TuStu Fitness International, Inc. continually engages in research related to product improvements. Please take the time to carefully read through
this owner’s manual thoroughly. Instructions contained in this owner’s manual are not intended to cover all details or variations possible with
equipment, or to cover every contingency that may be met in conjunction with assembly, installation, operation, maintenance or troubleshooting of
the equipment. Even though we have prepared this owner’s manual with extreme care, neither the manufacturer nor the author can accept
responsibility for any errors in, or omission from, the information given. Should additional information be required, or should situations arise that are
not covered by this owner’s manual, the matter should be directed to Customer Service at TuStu Fitness International, Inc. in Chino, California.
2CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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Page 3
Overhead Specications
MAX-LOAD WEIGHT LIMIT - 400 lbs W/USER
L 55” X W 45” X H 32”
CPL-400 WEIGHT: 155 lbs
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3CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 4
Carefully read ALL Danger, Warning & Caution labels posted on the machine
36
45
35
37
4142
38
4339
4CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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Page 5
Carefully read ALL Danger, Warning & Caution labels posted on the machine
44
40
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5CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 6
Carefully read ALL Danger, Warning & Caution labels posted on the machine
37
41
3938
44
35
43
36
34
45
It is extremely important that the BE ALERT!
be installed in plain view of the unit�
4240
Sign shown to the left
34
6CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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You should have received it along with this Owners Manual� If you did
not receive this Sign with your order, you can obtain one at no cost to
you from TuStu Fitness by contacting our service department at:
It is the responsibility of the facility owner and/or owner of the equipment to review the Owner’s Manual with their facility
personnel and understand all Danger, Warning and Caution labels axed on the machine. It is the responsibility of the oor
personnel to instruct users on proper operation of the equipment and review all danger, warning and caution labels.
SERIOUS INJURY OR DEATH CAN OCCUR
IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED:
1. Obtain a medical exam before beginning any exercise program.
2. Read and understand Owner’s Manual and all Danger, Warning and Caution labels before using this equipment. If you still need
help, seek assistance from oor personnel.
3. Inspect the equipment before each use for wear and tear, loose
ttings, worn or frayed cables and frame welds. DO NOT USE if it
appears to be inoperable or damaged.
4. Stop exercising if you feel faint or dizzy. Consult a physician if you
are experiencing pain.
5. Use this equipment only for the intended use.
6. Keep body, clothing and hair clear from all moving parts. Do not
attempt to free any jammed parts by yourself.
7. Always warm-up before and cool-down after weight training.
Warm-up for 10-15 minutes with stretching and cardiovascular
exercises. Cool-down should include light stretching exercises for
5-15 minutes.
8. Never hold your breath – will limit the ow of oxygen to your brain
and may cause dizziness. The most often used breathing pattern is
inhaling during least resistance and exhaling during maximum
resistance.
9. Do not use accessories or accessory attachments that are not
recommended by TFI.
10. Make sure selector pin is completely inserted. Use only the selector
pin provided by the manufacturer.
11. Never pin the weights in an elevated position. Do not use the
machine if found in this condition.
6. Perform regular maintenance (see Inspection Label). Pay special
attention to areas most susceptible to wear and tear, including but
not limited to cables, pulleys and rubber grips.
7. Do not lean against or pull on the framework, weight stack or
any component at all times.
8. Children must not be allowed near the equipment. Teenager must
be supervised.
9. Replace immediately all parts at rst sign of wear or damage. If
unable to replace worn or damaged components/parts, remove
machine from service until the repair is made.
10. Use only genuine TuStu replacement parts. Failure to do so will
void warranty and could result in serious injury or death to the users.
11. Do not remove any decals axed to the machine. Replace if
damaged.
12. Do not alter or modify the original manufacturer’s weight stack
with any add-on incremental weights, weight plates or
dumbbells except those with standard factory installed option.
13. Maintain a service contract with a TFI Authorized Dealer or a
Professional Service Company approved by TFI. Keep a service
log of all maintenance and repair activities. NOTICE: It is the sole
responsibility of the owner or facility operator to ensure that regular
maintenance is performed.
Facility Safety Guidelines and Practices
1. Read and understand the Owner’s Manual before assembling,
servicing or using the equipment.
