
32"
ASSEMBLY INSTRUCTIONS
26 1/2"
RCB-355
Seated Calf Bench
TuffStuff Fitness Equipment, Inc.
1325 E. Franklin Avenue
Pomona, CA 91766, USA
Ph: 909-629-1600 Fax: 909-629-4967
E-mail: service@tuffstuff.net Net: www.tuffstuff.net
AMERICA’S PREMIER EXERCISE EQUIPMENT
57"
RCB-355 Rev0
Revision Date 6-12-2007

Introduction
About the RCB-355 Seated Calf Bench
Congratulations on your new purchase of the Seated Calf Bench.
We hope you are completely satisfi ed with this product and wish
you many years of enjoyment.
TuffStuff Equipment
This Tuffstuff product has been built to precise quality standards
and has been carefully packaged to ensure that damage will not
occur during shipment. The Home Lifetime Warranty and signature
indicating fi nal inspection has been conducted by our line foreman,
is an expression of our confi dence in the completeness, the
materials, and workmanship of this product.
Registration Card
To avoid unnecessary delays in warranty service and to insure that
a permanent record of your purchase is on fi le with our factory,
be sure to complete the warranty registration card and send it to
TuffStuff Fitness Equipment today.
Specifi cations
1. Maximum Wt. Capacity - 300 lbs.
2. Total Machine Weight - 112 lbs.
3. Footprint (LWH) - See Front Cover.
Note: Due to continuing product improvements, specifi cations and designs are subject to change
without notice.
Prior to the Assembly of the Seated Calf Bench
We advise you to consult your local TuffStuff retailer if you should
have a question or problem regarding the proper assembly of this
unit.
Tool Requirements
One 7/8” combination wrench1.
One 3/4” combination wrench2.
One 9/16” combination wrench3.
One 1/2” combination wrench4.
One ratchet5.
One 3/4” socket6.
One 9/16” socket7.
Rubber Mallet8.
Windex or household glass cleaner9.
Measuring tape10.
Utility knife11.
Hardware Measurement Diagram
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Step 1 Assembly List
Item # Description Qty.
1 FRONT FRAME 1
2 MAIN FRAME 1
3 REAR BASE FRAME 1
24 PLASTIC ELLIPTICAL SHOE 4
26 HEX HEAD CAP SCREW 3/8-16 X 5 4
27 HEX HEAD CAP SCREW 3/8-16 X 3 2
32 FLAT WASHER SAE 3/8” 12
33 NYLON INSERT JAM LOCK NUT 3/8-16 6
2 RCB-355 Seated Calf Bench

Step 2 Assembly List
Item # Description Qty.
4 TOP SUPPORT 1
5 SWING SUPPORT 1
6 ADJUSTMENT CHROME TUBE 1
7 PIVOT AXLE 3/4 X 4 1/4 1
8 PIVOT AXLE 1 X 3 1
14 RUBBER DONUT 1 X 2 1/2 2
25 HEX HEAD CAP SCREW 5/16-18 X 3/4 1
29 HEX HEAD CAP SCREW 1/2-13 X 4 1
30 HEX HEAD CAP SCREW 1/2-13 X 5 1/4 1
31 FLAT WASHER SAE 1/2” 4
34 NYLON INSERT JAM LOCK NUT 1/2-13 2
Step 3 Assembly List
Item # Description Qty.
9 PAD BRACKET 4
18 SEAT PAD 1
20 LEG PAD RIGHT SIDE 1
21 LEG PAD LEFT SIDE 1
27 HEX HEAD CAP SCREW 3/8-16 X 3 2
28 HEX HEAD CAP SCREW 3/8-16 X 1 8
32 FLAT WASHER SAE 3/8” 10
3RCB-355 Seated Calf Bench

COLOR CHART
BOLD FONT = SUB-ASSEMBLY PARTS
BLACK= HARDWARE
ITEM DESCRIPTION REV PART NO. QTY ITEM DESCRIPTION PART NO. QTY
1 FRONT FRAME 0 UP5332 1
2 MAIN FRAME 0 UP5333 1
3 REAR BASE FRAME 0 UP5334 1
4 TOP SUPPORT 0 UP5335 1
5 SWING SUPPORT 0 UP5336 1
6 ADJUSTMENT CHROME TUBE 0 UP5337 1
7 PIVOT AXLE 3/4 X 4 1/4 0 UP5338 1
8 PIVOT AXLE 1 X 3 0 UP5339 1
9 PAD BRACKET 0 UP0087 4
10 FLANGE BEARING 3/4 ID X 1 3/8 OD BNH2109 2 33 NYLON INSERT JAM LOCK NUT Z/P 3/8-16 BNH2026 6
12 PLASTIC INSERT CAP 2" RD 10-14 GA BNH0004 2 34 NYLON INSERT JAM LOCK NUT Z/P 1/2-13 BNH2027 2
13 BRONZE BUSHING 1 X 1 1/4 X 3/4 X 1 1/2 X 1/8 BNH0527 2 35 FLAT PHILLIPS SCREW ZINC # 2 X 1/2 BNH1480 2
14 RUBBER DONUT 1 X 2 1/2 BNH0062 2 36 PLASTIC INSERT ELLIPTICAL GUIDE (2X4) BNH1760 1
15 SAFETY TAPE ANTI-SLIP 2 X 8 BNH2110 2 37 SOCKET SET SCREW ALLOY 10-32 X 1/8 BNH0473 1
16 RUBBER TUBE 1.875 ID X .125 WALL X 5 BNH2111 2 38 HEX KEY ALLOY 3/32" BNH0372 1
17 RUBBER TUBE 1.875 ID X .125 WALL X 3 1/2 BNH2112 1 39 URETHANE BUMPER 962 BNH0244 1
18 SEAT PAD UP3987 1
19 PULL PIN 1/2 X 2 7/8 (YELLOW) BNH0641 1 41 DECAL-CAUTION WEIGHT TRAINING SAFETY... BNH0126 1
20 LEG PAD RIGHT SIDE UP5340 1
21 LEG PAD LEFT SIDE UP5341 1
22 PLASTIC INSERT CAP ELLIPTICAL 2 X 4 BNH1794 3 44 DECAL-WARNING ATTENTION USERS! MOVING... BNH1895 1
23 PLASTIC INSERT CAP ELLIPTICAL 1 1/2 X 3 BNH1795 1
RCB-355
Parts List
REV0
24 PLASTIC HORIZONTAL ELLIPTICAL SHOE BNH1847 4
25 HEX HEAD CAP SCREW GR-5 Z/P 5/16-18 X 3/4 BNH2049 1
26 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 5 BNH2051 4
27 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 3 BNH2046 4
28 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 1 BNH2037 8
29 HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 4 BNH2113 1
30 HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 5 1/4 BNH2114 1
31 FLAT WASHER SAE Z/P 1/2" BNH2031 4
32 FLAT WASHER SAE Z/P 3/8" BNH2030 22
40 TUFFSTUFF LOGO ALUMINUM SMALL BNH1323 1
42 DECAL-DANGER TIGHTEN THIS RETAINING... BNH0142 1
43 DECAL-IMPORTANT FOR BEST PERFORMANCE... BNH1894 2
4 RCB-355 Seated Calf Bench