Universal 75015, Eight Station PLUS 75015 Owner's Manual

Universal
Eight Station PLUS
Corner Gym
MODEL NUMBER
75015
OWNER’S MANUAL
Congratulations on purchasing your
Universal Eight Station PLUS Corner Gym
With this product in your home, you have everything you need to start your own workout program to tone and firm the muscle groups of your upper and lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of weather your primary goal is toning, health maintenance, or more energy for daily activities.
Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and conditions the muscles we use everyday to stand, walk, lift, and turn. It can actually transform our body composition by reducing body fat and increasing the proportion of lean muscle in our bodies.
Be sure to read through this Owner’s Manual Carefully.
It is the authoritative source of information about your Universal Eight Station PLUS Corner Gym. Universal Fitness™ assumes no responsibility for personal injury or property damage sustained by or through the use of this
product. Retain the manual for future reference.
Table of Contents:
Important Safety Instructions and General Maintenance………………… 3 Comments or Questions and Before Y ou Begin …………………………. 4
Parts List…………………………………………..…….....………....…….. 5
Hardware Illustrations...................................................................6 - 7
Parts Illustrations.......................................................................8 - 10
Assembly Instructions……………………………………...….………11 - 32
Warranty ………………………………………………………………....…..35
Owner’s Purchase Record…………………………..……………Back Cover
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
2
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using this machine.
CAUTION:
1.
Know your heart rate and / or pulse, and your physician recommended target heart rate training zone.
2.
Proper medical clearance is recommended for anyone beginning and exercise program especially if you are over 35 years of age or suffer from heart respiratory problems.
3.
Warm up before any exercise programs with 8 minutes of aerobic activity .
4.
Wear comfortable clothes that allow freedom of movement and that are not tight or restricting.
5.
Wear comfortable shoes made of good support with nonslip soles.
6.
Breathe naturally, never holding your breath during an exercise.
7.
Perform exercises consistently with proper technique and pass through a full range of motion.
8.
Avoid over training. Y ou should be able to carry on a conversation while exercising.
9.
After an exercise session, cool down with slow stretching, cycling or walking.
10.
This machine should not be used by or near children.
11.
Handicapped or disabled people must have medical approval before using this machine and should be under close supervision when using any exercise equipment.
12.
Use this machine only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
13.
Only one person at a time should use this machine.
14.
Do not put hands, feet, or any foreign objects on or near this machine when in use by others.
15.
Always use this machine on a level surface.
16.
Never operate the machine if the machine is not functioning properly.
17.
Start exercise slowly and gradually increase the amount of resistance.
18.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, stop exer­cise at once and consult a physician immediately .
19.
Use caution no to pinch fingers or hands in moving parts when using the unit.
Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken without first consulting a physician. No specific health claims are made or implied as they relate to the equipment.
General Maintenance
1.
Keep cables, pulleys and guide rods free of dirt, dust or any build-up to prevent drag or binding.
2.
Wipe cushions clean after each workout.
3.
Tighten hardware once every six months.
KEEP THESE INSTRUCTIONS
DO NOT T AKE or SEND PRODUCT BACK to where this product was purchased. Please contact Universal Fitness/FFA Corp. for missing or defective parts at one of the following: Phone 1-800-521-6233 or Fax 1-662-495-5038 or E-mail at
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
3
Comments or Questions?
Dear customer, Congratulations on your purchase of the
We’re sure that you will be completely satisfied with the product and we invite your comments so that we can hear about your success.
Please write or call at the address or phone numbers listed below, with any comments or questions you may have. Service and Parts - Toll free number: 1-800-521-6233 Monday through Friday-8:00 am to 4:30 PM Central T ime
Fax: 1-662-495-5038
E-mail: customerservice@universal-fitness.com Website: www.universal-fitness.com Universal Fitness™ A Division of FFA Corp. Customer Service Department 100 Tubb Ave. West Point, MS 39773
Ordering Missing or Defective Parts When ordering parts, always provide the following information:
Universal Eight Station PLUS Corner Gym.
1. NAME, MAILING ADDRESS AND TELEPHONE NUMBER
2. DATE OF PURCHASE
3. WHERE PRODUCT IS PURCHSED (NAME OF RETAIL STORE,CITY)
4. MODEL NUMBER (75015)
5. PART ORDER NUMBER AND DESCRIPTION All details depicted in this Owner’s Manual, and of the product itself, are subject to change without notice. Before you begin
1. FIND YOUR TOOLS: You need two adjustable crescent wrenchs and one rubber mallet. These tools are
NOT included in the carton.
2. LOCATE YOUR WORK OUT AREA: For your safety and convenience, you must assemble the
unit exactly where it is to be used, so that you will not have to move it once the assembly is complete. Allow ample space for the unit and space for the spotter to stand. The area must have adequate lighting and ventilation. If the area is within living quarters, protect the carpet or floor with a large mat prior to assembly.
3. GET A HELPER: It is recommended that two adults assemble the product. All persons involved in the
assembly should be in good health, and exercise great caution while manipulatingheavy metal objects. Keep children away during assembly.
