Weider WESY78730 Owner’s Manual

ModemNo.WESY78730 Seria!No.

Writetheserialnumberinthe spaceaboveforfuturereference.

SerialNumberDecal(underseat)

QUESTIONS?

As a manufacturer, we are com- mitted to providing compmete customer satisfaction, if you have questions, or if there are missing or damaged parts, we

witl guarantee complete satis-

faction through direct assis- tance from our factory.

'TM

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE. The trained technicians on our

customer hot line wiii provide immediate assistance, free of charge.

CUSTOMER HOT LINE:

1°800°999°3756

Mon.=Fri., 6 a.m.=6 p.m. MST

A CAUTION

Read all precautions and instruc= tions in this manual before

using this equipment. Save this manual for future reference,

our webs_

www.TheCrossBow.com 1

TABLE OF CONTENTS

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART iDENTiFiCATiON CHART and PART LIST/EXPLODED DRAWING before begin=

ning assembly.

WARNtNG DECAL PLACEMENT

The decats shown here have been p{aced on the resistance system. If a

decaI is missing or illegible, please call our Customer Service Department toil- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal Apply the decal in the location shown.

Keep hands and fingers clear of

this area.

CrossBow by WELDER is a trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

AWARNING: Toreducetheriskofse.oua_.jury,readthefo.owing_mportantprecautions

before using the resistance system.

i. Read all instructions in this manual before

using the resistance system. Use the resist .................... on the base plate. Pull

ance system only as described in this manual, on the high cables only while sitting on the

It is the responsibility of the owner to ensure tions closest to the upright base, or while that aH users of the resistance system are standing on the base p_ate. adequately informed of aH precautions.

The resistance system is intended forhome used with the included resistance. Do not

use only. Do not use the resistance system in use the resistance system with any other any commercial rental or institutional setting, type of resistance,

4. Use the resistance system only on a love! surface. Cover the floor beneath the resist=

ance system to protect the floor.

5. Make sure that aH parts are properly tight- ened each time the resistance system is

used. Replace any worn parts immediately,

6o Keep children under i2 and pets away from 15. Make sure that the cables remain on the pul-

the resistance system at aH times, leys at aH times, if the cables bind as you are

7. Keep hands and feet away from moving pattso that the cabJes are on the pulleys.

11. Pult on the lower cable only while sitting on

bench, with the seat in one of the three posi=

12. The resistance system is designed to be

13. Always disconnect the lat bar from the high cables when performing an exercise that does not require it.

14. Make sure the storage knob is in place and fully tightened each time the resistance syso

tern is used,

exercising, stop immediately and make sure

8, Always wear atHetic shoes for foot protec- 16. Do not pull on the cables while the resist=

tion while exercising, anee level is being adjusted.

9. The resistance system is designed to sup- port a maximum user weight of 300 pounds.

10. The crossbar on the top frame is not

designed to be used for pull=up exercises. Do not hang on the crossbar,

fTo if you feel pain or dizziness white exercising,

stop immediateJy and begin cooling down.

,_WARNIN G: Beforebeginningth_soranyexerciseprogram,conau,you,physician.THs

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read aH instructions before using. ICON assumes no responsibility for personal injumj or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Thank you for selecting the innovative CrossBow by WBDER '_PLATINUM resistance system. The resistz

ance system offers a selection of stations designed to develop every major muscle group of the body. Whether

your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sysz

tem, the resistance system will help you to achieve the specific results you want.

For your benefit, read this manua_ carefully before using the resistance system, if you have questions

Crossbar

Lat BaJ Console

after reading this manual, please call our Customer Service Department toll-free at 1_800-999-3756,

Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please

note the product model number and serial number before calling. The model number is WESY78730. The

serial number can be found on a decal attached to the resistance system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Top Frame

High PulJey

Resistance Bow

Squat Backrest

Backrest

Storage Knob

Curl Pad

Curl

Leg Lever

-- Squat Pin

Low Pulley

Row Plate

Seat

Seat Knob

Base Plate

ASSEMBLED

DIMENSIONS: Height: 82 in.

Width: 66 in.

Depth: 80 in.

Make Things Easier for Yourself

Tighten all parts as you assemble them, unless instructed to do otherwise.

This manual is designed to ensure that the reslsl-

ance system can be assembled successfully by most people. However. it is _mportant to realize that the versatile resistance system has many parts and that the assembly process will take hme. Most people find that by setting aside plenty of time. assembly will go smoothly

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two persons.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

, For help identifying small parts, use the PART

IDENTIFICATION CHART. Note: Some small parts may have been pre-attached for shipping. If

a part is not in the parts bag, check to see if it has been pre-attached.

As you assemble the resistance system, make

sure all parts are oriented as shown in the draw z ings.