2. Equipment to be installed by TFI Authorized Dealer or
Professional Service Company approved by TFI.
3. Make sure each machine is set up and operated on a solid level
surface. Do not install equipment on an uneven surface.
4. Provide an adequate safety perimeter between the machine,
walls and other equipment to ensure that the facility has proper
clearance for usage and training.
5. Post and disclose all safety, rules and regulations on a bulletin
board easily accessible to users.
DANGER: indicates an imminently hazardous situation which, if not
avoided, will result in death or serious injury.
WARNING: indicates a potentially hazardous situation which, if not
avoided, will result in death or serious injury.
CAUTION: indicates a hazardous situation which, if not avoided, could
result in minor or moderate injury.
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7CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 8
Registration, Service & Assembly
Loosely Tighten
Fully Tighten
Thank you for purchasing the CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench. This machine is part of the TuStu line
of quality strength training equipment. To maximize your use of the equipment, please study the Owner’s Manual thoroughly.
Registration
To avoid unnecessary delays on warranty parts and to insure that a
permanent record of your purchase is on le with our company, be sure to
register online at:
http://www.tustutness.com
or mail to address shown below within 10 days of purchase.
Obtaining Service
Please use this Owner’s Manual as your guide to all parts included in
your shipment. When ordering parts, you must specify the part number and description from this manual. Use only genuine TuStu replacement parts when servicing the equipment. Failure to do so
will void warranty and could result in serious injury or death.
Allow ample space around the machine for safe unrestricted use and
easier access.
Insert all bolts in the same direction. For aesthetic appearance, insert all
bolts in the same direction unless specied (in text or illustration) to do
otherwise.
Leave room for adjustments. Do not fully tighten fasteners until instructed
in the assembly steps to do so (to prevent any diculty with alignment of
parts during the assembly process). When not instructed, tighten fasteners
such as bolts, nuts and screws so the unit is stable, but leave room for
adjustments.
Assembly Tips
Read all “Notes” on each page before beginning each step.
For information about product operation or service:
Phone: 909-629-1600 Toll Free 888-884-8275
Fax: 909-629-4967
E-mail: service@tustu.net or service1@tustu.net
Hours: M–F 8:00 – 4:30 PST
Or write to: TuStu Fitness International, Inc.
Customer Service
13971 Norton Avenue, Chino, CA 91710
Retain this Owner’s Manual for future reference when ordering
service or parts. To assist you better, please be prepared to
provide the following information:
1. Model Number 2. Place of Purchase
3. Serial Number 4. Part # and Description
Required Tools
The basic tools that you will need to assemble the CPL-400 but are not
limited to:
• 9/16”, 3/4” Combination Wrenches
• Ratchet Wrench with 9/16”, 3/4” sockets
• Crescent Adjustable Wrench
• Rubber mallet, measuring tape & utility knife
• Super Lube® spray lubricant and grease
• Windex or household glass cleaner
While you may be able to assemble the CPL-400 using the illustrations
only, IMPORTANT safety notes and other tips are included in the text.
Some pieces may have extra holes that you will not use. Use only those
holes indicated in the instructions and illustration.
NOTE: With so many assembled parts, proper alignment and adjustment
is critical. While tightening the nuts and bolts, be sure to leave room for
nal adjustments.
CAUTION: Obtain assistance from TuStu if you have diculty
assembling the CPL-400. Please do not attempt to complete the assembly
as this could result in equipment failure and serious injuries to the users.
Symbols & Description
Assembly Requirements
Follow these installation requirements when assembling the CPL-400. Use
the overhead view on the Content Page to layout your oor plan before
assembling.
Set up the CPL-400 on a clean, solid, at surface. A smooth, at surface
under the machine helps keep it level.
8CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
www.tuffstuftness.com
70%
100%
Loosely Tighten
Loosely tighten all hardware in this step. DO NOT Fully
Tighten. Some component(s) may need pre-assembly
and or alignment during the assembly process.
Fully Tighten
Wrench tighten all hardware in this step.
