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OWNERS MANUAL V-V500
These Instructions contain important information which will help you get best from your
equipment and ensure safe and correct assembly, use and maintenance.
Important –
Please read these instructions fully before assembly or using
Spin Bike
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To reduce the risk of serious injury, read the entire manual before you assemble or operate the Pro Fitness
Assembly
• Check you have all the components and tools
listed on pages 3 and 4, bearing in mind that, for
ease of assembly, some components are
pre-assembled.
• Keep children and animals away from the work
area, small parts could choke if swallowed.
• Make sure you have enough space to layout the
parts before starting.
• Assemble the item as close to its final position
(in the same room) as possible.
• Position the equipment on a clear, level surface.
• Dispose of all packaging carefully and responsibly.
Using
• Chain-driven designed for this product,35-40DB is
available while exercising.
• It is the responsibility of the owner to ensure that
all users of this product are properly informed as to
how to use this product safely.
• This product is intended for domestic use only.
Do not use in any commercial, rental, or institutional
setting.
• Before using the equipment to exercise, always do
stretching exercises to properly warm up.
• If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms stop the
workout and seek immediate medical attention.
• Only one person at a time should use the
• Keep hands away from all moving parts.
• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing,
since it may get caught in the equipment. Wear
athletic shoes to protect your feet while exercising.
• Do not place any sharp objects around the
equipment.
• Disabled persons should not use the equipment
without a qualified person or doctor in attendance.
• This product is suitable for user’s weight of:
120kgs.
• This product conforms to: (BS EN957)
- PARTS 1.10 class (H) - Home Use - Class (C).
• This exercise product has been designed and
manufactured to comply with the latest (BS EN 957)
British and European Safety Standards.
Battery safety
•
Warning: Incorrect installation of batteries
may cause battery leakage and corrosion,
resulting in damage to the computer.
• Do not
mix old and new batteries, or
batteries of different types.
•
Do not
dispose of batteries in a fire.
•
Do not
dispose of batteries with
normal household waste, take to a local recycling
center
Warning: Before beginning any exercise program, consult your Doctor. This is especially
Important –
Please read fully before assembly or using
Aerobic Cycle, In particular, note the following safety precautions:
MUST read all instructions before using any fitness equipment. We assumes no responsibility for
personal injury or property damage sustained by or through the use of this product.
important for persons over the age of 35 or persons with pre-existing health problems. You
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Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully
Please check you have all parts listing below
before contacting Argos regarding any missing components.
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Note: Some of the fixings are pre-fitted to the larger components. Please check carefully before contacting
Argos regarding any missing fixings.
Please check you have all parts listing below
Φ10 Spring Washer × 6
Φ10 Flat Washer × 2
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a. Attach Front stabilizer (2) to Main Body (1) using 2 x 20mm Allen bolts (61), 2 x Ø10mm Spring
washers (63) and 2 x Ø10 Curved Washers ( 67).
b. Repeat step a to install Rear stabilizer (3) to Main Body (1).
C. Level the machine
The user can tighten or loose 2 x Level Feet (35) to level the machine if needed. Tighten 2 x Level
Note: Level Feet (35) and Level foot lock nuts (34) are pre-fitted.
foot lock nuts (34) to make the machine stable before starting workout.
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a. Attach the Saddle Support Frame (5) onto the Saddle Post (4),secure with Lock Knob (14).
b. Loosing M16 Lock Knob (15) and remove, insert Saddle Post Assembly (4&5) into the rear opening
tube of the Main body (1).
c. Adjust the Saddle Post Assembly (4&5) to your desired height, then refit and tighten the Lock knob
d. Loosing Lock Knob (14) to select your desired forward or backward position, then tighten the Lock
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Place Saddle (9) onto the post of the Saddle Support (5), secure the Saddle (9) by tightening the saddle
locking nuts (Pre-fitting on the Saddle).