4. IDENIFY YOUR HARDWARE: To identify a piece of hardware by physical size, use the scales
provided on page 5, on back of hardware or metric ruler. To remove hardware from hardware card cut boxes out of the back.
5. TIGHTEN ALL BOLTS BY HAND FIRST: Do not tighten any bolts until the entire unit is assembled.
Initially , all bolts should only be hand-tightened. Once all parts are in place, begin tightening the bolts at the top of the unit first, and work your way down to the floor.
6. INSTALLING FOAM ROLLS and GRIPS: Liquid soap applied to inside of FOAM ROLLS and GRIPS
then outside of TUBES will help FOAM ROLLS and GRIPS slide on easier. When soap dries, the FOAM ROLLS and GRIPS will stay in place.
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
4
Item
Part No. Description
1 04477 RIGHT BASE BEAM 2 04478 LEFT BASE BEAM 3 04479 PULLEY BRACKET PLA TE 4 04480 FOAM ROLL (BIG) 5 04481 RIGHT VERTICAL FRAME 6 04482 CENTER VERTICAL FRAME 7 04483 LEFT VERTICAL FRAME 8 04484 GUIDE ROD 9 04485 SHROUD 10 04486 LEFT TOP CROSS FRAME 1 1 04487 RIGHT TOP CROSS FRAME 12 04488 LEG EXTENSION 13 04489 CURL FRAME 14 04490 PRESS BAR 15 04491 SEAT SUPPORT FRAME 16 04492 SUPPORT BEAM 17 04493 LEFT SEA T CUSHION FRAME 18 04494 CONNECT FRAME 19 04495 FOOT PLA TE EXTENSION 20 04496 FOOT PL ATE 21 04497 PRESS COLUMN 22 04498 PRESS ARM 23 04499 RIGHT PRESS HANDLE 24 04500 LEFT PRESS HANDLE 25 04501 BUTTERFL Y EXTENSION 26 04502 RIGHT BUTTERFL Y 27 04503 LEFT BUTTERFL Y 28 04504 CENTER FRAME 29 04505 TOP CENTER FRAME 30 04506 LAT BAR 31 04507 CURL BAR 32 04508 FOAM ROD 33 04509 DOUBLE PULLEY BRACKET 34 04510 DOUBLE PULLEY BRACKET 35 04511 SINGLE PULLEY BRACKET 36 04512 CONNECT PLATE 37 04513 “U” LOCK 38 04514 SELECTION ROD 39 04515 BACK CUSHION 40 04516 SEA T CUSHION 41 04517 CURL CUSHION 42 04518 PULLEY 43 04519 1” ROUND END PLUG 44 04520 2” ROUND END PLUG 45 04521 50mm SQUARE END PLUG 46 04522 45mm SQUARE END PLUG 47 04523 RECT ANGLE PLUG (20X40) 48 04524 50mm x 45mm BUSHING
PARTS LIST
Qty .
1 1 2 2 1 1 1 2 1 1 1 1 1 1 1 2 1 1 1 2 1 1 1 1 1 1 1 1 1 1 1 2 2 1 2 2 1 1 2 2
1 30 10
6 18
3
6
2
Item
Part No. Description
49 04525 SQUARE SPACER (50x50) 50 04526 2” ROUND BUSHING 51 04527 HAND GRIP 52 04528 ROUND BUMPER 53 04529 SQUARE BUMPER 54 04530 FOAM ROLL 55 04531 FOAM GRIP (LONG) 56 04532 FOAM GRIP 57 04533 ANKLE STRAP 58 04534 DOUBLE STRAP 59 04535 PT-1 POP PIN 60 04536 HOOK 61 04537 CHAIN 62 04538 WEIGHT SELECTION PIN 63 04539 LOWER CABLE (SHORT) 64 04540 BUTTERFL Y CABLE 65 04541 UPPER CABLE (LONG) 66 04542 WEIGHT CABLE 67 04543 f19x215 PRESS BAR SHAFT 68 04544 f19x150 PRESS BAR SHAFT 69 04545 3/8” X 7” HEX BOL T 70 NONE 71 04546 3/8” X 4-3/8” HEX BOL T 72 04547 3/8” X 4-1/8” HEX BOL T 73 04548 3/8” X 4” HEX BOL T 74 04549 3/8” X 3-1/2” HEX BOL T 75 04550 3/8” X 3-5/8” HEX BOL T 76 04551 3/8” X 3-1/4” HEX BOL T 77 04552 3/8” X 3” HEX BOL T 78 04553 3/8” X 2-3/4” HEX BOL T 79 04554 3/8” X 2-1/2” HEX BOL T 80 04555 3/8” X 2” HEX BOL T 81 04556 5/16” X 1” HEX BOL T 82 04557 3/8” X 3/4” HEX BOL T 83 04558 M10 X 25mm SCREW 84 04559 5/16” X 2-1/2” HEX BOL T 85 04560 5/16” LOCKNUT 86 04561 3/8” LOCKNUT 87 04562 5/8” LOCKNUT 88 04563 5/8” WASHER 89 04564 5/16” WASHER 90 04565 3/8” WASHER 91 04566 3/4” OIL BUSHING 92 04567 12mm BUSHING 93 04568 24mm BUSHING 94 04569 7/16” X 1-1/2” ALLEN SCREW 95 04570 STOP PL ATE 96 04571 WEIGHT PLA TE
Qty .
