Weider 831.15395.0 User Manual
Model No. 831.15395.0
Visit our website at
www.weiderfitness.com
erial No.
S
Write the serial number in the
pace above for future reference.
s
Serial Number Decal (under seat)
RESISTANCE SYSTEM EXERCISER
User’s Manual
CAUTION
Read all precautions and instructions in this manual before
using this equipment. Save this
manual for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
Keep hands and
fingers clear of
this area.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
B
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WARNING DECAL PLACEMENT
The decals shown here have been
placed on the resistance system. If a
decal is missing or illegible, please call
1-877-992-5999 to order a free replacement decal. Apply the decal in the location shown.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the resistance system.
1. Read all instructions in this manual before
sing the resistance system. Use the resist-
u
ance system only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the resistance system are
adequately informed of all precautions.
3. The resistance system is intended for home
use only. Do not use the resistance system in
any commercial, rental, or institutional setting.
4. Use the resistance system only on a level
surface. Cover the floor beneath the resistance system to protect the floor.
5. Make sure that all parts are properly tight-
ened each time the resistance system is
used. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the resistance system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. The top frame is not designed to be used for
pull-up exercises. Do not hang on the top
frame.
10. The resistance system is designed to sup-
port a maximum user weight of 300 pounds.
11. Pull on the low pulley cable only while sitting
on the bench or standing on the base plate.
Pull on the high pulley cables only while sit
ting on the bench, with the seat in one of the
three positions closest to the upright base,
or while standing on the base plate.
-
13. When adding resistance, both ends of the
esistance bars must rest under the two “U”-
r
channels. Add and remove resistance bars
from the “U”-channels one resistance bar at
a time.
14. Keep clear of the area around the “U”-chan-
nels while the resistance system is in use.
Do not add or remove resistance bars from
the “U”-channels while the end of the long
cable is pulled out.
15. Always adjust the resistance bar assembly to
the horizontal position and make sure the
fulcrum knob is secure before using the
resistance system.
16. The resistance system is designed to be
used with the included resistance, and the
resistance included with a MAX by WEIDER
MAX PACK. Do not use the resistance system with any other type of resistance.
17. If you purchase the optional lat bar, always
disconnect it from the short cables when performing an exercise that does not require it.
18. Make sure the storage knob is in place and
fully tightened each time the resistance system is used.
19. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
20. Keep the resistance system indoors, away
from moisture and dust. Do not put the
resistance system in a garage or covered
patio, or near water.
If you feel pain or dizziness while exercising,
12. Make sure the rings on the resistance bars
are pushed against the tray before using the
resistance system.
21.
stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the innovative MAX by
WEIDER
offers a selection of stations designed to develop every
ajor muscle group of the body. Whether your goal is to
m
tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
resistance system will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the resistance system.
™
resistance system. The resistance system
ASSEMBLED
DIMENSIONS:
Height: 82 in.
Width: 64 in.
Depth: 80 in.
Fulcrum Knob
If you have questions
after reading this manual, call 1-800-4-MY-HOME
(1-800-469-4663). To help us assist you, please note
the product model number and serial number before
alling. The model number is 831.15395.0. The serial
c
number can be found on a decal attached to the resistance system (see the front cover of this manual for the
location of the decal).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Top Frame
Lat Tower
High Pulley
Resistance Bars
®
Upright
Backrest
Seat
Leg Lever
“U”-Channel
Storage Knob
Low Pulley
Base Plate
Seat Knob
4
ASSEMBLY
Make Things Easier for Yourself
This manual is designed to ensure that the resistance system can be assembled successfully by
most people. However, it is important to realize
that the versatile resistance system has many
parts and that the assembly process will take
time. Most people find that by setting aside plenty
of time, assembly will go smoothly.
Before beginning assembly, carefully read the
following information and instructions:
Assembly requires two persons.
•
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•
For help identifying small parts, use the PART
IDENTIFICATION CHART.
parts may have been pre-attached for shipping. If
a part is not in the parts bag, check to see if it
has been pre-attached.
Note: Some small
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
s you assemble the resistance system, make
• A
sure all parts are oriented as shown in the drawings.
The included Allen wrenches and the following tools (not included) are required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1.
Before beginning assembly, make sure that
you have read and understand the information in the box above.
Press two 2” Square Inner Caps (98) into the
Base (1).
Attach two Plastic Feet (53) and two Large Plastic
Feet (102) to the Base (1) with four #8 x 3/4” Tek
Screws (62).
Attach the Upright (3) to the Base (1) with two
3/8” x 2 3/4” Carriage Bolts (83), two 3/8” x
2 3/4” Button Head Bolts (64), and four 3/8” Nylon
Locknuts (76) as shown.
easier to complete if the Upright and Base are
tipped on their sides.
Note: This step will be
1
3
64
76
76
76
1
53
53
62
98
102
62
83
98
102
62
5
2. Attach a Wheel (31) to the outside of the Base (1)
with a 3/8” x 4 1/4” Bolt (81), three 3/8” Washers
75), and a 3/8” Nylon Jamnut (103). D
(
overtighten the Jamnut; the Wheel must be
ble to turn easily.
a
Attach the other Wheel (not shown) in the same
manner.
o not
2
103
75
75
81
31
1
3. Press a 1 1/2” x 2 1/2” Inner Cap (41) into each
end of the Cross Tube (11).
