Weider 831.15395.1 User Manual
Model No. 831.15395.1
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erial No.
S
Write the serial number in the
pace above for future reference.
s
Serial Number Decal (under seat)
RESISTANCE SYSTEM EXERCISER
User’s Manual
CAUTION
Read all precautions and instructions in this manual before
using this equipment. Save this
manual for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
Keep hands and
fingers clear of
this area.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
B
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WARNING DECAL PLACEMENT
The decals shown here have been
placed on the resistance system. If a
decal is missing or illegible, please call
1-877-992-5999 to order a free replacement decal. Apply the decal in the location shown.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the resistance system.
1. Read all instructions in this manual before
sing the resistance system. Use the resist-
u
ance system only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the resistance system are
adequately informed of all precautions.
3. The resistance system is intended for home
use only. Do not use the resistance system in
any commercial, rental, or institutional setting.
4. Use the resistance system only on a level
surface. Cover the floor beneath the resistance system to protect the floor.
5. Make sure that all parts are properly tight-
ened each time the resistance system is
used. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the resistance system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. The top frame is not designed to be used for
pull-up exercises. Do not hang on the top
frame.
10. The resistance system is designed to sup-
port a maximum user weight of 300 pounds.
11. Pull on the low pulley cable only while sitting
on the bench or standing on the base plate.
Pull on the high pulley cables only while sit
ting on the bench, with the seat in one of the
three positions closest to the upright base,
or while standing on the base plate.
-
13. When adding resistance, both ends of the
esistance bars must rest under the two “U”-
r
channels. Add and remove resistance bars
from the “U”-channels one resistance bar at
a time.
14. Keep clear of the area around the “U”-chan-
nels while the resistance system is in use.
Do not add or remove resistance bars from
the “U”-channels while the end of the long
cable is pulled out.
15. Always adjust the resistance bar assembly to
the horizontal position and make sure the
fulcrum knob is secure before using the
resistance system.
16. The resistance system is designed to be
used with the included resistance, and the
resistance included with a MAX by WEIDER
MAX PACK. Do not use the resistance system with any other type of resistance.
17. If you purchase the optional lat bar, always
disconnect it from the short cables when performing an exercise that does not require it.
18. Make sure the storage knob is in place and
fully tightened each time the resistance system is used.
19. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
20. Keep the resistance system indoors, away
from moisture and dust. Do not put the
resistance system in a garage or covered
patio, or near water.
™
If you feel pain or dizziness while exercising,
12. Make sure the rings on the resistance bars
are pushed against the tray before using the
resistance system.
21.
stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the innovative MAX by
WEIDER
offers a selection of stations designed to develop every
ajor muscle group of the body. Whether your goal is to
m
tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
resistance system will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the resistance system.
™
resistance system. The resistance system
ASSEMBLED
DIMENSIONS:
Height: 82 in.
Width: 64 in.
Depth: 80 in.
Fulcrum Knob
If you have questions
after reading this manual, call 1-800-4-MY-HOME
(1-800-469-4663). To help us assist you, please note
the product model number and serial number before
alling. The model number is 831.153951. The serial
c
number can be found on a decal attached to the resistance system (see the front cover of this manual for the
location of the decal).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Top Frame
Lat Tower
High Pulley
Resistance Bars
®
Upright
Storage Knob
Backrest
Seat
Leg Lever
“U”-Channel
Low Pulley
Base Plate
Seat Knob
4
ASSEMBLY
Make Things Easier for Yourself
This manual is designed to ensure that the resistance system can be assembled successfully by
most people. However, it is important to realize
that the versatile resistance system has many
parts and that the assembly process will take
time. Most people find that by setting aside plenty
of time, assembly will go smoothly.
Before beginning assembly, carefully read the
following information and instructions:
Assembly requires two persons.
•
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•
For help identifying small parts, use the PART
IDENTIFICATION CHART.
parts may have been pre-attached for shipping. If
a part is not in the parts bag, check to see if it
has been pre-attached.
Note: Some small
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
s you assemble the resistance system, make
• A
sure all parts are oriented as shown in the drawings.
The included Allen wrenches and the following tools (not included) are required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1.
Before beginning assembly, make sure that
you have read and understand the information in the box above.
Press two 50mm Square Inner Caps (98) into the
Base (1).
Attach two Plastic Feet (53) and two Large Plastic
Feet (102) to the Base (1) with four M4 x 16mm
Screws (62).
Attach the Upright (3) to the Base (1) with two
M10 x 66mm Carriage Bolts (83), two M10 x
72mm Bolts (64), and four M10 Nylon Locknuts
(76) as shown.
complete if the Upright and Base are tipped
on their sides.
Note: This step will be easier to
1
3
64
76
76
76
1
53
53
62
98
102
62
83
98
102
62
5
2. Attach a Wheel (31) to the outside of the Base (1)
with an M10 x 108mm Bolt (81), three M10
ashers (75), and an M10 Nylon Locknut (76).
W
Do not overtighten the Locknut; the Wheel
ust be able to turn easily.
m
Attach the other Wheel (not shown) in the same
manner.
2
76
75
75
81
31
1
3. Press a 38mm x 64mm Inner Cap (41) into each
end of the Cross Tube (11).
