Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
USER’S MANUAL
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.weiderservice.com
CAUTION
Read all precautions and instructions in this manual before
using this equipment. Save this
manual for future reference.
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WARNING DECAL PLACEMENT
The decal shown here has been placed on the exercise rack in the indicated location. If the decal is
missing or illegible, call the toll-free telephone number on the front cover of this manual and order a
free replacement decal. Apply the replacement decal
in the location shown.
WEIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the exercise rack.
1. Read all instructions in this manual
warnings on the
the exercise rack. Use the exercise rack only
as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the exercise rack are adequately informed of all precautions.
3. The exercise rack is intended for home use
. Do not use the exercise rack in any
only
commercial, rental, or institutional setting.
4.
Keep the
moisture and dust. Place the
a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there
is enough clearance around the
to mount, dismount, and use the
rack
exercise rack
.
exercise rack before using
indoors, away from
exercise rack
and all
exercise rack
exercise
5. Keep children under 12 and pets away from
the exercise rack at all times.
6
Inspect and properly tighten all parts regular-
.
ly. Replace any worn parts immediately.
7. Always wear athletic shoes for foot protection while exercising.
8.
The exercise rack is designed to support a
maximum user weight of 300 pounds.
9. The exercise rack is not designed to be used
on
with weights. Do not use weights or other
forms of resistance with the exercise rack.
10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool
ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
-
3
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®315
exercise rack. The exercise rack is designed to help
you develop the major muscle groups of the upper
body. Whether your goal is a shapely figure, dramatic
ncrease in muscle size and strength, or a healthier
i
cardiovascular system, the exercise rack will help you
achieve the specific results you want.
For your benefit, read this manual carefully before
using the exercise rack. If you have questions after
reading this manual, see the front cover of this manual.
To help us assist you, please note the product model
ASSEMBLED DIMENSIONS:
Height: 84 in./213 cm
Width: 41 in./104 cm
Depth: 44 in./112 cm
number and serial number before calling. The model
number is WEBE1494.1. The serial number can be
found on a decal attached to the exercise rack (see
the front cover of this manual).
To avoid a registration fee for any service needed
under warranty, you must register the exercise
rack at www.weiderservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Pull-up Arm
Arm Pad
Handles
Arm
Dip
Foot Rest
Handle
Upright
Backrest
4
ASSEMBLY
Make Things Easier for Yourself
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
This manual is designed to ensure that the
exercise rack can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• For help identifying small parts, use the PART
IDENTIFICATION CHART.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
1.
Before beginning assembly, make sure you
understand the information in the box
above. Important: Some of the parts
described in the assembly steps may be
pre-assembled.
• As you assemble the exercise rack, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1
25
30
30
4
Attach one side of the Center Base (4) to the
Base Frame (1) with two M10 x 90mm Bolts (19),
two M10 Washers (30), and two M10 Nylon
Locknuts (25). Make sure the warning decal is
in the position shown. Do not tighten the
Locknuts yet.
Repeat this step for the other side of the
Center Base (4).
19
1
Decal
5
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