TruPace E250 Owner's Manual

E 250 Elliptical Trainer Owner’s Manual
Read and follow all instructions in this owners manual
Page
Contents
1
General Information
2
Warnings
3
Power Requirements
4-10
Assembly Instructions
11-12
Getting Started
13-19
Computer Operation
20-21
Maintenance
22-23
Troubleshooting
24
Parts Diagram
25-28
Parts List
29
Exercise Warnings
30
Heart Rate Chart
31-34
Warm up / Stretching
35-36
Limited Warranty
Table of Contents
Thank you for choosing this elliptical trainer.
You have taken the first step to a healthier and more rewarding lifestyle. This Elliptical is especially designed to give you reliable performance and enjoyable workouts in
the comforts of your home. Below you find below the features and benefits of your new Elliptical.
Multiple level electronic magnetic resistance. Low impact exercise system Mobility wheels for easy moving and relocation. Hand contact heart-rate system to monitor cardio performance.
TECHNOLOGY DATA
Voltage
Self-Generating
Max weight
300 LBS.
Dimension
64.8"L x 24.8"W x 46.3"H
Owners Manual 1
CAUTION:
Before beginning any exercise program always consult your physician. If you experience chest pain, nausea, dizziness or shortness of breath, stop exercising and consult your physician before continuing.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the Elliptical. It is the responsibility of the owner to ensure that all users of this Elliptical are adequately informed of all warnings and precautions.
Use the Elliptical only as described in this manual.
Place on a level surface, with 3 feet (1 m) of clearance behind it. To protect the floor or carpet
from damage, place a mat under the Elliptical.
When choosing a location for the Elliptical be sure that the location and position permit access to a plug.
Keep the Elliptical indoors, away from moisture and dust. Do not put the Elliptical in a garage or covered patio, or near water.
Do not operate the Elliptical where aerosol products are used or where oxygen is being administered.
Keep children under the age of 12 and pets away from the Elliptical at all times.
The Elliptical should not be used by persons weighing more than 300LBS.
Never allow more than one person on the Elliptical at a time. Wear appropriate exercise
clothing when using the Elliptical. Do not wear loose clothing that could become caught in the Elliptical. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the Elliptical with bare feet, wearing only stockings, or in sandals.
When connecting the power cord, plug the power cord into a grounded circuit.
Always examine your Elliptical before using to ensure all parts are in working order.
Never insert any object or body parts into any opening.
Follow the safety information in regards to plugging in your Elliptical.
Keep the power cord away from the wheels and do not run the power cord underneath your
Elliptical. Do not operate the Elliptical with a damaged or frayed power cord.
Always unplug the Elliptical before cleaning and/or servicing. Service to your Elliptical should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these instructions will void the Elliptical warranty.
Owners Manual 2
ASSEMBLY INSTRUCTIONS
Step 1:
A. Place the product in the area it will be used.
a. Note: The elliptical must be placed on a level surface
B. Remove the Elliptical from the packaging C. Attach the slider tubes (116) to the rear stabilizer (80) using 12 x M8*20mm Allen bolts
(17), 12 x Ф8 spring washers (20), and 12 x Ф8*19*1.5t curved washers (16)
D. Attach the connecting tube (108) to the sliding tube (116) using 2 x M8*70mm Allen
Bolts, 2 x Ф8 spring washers (20), and 2 x Ф8*19*1.5t curved washers (16)
E. Attach the rear stabilizer (80) to the main frame (53) using 4x M8*20mm (17), 4 x Ф8
spring washers (20), 2 x Ф8*19*1.5t curved washers (16), and 2 x Ф8*19*1.5mm flat washer (38). Note: the flat washers are used on the bolts attached through the top of the rear stabilizer.
F. Attach the front stabilizer (39) to the main frame (53) using 2 x M8*55mm Allen bolts (37)
and 2 x Ф8*19*1.5mm flat washer (38).
G. Tighten all bolts now.
116
105
20
16
20
16
17
38
106
108
39
37
38
53
54
Owners Manual 3
Caution Pinch point. Do not place your hands between the frame components
Step 2:
A. Slide the handlebar post cover (36) onto the handlebar post (55). B. Connect the upper computer cable (3) with the lower computer cable (54) put the
excess cable in to the handlebar post.
C. Insert the handle par post (55) into the main frame (53) by using 6 x M8*20mm Allen bolt
(17), 6 x Ф8 spring washers (20), 6 x Ф8*19*1.5t curved washers (16).
