Weider WEBE07920 User Manual

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Model No. WEBE07920

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that

are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will pro vide immediate assistance, of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER’S MANUAL

Visit our website at

www.weiderfitness.com

new products, prizes, fitness tips, and much more!

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.

WARNING DECAL PLACEMENT

The decals shown here have been placed on the weight bench. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown.

Keep hands and fingers clear of this area.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.

1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions.

3.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.

4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor.

5.Make sure that all parts are properly tightened each time you use the weight bench. Replace any worn parts immediately.

6.Keep children under the age of 12 and pets away from the weight bench at all times.

7.Always wear athletic shoes for foot protection while exercising.

8.Never use the barbell if the roll pins become loose or broken. Do not use a barbell that is longer than five feet with the weight bench.

9.Keep hands and feet away from moving parts.

10.The weight bench is designed to support a maximum user weight of 300 pounds. Do not use the barbell with more than 100 pounds. Do not place more that 110 pounds, including the barbell and weights, on the weight rests. Do not place more than 50 pounds on the leg lever.

11.When you are using the leg lever, place a barbell with the same amount of weight on the weight rests to balance the bench.

12.Always make sure there is an equal amount of weight on each side of your barbell when you are using it. When adding or removing weights, always keep some weight on both ends of the barbell to prevent the barbell from tipping.

13.When using the backrest in an inclined position, make sure that the support rod is inserted completely through the uprights and turned to the locked position.

14.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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BEFORE YOU BEGIN

Thank you for selecting the WEIDER® 125 weight bench. The versatile WEIDER® 125 weight bench is designed to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the WEIDER® 125 weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have additional questions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE07920. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

Weight Rests

Barbell

 

 

 

Lock Collar

 

Uprights

 

Support Rod

Backrest

 

 

 

 

Seat

Leg Lever

 

 

Weight Tube

ASSEMBLED

 

 

DIMENSIONS:

 

Height:

44 in.

 

Width:

43 in.

 

Depth:

57 in.

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ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

For help identifying small parts refer to the PART IDENTIFICATION CHART.

Tighten all parts as you assemble them, unless instructed to do otherwise.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One hammer

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling this weight bench, be sure that you have read and understand the information in the box above.

Tap two 38mm Square Inner Caps (21) into each Upright (1).

Attach the Crossbar (3) to the Uprights (1) with four M8 x 55mm Bolts (14), four M8 Washers (12), and four M8 Nylon Locknuts (13). Be sure that the Crossbar and Uprights are oriented as shown. The decal must be facing up and the high side of the weight rests must be on the same side. Do not tighten the Locknuts yet.

2.Tap two 30mm Square Inner Caps (22) into the Front Leg (8).

Attach the Front Leg (8) to the Frame (2) with the M10 x 20mm Bolt (17).

1

 

 

 

High Side of

 

1

 

Weight Rests

 

 

 

 

12

 

1

 

 

 

14

13

 

 

 

3

13

 

 

12

 

12

 

 

 

 

13

14

 

 

 

 

21

 

12

21

2

2

17

22 8

22

5

+ 11 hidden pages