TRUENORDIC True pulse User Manual

true pulse

USER GUIDE

HOW TO USE YOUR TRUE PULSE™

Your true pulse™ has been designed to work in combination with the Nyftii app which is available for iOS and Android smart phones. Visit the App Store or the Google Play store to download and install the Nyftii app for your iOS or Android phone.

Wristband with true pulse™

CHARGE YOUR TRUE PULSE™ FULLY BEFORE USE

Remove your true pulse™ from the wristband and insert it into the USB adaptor.

To charge your true pulse™ connect the adaptor to a standard USB charging point such as a USB port on a laptop or a USB phone charger.

Once fully charged reinsert your true pulse™ into the wrist band.

The battery will last for up to ve days. The more you use your true pulse™ in exercise mode the more frequently you will need to charge it.

Charging Fully charged Low battery Battery is too low to perform this function

HOW TO WEAR YOUR TRUE PULSE™

The adjustable wristband has been designed to be comfortable to wear both day and night.

USB adaptor

Your true pulse™ should be worn on the top of your left wrist, like a watch. The silver coloured sensor should be on the side closest to your thumb. The band should sit comfortably, just below your wrist bone. For accurate readings always wear your true pulse™ on your left wrist. During readings your true pulse™ should be in contact with your skin. It should not be worn too tightly as this may restrict blood ow and impact the accuracy of the readings.

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Your true pulse™ is water resistant for a maximum of 30 minutes at a depth of no more than 1 meter. Do not charge

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excercise index

fatigue/stress

resting HR/

Sleep efficeincy

PWTT

57/ 95%

heart health

122/ 8282

body age

Health index

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Home Trend

Gym

SettingsBio

Nyftii App Nyftii App

BAND DISPLAY POP-UP NOTIFICATION

Time mode.

4-digit pairing code

BAND DISPLAY POP-UP NOTIFICATION

Time mode.

4-digit pairing code

Reconnecting/Sync

Missed call

your true pulse™ when it is wet. Do not expose your true pulse™ to excessive heat. The wristband can be washed with soap and warm water.

The sensor on the back of your true pulse™ takes blood ow readings from your wrist. The silver sensor on the front of your true pulse™ works like a touch screen that responds to contact with your skin enabling you to switch between the different modes or start a reading.

CONNECTING TO YOUR PHONE

Turn bluetooth on on your phone before connecting to your true pulse™. Open the Nyftii app and complete your prole by entering your age, height, weight, and stride length. This can be updated at any time by going to “Settings” / “Prole”.

Tap twice on the sensor on your true pulse™ to see the battery status displayed on the screen, tap once more to see a four digit pairing code.

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In the Nyftii app click “scan” to search for your device. You will see your true pulse™ listed with the same four digit pairing code. Select your true pulse™ to pair it with your phone and sync your data.

Set Up Device

Choose the device

If you are interrupted when pairing your device simply close the app and re-open it when you are ready to connect your device.

To pair or re-pair your true pulse™ open the app and go to “Settings” / “Pair a device”.

Can’t find your device? Please scan again.

Once paired you are ready to start using your true pulse™. Track your daily “health index”. Measure your heart rate variability. Calibrate and check your blood pressure. Track an exercise session. Monitor your heart rate while you sleep. You can also set up “move alerts” to notify you when you haven’t moved for a specic length of time. Or turn on notications so that notications from your phone appear on the screen of your true pulse™.

SYNCING YOUR TRUE PULSE™

Sync your true pulse™ with the app by opening the Nyftii app and selecting the sync icon in the top right corner. The measurements from your true pulse™ will be transferred to the app on your phone and your health data will be updated. We recommend that you sync your device regularly. A good habit is to sync your true pulse™ each time you charge your device. As you wear and use your true pulse™ the accuracy of indicators such as health index and body age will improve. For your health indicators to be as accurate as possible we recommend

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each true pulse™ health band is used by just one person.

Health index

TRACK YOUR DAILY PROGRESS

On the home screen of the Nyftii app you will see your daily statistics including: Number of steps taken today HRV - heart rate variability Health index, body age, and fatigue/stress. These are calculated based on your HRV measurements, blood pressure, activity levels and the other information that you have provided such as age, height and weight.