Weider CJXT3, WESY700921 User Manual

QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through our Customer Service Department.
Please CALL: 0345-089009
Or WRITE: ICON Fitness Lifestyle Ltd Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
Model No. WESY700921 Serial No.
Serial Number Decal
USER'S MANUAL
ORDERING REPLACEMENT PARTS
If you encounter any difficulties or problems with this product, contact the ICON Fitness Lifestyle Ltd. office, or write:
ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
Tel: Country Code:0345-089009 Fax: 01789-440-798
To help us assist you, please be prepared to give the following information:
• The MODEL NUMBER of the product (WESY700921).
• The NAME of the product (WEIDER
®
CJXT3).
• The SERIAL NUMBER of the product (see the front cover of this manual).
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST/EXPLODED DRAWING attached at the centre of this user’s manual).
Part No. 131523 R0397A WEIDER is a registered trademark of ICON Health & Fitness, Inc. © 1997 Printed in USA
CAUTION
Read all precautions and in­structions in this manual before using this equipment. Save this manual for future reference.
2
TABLE OF CONTENTS
IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APARTIDENTIFICATION CHARTand a PARTS LIST/EXPLODED DRAWING are attached at the centre of this manual. Remove them before beginning assembly.
19
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.
1. Read all instructions in this user's manual
and in the accompanying literature before using the home gym system.
2. Use the home gym system only on a level
surface. Cover the floor beneath the home gym system for protection.
3. Inspect and tighten all parts each time you
use the home gym system. Replace any worn parts immediately.
4. Keep small children away from the home gym
system at all times.
5. Make sure that the cables remain on the pul-
leys at all times. If the cables bind whilst you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
6. Keep hands and feet away from moving
parts.
7. Always wear athletic shoes for foot protection.
8.. Never release the press arms, leg lever, lat bar or nylon strap whilst weights are raised. The weights will fall with great force.
9. Always stand on a foot plate when performing an exercise that could cause the home gym system to tip.
10. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
11. The resistance cylinders become very hot during use. Allow the cylinders to cool before touching them.
12. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cool­ing down.
13. This home gym system is intended for in­home use only. Do not use this home gym system in any commercial, rental, or institu­tional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
A
B
Short Cable (23) Low Pulley Station
D—WeightTube
C
Long Cable (66) High Pulley Station
1
2
3
4
5
7
8—Top Frame
6
CABLE DIAGRAM
The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (66). Use the diagram to make sure that the two cables are assembled correctly. The letters show the routing of the Short Cable (23); the numbers show the routing of the Long Cable (66).
3
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 191,5cm. Width: 141,5cm. Length: 183cm.
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Arms
Stepper
Weight Stack
Backrest
Resistance Cylinders
VKR Arms
Weight Pin
18
Thank you for selecting the versatile WEIDER®CJXT3 Master Trainer. The CJXT3offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the CJXT3 will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER
®
CJXT3. If you have additional
questions, please call our Customer Service Department at 0345-089009. To help us assist you, please note the product model number and serial number before calling. The model number is WESY700921. The serial number can be found on a decal attached to the CJXT3 (see the front cover of this user's manual).
Before reading further, please review the drawing below and familiarise yourself with the parts that are
TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Locate the adjust­ment sleeve and adjustment screw near the lower end of the Short Cable (23). Loosen the adjustment screw. Pull the end of the Short Cable until there is no slack. Slide the adjustment sleeve and the ball against the indicated 3 1/2” Pulley (15). Retighten the adjust­ment screw. Make sure that the cables are not too tight, or the top weight will be lifted off the weight stack.
Additional slack can be removed by locating the indi­cated 5/16” Nylon Locknut (3) near the upper end of the Front Upright (42). To tighten the cables, hold the 5/16” x 3” Bolt (17) and turn the Nylon Locknut clock­wise.
Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.
If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.
23
15
15
Adjustment Screw
Adjustment Sleeve
Ball
23
35
3
42
ASSEMBLY
4
1
2
88
4
82
Bracket
Low Side
14
88
5
3
8
8
3
3
11
86
8
11
3
20
4
1
27
17
Before beginning assembly, carefully read the following information and instructions:
Place all parts of the CJXT3 in a cleared area
and remove the packing materials; do not dis­pose of the packing materials until assembly is completed.
Read each assembly step before you begin.
For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the centre of this manual.
Note: Some small parts may have been pre­attached for shipping purposes. If a part is not in the parts bag, check to see if it has been pre­attached.
As you assemble the CJXT3, be sure that all parts are oriented as shown in the drawings.