The included Allen w_ and the fol- lowing tools (not included) are required for

assembly:

, Two adjustable wrenches

One rubber mallet One standard screwdriver _.;_

, One Phillips screwdriver _C__)

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

Before beginning assembly, make sure that YOU have read and understand the informa- tion in the box above. Refer to the

IDENTIFICATION CHART for he!p !dentifying

sma!! parts,

Attach the Base Plate Foot (63) to the Base Plate

(1) with two M4 x 38mm Screws (100).

Attach a Wheel (65) to a Wheel Insert (64) with an

MI0 x 78mm Button Bolt (99) and an MI0 Nylon Locknut (103). Do not overtighten the Locknut;

the Wheel must be ab{e to turn easily.

Attach the Wheel Insert (64) to the Base Plate (1) with two M4 x 16mm Screws (118) and a Plastic

Foot (36).

1O0

1oo

Attach the other Wheem (68) in the same man- ner.

118

Insert the Upper Wire Harness (71) through the

3. 3 hole in the Upright Cover (3). Pull the lower end

of the Upper Wire Harness out of the hole in the back of the Upright (2).

Attach the Upright Cover (3) and Upright (2) to

the Base Plate (1) with an MI0 x 25mm Button Screw (88), an MI0 Washer (106), an MI0 x

92mm Button Bolt (83), and an M10 Nylon Locknut (103).

Attach the Row Plate (28) to the Upright (2) with four MI0 x 75mm Button Bolts (84) and four M10

Nylon Locknuts (103).

103

2\ 84

103

. insert the four connectors of the lower wire har-

ness (C) into the sockets of the Upper Wire Harness (71). The connectors should slide easi-

ly into the sockets and snap into ptace, if a con- nector does not slide easily and snap into place, turn the connector over and then insert it.

Make sure that the connectors and wires appear as shown in the inset drawing. IF THE CONNEC-

TORS ARE NOT INSERTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE

POWER IS TURNED ON.

Pull the excess lower wire harness (C) out of the Mech Frame (6) and push Btand the Upper

Wire Harness (71) into the Upright (2). insert the Mech Frame into the Base Plate (1).

Attach the Mech Frame (6) to the Upright (2) with

a 1/2" x 25mm Screw (85) and a 1/2" Lock Washer (12). Do not tighten the Screw yet.

103 ,-"

6 12

Tag

Attach the Mech Frame (6) to the Base Plate (1) with four MI0 Nylon Locknuts (103).

Tighten the 112" x 25ram Screw (85).

6. Press two Leg Outer Caps (62) onto the Leg (5).

Attach the Leg Bracket (109) and the Leg Lever

Bumper (55) to the Leg (5) with two M5 x 56mm Screws (108).

Pull the Seat Knob (48) and remove the Seat Carriage (44) from the Rail (not shown).

Attach the Seat (45) to the Seat Carriage (44) with four M6 x 16ram Screws (41).

103

109

62 /

PulltheSeatKnob(48)outandslidetheSeat

8. 8 Carriage(44)ontotheRail(4)asshown.Engage

theKnobintoaholeintheRail. PresstheRailCap(49)ontotheLeg(5).Attach

theLegtotheRail(4)withtwoMI0x 64mm ButtonBolts(80),fourM10Washers(106),and

twoM10NylonLocknuts(103).

Press a 45mm Square inner Cap (110) into the

Rail insert (31).

Attach the Rail Insert (31) inside of the Rail (4) with two MI0 x 64mm Button Bolts (80), four M10

Washers (106), and two MI 0 Nylon Locknuts (103). Make sure the Bolts go through the indi-

cated holes in the Rail insert.

103 106

103

106

44 48

\ Holes on

this side

110

10. Lubricate an MI0 x 125mm Button Bolt (89) with grease. Attach the Rail (4) to the Row Plate (28)

with the Bolt, two M10 Washers (106), two 31mm

Spacers (30), and an MI0 Nylon Locknut (103). Do not overtighten the Locknut; the Rail must be able to pivot easily.

Tighten the Storage Knob (29) into the Row Plate (28) and the Rail (4).

11. Wet a Squat Arm (20) with soapy water. Slide a Small Foam Pad (24) and a Short Handgrip (21) onto the Squat Arm.

Repeat with the other Squat Arm (20).

Tighten the Squat Knob (27) into the Squat Carriage (19) and the Squat Arm Pivot Tube (not shown).

103

Lubricate

12.AttachtheSquatBackrest(25)totheSquat 12 Carriage(19)withfourM6x 16ramScrews(41).

13.inserttheSquatPin(66)intotheUpright(2). SlidetheSquatCarriage(19)ontotheUpright(2).

14.Presstwo38mmRoundinnerCaps(38)intothe TopFrame(37).

AttachtheTopFrame(37)totheUpright(2)with

twoMI0x25mmButtonScrews(88),anMI0x 75mmButtonScrew(84),threeM10Lock Washers(75),andanM10Washer(106).

\19

106

+ 20 hidden pages

Weider WESY78730 Owner’s Manual

Specifications and Main Features

Frequently Asked Questions

User Manual