D. Tighten all bolts now.
20
16
17
55
53
55
53
17
20
16
54
3
36
54
3
54
3
116
Owners Manual 4
Handlebar post cover
Caution: Do not pinch the computer wires between the handlebar post and the main frame during assembly
Step 3:
A. Insert the rotation rod (14) into the handlebar post (55). B. Slide 1 x Ф19.5*38*0.5mm (15) on to each side of the rotation rod (14) prior to attaching
the lower handlebars (49L & 49R)
C. Attach the lower handlebars (49L) and (49R) onto the rotation rod (14) Note: Be certain
the correct handlebare is attached to the correct side of the post before securing.
D. Secure the lower handlebars, using 2x M8*20 Locking Allen bolt (9), 2 x Ф8 spring
washers (20), and 2 x Ф8.5*36*3tmm flat washer (19).
E. Tighten all bolts now
55
15
14
49R
49L
9
19
3
53
116
20
Owners Manual 6
Step 4:
A. Attach the left pedal arm (77L) the left side crank (66) B. Secure the left pedal arm to the crank by using 1 x M8*20 Locking Allen bolt (9), 1 x Ф8
spring washers (20), and 1 x Ф8.5*36*3tmm flat washer (19).
C. Attach the decorative cover (104) on to the left pedal arm by using 2 x M5*15 round
head screw (40) D. Place the left pedal arm on to the slider tube. E. Repeat the process above for the right side. F. Tighten all bolts now.
104
40
77R
77L
104
40
116
55
3
19
19
9
20
66
9
Owners Manual 7
Step 5:
A. Attach the left pedal connecting to tube (75L) to the left lower handlebar (49L) by using 1
x M10*78mm Allen bolt, 1x Ф10*19*2t mm flat washer, and 1x M10 nut. B. Attach the left pedal connecting tube (75L) to the left pedal arm (77L) by using 1 x Fixing
plate, 3 x M8*20mm Allen bolt (17), 3 x Ф8 spring washers (20), 3 x Ф8*19*1.5mm flat
washer (38). C. Tighten all bolts now. D. Attach the decorative cover (60L) to the lower handlebar (49L) by using 2 x M5*15
round head screw (40) E. Repeat the process above for the right side F. Attach the stationary handlebar (13) to the handlebar post (55) by using 2 x M8*20
Locking Allen bolts (9) and 2 x Ф8*19*1.5t curved washers. Tighten bolts now G. Insert the left upper handlebar into the left lower handlebar and secure by using 2 x
M8*20mm Allen bolt (17), 2 x Ф8 spring washers (20), 2 x Ф8*19*1.5t curved washers
(16). H. Repeat the process above for the right side I. Tighten all bolts now.
Owners Manual 8
16
17
69R
69L
69R
69L
69L
71L
71L
102
20
34
17
44L
44R
44R
54L
54R
36
68
53
75
9
16
13
49
49
13
71R
20
Step 6:
A. Attach the left pedal (73L) to the left pedal connecting tube (75L) by using 4 x M8*20mm
Allen bolts (72)
75L
73L
72
8
Owners Manual 9
Step 7:
A. Remove the 4 console screws (2) from the back of the computer console. B. Connect the upper computer cable (3) to the computer console cable (4)
Note: put the excess wire in to the handlebar post
C. Attach the computer console (4) to the handlebar post (55) by using the 4 screws (2)
removed from the procedure above. D. Tighten all bolts now.
4
2
8
55
Congratulations your Elliptical is now ready to use.
Plug in the power adaptor
Owners Manual 10
PLACEMENT IN YOUR HOME
·Do not place the Elliptical outdoors.
·Do not place the Elliptical near water or in high moisture content environment.
·If your room is carpeted, check the clearance to make sure there is enough space between the carpet fiber and the Elliptical slider tubes. If you are uncertain, it is best to place mat beneath your Elliptical.
·Place the Elliptical at least 3 feet from walls or furniture.
LEVELING THE BASE
It is important that you place the Elliptical on a firm level surface. Check the Elliptical to ensure the frame is level once you have moved the Elliptical into the place of your choice. There are 4 levelers under the slider tubes at the rear and middle of the elliptical. Adjust the side to side and front to back leveling by turning the levelers either clockwise to lower or counter clockwise to raise the elliptical frame.
Owners Manual 11
GETTING STARTED
Owner’s Manual 12
CAUTION!
Make sure the elliptical is positioned on a stable level surface. If the elliptical is positioned on an uneven surfaceit may cause damage to the pedal arms and slider tubes.
Leveler location
Loading...
+ 26 hidden pages