Weider WEBE09393, 831159993 Owner’s Manual
www.weiderfitness.com
Sears Model No. 831.15999.3
Kmart Model No. WEBE0939.3
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
missing, DO NOT CONTACT THE
STORE; please contact Customer
Care.
ER'S A
UAL
iMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
SEARS CUSTOMERS:
1-800-4-MY-HOME ®
(1-800-469-4663)
KMART CUSTOMERS:
1-877-992-5999
Mon.-Fri., 6 a.m.-6 p.m. MT
Sat. 8 a.m.-4 p.m. MT
TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 4
PART IDENTIFICATION CHART .............................................................. 5
ASSEMBLY ............................................................................... 6
ADJUSTMENT ........................................................................... 10
EXERCISE GUIDELINES ................................................................... 12
PART LIST .............................................................................. 14
EXPLODED DRAWING .................................................................... 15
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY .............................................................. Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal in
the location shown. Note: The decal(s) may
not be shown at actual size.
UserWeight: Max 300 LBS
Weight Crutch: Max 80 LBS
Leg Developer: Max 59 LBS
Weight Carriage: Max 110 LBS
Chest Fly (per arm): Max 30 LBS
• Keep body, clothing, and hair free and clear of r'_T_o -]
all moving parts,
WELDER is a registered trademark of ICON IP, Inc.
2
ged, illegible, or removed,
L-L J
iMPORTANT PRECAUTIONS
3
BEFORE YOU BEGIN
Thank you for selecting the WELDER®PRO 256
weight bench. The versatile PRO 256 weight bench is
designed to develop every major muscle group of the
body. Whether your goal is to have a shapely figure,
dramatic muscle size and strength, or a healthier car-
diovascular system, the weight bench will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
Length: 3 ft. 9 in. (115 cm)
Width: 2 ft. (61 cm)
Weight: 200 Ibs. (91 kg)
Backrest
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Weight Rest
Barbell
pring Collar
ackrest Support
Curl Pad
Seat
Leg Lever
Weight Tube
Upright
Fly Arm
-- Weight Tube
Curl Knob
4
PART iDENTiFiCATiON CHART
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in
the hardware kit, check to see if it has been preassembled. To avoid damaging parts, do not use power
tools for assembly.
M10 x 137mm Bolt (36)
M10 x 120mm Bolt (19)
H
M10 x 63mm Bolt (32)
M8 Locknut (17)
M6 Washer (26)
M8 x 55mm Bolt (18)
J
M8 x 43mm Bolt (39)
M8 x 42mm Carriage Bolt (37)
M6 x 38mm Screw (30)
M6 x 16mm Screw (29)
M10 Locknut (33)
M8 Washer (16)
M10 Washer (34)
5
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