Weider WEBE11880 User Manual

QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete sat­isfaction through direct assis­tance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. WEBE11880 Serial No.
Write the serial number in the space above for reference.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal
USERÕS MANUAL
PATENT PENDING
2
Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Table of Contents
The decals shown below have been placed on the weight bench. If a decal is missing, or if it is not legi­ble, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays), to order a replacement decal. Apply the replace­ment decal to the location shown.
Warning Decal Placement
Note: A Part List, Exploded Drawing and Part Identification Chart is attached to the center of this manual. Remove these four pages before beginning assembly.
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1. Read all instructions in this manual before using the weight bench.
2. Use the weight bench only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the weight bench are ade­quately informed of all precautions.
4. Use the weight bench only on a level surface. Cover the floor beneath the weight bench for protection.
5. Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets away from the weight bench at all times.
7. Always use an equal amount of weight on each side of the barbell (not included).
8. Do not use a barbell (not included) that is longer than five feet with the weight bench.
9. When you are using the leg lever, place a barbell (not included) with the same amount of weight on the weight rests to balance the bench.
10. Always wear athletic shoes for foot protec­tion while exercising.
11. Keep hands and feet away from moving parts.
12. The weight bench is designed to support a maximum of 360 pounds, including the user, a weight bar, and weights. Do not place more than 110 pounds, including a barbell and weights, on the weight rests; do not place more than 50 pounds on the leg lever for normal use.
13. When using the backrest in an inclined posi­tion, make sure that the support rod is fully inserted into the uprights and that the lock­ing hook is in place.
14. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
15. The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental or institutional setting.
16. When you are using the lat bar, always stand
clear of the lat upright since the weight car­riage will swing around the upright as it is raised.
17. Always disconnect the lat bar from the weight bench when you are performing an exercise that does not use the lat bar.
18. Never let go of the lat bar when you have weights raised. The weight carriage will fall with great force that may cause injury or damage the weight bench.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precautions before using the weight bench.
WARNING:
Important Precautions
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Thank you for selecting the versatile WEIDER¨T28 Weight Bench. The WEIDER¨T28 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic mus­cle size and strength or a healthier cardiovascular sys­tem, the T28 Weight Bench will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER¨T28 Weight Bench. If you have
additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE11880. The serial number can be found on a decal attached to the WEIDER¨T28 Weight Bench (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Before You Begin
Seat
Weight Tube
Lat Upright
Weight Rest
Right
Side
Left Side
Leg Lever
Weight Tube
Upright
Foam Pads
Lat Bar
Cable
Weight Carriage
Carriage Pin
Backrest
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1. Before assembling this product, make sure you have read and understand the information in the box above.
Place the Seat Base (50) on the floor next to the Tower Base (57), as shown in drawing 1.
See drawing 1A. Slide two 5/16Ó x 1 1/2Ó Bolts (56) through the holes in the indicated bracket on the Seat Base (50). Slide a 1/2Ó Spacer (54) onto each Bolt.
Slide the Seat Base (50) up next to the Tower Base (57), and slide the two 5/16Ó x 1 1/2Ó Bolts (56) through the indicated holes in the Tower Base.
Slide a 5/16Ó Washer (53) onto each of the 5/16Ó x 1 1/2Ó Bolts (56) and secure the Bolts with two 5/16Ó Nylon Locknuts (15). Do not tighten the Nylon
Locknuts yet.
1
1A
Before beginning assembly, carefully read the following information and instructions:
¥ Assembly requires two people.
¥ Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ For help identifying the small parts, use the PART
IDENTIFICATION CHART on page 5.
¥ As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required for assembly:
¥ Two (2) adjustable wrenches
¥ One (1) rubber mallet
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ Lubricant, such as grease or petroleum jelly
plus soapy water.
Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.
Assembly
Make Things Easier for Yourself!
Everything in this manual is designed to ensure that the assembly of our products can be complet­ed successfully by anyone. However, it is impor­tant to recognize that your new equipment is a sophisticated product with many small parts and consequently, the assembly process will take time. Most people find that by setting aside plenty of time, and by deciding to make the task enjoy­able, assembly will go smoothly.
57
54
15
53
56
56
50
50
54
53
57
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