Vibrant Health & Wellness super vibe 2000 User Manual
SUPER VIBE 2000 USER MANUAL
GET FIT & STAY
HEALTHY IN
JUST 10 MINUTES
A DAY!
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© Vibrant Health & Wellness, Inc.
Table of Contents
Introduction ...............................................................3
Safety Precautions ...................................................4
Assembly Instructions ............................................6
Operating Instructions ...........................................7
Getting Started ......................................................10
User Guidelines ...................................................... 11
Maintenance ........................................................... 13
Troubleshooting .................................................... 14
Warranty/Guarantee ............................................ 15
Toll Free (855) 255-8423
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FULL BODY VIBRATION | SUPER VIBE 2000 USER MANUAL
Congratulations on the purchase of your new Vibrant Health & Wellness Full Body
Vibration (also known as Whole Body Vibration) exercise machine. Our Full Body
Vibration (FBV) machines provide maximum health and tness bene ts comparable
to strenuous resistance exercises such as weight lifting, Pilates, and yoga–but with
less time, e ort, and stress on the body. Increased strength, reduced body fat, and
lean muscle mass are some of the reasons we suggest you should use your FBV
machine to make a positive improvement in your tness regimen!
FBV is one of the safest, most e ective, and easiest exercise machines presently
available. Its applications range from top-of-the-line tness conditioning to total
body wellness and rejuvenation. In just 10 to 20 minutes a day, three to ve times a
week, a new level of health and wellness and sports performance may be obtained.
Please read through our manual carefully to learn how to properly use your
FBV machine to achieve maximum bene ts. You may also visit our website at
www.fullbodyvibration.com to receive ongoing support and access other useful
information. Regular updates will be added as they become available.
How does vibration technology work?
In traditional power and strength training, the load on the muscles is determined
by the amount of weight being lifted. When using the vibration machine, a speci c
frequency and amplitude of vibration is chosen and the movement of the platform
loads the muscles. This stimulates a re ex contraction within the muscle, which in
turn leads to a high level of muscle activation and exertion. The superior muscle
activation that is caused by the vibration machine, as compared to conventional
training, means that less time is required to work muscle groups completely. The
bene ts may be wider ranging than those achieved by ordinary exercise.
How can Full Body Vibration bene t you?
There are numerous scienti c research studies on the e ects of vibration exercise.
Some of the ndings are published in leading medical research journals, including the
US National Library of Medicine
www.pubmed.gov. Research studies also may be found
at
www.fullbodyvibration.com. The FDA has not evaluated these studies.
Introduction
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© Vibrant Health & Wellness, Inc.
Safety Precautions
CAUTION: For an extensive list of precluding ailments, please refer to the section on the
following pages entitled "Who should use safety precautions?"
If you experience any
physical discomfort or abnormalities while using the FBV machine, stop immediately and
consult a physician.
KEEP OUT OF REACH OF CHILDREN: This machine is not intended to be used by or near
children. It is the user’s responsibility to keep children, pets, and incapacitated persons
away from the machine when it is in use or left unattended.
Danger: Do not allow hair or loose- tting clothing near the base (vibration platform) of
the machine during operation to prevent any possible entanglement with moving parts.
Take extra CAUTION to avoid ngers, hands, feet, or toes from getting caught in the
openings around the vibration platform.
Do not operate if the unit has a damaged cord or plug, the unit has been dropped or
damaged, exposed to liquids or moisture, or is malfunctioning in any way. If your machine
has any physical malfunctions, contact Vibrant Health & Wellness for repairs and/or
warranty issues.
The machine must be grounded or there is a danger of electrical shock. It is equipped
with a cord with a grounding conductor and a grounded plug. The electrical outlet it is
plugged into must be properly installed and grounded in accordance with all local codes
and regulations. IF THERE IS ANY DOUBT, CONSULT AN ELECTRICIAN.
Do not operate on the same circuit as any other appliance. If the cord or plug is damaged,
DO NOT attempt to replace or repair it yourself. This must be done by an authorized
service center or electrician. Never attempt to modify the cord or plug. Do not use any
parts that are not recommended by the manufacturer.
Do not use within 30 minutes after meals. Remember to drink plenty of water before and
after exercising.
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FULL BODY VIBRATION | SUPER VIBE 2000 USER MANUAL
Safety Precautions (continued)
Never allow more than one person on the vibration platform at any time. Doing otherwise
may cause personal injury or damage to the machine.
It is recommended when standing on the vibration platform to wear closed-toe shoes.
(Exercise shoes such as gym shoes or sneakers are preferred.)
Avoid all contact with water (including wet hands) while using the machine to eliminate any
risk of electrical shock. Do not use outdoors or expose the unit to atmospheric conditions
such as direct sunlight, rain, fog, mist, or hail.
Turn o power to the machine after each use by turning o the main power switch on the
base unit located above the electrical cord.
Never leave the machine unattended when it is plugged into an electrical outlet.
When not in use, unplug the power cord from the electrical outlet. To unplug the power
cord, turn the power switch to the o (O) position and then remove the power cord from the
electrical outlet.
Disclaimer: Full Body Vibration is not intended to diagnose, treat, or cure any disease.
Who should use safety precautions? Most adults from the physically t to the sedentary can
use FBV. While the following list of medical conditions is not complete and FBV is extremely
smooth and gentle, we strongly advise that you consult with your physician before using
FBV if any of the listed conditions apply to you. This does not mean that if you are
su ering from any of the conditions on the list that you cannot use FBV. Vibration
therapy has been studied and used by professional entities around the world, in a number
of cases, it is highly recommended to integrate vibration training in a treatment plan under
the medical advice of a doctor, specialist, or physiotherapist. These conditions include, but
are not necessarily limited to pregnancy, pulmonary embolism, acute hernia, discopathy,
spondylosis, acute thrombosis, severe diabetes, known neurological conditions, migraines,
epilepsy, pre-existing deep vein thrombosis, cardiovascular disease, recent infections,
pacemaker and implantable cardioverter de brillators, those undergoing cancer treatments
(chemotherapy/radiation) or who have tumors, known retinal conditions, recently placed
IUDs, metal pins or plates, are recently recovering from an operation or surgery such as a hip
or knee replacement, have recent operative wounds, or have poor somatosensory receptor
sensitivity on the plantar surfaces of their feet. If you are experiencing other symptoms, brief
or long-term conditions, or are on medication, consult your physician prior to engaging in
FBV use.
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