Weider WEBE0377.0 User Manual

Model No. WEBE0377.0

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V

Serial No.

Write the serial number in the
space above for future reference.

Serial Number Decal (Under Seat)

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.

CALL TOLL-FREE:

USER’S MANUAL

1-877-992-5999

Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST

ON THE WEB:
www.weiderfitness.com

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

DJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

A

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

The decals shown here have been
applied to the weight bench.

decal is missing or illegible, call
the telephone number on the
front cover of this manual and
request a free replacement decal.
Apply the decal in the location
shown. Note: The decals may not

be shown at actual size.

If a

WEIDER

is a registered trademark of ICON IP

2

, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

nstructions in this manual and all warnings on the weight bench before using the weight bench.

i
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of the weight bench.

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1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in a com­mercial, rental, or institutional setting.

4.

Keep the weight
moisture and dust. Place the weight
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight

bench

to mount, dismount, and use it.

bench

indoors, away from

bench

.

Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.

7. Make sure that the locking pin is fully
engaged before the weight bench is used.

8.

Wear appropriate clothes while exercising.

Always wear athletic shoes for foot protec­tion while exercising.

9.

The weight bench is designed to support a
maximum user weight of 300 lbs. (133 kg)
and a maximum total weight of 400 lbs. (181
kg). Do not use the weight bench with more
than 100 lbs. (45 kg) of weight. Note: The
weight bench does not include weights.

If you feel pain or dizziness while exercising,

10.

stop immediately and cool down.

5. Keep children under age 12 and pets away
from the weight bench at all times.

11. Use the weight bench only as described in
this manual.

3

BEFORE YOU BEGIN

Thank you for selecting the new WEIDER®130 weight
bench. The weight bench is designed to be used with
your own weights to develop the major muscles of
your upper body.

For your benefit, read this manual carefully before
using the weight bench. If you have questions after

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The

ASSEMBLED DIMENSIONS:
Height:
Width: 18 in. (46 cm)
Depth: 54 in. (137 cm)
Weight: 33 lbs. (15 kg)

Seat

Front Leg

39 in. (100 cm)

model number and the location of the serial number
decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed
under warranty, you must register the weight
bench at www.weiderservice.com/registration.

Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.

Backrest

Foam Pad

Locking Pin

Pivot Bracket

4

M10 x 65mm Bolt (17)

M10 x 85mm Bolt (23)

M10 x 25mm Bolt (25)

M8 x 68mm Bolt (26)

M10 x 63mm Carriage Bolt (18)

M6 Washer (22)

M10 Nylon Locknut (19)

M8 Nylon Locknut (27)

M4 x 16mm Screw (28)

M6 x 16mm Bolt (24)

M6 x 45mm Bolt (16)

M8 x 15mm Bolt (29)

M10 Large Washer (20)

PART IDENTIFICATION CHART

See the drawings below to identify small parts used in assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST on page 14. Note: Some small parts may have been

pre-attached. If a part is not in the parts bag, check to see if it has been preattached.

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