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RLP-200
User Manual
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Tuff Stuff RLP-200 User Manual

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59"
OWNER’ S MANUAL
46 1/2"
RLP-200
Leg Press / Hack Squat
88"
AMERICA’S PREMIER EXERCISE EQUIPMENT
RLP-200 Rev0
Revision Date 6-14-2007
Introduction
Congratulations on your new purchase of the Leg Press / Hack Squat. We hope you are completely satisfi ed with this product and
wish you many years of enjoyment.
TuffStuff Equipment
This Tuffstuff product has been built to precise quality standards and has been carefully packaged to ensure that damage will not occur during shipment. The Home Lifetime Warranty and signature indicating fi nal inspection has been conducted by our line foreman, is an expression of our confi dence in the completeness, the materials, and workmanship of this product.
Warranty
SEE A COPY OF WARRANTY ON BACK PAGE.
Registration Card
To avoid unnecessary delays in warranty service and to insure that a permanent record of your purchase is on fi le with our factory, be sure to complete the warranty registration card and send it to TuffStuff Fitness Equipment today.
Specifi cations
1. Maximum Wt. Capacity - 500 lbs.
2. Total Machine Weight - 395 lbs.
3. Footprint (LWH) - See Front Cover.
Note: Due to continuing product improvements, specifi cations and designs are subject to change without notice.
Prior to the Assembly of the Leg Press / Hack Squat
1. We advise you to consult your local Tuf fStuff retailer if you should have a question or problem regarding the proper assembly of this unit.
Tool Requirements
One 7/8” combination wrench1. Two 3/4” combination wrenches2. One 9/16” combination wrench3. One ratchet4. One 3/4” socket5. One 9/16” socket6. One 1/2” socket7. Windex or household glass cleaner8. Measuring tape9. Utility knife10. Rubber Mallet11.
Hardware Measurement Diagram
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2 RLP-200 Leg Press / Hack Squat
Safety Precautions
Safety First
Regardless of how enthusiastic you may be about getting on your equipment and exercising, take the time to ensure that your safety is not jeopardized. A moment’s lack of attention can result in an accident, as can failure to observe certain simple safety precautions.
5. Keep hands, limbs, loose clothing and long hair well out of the way of moving parts.
6. Do not attempt to lift more weight than you can control safely.
1. Read, study and understand the Assembly Instructions and all the warning labels on this product. Furthermore, it is recommended to familiarize yourself and others with the proper operation and workout recommendations for this TuffStuff product prior to use. Some of this information can be obtained in this Assembly Instructions, as-well-as from your local TuffStuff Retailer.
2. It is imperative that you retain this Assembly Instructions and be sure all warning labels are legible and intact. Replacement of the Assembly Instructions and labels are available from your local TuffStuff Retailer.
3. Consult with your physician before beginning any exercise program.
4. Use proper discretion when children are present.
7. Inspect the Leg Press / Hack Squat for any sign of wear on parts, hardware becoming loose or cracks on welds. If a Problem is found do not use or allow the machine to be used until defective part is repaired or replaced.
8. Pay special attention to the Pull Pin 1/2 X 3 1/2 (#63) located on the Carriage (#5). Be sure the Pull Pin’s nut is fully fasten and the Pin is fully engaged into the selected hole of the Adjustable Foot Plate (#2), when setting up the unit for the Leg Press Exercise. See Fig. A.
9. When locking the Carriage (#5) in place, make sure the locking mechanism is fully engaged. See Fig. B.
10. Before you add weight plates to the Carriage (#5), you should fi rst set-up the unit for the desired exercise.
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Fig. A Caution: Be sure the Pull Pin’s nut is fully fastened and the Pin is fully engaged into the selected hole of the Adjustable Foot Plate (#2), up the unit for the Leg Press Exercise.
Fig. B Caution: Make sure the locking mechanism is fully engaged.
when setting
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Step 1 Assembly List
Item # Description Qty.
1 ADJUSTABLE CHROME TUBE 1 4 BASE FRAME 1 3 ADJUSTMENT TUBE HOUSING 1 7 HACK SQUAT FOOT PLATE 1
34 FLAT WASHER SAE 1/2” 4 39 HEX HEAD CAP SCREW 1/2-13 X 3 2 41 HEX HEAD CAP SCREW 1/2-13 X 5 5/16 2 55 NYLON INSERT JAM LOCK NUT 1/2-13 4
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Step 2 Assembly List
Item # Description Qty.
