Weider WEBE09010 User Manual

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni­cians on our customer hot line
will provide immediate assis­tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WEBE09010
Serial No.

Write the serial number in the
space above for reference.

CAUTION

Read all precautions and instruc­tions in this manual before
using this equipment. Save this
manual for future reference.

Serial Number Decal (under seat)

USER’S MANUAL

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

Patent Pending

WARNING DECAL PLACEMENT

2

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

The decals shown here have
been placed on the weight
bench. If a decal is missing or
illegible, call our Customer
Service Department toll-free
at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6
p.m. Mountain Time, to order
a free replacement decal.
Apply the replacement decal
in the location shown.

Note: This decal is placed on
the plastic plate, on both
sides of the weight bench.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS

Keep hands and
fingers clear of
this area.

3

1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.

5. Make sure that all parts are properly tight­ened each time you use the weight bench.
Replace any worn parts immediately.

6. Keep hands and feet away from moving parts.

7. Keep children under 12 and pets away from
the weight bench at all times.

8. Always wear athletic shoes for foot protec­tion while exercising.

9. Always make sure the backrest adjustment
knob is fully inserted through the backrest
bracket before using the weight bench.

10. The weight bench is designed to support a
maximum of 550 pounds, including the user
and weights. Do not place more than 150
pounds on the leg lever for normal use. Note:
The weight bench does not include weights.

11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

4

Backrest

Bench Frame

Backrest Adjustment Knob

Backrest Bracket

Leg Lever

Weight Tube

Seat

Seat Bracket

Thank you for selecting the versatile WEIDER®PRO
XT10 weight bench. The WEIDER

®

PRO XT10 is
designed to help you develop every major muscle
group of the body. Whether your goal is a shapely fig­ure, dramatic increase in muscle size and strength, or
a healthier cardiovascular system, the WEIDER

®

PRO
XT10 will help you achieve the specific results you
want.

For your benefit, read this manual carefully before
using the WEIDER

®

PRO XT10 weight bench. If you

have additional questions, please call our Customer

Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
WEBE09010. The serial number can be found on a
decal attached to the weight bench (see the front
cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

BEFORE YOU BEGIN

5

PART IDENTIFICATION CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw­ing is the key number of the part, from the PART LIST on page 14 of this manual. Note: Some small parts may

have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

M6 x 50mm Bolt (23)

M10 Nylon Locknut (33)

M10 Washer (32)

M8 x 55mm Carriage Bolt (24)

M10 x 65mm Bolt (31)

M10 x 75mm Bolt (27)

M10 x 78mm Bolt (29)

M10 x 100mm Bolt (30)

M10 x 140mm Bolt (35)

M8 Nylon Locknut (25)

M6 Washer (34)

M6 x 16mm Bolt (26)

12.5mm Spacer (15)