Tighten all parts as you assemble them, unless instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
• Two (2) adjustable spanners
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: Asocket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1. Before you begin, make sure that you have
carefully read the instructions at the top of this page.
Press a 2” Inner Cap (27) into the Base (4). Attach the Pulley Plate (20) to the Base (4) with
two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3).
Insert the two 5/16” x 2 1/2” Carriage Bolts (1) up through the Base (4).
2. Press the two 2” Outer Caps (88) onto the Stabiliser (5).
Insert two 5/16” x 2 3/4” Carriage Bolts (14) up through the Stabiliser (5). Slide the end of the Base (4) and the Rear Upright (82) onto the Carriage Bolts. Make sure that the Rear Upright is turned as shown. Thread 5/16” Nylon Locknuts (3) onto the two Carriage Bolts. Do not
tighten the Nylon Locknuts yet.
Attach the Brace (86) to the Rear Upright (82) and the Stabiliser (5) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3). Do not tighten the Nylon
Locknuts yet.
WEIGHT RESISTANCE CHART
WEIGHT PRESS ARM BUTTERFLYARM LEG LEVER HIGH PULLEY LOW PULLEY
PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
129 26 1816 18 248 39 3230 32 369 50 4543 45 483 64 5856 58 5 107 80 71 68 71 6 129 96 84 80 84 7 145 112 98 93 98 8 163 130 110 105 110 9 181 149 125 117 125
10 200 Do not use 134 128 134
Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.
(1 pound=0,454 kg.)
3. Press the 1 1/4” Inner Cap (57) into the Front Upright (42).
Attach the 1” Plastic Stop (64) to the centre hole in the Stop Bracket (63) with a 5/16” x 1 1/2” Bolt (24) and 5/16” Nylon Locknut (3).
Attach the Stop Bracket (63) to the Front Upright (42) with a 5/16” x 2” Bolt (61), 5/16” Flat Washer (8), and 5/16” Nylon Locknut (3).
Slide the Front Upright (42) onto the two 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Thread two 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the Nylon Locknuts yet.
4. Press two 2” Inner Caps (27) into the Top Frame (67).
Attach the Top Frame (67) to the Front Upright (42) with two 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8), and 5/16” Nylon Locknuts (3). Do
not tighten the Nylon Locknuts yet.
Attach the Top Frame (67) to the Stop Bracket (63) with a 5/16” x 2 3/4” Bolt (11), 5/16” Flat Washer (8), and 5/16” Nylon Locknut (3). Do not tighten
the Nylon Locknut yet.
Attach the Top Frame (67) to the Rear Upright (82) with two 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8), and 5/16” Nylon Locknuts (3).
Tighten all Nylon Locknuts used in steps 2 through 4.
3
4
3
57
42
64
63
Single Hole
3
24
3
8
61
1
4
27
27
67
42
11
8
3
11
8
3 63
11
82
8
3
16
ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION
To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOV­ING THE SEATon page 15).
Attach the Chain (84) between the 13”Pad Tube (31) on the Leg Lever (29) and the Short Cable (23) with a Cable Clip (83) and the “S”-Hook.
ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION
Attach the Lat Bar (85) to the Long Cable (66) with a Cable Clip (83). For some exercises, the Chain (84) should be attached between the Lat Bar and the Long Cable with two Cable Clips. If the Chain is used,
adjust the length of the Chain between the Lat Bar and the Long Cable so the Lat Bar is in the cor­rect starting position for the exercise to be per­formed.
The Nylon Strap (39) can be attached in the same way.
ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION
Attach the Lat Bar (85) to the Short Cable (23) with a Cable Clip (83). For some exercises, the Chain (84) should be attached between the Lat Bar and the Short Cable with two Cable Clips. If the Chain is
used, adjust the length of the Chain between the Lat Bar and the Short Cable so the Lat Bar is in the correct starting position for the exercise to be performed.
The Nylon Strap (39) can be attached in the same way.
CHANGING THE STEPPING RESISTANCE
To change the stepping resistance, first lift the Right and Left Pedals (89, 90) off the hooks at the lower ends of the Resistance Cylinders (91). Move the hooks to different slots under the Pedals. Make sure
that the hooks are fully inserted into the slots in the same position under both Pedals. The farther
the hooks are moved from the Rear Upright (82), the greater the resistance will be. CAUTION: The
Resistance Cylinders become very hot during use. Allow the Resistance Cylinders to cool before touching them.
39
39
66
83
84
85
85
23
83
83
84
89
90
91
82
83
84
23
29
62
31
5
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