Weider WEBE11920 User Manual

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through direct assis­tance from our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WEBE11920
Serial No.

Write the serial number in the
space above for reference.

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

USER’S MANUAL

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

Serial

Number

Decal

2

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin­ning assembly.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

The decal shown at the
right has been placed
on the weight bench in
the indicated location. If
the decal is missing or
illegible, please call our
Customer Service
Department toll-free at
1-800-999-3756,
Monday through Friday,
6 a.m. until 6 p.m.
Mountain Time, to
order a free replace­ment decal. Apply the
replacement decal in
the location shown.

1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.

5. Keep children under 12 and pets away from
the weight bench at all times.

6. Keep hands and feet away from moving parts.

7. Make sure all parts are properly tightened
each time you use the weight bench. Replace
any worn parts immediately.

8. Always wear athletic shoes for foot protec­tion while exercising.

9. The weight bench is designed to support a
maximum user weight of 300 pounds. Do not
use more than 300 pounds of weight (includ­ing a barbell and weights) with the weight
bench. Do not place more than 150 pounds
on the leg lever. Note: The weight bench
does not include weights.

10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

3

4

Adjustment
Bracket

Thank you for selecting the versatile WEIDER®UTILI­TY BENCH weight bench. The weight bench is
designed to help you develop every major muscle
group of the body. Whether your goal is a shapely fig­ure, dramatic increase in muscle size and strength, or
a healthier cardiovascular system, the weight bench
will help you achieve the specific results you want.

For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-

tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday,
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WEBE11920. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

Weight Tube

Curl Pad

Backrest

Leg Lever

Seat

BEFORE YOU BEGIN

ASSEMBLED
DIMENSIONS:
Height: 38 in.
Width: 25 in.
Depth: 71 in.

5

1.

Press two 50mm x 70mm Inner Caps (22) into
the ends of the Stabilizer (2).

Attach the Stabilizer (2) to the Bench Frame (1)
with two M10 x 60mm Carriage Bolts (32) and
two M10 Nylon Locknuts (11). Do not tighten the

Nylon Locknuts yet.

Note: Orient the Stabilizer (2) with the indents
around the holes on the bottom, and the warn­ing decal in the indicated location.

Before beginning assembly, carefully read the
following information and instructions:

• Assembly requires two people.

• For help identifying small parts, use the PART
IDENTIFICATION CHART.

• Tighten all parts as you assemble them, unless

instructed to do otherwise.

• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed.

The following tools (not included) are required
for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

• Lubricant, such as grease or petroleum jelly,
and soapy water.

Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

Make Things Easier for Yourself

This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.

Before beginning, make sure you under­stand the information in the box above.
Note: Some parts described in the assem­bly steps may be pre-assembled.

ASSEMBLY

1

32

Indents

Warning

Decal

22

22

1

2

11

2

3

4

10

10

10

11

31

31

13

2. Press two 50mm Square Inner Caps (10) into the
ends of the Front Leg Base (4). Press a 50mm
Square Inner Cap into the top of the Front Leg (3).

Attach the Front Leg (3) to the Front Leg Base (4)
using the two Front Leg Plates (13), four M10 x
70mm Bolts (31), and four M10 Nylon Locknuts
(11). Do not tighten the Nylon Locknuts yet.