Weider 831153950 Owner’s Manual

C $BOW

Model No. 831.153950 Serial No.

Write the serial number in the

space above for future reference.

Serial Number Decal (under seat)

F- x E_ R C i ,_ _-

F---(_) U I P M E N T

rq.]

USER'S MANUAL

H ELI::_LI N E !

1-800-736-6879

SEARS, ROEBUCK AND CO.

HOFFMAN ESTATES, IL 60179

www.TheCrossBow.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .......................................................... 2

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN ................................................................... 4

ASSEMBLY ........................................................................... 5

ADJUSTMENTS ...................................................................... 13

CABLE DIAGRAM ..................................................................... 16

EXERCISE GUIDELINES ............................................................... 17

ORDERING REPLACEMENT PARTS ................................................ Back Cover

FULL 90 DAY WARRANTY ....................................................... Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached Anthe center of

this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin-

ning assembly.

WARNING DECAL PLACEMENT

The warning decals shown here have been placed on the weight

system in the indicated loca- tions. If a decal is missing or illegible, please call our toll-free

HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m.

until 7 p.m. Central Time, to order a free replacement decal. Place the decal on the weight system in the location shown.

• Keep clear of ]rea.

hands and

_a.

• Misuseofthisproductmayresultinseriousinjury.

• Readuser'smanualandfollowallwamings

andoperatingInstructionspriorto use.

• Donotallowchildrenonoraroundmachine.

removed.

CrossBow is a trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for selecting the innovativeCrossBow TM weight system. The CrossBow weight system offersa selection of weight stationsdesigned to develop every

major muscle group of the body, Whether your goal is to

tone your body, build dramatic muscle size and

strength, or improve your cardiovascular system, the CrossBow weight system wilt help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have additionalques-

ASSEMBLED DIMENSIONS:

Height: 82 in. Width: 64 in.

Depth: 80 in.

tions, please call our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday, 7 a.m.

until7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number

and serial number before calling. The model number is

831.153950. The serial number can be found on a decal

attached to the weight system (see the front cover of this manual).

Before reading further, please review the drawing below and famUiarize yourself with the parts that are labeled.

Crossbar

High Pulley

Crossbows

Upright Base

Storage Knob

Backrest

Seat

Leg Lever

Crossbow

Bracket

Low Pulley

•Base Plate

Seat Knob

ASSEMBLY

• As you assemble the weight system, make sure all parts are oriented as shown in the drawings.

• For help identifying small parts, use the PART

IDENTIFICATION CHART in the center of this manual

An | Allen wrench and the following tools (not

included) are required for assembly:

• Two adjustable wrenches

Before beginning assembly, carefully read the following information and instructions:

• Assembly requires two persons.

• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

• Tighten all parts as you assemble them, unless instructedto do otherwise.

Attach the Upright Base (3) to the Base (1) with two 3/8" x 2 3/4" Carriage Bolts (83) and two 3/8" Nylon Locknuts (76) as shown.

Press two 2" Square Inner Caps (98) into the

Base (1).

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

• Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

3-_.

Attach two Plastic Feet (53) and two Large Plastic

Feet (102) to the Base (1) with four #8 x 3/4" Tek

Screws (62).

i i

Attach a Wheel (31) to the outside of the Base (1)

2. 2 with a 3/8" x 4 1/4" Bolt (81), three 3/8" Washers

(75), and a 3/8" Nylon Jamnut (103). Do not

overtighten the Nylon Jamnut; the Wheel must be able to turn easily,

Attach the other Wheel (not shown) in the same

manner.

Press a 1 1/2" x 2 1/2" Inner Cap (41) into each

end of the Cross Frame (11).

Orient the Cross Frame (11) as shown, with the

welded tubes at the bottom. Attach the Cross

Frame to the Upright Base (3) with two 3/8" x 5 1/2" Carriage Bolts (73), two 3/8" Washers (75),

and two 3/8" Jamnuts (104).

31 "_

104

Welded

Press a 1 1/2" x 3" Inner Cap (99) into the top of the Front Leg (6). Press the Front Leg Foot (27) onto the bottom of the Front Leg. Note that the

front of the Front Leg Foot is taller than the back,

Press a 1 1/2" x 3" Inner Cap (99) into the end of the Bench Frame (5).

Attach the Bench Frame (5), with the hook on the bottom, to the Front Leg (6) with two 3/8" x 2"

Carriage Bolts (61) and two 3/8" Nylon Jamnuts

(103).

