Wagan Mini Stepper Master User Manual

Item No. / Artículo No / Article n° : 2273

User ’s Manua l / Manual de Usuario / Guide d’Utilisation

Mini Stepper Master

™

Mini Stepper Master™ by Wagan Tech

www.wagan.com

CONTENTS

Assembly �� 4

Tension Adjustment �� 4

Maintenance �� 5

Using the Mini Stepper �� 5

Operation Procedures ........................................................................................................ 6

Meter Function ...................................................................................................................6

Time Read-Out Speciﬁcation �� 7

Battery �� 7

Wagan Tech and wagan.com are trademarks used by Wagan Corporation.

User’s Manual—Read before using this equipment

TABLE DES MATIÈRES

Assemblage �� 16

Réglage de la Tension �� 16

Entretien �� 17

Utilisation du Mini Stepper �� 17

Procédures de Fonctionnement �� 18

Fonction du Compteur �� 18

Spéciﬁcations de Lecture �� 19

Battery �� 19

CONTENIDO

Armado �� 10

Ajuste de la Tensión �� 10

Mantenimiento ��11

Uso de la Mini Escaladora ��11

Procedimiento de Funcionamiento ...................................................................................... 12

Función del Medidor ......................................................................................................... 12

Detalle de la Lectura de Actividad �� 13

Pila �� 13

Mini Stepper Master™ by Wagan Tech

www.wagan.com

Dear Valued Customer, Thank you for purchasing Wagan Tech® Mini Stepper Master ﬁtness equipment! We know you

will be more than satisﬁed with our products. This user manual contains instructions on how to properly operate and care for your new Mini Stepper Master. If you have any questions with regards to the assembly or operation of this product, please call us at 1-800-231-5806 extension 101 or email us at customerservice@wagan.com.

Please take note that any speciﬁcations, diagrams and/or functions described in this instruction manual may have changed since its printing, and we will not be able to provide separate notice of any changes and/or improvements made to the product.

 Note: It is important to adhere strictly to the instructions that are outlined in this manual

for correct operation and maintenance of the equipment� We will not be held liable for any bodily injury or property damage resulting from misuse of the equipment�

(7) Handle bar

(6) LCD Meter

(5) Connecting Tube

(1) Power Cable

(8) 4x Long Bolts (8) 4x Washers

(4) 4x Short Bolts (4) 4x Lock Washers (4) 4x Washers

(2) Stand Tube

(3) Main Frame

Wagan Tech and wagan.com are trademarks used by Wagan Corporation.

User’s Manual—Read before using this equipment

ASSEMBLY

1. Run the Power Cable (1) through the Stand Tube (2).

2. Connect the Stand Tube (2) to the main frame (3) with supplied short bolts and washers (4).

3. Run the Power Cable (1) through the Connecting Tube (5).

4. Connect the Connecting Tube (5) to the Stand Tube (2) with supplied short bolts and washers (4).

5. Connect the Power Cable (1) to the underside of the LCD Meter (6) and then proceed to install the LCD meter (6) onto the very top of the Connecting Tube (5).

6. Connect the two Handle Bars (7) to either side of the Connecting Tube (5) with supplied long bolts and washers (8).

TENSION ADJUSTMENT

1. Locate the tension key, which looks like a screw with a triangular cap (Figure 1).

2. Locate the threaded hole on the opposite side on the stepper (Figure 2).

3. Twist the tension key slowly into the threaded hole on the backside of the main frame (2).

4. One side of the stepper will be automatically lifted up as the tension key is screwed into the main frame (3). As the tension key is fastened into the main frame, the amount of force required to screw the key in increases (Figure 3). Hint: Lift up one of the stepper pedals manually before inserting the tension key.

5. Once the tension key has been properly adjusted, please test out the stepper by stepping on each pedal in an alternating fashion.

6. If the tension key has been properly installed, one pedal will be up while the other will be down as you put pressure on either of the pedals.

7. Adjust the tension key according to how ﬁrm you would prefer the steps to be.

8. If the tension key is all the way in, the pedals have been adjusted to provide the most intense workout available.

9. If the tension key is loosened so that it is barely screwed in, the pedals have been adjusted to provide the least demanding workout available.

