VITRA VA028 User Manual

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VA028
RESET
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TABLE OF CONTENTS
- INTRODUCTION
- CARE AND MAINTENANCE
- BATTERY REPLACEMENT
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INTRODUCTION
Thank you for choosing the Vitra Axis Digital Pedometer, a precise device designed to monitor your performance during exercise. This Digital Pedometer features a big display that shows time, steps and all other related data (distance / calories / exercise timer).
USING THE PEDOMETER
Tips To Use
- Wear solid shoes.
- Walk or jog at a steady pace.
- Vertical body movements or vibrations
(such as in the car) can create an incorrect reading.
How To Secure Your Pedometer
Place your pedometer securely in your front pocket or hang it from your neck. For the best accuracy, read the recommendation of how to secure below:
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Pocket:
- Put the Pedometer in your front pocket
of your shirt, blouse, pants, shorts or skirt.
- Do not put the pedometer in your back
pocket.
- For best accuracy, make sure the
pedometer is secured tightly on your body or clothes. If your pocket is too loose the pedometer may jiggle around and cause incorrect results.
Neck:
- Attach a lanyard to the pedometer and
hang it from your neck when walking.
- Do not hang the pedometer from your
neck during jogging.
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RESET
Mode
This pedometer has features with six dierent modes:
- Time Mode
- Step Mode
- ODO Step Mode
- Distance Mode
- Calories Mode
- Exercise Timer Mode
- Total Data Mode
Press the MODE key to browse through modes.
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Power Saving
LCD display will automatically turn o after no step / key input for over three minutes. The step counting will still be active but the display will be o to preserve battery life. Press any key to activate the display again.
Getting Started
You need to enter some personal data before you start using your pedometer.
To set up your personal data rst scroll to TIME mode. Press and hold the SET key for two seconds.
The setting sequences are: 12/24HR Display > Time > Units > Stride Length > Weight > Target Goal
12/24HR Display
First enter the 12/24HR Display selection. Use the MODE key to select if you want the time display format to be 12 or 24. Press the SET key to conrm.
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Time
When you conrm the 12/24HR Display, the Hours digit will start ashing. Press the RESET key to increase the digit or press the MODE key to decrease the digit. Press the SET key to conrm and move to Minute settings. Set Minutes using the same directions. Press the SET key to conrm and
move to Units settings.
Units
You can press the RESET key or MODE key to toggle Imperial or Metric Units for display. Press the SET key to conrm and move to
Stride Length settings.
Stride Length
Correct Stride Length is dened from the tip of one foot to the tip of your other foot. To measure the correct average stride length, divide the total distance of ten steps you’ve
walked or run by the number of steps (10).
Calculate your stride length in the following way: You walk 30 feet (total distance) / 10 (number of steps) = 3 feet x 12 inches = 36 inches.
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You need to measure the stride length for both walking and running. To measure the stride length for running, it is recommended to take more steps (approx. 50 steps) to get
a more accurate stride length.
Input your Stride Length by pressing the RESET key to increase the digit, and press the MODE key to decrease the digit, press the SET key to conrm and move to Weight
settings.
Weight
Input your Weight by pressing the RESET key to increase the digit, and press the MODE key to decrease the digit, press the SET key to conrm and move to Target Goal
settings.
Target Goal
To keep your health and reduce chronic disease risk, work towards taking 10,000 steps a day. For eective weight loss, work
towards 12,000 to 15,000 steps a day.
Input your Target Goal by pressing the RESET key to increase the digit, and press the MODE key to decrease the digit, press the SET key to conrm.
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Note: Left of the pedometer’s display is a status bar. It shows your percentage of completed goal compared with the target goal you set. If your workout exceeded your target goal, the status bar will ash to indicate this.
Start Walking
To avoid counting errors, the display of your pedometer will not start showing the number of steps taken until after the tenth step. Then all the steps taken will be counted and displayed.
Now your pedometer is ready for use. You can browse the exercise data one by one by pressing the MODE key.
Time mode
Displays the Current Time (enter Time set­tings from this mode).
Step Mode
Displays the steps you have taken today. You can reset the Step Count Distance and Calories information by pressing and hold­ing the RESET key for two seconds.
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ODO Step Mode
Allows you to start a new, separate session for step counting. The current steps will still be retained while you monitor your new session.
How To Activate/Deactivate ODO Step Mode Function
To activate the ODO function to view your new session of step counting, press the MODE key to enter the ODO Step Mode and you will see ODOSTEP on the top line of the display. Press and hold the SET key for two seconds to activate the function and the “ODO” icon will keep ashing during the ODO Step Mode.
To end the session, press and hold the SET key for two seconds to deactivate the function and the “ODO” icon will stop ashing.
To clear the ODO step data, press and hold the RESET button for two seconds. The Step, Distance and Calorie data in the main Step mode will remain.
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Distance Mode
Displays the Distance you have traveled.
Calories Mode
Displays the Calories you have burned during exercise.
Exercise Time Mode
Displays in Minutes the total time spent exercising.
Total Data Mode
Your pedometer will store your total exercise data. You can reset the Total Data Mode by pressing and holding the RESET key for two seconds while in the Total Data Mode. Press the SET key in this mode to browse the total records you have achieved including Steps, Distance, Calories and Time.
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CARE AND MAINTENANCE
Never attempt to disassemble or service your unit. Protect the electronic module from extreme heat, shocks and long time exposure to direct sunlight.
Unit can be wiped clean with a lightly moistened cloth. Apply mild soap to the area if there are stubborn stains or marks. Do not expose the unit to strong chemicals such as gasoline, solvents, acetone, alcohol or insect repellents, as they may damage the units seal, case and nish. Store the unit in a dry place when you are not using it. Keep the pedometer out of reach of young children. If a young child swallows battery, battery cover or screw, immediately consult a physician. The operation environment of the pedometer must be free from shocks, magnetic elds, electrical noise and strong vibrations. Do not swing the pedometer. Do not hang the pedometer from your neck during jogging. Do not drop or step on the pedometer.
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Do not put the pedometer in the back pocket of your shorts, skirt or pants. Do not wash the pedometer or touch it with wet hands.
BATTERY REPLACEMENT
Use a screwdriver to unscrew the battery cover at the back of the unit. Use a thin stick to remove the exhausted battery from the unit, and insert a new 3V lithium battery type CR2032. Be sure to place the positive (+) side of the battery facing you. Put the battery cover back on and screw back tightly with a screwdriver.
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VA028
PPR028 - 03006
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