Lubricate the 3/8" x 4" Bolt (66) with grease. Attach the Bench Frame (5) to the Upright Base (3) with the Bolt and a 3/8" Nylon Jamnut (103).

Do not overtighten the Nylon Jamnut; the Bench Frame must be able to pivot easily.

Tighten the Storage Knob (30) into the Upright

Base (3) and the Bench Frame (5).

103

_y-- 27

Insert the bolt 103

through this hole.

Hook

Lubricate

6. Slide the Upright (4) into the Upright Base (3).

Attach the Crossbow Pivot (36) to the Upright

Base (3) and the Upright (4) with four 3/8" x 1" Button Head Bolts (87). Insert and tighten the

bottom two Bolts first. Then, loosen the

Crossbow Knob (43) and pull it out as far as it will go, turn the crossbow assembly to one

side or the other, and tighten the other two Bolts. Note: It may be helpful to start all four Bolts before tightening any of them.

When finished, turn the crossbow assembly to the horizontal position, and tighten the

Crossbow Knob (43).

Attach the Upright Cover (89) to the Upright (4) with two #8 x 1/2"Tek Screws (56).

Press a 1 1/2" Round Inner Cap (38) into each

end of the Crossbar (10).

Crossbow

3 Assembly

Attach two Eyebolts (34) to the Crossbar (10) with two 5/16" Washers (59) and two 5/16" Jamnuts

(65). De not overtighten the Jamnuts; the Eyebolta must be able to rotate freely.

Attach the Crossbar (10) to the Upright (4) with two 3/8" x 3" Button Head Bolts (70), two 3/8" Washers (75), and the Crossbar Cover (93). Be

sure that the Eyebolts (34) are oriented as

shown in the inset drawing. If they are not,

turn the Crossbar around and reattach it.

Attach the Leg Lever Bumper (55) to the Front

Leg (6) with a #8 x 3/4" Tek Screw (62).

Press two 1 3/4" Square Inner Caps (42) into the Leg Lever (7).

Lubricate the 3/8" x 2 3/4" Button Head Bolt (64) with grease. Orient the Leg Lever (7) as shown.

Attach the Leg Lever to the Front Leg (6) with the Bolt and a 318" Nylon Locknut (76). Do not over-

tighten the Nylon Locknut; the Leg Lever

must be able to pivot easily.

Slide a Long Spacer (46) onto a Wheel Axle (57). Orient two Small Wheels (47) as shown in the inset drawing, and slide them onto the ends of the Wheel Axle. Attach the wheel assembly to one end

of the Seat Carriage (12) with a 5/16" x 4" Bolt (60) and a 5/16" Jamnut (65) as shown. Do not over-

tighten the Jamnut; the Small Wheels must be

able to roll easily.

Attach two Small Wheels (not shown) to the other

end of the Seat Carriage (12) in the same manner.

47 46

""_._. /' 57 Narrow

L.b_.._/ Side

10. Attach the Seat Knob (45) to the Seat Carriage (12) with two #8 x 1/2" Screws (92) and two #8

Nylon Locknuts (69). Be sure that the slot in the

Knob is aligned with the slot in the Seat Carriage, as shown.

Orient the Seat (13), the Seat Backing (9), and

the Seat Carriage (12) as shown. Attach the Seat and the Seat Backing to the Seat Cardage with four 1/4" x 3/4" Bolts (82).

11. Pull out the Seat Knob (45) as far as it will go, and set the Seat Carriage (12) on the Bench Frame (5).

Slide a Long Spacer (46) onto a Wheel Axle (57). Orient two Small Wheels (47) as shown in the inset drawing, and slide them onto the ends of the

Wheel Axle.

Slots

105 19 13

While a second person presses down on the Seat (13), hold the wheel assembly firmly against the bottom of the Bench Frame (5). Attach the wheel assembly to the center holes in the Seat Carriage (12) with a 5/16" x 4 1/2" Bolt (105), two Star

Washers (19), and a 5/16" Jamnut (65). Be sure

that the wide sides of all six Small Wheels (47) are pressed against the Bench Frame.

Engage the Seat Knob (45) into an adjustment hole in the Bench Frame (5).

Adjustment Hole

57 47

+ 16 hidden pages

Weider 831153950 Owner’s Manual

Specifications and Main Features

Frequently Asked Questions

User Manual