15 REAR FRAME 1
35 FLAT WASHER SAE 3/8” 4 47 HEX HEAD CAP SCREW 3/8-16 X 5 2 56 NYLON INSERT JAM LOCK NUT 3/8-16 2 57 PLASTIC ELLIPTICAL SHOE 2
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4 RLP-200 Leg Press / Hack Squat
Step 3 Assembly List
Item # Description Qty.
11 LEFT SIDE FRAME RAIL 1 16 RIGHT SIDE FRAME RAIL 1
35 FLAT WASHER SAE 3/8” 16 45 HEX HEAD CAP SCREW 3/8-16 X 2 3/4 4 46 HEX HEAD CAP SCREW 3/8-16 X 3 4 56 NYLON INSERT JAM LOCK NUT 3/8-16 8
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Step 4 Assembly List
Item # Description Qty.
5 CARRIAGE 1
25 ALUMINUM PILLOW BLOCK BEARING 4 36 FLAT WASHER USS 5/16” 16 50 HEX HEAD CAP SCREW 5/16-18 X 5/8 16 70 SPLIT LOCK WASHER 5/16” 16
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5RLP-200 Leg Press / Hack Squat
Step 5 Assembly List
Item # Description Qty.
22 WEIGHT HOLDER 1 23 WEIGHT HOLDER SUPPORT 1
34 FLAT WASHER SAE 1/2” 12 37 HEX HEAD CAP SCREW 1/2-13 X 1 2 38 HEX HEAD CAP SCREW 1/2-13 X 2 3/4 2 39 HEX HEAD CAP SCREW 1/2-13 X 3 2 55 NYLON INSERT JAM LOCK NUT 1/2-13 6 67 RUBBER WASHER 1 7/8 ID X 3 OD 2
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Step 6 Assembly List
Item # Description Qty.
2 ADJUSTABLE FOOT PLATE 1 6 CARRIAGE HANDLE 2
34 FLAT WASHER SAE 1/2” 2 35 FLAT WASHER SAE 3/8” 4 42 HEX HEAD CAP SCREW 1/2-13 X 6 1/4 2 45 HEX HEAD CAP SCREW 3/8-16 X 2 3/4 2 56 NYLON INSERT JAM LOCK NUT 3/8-16 2
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Step 7 Assembly List
Item # Description Qty.
10 HEAD SUPPORT PAD 1 14 PAD BRACKET 4 18 SHOULDER PAD LT SIDE 1 19 SHOULDER PAD RT SIDE 1 21 UPPER BACK PAD 1
32 FLAT HEAD SCREW 3/8-16 X 1 1/4 2 35 FLAT WASHER SAE 3/8” 10 43 HEX HEAD CAP SCREW 3/8-16 X 1 1/4 10
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Step 8 Assembly List
Item # Description Qty.
13 LOWER BACK PAD 1 17 SEAT PAD 1
35 FLAT WASHER SAE 3/8” 4 40 HEX HEAD CAP SCREW 1/2-13 X 5 1/2 1 43 HEX HEAD CAP SCREW 3/8-16 X 1 1/4 4 54 METAL HINGE 2 55 NYLON INSERT JAM LOCK NUT 1/2-13 1
7RLP-200 Leg Press / Hack Squat
COLOR CHART BOLD FONT = SUB-ASSEMBLY PARTS
RLP-200
BLACK= HARDWARE
Parts List
REV0
ITEM DESCRIPTION REV PART NO. QTY ITEM DESCRIPTION PART NO. QTY
1 ADJUSTABLE CHROME TUBE 0 UP3938 1
2 ADJUSTABLE FOOT PLATE 0 UP3939 1
3 ADJUSTMENT TUBE HOUSING 0 UP3940 1
4 BASE FRAME 0 UP3941 1
5 CARRIAGE 0 UP3942 1
6 CARRIAGE HANDLE 0 UP3943 2
7 HACK SQUAT FOOT PLATE 0 UP3944 1
8 HANDLE STOPPER LEFT SIDE 0 UP2229 1
9 HANDLE STOPPER RIGHT SIDE 0 UP2228 1
10 HEAD SUPPORT PAD 0 UP3945 1
11 LEFT SIDE FRAME RAIL 0 UP3946 1
12 LINEAR SHAFT 1 3/16 X 59 1/2 0 UP3947 2
13 LOWER BACK PAD 0 UP3948 1
14 PAD BRACKET 0 UP0087 4
15 REAR FRAME 0 UP3949 1
16 RIGHT SIDE FRAME RAIL 0 UP3950 1
17 SEAT PAD 0 UP3951 1
18 SHOULDER PAD LT SIDE 0 UP3952 1
19 SHOULDER PAD RT SIDE 0 UP3953 1
20 SPACER 7/8 0 UP3954 2
21 UPPER BACK PAD 0 UP3955 1
22 WEIGHT HOLDER 0 UP3956 1