1 2 4 4 3 4 2 2 1 1 1 7 3 1 1 1 1 1 1 1 1
1 4 4 2 1 5
17
7 2
22
2
30
3 2 4
65
6 6 8
161
10
2 2 1 1 1
DO NOT T AKE or SEND PRODUCT BACK to where this product was purchased. Please contact Universal Fitness/FFA Corp. for missing or defective parts at one of the following: Phone 1-800-521-6233 or Fax 1-662-495-5038 or E-mail at
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
5
HARDWARE - 1
(68) 19 x 215 PRESS BAR SHAFT
(67) 19 x150 PRESS BAR SHAFT
(69) 3/8" X 7" HEX BOLT
(71) 3/8" X 4-3/8" HEX BOLT
(72) 3/8" X 4-1/8" HEX BOLT
(73) 3/8" X 4" HEX BOLT
(75) 3/8" X 3-5/8" HEX BOLT
(74) 3/8" X 3-1/2" HEX BOLT
mm
(70) NONE
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
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HARDWARE - 2
(76) 3/8" X 3-1/4" HEX BOLT
(77) 3/8" X 3" HEX BOLT
(84) 5/16" X 2-1/2" HEX BOLT
(78) 3/8" X 2-3/4" HEX BOLT
(79) 3/8" X 2-1/2" HEX BOLT
(80) 3/8" X 2" HEX BOLT
(81) 5/16" X 1" HEX BOLT
(82) 3/8" X 3/4" HEX BOLT
(85) 5/16 " LOCKNUT
(87) 5/8" LOCKNUT
(89) 5/16" WASHER
(91) 3/4" OIL BUSHING
(86) 3/8" LOCKNUT
(88) 5/8" WASHER
(90) 3/8" WASHER
(83) M10 X 25mm SCREW
(94) 7/16" X 1-1/2" ALLEN SCREW
mm
DO NOT T AKE or SEND PRODUCT BACK to where this product was purchased. Please contact Universal Fitness/FFA Corp. for missing or defective parts at one of the following: Phone 1-800-521-6233 or Fax 1-662-495-5038 or E-mail at
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
(92) 12mm BUSHING
7
(93) 24mm
BUSHING
PARTS ILLUSTRATIONS - 1
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
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PARTS ILLUSTRATIONS - 2
DO NOT T AKE or SEND PRODUCT BACK to where this product was purchased. Please contact Universal Fitness/FFA Corp. for missing or defective parts at one of the following: Phone 1-800-521-6233 or Fax 1-662-495-5038 or E-mail at
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
9
PARTS ILLUSTRATIONS - 3
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
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Step 1.
IMPORTANT
PLEASE READ ALL INSTRUCTIONS CAREFULLY BEFORE ASSEMBLING
FIGURE 1
Push three 50mm SQUARE END PLUGS (45) onto LEFT BASE BEAM (2).
Step 2.
Step 3.
Step 4.
Step 5.
Place CENTER VERTICAL FRAME (6) over last set of holes in LEFT BASE BEAM (2) and attach RIGHT BASE BEAM (1) and CENTER VERTICAL FRAME to LEFT BASE BEAM with 3/8” x 3-5/8” HEX BOL TS (76), 3/8” W ASH­ERS (90) and 3/8” LOCKNUTS (86).
Attach CENTER FRAME (28) to RIGHT BASE BEAM (1) with 3/8” x 2-3/4” HEX BOL TS (78), 3/8” WASHERS (90) and 3/8” LOCKNUTS (86).
Attach CENTER FRAME (28), at the inside holes, to the LEFT BASE BEAM (2) with 3/8” x 2-3/4” HEX BOL TS (78), 3/ 8” WASHERS (90) and 3/8” LOCKNUTS (86).
Attach CENTER FRAME (28) and PULLEY BRACKET PLA TES (3), at outside holes, to the LEFT BASE BEAM (2) with 3/8” x 3-5/8” HEX BOL TS (76), 3/8” WASHERS (90) and 3/8” LOCKNUTS (86). NOTE: The short end of the PULLEY BRACKET PLATES must be facing up as shown.
FIGURE 1
DO NOT T AKE or SEND PRODUCT BACK to where this product was purchased. Please contact Universal Fitness/FFA Corp. for missing or defective parts at one of the following: Phone 1-800-521-6233 or Fax 1-662-495-5038 or E-mail at
customerservice@universal-fitness.com. Mailing address: Universal Fitness/FFA Corp. - 100 Tubb Ave. West
Point MS 39773. Web sight www .universal-fitness.com
11
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