Page 9
Inspection/Maintenance
Perform regular maintenance (see Inspection Label). Pay special attention to areas most susceptible to wear and tear, including
but not limited to cables, pulleys and rubber grip. TFI recommends you maintain a service contract with a TFI Authorized Dealer or a
Professional Service Company approved by TFI. Keep a service log of all maintenance and repair activities. Extra copies can be downloaded
from our website www.tustutness.com
INSPECTION / MAINTENANCE RECORDS
DATEREPLACEMENTREPAIRSINSPECTED BY
WARRANTY REPAIRS
DATEREPLACEMENTREPAIRSINSPECTED BY
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9CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 10
Cable Inspection
WARNING:
THE FOLLOWING CONDITIONS MAY INDICATE A WORN CABLE� REPLACE IMMEDIATELY�
“NECKING”, STRECHED CABLE COVERING
A TEAR IN THE CABLE COVER
A CRACK IN THE CABLE COVER
A BREAK ON THE CABLE
CABLE END SLIPPING OUT
IMPORTANT NOTE:
DAMAGED OR WORNED CABLE (AS SHOWN ABOVE) MAY DAMAGE THE PULLEY(S)� YOU MUST INSPECT
THE PULLEYS AT THIS TIME FOR WEAR AND TEAR� REPLACE IF NEEDED�
10CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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Page 11
Step 1
Loosely Tighten
Step 1 Assembly List
ItemQty. Description
101REINFORCEMENT PLATE 1/4 X 2 X 7 (BEND)
141REAR CROSS BRACE
183PLASTIC HORIZONTAL ELLIPTICAL SHOE W/LOCK
262HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 5 1/4
282NYLON INSERT LOCK NUT Z/P 1/2-13
304FLAT WASHER SAE Z/P 1/2"
*11BECH FRAME ASSEMBLY
18
70%
Loosely tighten all hardware in this step.
DO NOT Fully Tighten. Some component(s)
may need pre-assembly and or alignment
during the assembly process.
28
14
30
18
28
30
*1
10
30
18
30
26
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11CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 12
Step 2
Loosely Tighten
Step 2 Assembly List
ItemQty. Description
31TOP CROSS BRACE
101REINFORCEMENT PLATE 1/4 X 2 X 7 (BEND)
112REINFORCEMENT PLATE 1/4 X 2 X 7
181PLASTIC HORIZONTAL ELLIPTICAL SHOE W/LOCK
254HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 3 1/4
262HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 5 1/4
286NYLON INSERT LOCK NUT Z/P 1/2-13
3012FLAT WASHER SAE Z/P 1/2"
*21SIDE FRAME ASSEMBLY
Note:
It is strongly recommended that two
people participate in this assembly step.
70%
Loosely tighten all hardware in this step.
DO NOT Fully Tighten. Some component(s)
may need pre-assembly and or alignment
during the assembly process.
30
25
30
11
30
28
30
30
28
30
30
28
3
*2
18
11
30
10
30
26
30
12CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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30
28
25
30
Page 13
Step 3
Fully Tighten
Step 3 Assembly List
ItemQty. Description
234HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 4
274NYLON INSERT JAM LOCK NUT Z/P 3/8-16
298FLAT WASHER SAE Z/P 3/8"
*61LEFT SIDE UPPER HANDLE ASSEMBLY
*71RIGHT SIDE UPPER HANDLE ASSEMBLY
*81LEFT SIDE LOWER HANDLE ASSEMBLY
*91RIGHT SIDE LOWER HANDLE ASSEMBLY
100%
Wrench tighten all hardware in this step.
27
29
27
29
2927
*7
29
*9
*6
29
29
*8
23
29
29
23
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13CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 14
Step 4
Fully Tighten
Step 4 Assembly List
ItemQty. Description
121AXLE
172ALUMINUM WASHER .390 ID X 1.500 OD X .150 THK
212BUTTON HEAD SOCKET CAP SCREW Z/P 3/8-16 X 1
312SPLIT LOCK WASHER Z/P 3/8"
*41WEIGHT HOLDER ASSEMBLY
100%
Wrench tighten all hardware in this step.