23 WEIGHT HOLDER SUPPORT 0 UP3957 1
24 ALUMINUM CAP 1.020" RD BNH0537 4 60 PLASTIC INSERT CAP ELLIPTICAL 2 X 4 BNH1794 2
25 ALUMINUM PILLOW BLOCK BEARING BNH2072 4 61 PLASTIC INSERT CAP FOR 1 13/64" HOLE DIA BNH1317 2
26 BRONZE BUSHING 1/2 X 5/8 X 1/2 X 7/8 X 1/8 BNH0528 4 62 PLASTIC INSERT ELLIPTICAL GUIDE (2X4) BNH1760 1
27 CHROME CAP 1 7/8" RD. BNH1016 2 63 PULL PIN 1/2 X 3 1/2 (YELLOW) BNH0603 2
28 DECAL-CAUTION 1 3/4 X 5 1/2 BNH0126 1 64 RUBBER DONUT 1 X 2 1/2 BNH0062 2
29 DECAL-DANGER TIGHTEN THIS RET..., 3/4 X 1 1/2 BNH0142 2 65 RUBBER GRIP 1 ID X .125 X 5 1/2 BNH0958 2
30 DECAL-FOR BEST PERFORMANCE 1-1/4 X 1-1/2 BNH0143 3 66 RUBBER GRIP 1 ID X .125 X 8 BNH0966 2
31 DECAL-WARNING KEEP HANDS AND FINGERS.. BNH0620 2 67 RUBBER WASHER 1 7/8 ID X 3 OD X 9/16 TK BNH1311 2
32 FLAT HEAD SOCKET CAP SCREW 3/8-16 X 1 1/4 BNH0667 2 68 SOCKET SET SCREW ALLOY 10-32 X 1/8 BNH0473 10
33 FLAT PHILLIPS SCREW ZINC # 2 X 1/2 BNH1480 2 69 SPACER 1/2 IDX 3/4 OD X 1 3/4 L BNH2073 2
34 FLAT WASHER SAE Z/P 1/2" BNH2031 18 70 SPLIT LOCK WASHER Z/P 5/16" BNH2070 18
35 FLAT WASHER SAE Z/P 3/8" BNH2030 42 71 TUFFSTUFF LOGO ALUMINUM SMALL BNH1323 1
36 FLAT WASHER USS Z/P 5/16" BNH2071 18 72 URETHANE BUMPER 1 3/4" BNH0229 2
37 HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 1 BNH0842 2
38 HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 2 3/4 BNH2065 2
39 HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 3 BNH0331 4
40 HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 5 1/2 BNH2066 1
41 HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 5 5/16 BNH2048 2
42 HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 6 1/4 BNH2067 2
43 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 1 1/4 BNH2038 14
44 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 2 1/2 BNH2044 2
45 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 2 3/4 BNH2045 6
46 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 3 BNH2046 4
47 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 5 BNH2051 2
48 HEX HEAD CAP SCREW GR-5 Z/P 5/16-18 X 3/4 BNH2049 1
49 HEX HEAD CAP SCREW GR-5 Z/P 5/16-18 X 5 1/2 BNH2069 2
50 HEX HEAD CAP SCREW GR-5 Z/P 5/16-18 X 5/8 BNH2068 16
51 HEX KEY 3/32" BNH0373 1
52 HEX KEY 7/32" BNH0575 1
53 LITHIUM GREASE SMALL CONTAINER BNH0705 1
54 METAL HINGE BNH0046 2
55 NYLON INSERT JAM LOCK NUT Z/P 1/2-13 BNH2027 11
56 NYLON INSERT JAM LOCK NUT Z/P 3/8-16 BNH2026 14
57 PLASTIC HORIZONTAL ELLIPTICAL SHOE BNH1847 2
58 PLASTIC INSERT CAP 2 X 3 _ 11-14 GA BNH0052 2
59 PLASTIC INSERT CAP 2" SQ BNH0012 6
8 RLP-200 Leg Press / Hack Squat
RLP-200 Exploded View Diagram # 1
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9RLP-200 Leg Press / Hack Squat
RLP-200 Exploded View Diagram # 2
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10 RLP-200 Leg Press / Hack Squat
RLP-200 Basic Exercises
Start / End
Midpoint
Do not lock your knees.
