Weider WEBE0638.0, Pro 230 User Manual

odel No. WEBE0638.0

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

V

M
Serial No.

Write the serial number in the
space above for reference.

Serial Number Decal (under seat)

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete cus­tomer satisfaction. If you have
questions, or if parts are missing,

PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.

USERʼS MANUAL

IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:

CALL TOLL-FREE:

1-877-992-5999

Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT

ON THE WEB:
www.weiderservice.com

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

W

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

A

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the
warning decal(s). If a decal is missing or

illegible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal in
the location shown. Note: The decal(s) may

not be shown at actual size.

WEIDER is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the

se of this product.

u

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in a com­mercial, rental, or institutional setting.

4. Use the weight bench only on a level sur­face. Cover the floor beneath the weight
bench to protect the floor.

5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away
from the weight bench at all times.

7. The weight bench is designed to support a
maximum weight of 410 lbs. (186 kg) includ-

ing a maximum user weight of 300 lbs. (136
kg). Do not use more than 110 lbs. (50 kg) of
weight with the weight bench. Note: The
weight bench does not include weights.

8. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on the weight bench.
Always wear athletic shoes for foot protec­tion while exercising.

9. Keep hands and feet away from moving
parts.

10. Always make sure that the locking pin is
fully inserted into the frame and the pivot
bracket before you exercise.

11. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.

12. Use the weight bench only as described in
this manual.

3

BEFORE YOU BEGIN

hank you for selecting the versatile WEIDER PRO™

T
230 weight bench. The weight bench is designed to
help develop the major muscle groups of the upper
body. Whether your goal is to tone your body, build

ramatic muscle size and strength, or improve your

d
cardiovascular system, the weight bench will help you
to achieve the specific results you want.

For your benefit, read this manual carefully before
you use the weight bench. If you have questions

after reading this manual, please see the front cover of
this manual. To help us assist you, note the product

ASSEMBLED DIMENSIONS:
Height: 4 ft. 6 in. (137 cm)
Width: 1ft. 6 in. (46 cm)
Depth: 3 ft. 4 in. (102 cm)

odel number and serial number before contacting us.

m
The model number and the location of the serial num­ber decal are shown on the front cover of this manual.

o avoid a registration fee for any service needed

T
under warranty, you must register the weight
bench at www.weiderservice.com/registration.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Backrest

Seat

Locking Pin

Pivot Bracket

Front Leg

Foam Pad

4

M10 x 63mm Bolt (16)

M10 x 85mm Bolt (23)

M10 x 20mm Bolt (25)

M6 Washer (22)

M10 Nylon Locknut (19)

M4 x 16mm Screw (28)

M10 x 70mm Bolt (26)

M10 x 63mm Carriage Bolt (18)

M6 x 60mm Screw (17)

M6 x 16mm Screw (24)

M10 Washer (20)

M10 Large Washer (27)

PART IDENTIFICATION CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw­ing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts

may have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.

5