True 750E Series, 750U Series, 750R Series Operating Instructions Manual
1-1
Thank
You
y£
For
Selecting
"u.
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ATiue
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Fitness
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Pl
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Frank Trulaske
set the
quality
tone
for
True when
he
founded
the
company
in
1891.
In
recognition
for
this
unwavering
commitment
to
excellence,
he was
awarded
the
Ernst S Young
Entrepreneur
of the
.Year
Award
in
1998
and
received
The
Pfeitiajo
j.ifetime
Achievement
Award from
the
Industry
own
Health
fi,
Fitness
Business.
TThere
is
room
at the top
of
the
fitness
market
for
equipment
offering
genuinely
superior
quality.
Our
mission
is
to
build
the
best.
With
the
intrqduQtion
Qttjli§*!»'•
True
products,
we'rtpf
fling
the'
bar
and
redefining
thf
Industry
standard
for
excellence."
-
Frank
Trulaske
Serial Number
NOTE:
The
serial number must
remain intact
for the
warranty
to
remain valid. Please check
your
serial#ID
to
verify
it has not
been tampered
with,
removed
or
altered.
Upright Bike
750R
Recumbent
Bike
F2TRUE
M
Contents
Page
Safety
Tips
1-2
SECTION
1
SAFETY
TIPS
SECTION
2
CONTROL PANEL
DESCRIPTIONS/FUNCTIONS
QUICK REFERENCE OPERATING
INSTRUCTIONS
MANUAL OPERATING INSTRUCTIONS
PRE-PROGRAM OPERATING
INSTRUCTIONS
PRE-PROGRAM
PROFILES
HEART
RATE
CONTROL INTRODUCTION
HEART
RATE
CONTROL-
HOW
IT
WORKS
HRC
OPERATING INSTRUCTIONS
TARGET
HEART
RATE
CHART
SECTION]
INDIVIDUAL
PERFORMANCE
CHART
NOTES
2-1;
2-3/
25,e
2-7J
2-9,1
(
2-11
2-tj
2-13,14,15
2-11
3-1
3-:
Congratulations
on
your purchase
of a
TRUE commercial
product.
Vbu
have
chosen a premium piece
of
exercise
equipment designed
to
meet your fitness needs
for a
lifetime.
Before
using
your
product,
please review
this
manual
to
learn
about
the
unit's
features,
functions,
maintenance
procedures,
and
safe
operation.
SAFETY
TIPS:
1.
Wear comfortable, good-quality
walking
or
running shoes.
2.
Warm-up
and
cool-down periods
are
important
for a
complete
workout.
3.
Allow space around product
in the
event
you
lose
your
balance.
4.
Always inspect your product
to
ensure there
are no
foreign objects
obstructing
the
moving parts.
5.
To
avoid
any
possibility
of
being struck
or
caught between
moving parts, by-standers should
not be
within reach
of the
product
while
it is in
motion. Keep children
away
while
in
use.
6. For
safety reasons
and to
prevent damage
to
your
product,
allow
only
ONE
person
at a
time
on
your
machine.
7
Never
leave
unsupervised
children
near your
product.
8.
Your
product
is
designed
for
indoor
use
only.
9.
Never
use
your product around water
or
while
you are
wet.
Using
the
unit
around a pool,
hot tub or
sauna
will
void
the
warranty.
2-1
Control Panel
And
Window Displays
Control
Panel Functions
2-2
WINDOW
DISPLAYS
TIME:
Indicates elapsed time after pressing
start
(O-99 minutes
and 59
seconds).
Can
also
be set to
count down.
DISTANCE:
Indicates miles traveled
in
.01
mile increments
up
to
9.99
and .1
mile incre-
ments
past
1 0
miles.
RPM: Actual speed
in
RPM
(revolutions
per
minute)
LED
will
blink
if you go
above
or
below
60
RPM.
HEARTRATE:
Displays
in
beats
per
minute.
WORK
LEVEL:
1-1 6
Pre-programs
WATTS:
25-600
METS:
One MET is the
amount
of
energy
your
body uses
at
rest.
If a
physical activity
has
an
equivalent
of six
METS,
its
energy
demands
are six
times that
of
your
resting
state.
CALORIES:
Indicates estimated
accumulated calories
burned,
based
on
weight,
distance, workload
and
time.
DOT
MATRIX
WINDOW:
Displays
workout profile.
KEYS
€
aysH/Fr) _ .
i
. • i
i
i
___,.x
Toggles
readouts
in
message center from primary
to
secondary.
Also allows message center
to
scan
or
rollover between
the
two if
pressed
and
held. This
is
done only
during
run
mode
(after
start
has
been
pressed).
Begins workout. Moves user from
set up to
run.
I
Used
to set
variables during
set up.
Change work
level/watts during
run
mode.
Enter
variables.
(7)
(2) (3)
(4) (5) (6)
10-
key
pad—
1-O
Adjust variables during
set up.
Adjust
(7)
(J3)
(9)
workload during
run
mode.
,
If
tapped, resets current variable being input.
If
held,
resets
computer back
to
beginning
of set up
mode.
PROGRAM KEYS: Used
in set up to get
user directly
to
desired
workout.
Each
key
includes
an LED to let
user
know which workout
they
are
in or
have
selected. Enables user
to
change programs during workout.
'
HfORT
RATE
•>.
CONTROL
WEIGHT
LOSS
(
CV
WORKOUT
(HILL
INTERVl
F2TRLJE
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