Weider WEBE09101 User Manual

Model No. WEBE09101

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

Serial No.

Write the serial number in the space
above for reference.

Serial Number Decal (under seat)

QUESTIONS?

As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or find that there
are missing or damaged parts, we
will guarantee you complete
satisfaction through direct
assistance from our factory.

USER’S MANUAL

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL­FREE CUST
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.

CUSTOMER HOT LINE:

OMER HOT LINE.

1-877-992-5999

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

• Misuse of this product may result in serious
injury.

• Read user’s manual and follow all warnings
and operating instructions prior to use.

• Do not allow children on or around machine.

• Replace label if damaged, illegible, or removed.

WARNING

!

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

P

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

The decal shown here has been
placed on the weight bench. If
the decal is missing or illegible,
please call our Customer
Service Department toll-free at
1-877-992-5999, Monday
through Friday, 6 a.m. until
6 p.m. Mountain Time, to order
a free replacement decal. Apply
the decal in the location shown.

WEIDER is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: T

before using the weight bench.

1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.

5. Keep hands and feet away from moving parts.

6. Keep children under the age of 12 and pets
away from the weight bench at all times.

o reduce the risk of serious injury, read the following important precautions

7. Inspect and tighten all parts each time the
weight bench is used. Replace any worn
parts immediately

8. Always wear athletic shoes for foot protec­tion while exercising.

9. T

he weight bench is designed to support a
maximum of 560 pounds, including a maxi­mum user weight of 250 pounds and a maxi­mum of 310 pounds of weights. Do not place
more than 150 pounds on the leg lever.

10.

Keep the weight bench indoors, away from
moisture and dust. Do not put the weight
bench in a garage or covered patio, or near
water.

11. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.

.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

3

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER®PRO
XT20 weight bench. The weight bench is designed to
be used with your weight set (not included) to help you
develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the weight bench will help you
achieve the specific results you want.

For your benefit, read this manual carefully before
using the weight bench. If you have questions after

reading this manual, please call our Customer Service

Backrest

Department toll-free at 1-877-992-5999, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WEBE09101. The
serial number can be found on a decal attached to the
weight bench (see the front cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

Curl Pad

Backrest Knob

Wheel

Seat

Leg Lever

Weight Tube

4

10mm Spacer (20)

M10 x 65mm Bolt (23)

M8 Nylon Locknut (9)

M8 x 58mm Bolt (16)

M6 Washer (30)

M10 x 180mm Bolt (22)

M8 Flat Washer (13)

M10 Washer (6)

M10 x 22mm Bolt (7)

M6 x 16mm Screw (3)

M10 Nylon Locknut (11)

M6 x 64mm Screw (4)

M10 x 45mm Bolt (38)

M10 x 68mm Bolt (39)

M10 x 58mm Carriage Bolt (8)

PART IDENTIFICATION CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses below each
drawing is the key number of the part, from the P

been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

ART LIST on page 14.

Note: Some small parts may have

5