Weider 831155000 Owner’s Manual

Model No. 831.15500.0
Serial No.
5OO
Write the serial number in the space above for reference.
Serial Number
Decal
Assembly
Maintenance
Part List and Drawing
WEIGHT RACK
User's Manual
Sears, Roebuck and Co. Hoffman Estates, IL 60179
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT ............................................................... 2
IMPORTANT PRECAUTIONS .................................................................. 3
BEFORE YOU BEGIN ........................................................................ 4
PART IDENTIFICATION CHART ................................................................ 5
ASSEMBLY ................................................................................ 6
ADJUSTMENT ............................................................................ 14
EXERCISE GUIDELINES .................................................................... 15
PART LIST ................................................................................ 18
EXPLODED DRAWING ...................................................................... 19
ORDERING REPLACEMENT PARTS................................................... Back Cover
90 DAY FULL WARRANTY ........................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call 1-877-992-5999 and request a free replacement decal. Apply
the decal in the location shown. Note: The decal(s) may not be shown at
actual size.
To prevent tipping,
place at least 90 Ibs
of weight on the
storage tubes before
using the Rip 60.
User Weight: Max 300 LBS Weight Crutch: Max 310 LBS Leg Developer: Max 150 LBS
Weight Carriage: Max 150 LBS
Chest Fly Per Arm: Max 50 LBS
Product may not offer all listed exercises.
2
IMPORTANT PRECAUTIONS
WARNING: TO reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight rack before using your weight rack. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
.
It is the responsibility of the owner to ensure that all users of the weight rack are ade- quately informed of all precautions.
.
Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per- sons with pre-existing health problems.
and a maximum total weight of 610 Ibs. (277 kg). Do not place more than 310 Ibs. (141 kg), including a barbell and weights, on the weight rests or on the spotters. Note: No barbell or weight plates are included.
11.
Use only an Olympic-length barbell with the weight rack.
.
Use the weight rack only as described in this manual.
.
The weight rack is intended for home use only. Do not use the weight rack in a com- mercial, rental, or institutional setting.
.
Keep the weight rack indoors, away from moisture and dust. Do not put the weight rack in a garage or covered patio, or near
water.
6. Place the weight rack on a level surface, with enough clearance around the weight rack to mount, dismount, and use the weight rack.
.
Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.
.
Keep children under age 12 and pets away from the weight rack at all times.
.
Always wear athletic shoes for foot protec- tion while using the weight rack.
10.
The weight rack is designed to support a maximum user weight of 300 Ibs. (136 kg),
12.
When using a barbell with the weight rack, always set the spotters on the weight rack at the lowest height to which you want the barbell to go.
13.
When using the rip:60 TM Suspended Body Weight Trainer on the weight rack, place a total of at least 90 Ibs. (41 kg) of weight plates on the two lowest storage posts on the weight rack. In addition, make sure that there is not a barbell on the weight rack.
14. Remove the dip frame and the rip:60 Suspended Body Weight Trainer before you use the pull-up handles.
15.
Always place the same amount of weight on both ends of a barbell. While adding or removing weight plates, always keep some weight on both ends of the barbell to prevent the barbell from tipping.
16.
Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the WELDER PRO TM 500 L rack. The versatile 500 L weight rack is designed to develop every major muscle group of the upper body. Whether your goal is to develop a shapely figure, dramatic muscle size and strength, or a healthier car- diovascular system, the 500 L weight rack will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight rack. If you have questions after
Pull-up Handle
Spotter
reading this manual, please see the back cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The
model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Storage Post
Dip Arm
Spotter
Length: 6 ft. 1 in. (185 cm) Width: 5 ft. 3 in. (160 cm) Height: 7 ft. 1 in. (216 cm)
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included. If a part is missing, please call 1-877-992-5999.
M6 x 20mm
M10 Washer M10 Curved
(37)-20 Washer (46)-4
Screw (41)-12 M10 x 50mm Screw (45)-10
M10 x 70mm Screw (47)-4
M10 x 75mm Screw (43)-8
M10 x 75mm Hex Screw (39)-12
M10 x 80mm Screw (42)-8
M10 x 130mm Screw (40)-4
5
ASSEMBLY
To watch an assembly video, go to http://productvideo.co/ assembly/sears/weider or use your mobile phone or your smartphone to
read the QR code at the right.
Assembly requires three persons.
Due to its weight and size, the weight rack should be assembled in the location where it will be
used. Make sure that there is enough clearance to walk around the weight rack as you
assemble it.
Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps.
.
Identify the Right Base (1) and the Right Front
Upright (3). Orient the parts as shown.
Left parts are marked "L" or "Left" and right parts
are marked "R" or "Right."
To identify small parts, see page 5.
In addition to the included tool(s), assembly requires the following tool(s):
one adjustable wrench
one Phillips screwdriver
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
Attach the Right Front Upright (3) to the Right Base (1) with two M10 x 75mm Hex Screws (39)
and two M10 Washers (37); do not tighten the Screws yet.
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37
39
6
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