Orient the Cross Tube (11) as shown, with the
welded tubes at the bottom. Attach the Cross
Tube to the Upright (3) with two M10 x 140mm
Carriage Bolts (73), two M10 Washers (75), and
two M10 Nuts (47).
4. Press a 38mm x 76mm Inner Cap (99) into the
top of the Front Leg (6). Press the Front Leg Foot
(27) onto the bottom of the Front Leg. Note that
the front of the Front Leg Foot is taller than
the back.
Press a 38mm x 76mm Inner Cap (99) into the
end of the Bench Rail (5).
Attach the Bench Rail (5), with the hook on the
bottom, to the Front Leg (6) with two M10 x
53mm Carriage Bolts (61) and two M10 Nylon
Locknuts (76).
3
73
4
61
Front
3
75
41
11
73
5
99
76
76
6
27
47
Welded
Tube
41
99
Hook
5. Lubricate an M10 x 103mm Bolt (66) with grease.
Attach the Bench Rail (5) to the Upright (3) with
the Bolt and an M10 Nylon Locknut (76). Do not
overtighten the Locknut; the Bench Rail must
be able to pivot easily.
ighten the Storage Knob (30) into the Upright (3)
T
and the Bench Rail (5).
5
Insert the bolt
through this hole
5
30
3
76
66
Lubricate
6
6. Attach the Lat Tower (4) to the Upright (3) with
four M10 x 25mm Button Head Bolts (87), and
our M10 Lock Washers (103).
f
ttach the Name Plate (89) to the Lat Tower (4)
A
with two M4 x 16mm Screws (62).
6
4
103
87
7. Press a 38mm Round Inner Cap (38) into each
end of the Top Frame (10).
Attach two Eyebolts (34) to the Top Frame (10)
with two M8 Washers (59) and two M8 Nylon
Locknuts (65). Do not overtighten the Locknuts;
the Eyebolts must be able to rotate freely.
Attach the Top Frame (10) to the Lat Tower (4)
with two M10 x 65mm Button Head Bolts (70),
two M10 Washers (75), and the Top Frame Cover
Be sure that the Eyebolts (34) are orient-
(93).
ed as shown in the inset drawing. If they are
not, turn the Top Frame around and reattach
it.
7
Side View
10
59
38
65
62
34
89
87
62
103
3
70
75
93
10
4
34
65
59
38
4
Attach the Leg Lever Bumper (55) to the Front
8.
Leg (6) with an M4 x 19mm Screw (77).
Press two 45mm Square Inner Caps (42) into the
Leg Lever (7).
Lubricate an M10 x 68mm Bolt (56) with grease.
Orient the Leg Lever (7) with the slot on the side
shown. Attach the Leg Lever to the Front Leg (6)
with the Bolt and an M10 Nylon Locknut (76).
not overtighten the Locknut; the Leg Lever
must be able to pivot easily
.
Do
34
8
42
7
42
56
Lubricate
6
Slot
55
77
76
7
9. Attach two 8mm Metal Spacers (97), a 60mm
Metal Spacer (39), and two Bearing Wheels (46)
o one end of the Seat Carriage (12) with an M8 x
t
104mm Bolt (60) and an M8 Nylon Locknut (65)
s shown. M
a
shown in the inset drawing; the Seat Knob
(not shown) will not engage the Bench Rail
(not shown) if they are incorrectly oriented.
Do not overtighten the Locknut; the Bearing
Wheels must be able to roll easily.
Attach two Bearing Wheels (not shown) to the
other end of the Seat Carriage (12) in the
same manner.
ake sure the parts are oriented as
9
60
65
97
46
39
97
46
97
Wide
Side
2
1
Attach second
set of wheels
46
39
here
46
97
10. Attach the Seat Knob (45) to the Seat Carriage
(12) with two M6 x 13mm Bolts (92) and two M6
Nylon Locknuts (69). Make sure that the slot in
the Knob is aligned with the slot in the Seat
Carriage, as shown.
Orient the Seat (13), the Seat Backing (9), and
the Seat Carriage (12) as shown. Attach the Seat
and the Seat Backing to the Seat Carriage with
four M6 x 16mm Bolts (82).
11. Pull out the Seat Knob (45) as far as it will go, and
set the Seat Carriage (12) on the Bench Rail (5).
Loosely attach two 8mm Metal Spacers (97), a
60mm Metal Spacer (39), and two Bearing
Wheels (46) to the center holes in the Seat
Carriage (12) with two M8 Flange Nuts (19) and
the M8 x 114mm Bolt (57). Make sure that the
serrated edge of the Flange Nuts are against
the Seat Carriage.
11
10
57
19
12
9
12
13
82
45
13
69
19
82
Slots
92
45
92
5
While a second person presses down on the Seat
(13), hold the wheel assembly firmly against the
bottom of the Bench Rail (5) and properly tighten
the M8 Flange Nuts (19). Make sure that three
threads are extending past the Nut, and that
the wide sides of all six Wheels (46) are
pressed against the Bench Rail.
Engage the Seat Knob (45) into an adjustment
hole in the Bench Rail (5).
39
97
46
97
Adjustment Hole
97
Wide
Side
46
39
46
97
8
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