21
31
1217
17
31
21
14CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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*4
Page 15
Step 5
Fully Tighten
Step 5 Assembly List
ItemQty. Description
161CABLE
241HEX HEAD CAP SCREW GR-5 Z/P 1/2-13 X 2
322SPLIT LOCK WASHER Z/P 1/2"
601ROD END 1/2-13
661SPLIT BOLT GR-8 Z/P 1/2-13 X 1 (RND CUT)
100%
Wrench tighten all hardware in this step.
16
46
66
46
32
60
49
16
60
4
32
24
16
66
32
16
60
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16
15CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 16
Step 6
Fully Tighten
Step 6 Assembly List
ItemQty. Description
171ALUMINUM WASHER .390 ID X 1.500 OD X .150 THK
211BUTTON HEAD SOCKET CAP SCREW Z/P 3/8-16 X 1
311SPLIT LOCK WASHER Z/P 3/8"
*51SWIVEL FOOT ROLL TUBE ASSEMBLY
100%
Wrench tighten all hardware in this step.
*5
16CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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17
31
21
Page 17
Step 7
Fully Tighten
Step 7 Assembly List
ItemQty. Description
131BACK PAD
151FOAM FOOT ROLL 2 1/4 X 4 1/4 X 18 W/VINYL
191FOOT ROLL PLASTIC RING 2"
201FOOT ROLL PLASTIC WASHER
211BUTTON HEAD SOCKET CAP SCREW Z/P 3/8-16 X 1
222HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 2 3/4
293FLAT WASHER SAE Z/P 3/8"
311SPLIT LOCK WASHER Z/P 3/8"
100%
Wrench tighten all hardware in this step.
29
22
19
15
13
29
22
20
29
31
21
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17CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 18
Step 14
Fully Tighten
100%
Proceed to inspect; align and wrench tighten ALL hardware
assemblies specially those left loosely fasten, making sure
the unit is assembled square and perpendicular.
18CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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Page 19
Parts List
COLOR CHART
*BLACK BOLD = PRE-ASSEMBLED COMPONENTS
BLACK BOLD = SUBASSEMBLY COMPONENTS
BLACK = HARDWARE
ITEMDESCRIPTIONREV. PART NO. QTY. ITEMDESCRIPTIONREV. PART NO. QTY.
1 BECH FRAME0UP8365136 LABEL-DANGER CHECK RETAINING NUT... 1.5 X 1BNH31461
2 SIDE FRAME0UP8366137 LABEL-DANGER USE THIS EQUIPMENT ONLY...BNH29031
3 TOP CROSS BRACE0UP8367138 LABEL-INSPECTIONS RECOMMENDED INSPECTION…BNH31371
34 FACILITY SIGN BE ALERT! THE FITNESS EQUIPMENT…BNH3138169 WEIGHT COLLAR 49MM ID X 7/8 X 2 3/4BNH34031
35 LABEL-CAUTION CHECK PULL-PIN IS FULLY... 1 1/2 X 1 3/8BNH29121
CPL-400
Parts List
REV0
Pre-Assembled Components
ITEMDESCRIPTIONREV. PART NO. QTY. ITEMDESCRIPTIONREV. PART NO. QTY.
*1 BECH FRAME ASSEMBLY0UP8365X11*7 RIGHT SIDE UPPER HANDLE ASSEMBLY0UP8371X11
*2 SIDE FRAME ASSEMBLY0UP8366X11*8 LEFT SIDE LOWER HANDLE ASSEMBLY0UP8372X11
*4 WEIGHT HOLDER ASSEMBLY0UP8368X11*9 RIGHT SIDE LOWER HANDLE ASSEMBLY0UP8373X11
*5 SWIVEL FOOT ROLL TUBE ASSEMBLY0UP8369X11*16 CABLE ASSEMBLY0UP8379X11
*6 LEFT SIDE UPPER HANDLE ASSEMBLY0UP8370X11
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19CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 20
57
59
64
36
35
50
47
21
31
17
50
46
2
43
4568
61
67
51
50
50
17
31
2142
29
31
52
6549
48
*16
*2
60
32
66
16
Pre-Assembled Components
20CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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Page 21
Pre-Assembled Components
44
56
56
40
38
39
56
1
*1
*4
50
37
50
4
58
55
69
63
41
55
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21CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 22
Pre-Assembled Components
9
62
54
8
62
54
*9 *8
50
57
50
*5
7
62
54
5
6
62
*7 *6
22CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
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54
Page 23
Notes
Notes
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23CPL-400 Plate Load Leg Extension/Prone Leg Curl Bench
Page 24
LIGHT COMMERCIAL WARRANTY
This warranty applies only in the United St
TuffStuff brand name. TFI warrants to the original purchaser that TuffStuff equipment will be free from defects in material and workmanship.
