Weider 831.153991 User Manual

Model No. 831.153991
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www.weiderplatinum.com
Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (under seat)
• Assembly
RESISTANCE SYSTEM EXERCISER
User’s Manual
• Adjustments
• Part List and Drawing
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL
60179
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
BEFORE ASSEMBL
UPPER CABLE ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin­ning assembly.
YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
2
WARNING DECAL PLACEMENT
Keep hands and fingers clear of this area.
The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call 1-877-992-5999 to order a free replace­ment decal. Apply the decal in the loca­tion shown.
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the resistance system.
1. Read all instructions in this manual before using the resistance system. Use the resist­ance system only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions.
3. The resistance system is intended for home use only. Do not use the resistance system in any commercial, rental, or institutional setting.
Use the resistance system only on a level
4. surface. Cover the floor beneath the resist­ance system to protect the floor.
5. Make sure that all parts are properly tight­ened each time the resistance system is used. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the resistance system at all times.
7. Keep hands and feet away from moving parts.
11. Pull on the lower cable only while sitting on the bench or standing on the base plate. Pull on the high cables only while sitting on the bench, with the seat in one of the three posi­tions closest to the upright base, or while standing on the base plate.
12. The resistance system is designed to be used with the included resistance. Do not use the resistance system with any other type of resistance.
Always disconnect the lat bar from the high
13. cables when performing an exercise that does not require it.
14. Make sure the storage knob is in place and fully tightened each time the resistance sys­tem is used.
15. Make sure that the cables remain on the pul­leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys.
8. Always wear athletic shoes for foot protec­tion while exercising.
9. The resistance system is designed to sup­port a maximum user weight of 300 pounds.
The crossbar on the top frame is not
10.
designed to be used for pull-up exercises. Do not hang on the crossbar.
16. Do not pull on the cables while the resist­ance level is being adjusted.
17. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
Thank you for selecting the innovative WEIDER PLATINUM XP600 resistance system. The resistance system offers a selection of stations designed to devel­op every major muscle group of the body goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the resistance system will help you to achieve the spe­cific results you want.
For your benefit, read this manual carefully before using the resistance system. If you have questions
ASSEMBLED DIMENSIONS: Height: 82 in. Width: 66 in. Depth: 80 in.
Console
®
. Whether your
after reading this manual, call 1-800-4-MY-HOME (1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. number can be found on a decal attached to the resist­ance system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
The model number is 831.153991. The serial
Crossbar
High Pulley
Resistance Bar
®
Lat Bar
Upright
Storage Knob
Backrest
Seat
Leg Lever
Foot Plate
Low Pulley
Base Plate
Seat Knob
5
ASSEMBLY
Make Things Easier for Yourself
This manual is designed to ensure that the resist­ance system can be assembled successfully by most people. However, it is important to realize that the versatile resistance system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
For help identifying small parts, use the PART IDENTIFICATION CHART. Note: Some small
parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
As you assemble the resistance system, make
sure all parts are oriented as shown in the draw­ings.
The included Allen wrenches and the following tools (not included) are required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1.
Before beginning assembly, make sure that you have read and understand the informa­tion in the box above.
Attach a Wheel (21) to the Base (1) with a 3/8” x 3 1/2” Bolt (90), three 3/8” SAE Washers (75), and a 3/8” Nylon Jamnut (92). Do not overtight-
en the Jamnut; the Wheel must be able to turn easily.
Attach the other Wheel (21) to the Base (1) in the same manner.
Attach two Plastic Feet (19) and two Large Plastic Feet (20) to the Base (1) with four #8 x 3/4” Screws (104).
1
21
92
20
75
75
21
90
104
104
19
20
104
1
6
2. Attach the Upright (3) to the Base (1) with two 3/8” x 2 3/4” Carriage Bolts (88), two 3/8” x 3” Bolts (87), and four 3/8” Nylon Locknuts (73) as shown.
plete if the Upright and Base are tipped on their sides.
Note: This step will be easier to com-
2
3
87
73
73
73
3. Attach the Foot Plate (4) to the Upright (3) with three 3/8” x 2 3/4” Carriage Bolts (88), three 3/8” SAE Washers (75), and three 3/8” Nylon Locknuts (73).
1
88
3
3
4
75
73
73
88
75
7
4. Insert the connector of the lower wire harness (A) into the socket of the Upper Wire Harness (13).
The connector should slide easily into the socket and snap into place. If the connector
does not slide easily and snap into place, turn the connector over and then insert it.
Make sure that the connector and wire appear as shown in the inset drawing. IF THE CONNEC-
TOR IS NOT INSERTED PROPERLY, THE CON­SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Pull the excess lower wire harness (A) out of the Mech Assembly (6) and push it and the Upper Wire Harness (13) into the Upright (3).
Insert the Mech Assembly (6) into the Base (1). Attach the Mech Assembly to the Upright (3) with a 1/2” x 3” Carriage Bolt (79) and a 1/2” Nylon Locknut (78).
Do not tighten the Locknut yet.
4
6
78
13
3
13
79
A
71
Attach the Mech Assembly (6) to the Base (1) with the four M10 Nylon Locknuts (71).
Tighten the 1/2” Nylon Locknut (78).
5. Press the Front Leg Foot (29) onto the bottom of the Front Leg (31). Note that the front of the
Front Leg Foot is taller than the back.
Attach the Leg Lever Bumper (30) to the Front Leg (31) with a #8 x 3/4” Screw (104).
Attach the Bench Rail (23), with the hook on the bottom, to the Front Leg (31) with two 3/8” x 2” Carriage Bolts (91) and two 3/8” Nylon Jamnuts (92).
1
71
13
5
92
91
104
31
Front
31
29
A
23
92
8
6. Grease a 3/8” x 4” Bolt (86) using the included grease pack. Attach the Bench Rail (23) to the Upright (3) with the Bolt and a 3/8” Nylon Jamnut
Make sure the Bolt is inserted through
(92).
the indicated hole in the Bench Rail. overtighten the Jamnut; the Bench Rail must be able to pivot easily.
Tighten the Storage Knob (26) into the Upright (3) and the Bench Rail (23).
Do not
6
3
26
73
Hole
86
23
Grease
7. Grease a 3/8” x 2 3/4” Bolt (93). Orient the Leg Lever (32) with the slot on the side shown. Attach the Leg Lever to the Front Leg (31) with the Bolt and a 3/8” Nylon Locknut (73). Do not overtight-
en the Locknut; the Leg Lever must be able to pivot easily.
8. Pull out the Seat Knob (43) as far as it will go, and set the Seat Carriage (48) on the Bench Rail (23).
Loosely attach two 8mm Metal Spacers (45), a 60mm Metal Spacer (44), and two Bearing Wheels (46) to the center holes in the Seat Carriage (48) with two M8 Flange Nuts (47) and the M8 x 114mm Axle (102).
serrated edge of the Flange Nuts are against the Seat Carriage.
Make sure that the
7
Grease
32
8
47
41
23
93
Slot
73
31
48
102
47
43
While a second person presses down on the Seat (41), hold the wheel assembly firmly against the bottom of the Bench Rail (23) and properly tight­en the M8 Flange Nuts (47). Make sure that
three threads are extending past the Nuts, and that the wide sides of all six Bearing Wheels (46) are pressed against the Bench Rail.
Engage the Seat Knob (not shown) into an adjustment hole in the Bench Rail (23).
46
44
45
Wide
Side
46
45
9
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