Orient the Cross Tube (11) as shown, with the
welded tubes at the bottom. Attach the Cross
Tube to the Upright (3) with two 3/8” x 5 1/2”
Carriage Bolts (73), two 3/8” Washers (75), and
two 3/8” Jamnuts (57).
4. Press a 1 1/2” x 3” Inner Cap (99) into the top of
the Front Leg (6). Press the Front Leg Foot (27)
onto the bottom of the Front Leg. Note that the
front of the Front Leg Foot is taller than the
back.
Press a 1 1/2” x 3” Inner Cap (99) into the end of
the Bench Rail (5).
Attach the Bench Rail (5), with the hook on the
bottom, to the Front Leg (6) with two 3/8” x 2”
Carriage Bolts (61) and two 3/8” Nylon Jamnuts
(103).
3
73
4
61
Front
3
75
41
11
73
5
99
103
103
6
27
57
Welded
Tube
41
99
Hook
5. Lubricate a 3/8” x 4” Bolt (66) with grease. Attach
the Bench Rail (5) to the Upright (3) with the Bolt
and a 3/8” Nylon Jamnut (103). Do not over-
tighten the Jamnut; the Bench Rail must be
able to pivot easily.
ighten the Storage Knob (30) into the Upright (3)
T
and the Bench Rail (5).
5
Insert the bolt
through this hole
5
103
30
3
66
Lubricate
6
6. Have a second person hold the Lat Tower (4) so
that the holes in the back line up with the holes in
he Upright (3). Attach the Lat Tower to the
t
Upright with four 3/8” x 1” Button Head Bolts (87).
Attach the Name Plate (89) to the Lat Tower (4)
with two #8 x 1/2” Tek Screws (56).
6
4
87
56
89
56
3
87
7. Press a 1 1/2” Round Inner Cap (38) into each
end of the Top Frame (10).
Attach two Eyebolts (34) to the Top Frame (10)
with two 5/16” Washers (59) and two 5/16” Nylon
Jamnuts (65). Do not overtighten the Jamnuts;
the Eyebolts must be able to rotate freely.
Attach the Top Frame (10) to the Lat Tower (4)
with two 3/8” x 3” Button Head Bolts (70), two
3/8” Washers (75), and the Top Frame Cover
Make sure that the Eyebolts (34) are ori-
(93).
ented as shown in the inset drawing. If they
are not, turn the Top Frame around and reattach it.
Attach the Leg Lever Bumper (55) to the Front
8.
Leg (6) with a #8 x 3/4” T
Press two 1 3/4” Square Inner Caps (42) into the
Leg Lever (7).
ek Screw (62).
7
Side View
10
34
8
59
38
65
34
70
4
42
64
75
93
Lubricate
10
34
65
59
38
4
Lubricate a 3/8” x 2 3/4” Button Head Bolt (64)
with grease. Orient the Leg Lever (7) with the slot
on the side shown.
Front Leg (6) with the Bolt and a 3/8” Nylon
Locknut (76).
the Leg Lever must be able to pivot easily
Attach the Leg Lever to the
Do not overtighten the Locknut;
.
Slot
7
42
6
55
62
76
7
9. Attach two .34” Metal Spacers (97), a 2.3” Metal
Spacer (39), and two Bearing Wheels (46) to one
nd of the Seat Carriage (12) with a 5/16” x 4”
e
Bolt (60) and a 5/16” Nylon Jamnut (65) as
hown. M
s
shown in the inset drawing; the Seat Knob
(not shown) will not engage the Bench Rail
(not shown) if they are incorrectly oriented.
Do not overtighten the Jamnut; the Bearing
Wheels must be able to roll easily.
Attach two Bearing Wheels (not shown) to the
other end of the Seat Carriage (12) in the
same manner.
ake sure the parts are oriented as
9
60
65
97
46
39
97
46
97
Wide
Side
2
1
Attach second
set of wheels
46
39
here
46
97
10. Attach the Seat Knob (45) to the Seat Carriage
(12) with two #8-32 x 1/2” Machine Screws (92)
and two #8-32 Nylon Locknuts (69). Make sure
that the slot in the Knob is aligned with the
slot in the Seat Carriage, as shown.
Orient the Seat (13), the Seat Backing (9), and
the Seat Carriage (12) as shown. Attach the Seat
and the Seat Backing to the Seat Carriage with
four 1/4” x 3/4” Bolts (82).
11. Pull out the Seat Knob (45) as far as it will go, and
set the Seat Carriage (12) on the Bench Rail (5).
Loosely attach two .34” Metal Spacers (97), a 2.3”
Metal Spacer (39), and two Bearing Wheels (46)
to the center holes in the Seat Carriage (12) with
two 5/16” Hex Serrated Flange Nuts (19) and the
5/16” x 4.69”
parts are oriented as shown in the inset drawing. Make sure that the serrated edge of the
Flange Nuts are against the Seat Carriage and
that three threads are extending past the Nut.
While a second person presses down on the Seat
(13), hold wheel assembly firmly against the bottom of the Bench Rail (5) and properly tighten the
5/16” Hex Serrated Flange Nuts (19). Make sure
that the wide sides of all six Wheels (46) are
pressed against the Bench Rail. Do not over
tighten the Nuts; the Bearing Wheels must be
able to roll easily.
Engage the Seat Knob (45) into an adjustment
hole in the Bench Rail (5).
All-thread Bolt (47).
Make sure the
-
11
10
47
19
12
97
9
12
13
82
45
46
97
69
82
13
19
39
Adjustment Hole
97
Wide
Side
Slots
92
45
92
5
46
39
46
97
8
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