LEG PRESS
1. Adjust the Lower Back Pad (#13) and the Adjustable
Foot Plate (#2) for correct starting position.
2. Add the desired weight to the
3. Assume the starting position as shown.
4. Grasp the Handle Stoppers (#8, #9).
5. Force legs forward.
6. Pull the Handle Stoppers (#8, #9) toward yourself.
7. Slowly return to the starting position.
8. Repeat for desired number of repetitions.
9. Lock
10. Exit the machine when the Carriage (#5) is properly
Carriage (#5) by pushing outward the Handle
Stoppers (#8, #9)
locked.
.
Carriage (#5).
Start / End
Midpoint
Do not lock your knees.
HACK SQUAT
1. Adjust the Hack Squat Foot Plate (#7) and the
Upper Back Pad (#21) for correct starting position.
2. Add the desired weight to the Carriage (#5).
3. Position yourself beneath the Shoulder Pads (#18,
#19)
in a kneeling position as shown.
4. Grasp the Handle Stoppers (#8, #9).
5. Force upward keeping your back straight with the
Upper Back Pad (#21).
6. Pull the Handle Stoppers (#8, #9) toward yourself.
7. Slowly return to the starting position.
8. Repeat for desired number of repetitions.
9. Lock
10. Exit the machine when the Carriage (#5) is properly
Carriage (#5) by pushing outward the Handle
Stoppers (#8, #9).
locked.
11RLP-200 Leg Press / Hack Squat
DO NOT DISCARD THIS MANUAL
HOME LIFETIME WARRANTY
TuffStuff products are warranted to the retail purchaser to be free from defects in materials and workmanship. TuffStuff exclusive Home Lifetime Warranty coverage extends for the life of the product while owned by the original retail purchaser, and used only in a home or residential setting unless otherwise noted in the owner’s manual.
This warranty does not cover:
1. TuffStuff products sold for and used in a commercial or institutional setting.
2. Any damage, failure or loss caused by accident, misuse, neglect, abuse, improper assembly, improper maintenance, or failure to follow instructions or warnings in the owner’s manual and warning labels posted on the machine.
3. Use of products in a manner for which they were not designed.
4. Original product that is altered, or the use of replacement parts and components of another manufac­turer other than TuffStuff.
Limitations: The foregoing shall constitute the sole remedy of the purchaser and the sole liability of TuffStuff with regard to warranty, whether express or implied by operation of law or otherwise, including but not limited to any implied warranties of merchantability or fitness. TuffStuff shall in no event be liable for incidental or consequential losses, damages or expenses in connection with exercise products. TuffStuff’s liability hereunder is expressly limited to the repairs or replacements of warranted defective parts.
Procedures: Warranty service will be performed at TuffStuff’s facility in Pomona, California. TuffStuff will have the option of either repair or replacement at no charge for any defective product. Purchaser is responsible for installation of repaired or replaced parts and all transportation and insurance costs on returned or replaced equipment to and from TuffStuff’s facility in Pomona.
This warranty gives you specific legal rights and you may also have other rights, which may vary from state to state. Effective July 1, 2004.
This warranty is the final, complete and exclusive agreement of the parties with respect to the quality or performance of the equipment and no action for breach of this written warranty or any implied warranty shall be commenced more than one (1) year after the accrual of the cause of action. No modification of this warranty or waiver of its terms shall be binding on either party unless approved in writing by an authorized representative of the party. Contact TuffStuff at 1325 E. Franklin Avenue, Pomona, California 91766, before returning any defective equipment.
Note: Retain your sales receipt and be sure to mail in the warranty registration card to insure that a
permanent record of your purchase is on file with the factory and to avoid unnecessary delays in warranty service.
TuffStuff Fitness Equipment, Inc.
1325 E. Franklin Avenue Pomona, CA 91766, USA
Ph: 909-629-1600 Fax: 909-629-4967
E-mail: service@tuffstuff.net Net: www.tuffstuff.net
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