Weider 831.1591 User Manual
I/VEIDER220
Model No. 831.159100
Serial No.
Write the serial numberin the space
above for reference.
Serial Number Decal
EXERCISE
E(_ U I P M ENT
USER'S MANUAL
HELPLINE!
1-800-736-6879
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179
www.weiderfit ness.com
new products, prizes,
fitness tips, and much morel
TABLE OF CONTENTS
WARNING DECAL PLACEMENT .......................................................... 2
IMPORTANT PRECAUTIONS ............................................................. 3
BEFORE YOU BEGIN ................................................................... 4
PART IDENTIFICATION CHART ........................................................... 5
ASSEMBLY ........................................................................... 6
EXERCISE GUIDELINES ............................................................... 10
PART LIST ........................................................................... 14
EXPLODED DRAWING ................................................................. 15
ORDERING REPLACEMENT PARTS ................................................ Back Cover
FULL 90 DAY WARRANTY ....................................................... Back Cover
WARNING DECAL PLACEMENT
The decal shown here has been
applied to the exercise rack. If the
decal Is missing, or if It is not leg-
Ible, please call our toll-free
HELPLINE at 1-800-736-6879,
Monday through Saturday, 7 a.m.
until 7 p.m. Central Time (exclud-
ing holidays), to order a free
replacement decal. Apply the
replacement decal in the location
shown.
• Misuseofthisproductmayresultin seriousinjury.
•Readuser'smanualandfollowallwarnings
and operating instructionspriorto use.
, Donot allow children on oraround machine.
•Replacelabelif damaged,illegible,or removed.
2
IMPORTANT PRECAUTIONS
ii¸ _i!
BEFORE YOU BEGIN
Thank you for selecting the versatile WELDER®220
exercise rack. The WELDER®220 is designed to help
you develop the major muscle groups of the upper
body. Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the WELDER®220 will help you
achieve the specific results you want.
For your benefit, read this manual carefully before
using the WELDER° 220 exercise rack. If you have
additionalquestions,please call our toll-free
Handle
Arm Pad
HELPLtNE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.159100. The serial number
can be found on a decal attached to the exercise rack
(see the front cover of this manual).
Before reading further,please review the drawing
below and familiarize yourself with the parts that are
labeled.
Pull-up Bar
Upright
Backrest
Dip Arm
Foot Rest
Stabilizer
Handle
4
PART IDENTIFICATION CHART
Refer to the drawings below to identifysmall parts used in assembly. The number inparentheses by each draw-
ing is the key number of the part, from the PART LIST on page 14 of this manual. Note: Some small parts may
have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
M1O x 4Omm Bolt (21)
M10 Nylon Locknut (19)
M10 Washer (18)
M10 x 19mm Bolt (22)
M10 x 62mm Bolt (16)
M10 x 68mm Bolt (23)
5
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