Thank you for purchasing the Valore Body Composition Monitor
Get an insight to the overall health of your body as part of a regular monitoring and
maintenance plan. Check your body fat percentage, skeletal muscle level, BMI and analyse
other physical components that are integral to a healthy lifestyle.
Important: Please read the user manual thoroughly before using your Human Body
Composition Monitor
Note: Pregnant women should not use this monitor, and if you have a pacemaker or other
internal electronic medical device.
Specifications:Package Contents:
• Full body composition scan:
• BMI parameter
• Body weight
• Body fat analysis
• Body water analysis
• Body bone analysis
• Body muscle analysis
• Calories analysis
• LDC display screen size: 88 x 40mm
• Capacity: 5 - 180 kg
• Graduation: d = 100g
• Battery type: AAA battery
• Material: ABS + Tempered Glass
• Dimensions (L x W x H): 310 x 310 x 24mm
• Weight: 2100g
UNDERSTANDING THE PRODUCT
③
⑤
• Body Composition Monitor
with Scale
• AAA battery
①
②
④
⑥
① Battery Compartment
② Unit
③ Display
④ Up
⑤ Set
⑥ Down
Page 2
START USING THE BODY COMPOSITION MONITOR
1) Unit Conversion
Press the ‘Unit’ button located at the back of the body composition monitor to select
measuring unit(kg/lb/st). The default unit is Kg.
Note: kg=kilograms, lb=pounds, st=stone
2) Personal Data
You must enter user parameters in order to measure your body fat percentage and other
physical data.
Memory Position(P)
Body Size
Age
Gender
Sport Mode
P0 - P9
100~240cm/3ft 3inch ~ 7ft 10 inch
10 - 80 years old
Male( ), Female()
Sportsman( ), Sportswoman( )
For people who do excercise regularly
Press ‘Set’ to enter setting mode.
Press ‘Up’ or ‘Down’ to change the user number, press ‘Set’ to confirm.
Press ‘Up’ or ‘Down’ to change the user number, press ‘Set’ to confirm.
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Press ‘Up’ or ‘Down’ to choose Female/Male, normal/sports mode, press ‘Set’ to confrim.
Press ‘Up’ or ‘Down’ to change height, press ‘Set’ to confirm.
Press ‘Up’ or ‘Down’ to change height, press ‘Set’ to confirm.
3) Weighing and measuring fat
After setting is done, body composition monitor will indicate “0.0’
Stand bare feet on the scale, make sure there is good contact between feet and metal
eletrodes. Wait for the weight to be displayed stably.
Then 4 ‘O’ will disappear one by one from the left.
Page 4
After the measurement, the scale circularly displays the BMI, body fat, water, calorie, bone,
muscle and weight twice.
Lastly, it will display user’s information which allow user to confirm. After which, the display will
turn off automatically.
4) Automatic identification range
If you correctly measured the body fat the last time, it will automatically memorize the user’s
weight. The next measurement, the user can directly stand on the scale to weigh. You will not
have to re-enter personal data.
Then 4 ‘O’ will disappear one by one from the left.
LCD will display the BMI, body fat, water, calorie, bone, muscle and weight.
If the scale identify the weight is similar to 2 users or more, you can use ‘UP’ or ‘ DOWN’ to
choose your profile.
Page 5
5) Evaluation of the results
The following body fat percentages are guided values.
Body fat analysis (Unit %)
Female
Male
Age
Underfat
10-39<21>39>25
40-59
60-80
Body water analysis(Unit %)
Age
10-15
16-30
31-60
61-80
<23
<24
UnderfatHealthyOverfatUnderfatHealthyOverfat
<57
<47
<42
<37
Healthy
21-33
23-34
24-36
FemaleMale
OverfatObeseHealthyOverfatObeseUnderfat
33-39
34-40
36-42
57-67
47-57
42-52
37-47
>40
>42
>67
>57
>52
>47
<8
<11
<13
<58
<53
<47
<42
8-20
11-22
13-25
20-25
22-28
25-30
58-72
53-67
47-61
42-56
BMI is normal within this range.
>28
>30
>72
>67
>61
>56
BMI parameter(reference to WHO)
BMI
under weight
<18.518.5~2525~30>30
normal
over weightobese
Body mass is normal within this range.
Body muscle analysis(Unit %)
GenderFemaleMale
Normal>34%>40%
Body bone is normal within this range.
Body bone analysis(Unit Kg)
Gender
Weight<45Kg60-75Kg>75Kg
Bone mass
1.8Kg
FemaleMale
45-60Kg
2.2Kg
>60Kg
2.5Kg
<60Kg
2.5Kg2.9Kg3.2Kg
Page 6
According to the human body basic metablism, the body needs certain amount of calorie to
sustain life deman every day. Value on chart is suggested number of calories to be consumed
per day.
Read all the instructions and warnings carefully prior to using this product.
• Do not store the body composition monitor in a high temperature environment.
• Do not place the body composition monitor near a fire or other excessively hot
environments.
• Do not expose this body composition monitor to moisture or submerge it in liquid. Keep body
composition monitor dry at all times.
• Do not disassemble this body composition monitor or attempt to repair or modify it in any
manner.
• Be cautious of excessive drops, bumps, abrasions or other impacts to this body composition
monitor. If there is any damage to the body composition monitor such as dents, punctures,
tears, deformities or corrosion, stop using the body composition monitor and contact us
immediately via email at [email protected], or return this product to the store where you have
purchased it from.
• If the product produces an abnormal smell, high temperature (low temperature during
normal use), discolours or changes shape abnormally, stop using the product and contact us
immediately via email at [email protected].
DISCLAIMER & TRADEMARKS
All information, trademarks, logos, graphics, and images (“Materials”) provided on this user manual are
copyrighted or trademarked and are the property of Valore Lifestyle Pte Ltd. Any unauthorized use of any
material contained on the instruction manual may violate copyright laws, trademark laws, laws of privacy and
communications statutes.
The trademarks, service marks and logos used and displayed in the Materials are registered and unregistered
trademarks and service marks of Valore and others. All other registered and unregistered company names,
product names and marks mentioned herein the (“Materials”) are the property of their respective owners and
may be trademarks or registered trademarks.
Inspired by Valore Singapore
For full range of Valore products visit www.valore.sg
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