All warranty periods begin to run from the date of purchase to the original purchaser. The warranty and remedies set forth herein are conditioned
upon proper storage
not manufactured by TFI or products which are altered without the express written consent of TFI.
, installation, use and maintenance and conformance with any recommendations of TFI. This warranty does not cover products
LIGHT COMMERCIAL WARRANTY:
TEN (10) Years:Structural main frames, welds, cams and
weight plates.
FIVE (5) Years:Pivot bearings, pulleys, bushings, guide rods
and gas shocks.
ONE (1) Year:Belts, linear bearings and pull-pin components.
All other parts not mentioned elsewhere in the warranty will expire one
(1) year from the date of purchase to the original purchaser.
SIX (6) Months: Upholstery, cables
Light Commercial Use:
Light Commercial Warranty applies to facilities like hotels, apartment complexes,
personal training studios, fire & police stations, etc. where the equipment
would be used by no more than 30 people per day.
ates to the products manufactured or distributed by TuffStuff Fitness International (TFI) under the
HOME LIFETIME WARRANTY:
LIFETIME of the equipment while owned by the original
purchaser (applies only to defects from manufacturer only).
This warranty does not cover:
1. TuffStuff products sold for and used in a commercial or
institutional environment.
2. Any damage, failure or loss caused by accident, misuse, neglect,
, finish and rubber grips.
abuse, improper assembly, improper maintenance, or failure to
follow instructions or w
warning labels posted on the machines.
3. Use of the product in a manner for which it was not designed.
4. Original product that is altered, or the use of replacement parts
and components of another manufacturer other than TuffStuff.
arnings in the owner’s manual and
The obligation of TFI under this warranty is limited to repairing or replacing warranted defective parts as TFI may elect, at TFI’s facilit
California, without charge to the purchaser. Purchaser is responsible for installation of repaired or replaced parts, and all transportation and
insurance costs on returned or replaced equipment to and from TFI’s facility in Chino.
THE FOREGOING SHALL CONSTITUTE THE SOLE REMEDY OF THE PURCHASER AND THE SOLE LIABILITY OF TFI WITH REGARD TO WARRANTY. NO IMPLIED STATUTORY
WARRANTY OR IMPLIED STATUTORY WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE SHALL APPLY. IN NO EVENT, WHETHER AS A
RESULT OF BREACH OF CONTRACT, WARRANTY, NEGLIGENCE OR OTHERWISE, SHALL TFI BE LIABLE FOR SPECIAL, INCIDENTAL OR CONSEQUENTIAL DAMAGES
INCLUDING, BUT NOT LIMITED TO, LOSS OF PROFITS OR REVENUE, LOSS OF USE OF EQUIPMENT, COST OF CAPITAL, COST OF SUBSTITUTION EQUIPMENT, DOWNTIME
COST, O
R CLAIMS OF CUSTOMERS OR PURCHASER FROM SUCH DAMAGE.
This written warranty is the final, complete and exclusive agreement of the parties with respect to the quality or performance of the equipment
and no action for breach of this written warranty or any implied warranty shall be commenced more than one (1) year after the accrual of the cause
of action. No modification of this warranty or waiver of
sentative of the party. Contact TuffStuff Fitness International at 13971 Norton Avenue, Chino, CA 91710, before returning any defective equipment.
This warranty gives you specific legal rights and you may also have other rights, which may vary from state to state.
its terms shall be binding on either party unless approved in writing by an authorized repre-
y in Chino,
SERIAL #
Write your Serial number here for future reference
TuStu Fitness International, Inc.
13971 Norton Avenue, Chino, CA 91710, USA Phone: 909-629-1600 Fax: 909-629-4967
www.tustutness.com service@tustu.net or service1@tustu.net
Purchase Date
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