Figure 1 Figure 2 Figure 3

Mini Stepper Master™ by Wagan Tech

www.wagan.com

MAINTENANCE

• Inspect the Mini Stepper Master at regular intervals to check to see whether there are loose joints and/or parts that have been damaged or worn.

• Put lubricating oil or grease on hydraulic components of the Mini Stepper Master and any of its moving parts at 3-month intervals. Applying lubricating grease may help to minimize noise and to ﬁx uneven or rough movements of the pedals, should these occur.

• Store the Mini Stepper Master in a cool and dry environment.

• Don’t clean the surface of the Mini Stepper Master with organic solvents (i.e. gasoline, benzene, etc.) or its surfaces may become damaged.

• Inspect the unit thoroughly before beginning exercise on it. Make sure that there are no issues with the machine such as loose joints, loose hydraulic parts, or wobbling pedals.

• This product is designed only for use by individuals with a weight not exceeding 225 lbs.

USING THE MINI STEPPER MASTER

We recommend that you utilize your Mini Stepper Master on a daily basis, for half an hour at a time. We believe you will feel its marvelous cardio-training effects after one month of use. The Mini Stepper Master is excellent whether used at home or in the ofﬁce. For example, even exercising during a break at work would produce great results. Rather than feeling fatigued or exhausted, you will feel refreshed and energized with the Mini Stepper Master!

• Persons with hypertension, obesity, and heart disease should not perform strenuous exercise using the Mini Stepper Master.

• We do not recommend that you exercise when feeling exhausted or tired.

• We suggest that you keep a healthy daily diet; it is strongly encouraged that you consume sufﬁcient amounts of nutrients in each category of the food pyramid that is outlined on the U.S. Department of Agriculture’s website.

• Perform some warm-up exercises prior to your exercise routine to decrease the risk of injury. For example, stretch your arms, legs, and back.

• Please note that it is also important to coordinate both arm and leg workouts during an exercise. It might be a good idea to add hand weights while exercising with the Mini Stepper Master to achieve a better workout.

• Pacing yourself is extremely important. Exercise on the Mini Stepper Master should be done in a regular, smooth fashion; sudden bursts of speed are not recommended because they may increase the risk of physical injury.

Wagan Tech and wagan.com are trademarks used by Wagan Corporation.

User’s Manual—Read before using this equipment

OPERATION PROCEDURES

Auto On/Off:

• The system turns on when any key is pressed or when it senses an input from the speed sensor (i.e. when you begin exercising on it).

• The monitor will automatically shut off if there has been inactivity for 4 to 5 minutes.

Mode (red button):

• This key allows you to select and lock on to a particular function you desire.

• Press the button until the arrow poitns at your desired function.

• Hold this key for 3–4 seconds to have all function values reset (this is a total reset).

METER FUNCTION

Time:

1. Press the MODE key until the pointer advances to TIME.

2. When the speed sensor receives a signal input, it starts to count.

3. Total workout time begins recording when exercise has begun.

Calories:

1. Press the MODE key until the pointer changes to CALORIE.

2. When the speed sensor receives a signal input, it starts to count.

3. Total calories expended begins recording when exercise has begun.

Reps/Min:

1. Press the MODE key until the pointer advances to REPS/MIN.

2. When the speed sensor receives a signal input, it starts to count.

3. Estimated repetitions per minute begins recording when exercise has begun.

Scan:

Automatic display of the following functions in the order shown: TIME  CALORIES  SPEED (REPETITIONS/MIN)

Count:

Displays steps accumulated since start of exercise.

Mini Stepper Master™ by Wagan Tech

www.wagan.com

TIME READ-OUT SPECIFICATION

TIME 00:00-59:59 Min REPS/MIN 0-9999 Reps/Min COUNT 0-9999 Times CALORIES 0-9999 Cal

BATTERY

• The LCD display meter operates on one AAA battery.

• The battery will need to be replaced when an incorrect display appears on the LCD meter.

+ 16 hidden pages

Wagan Mini Stepper Master User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual