Weider 831.15715.0 User Manual
Model No. 831.15715.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(under the seat)
• Assembly
• Adjustment
• Part List and Drawing
WEIGHT BENCH EXERCISER
User’s Manual
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual for future reference.
-
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
90 DAY FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown here have
been applied to the weight
bench. If the decal is missing
or illegible, call 1-877-9925999 and request a free
replacement decal. Apply the
decal in the location shown.
Note: The decals may not be
shown at actual size.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
nstructions in this manual and all warnings on your weight bench before using your weight bench.
i
Sears assumes no responsibility for personal injury or property damage sustained by or through the
use of the weight bench.
1.
Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. Use the weight bench only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are adequately informed of all precautions.
4. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
5.
Keep the weight
moisture and dust. Place the weight
a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is
enough clearance around the weight
mount, dismount, and use it.
bench
indoors, away from
bench
bench
7.
Make sure that the pin and the knobs are fully
engaged before the weight bench is used.
8. Keep children under 12 and pets away from
the weight bench at all times.
9.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protection while exercising.
10.
The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg) and
a maximum total weight of 610 lbs. (277 kg).
Do not use the weight bench with more than
310 lbs. (141 kg) of weight. Do not place more
than 150 lbs. (68 kg) on the leg lever. Note:
on
to
The weight bench does not include weights.
If you feel pain or dizziness while exercising,
11.
stop immediately and cool down.
6.
Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
3
BEFORE YOU BEGIN
hank you for selecting the versatile WEIDER
T
600 weight bench. The weight bench offers a selection
of exercise stations designed to develop the major
muscle groups of the body. Whether your goal is to
tone your body, build dramatic muscle size and
trength, or improve your cardiovascular system, the
s
weight bench will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
eight Rest
W
Safety Spotter
Backrest
®
ORE
C
eading this manual, call 1-800-4-MY-HOME
r
469-4663). To help us assist you, please note the
product model number and serial number before calling. The model number and the location of the serial
number decal can be found on on the front cover of
his manual.
t
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 65 in. (165 cm)
Width: 50 in. (127 cm)
Depth: 73 in. (185 cm)
Adjustment Knob
®
1-800-
(
Curl Pad
Curl Bar
Pin
Weight Tube
Leg Lever
Backrest Post
Seat
4
M6 Washer (32)
M10 Nylon
Locknut (42)
M10 x 165mm Bolt (50)
M8 x 70mm Bolt (46)
M10 Washer (55)
M8 Nylon
Locknut (36)
M10 x 90mm Carriage Bolt (43)
M10 x 90mm Bolt (45)
M10 x 85mm Bolt (44)
M6 x 80mm Screw (48)
M6 x 40mm Screw (51)
M10 x 77mm Bolt Set (47)
M4 x 19mm
Screw (54)
M8 Washer (49)
M6 x 20mm
Screw (53)
M5 x 19mm
Screw (52)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the parts bag, check to see if it has been preattached. If a part
is missing, call 1-877-992-5999.
5
ASSEMBLY
Make Assembly Easier
Tighten all parts as you assemble them, unless
•
instructed to do otherwise.
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
essfully by almost anyone. By setting aside
c
plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two persons.
• Because of its size, the weight bench should be
assembled in the location where it will be used.
Make sure that there is enough clearance to walk
around the weight bench as you assemble it.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
1.
Before beginning assembly, make sure
that you have read and understand the
information in the box above. See the
PART IDENTIFICATION CHART on page 5
for help identifying small parts.
Orient the Front Stabilizer (2) so that the square
holes are toward the floor. Attach the Front
Stabilizer to the Front Leg (4) with two M10 x
90mm Carriage Bolts (43) and two M10 Nylon
Locknuts (42). Do not tighten the Nylon
Locknuts yet.
• As you assemble the weight bench, make sure all
arts are oriented as shown in the drawings.
p
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Assembly requires the included hex key(s)
and the following tools (not included):
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly may be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1
4
42
42
2
Square
Holes
2. Orient the Rear Stabilizer (3) so that the square
holes are on the side shown. Attach the Rear
Stabilizer to the Frame (1) with two M10 x
90mm Carriage Bolts (43) and two M10 Nylon
Locknuts (42).
Locknuts yet.
Do not tighten the Nylon
43
2
Square
42
1
42
3
Holes
43
6
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