star Washer (A)–8
99 1 Upright Grommet
100 1 Allen Wrench
101 5 3/4” Tek Screw
02 2 Handrail Endcap
1
103 1 Power Board Plate
104 4 Base Cap
105 1 Controller Wire
06 1 Choke
1
107 1 Silver Screw
108 2 Static Decal
109 2 Lift Spacer
110 1 Connector Cover
111 1 Hood Spacer
112 2 Bumper
113 1 Edge Guard
114 2 Upright Endcap
115 2 Metal Plate
116 2 Belly Pan Interface
117 2 Rear Foot Spacer
18 2 Cup Holder
1
# 1 Pulse Plate Cover
# 1 8” Blue Wire, 2F
# 1 4” Blue Wire, 2F
1 8” White Wire, 2F
#
# 1 4” White Wire, M/F
# 1 8” Green Wire, 2 Ring
# 1 User's Manual
* Includes all parts shown in the box.
# These parts are not illustrated.
Specifications are subject to change without notice.
PART IDENTIFICATION CHART
To identify small parts during assembly, use the part identification drawings below.
27
Page 28
106
62
41
18
62
15
8
5
7
6
19
16
73
15
35
32
33
80
31
38
68
80
76
18
62
22
21
3
1
3
4*
2
68
40
36
33
43
42
32
45
71
55
76
45
62
53
54
59
101
62
61
64
57
67
76
51
15
66
44
76
12
49
75
37
74
81
25
27
28
62
26
34
84
76
76
16
49
16
59
101
65
92
65
92
69
70
44
44
44
81
38
24
62
100
46
63
46
116
116
117
117
62
103
101
23
11
111
13
109
109
EXPLODED DRAWING—Model No. WLTL39304.0 R0506A
Page 29
90
79
79
30
114
114
83
83
101
91
72
82
104
97
56
17
99
101
17
86
95
15
15
95
86
97
56
104
104
104
97
56
79
85
102
79
85
102
77
76
89
89
47
29
47
29
58
58
58
94
58
87
68
88
101
96
78
68
68
68
68
93
50
9
10
20
20
52
52
29
29
110
118
118
68
113
52
115
115
98
105
60
112
112
72
107
14
101
101
52
97
56
14
108
EXPLODED DRAWING—Model No. WLTL39304.0 R0506A
Page 30
ORDERING REPLACEMENT PARTS
To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give
the following information:
• The MODEL NUMBER OF THE PRODUCT (WLTL39304.0)
• The NAME OF THE PRODUCT (WESLO®CADENCE C72 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING in the center of
this manual and the PART LIST on page 26)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customer’s responsibility. For inhome service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center; to products
used for commercial or rental purposes; or to products used as store display models. No other warranty
beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
-
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 214359 R0506A
Printed in USA
2006 ICON IP, Inc.
©
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