Trojan STACK 680 Care Instructions And Assembly Manual

STACK 680
HOME GYM
CARE INSTRUCTIONS AND ASSEMBLY MANUAL
CAUTION
READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
FUTURE REFERENCE
CALL
08-93015557
www.trojanfitness.com.au
in your own space / in your own time
INDEX
SAFETY INSTRUCTION 3
BEFORE YOU BEGIN 4
PART LIST 5
EXPLODE DRAWING 7
ASSEMBLY STEP 8
WARM-UP AND COOL-DOWN 14
CONDITIONING GUIDELINES 15
TROJAN 1 YEAR LIMITED WARRANTY 16
TROJAN REPAIRS PROCEDURE 17
PROOF OF PURCHASE 18
11485AU-3
SAFETY INSTRUCTION
WARNING :
Safety Instruction before using the TROJAN STACK 680.
To reduce the risk of serious injur y, read the following.
1. Use the TROJAN STACK 680 only on a level surface.
2. Keep children and pets away from this equipment at all times.
3. The TROJAN STACK 680 should not be used by persons weighing more than 110kgs.
4. The TROJAN STACK 680 should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the TROJAN
STACK 680, loss of balance may result in a fall and serious bodily injury.
6. Use the TROJAN STACK 680 only as described in the manual.
7. Do not attempt to adjust the back rest cushion while you are on the TROJAN STACK 680.
8. Before using this equipment to exercise, always do stretching exercises to properly warm up.
9. Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any illness.
11485AU-4
BEFORE YOU BEGIN
Thank you for choosing the TROJAN STACK 680. We take great pride in producing this quality product and hope it will
provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy
lifestyles limit our time and opportunity to exercise. TROJAN STACK 680 provides a convenient and simple method to
begin your assault on getting your body in shape and achieving a healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
• Read this manual carefully before using the TROJAN STACK 680.
11485AU-5
PART LIST
No. Illustrator Description Q’ty
20 End Cap 1” 12
21
End Cap (40 x 80 mm) 4
22
End Cap (30 x 70 mm) 4
23
End Cap (30 x 60 mm)
2
24
End Cap (40 x 80 mm) 4
25 Plastic Sleeve 1
26 Weight Stack Pin 5” 1
27 Fitting Plate 2
28
Rubber Sticker (Pre-Assemble to 11)
1
29 Revolving Part 1
30 Top Plate 15LBS
1
31 Weight Stack 15LBS 9
32 Selector Bar 1
33 Roller Tube 2
34 Lower Lat Bar 1
35
Cable 3930 mm/149.2”
1
36
Cable 3305 mm/130.1”
1
37
Cable 2160 mm/85.1”
1
38 Chain 1
39 Leg Foam Roller 7” 2
40
Leg Foam Roller 7­1/2”
2
41 Ankle Strap 1
42 Snap Hook 4
43 Rubber Ring 2
44
Knob (Pre-Assemble to 58 & 67)
1
No. Illustrator Description Q’ty
1 Support Tube 1
2 T-Tube 1
3 Horizontal Beam 1
4 Guide Tube 2
5 Ridge tube 1
6 Seat Beam 1
7 Leg Beam 1
8 1
9
Back Cushion (Big)
1
10
Seat Cushion (Small)
1
11 Connecting Part 1
12
Butterfly Arm (Left)
1
13
Butterfly Arm (Right)
1
14
Seat Cushion Beam
1
15
Pulley Bracket
2
16
Floating Pulley Bracket
1
17
Pulley Connecting Plate
2
18 Pulley 14
19
Arm Foam Roller (Pre-Assemble to 12&13)
2
11485AU-6
PART LIST
HAERDWARE LIST
No. Illustrator Description Q’ty
46
Grip 13-3/4” for Top Lat Bar (Pre-Assemble to 8)
2
47
Grip 11” for Butterfly Arm (Pre-Assemble to 12 &13)
2
55
End Cap (20 x 40 mm)
2
58 Press Pin 1
70
Fixing Pin (Pack with Weight Plate)
1
No. Illustrator Description Q’ty
71
Brass Colour Bushing (Press this Part into the Steel Tube by Rubber Hammer)
8
72 End Cap 19mm 2
73
Hand Grip for Lower Lat Bar (Pre-Assemble to 34)
2
74
Black Fixing Bushing (Pack with Weight Plate)
1
77 Knob (8 x 41L) 1
No.48 No.49
1/2”
1/2”
1/2”
No.50
3/8”
No.51 No.52 No.54
No.53 No.56 No.57 No.59 No.75 No.60
No.61 No.65 No.66 No.67 No.69
1/2” x 26mm 3/8” x 19mm
4pcs pre-assemble to No.4
3/8” x 1”
1pc pre-assemble to No.58 and No.44
2pcs
1/2” x 47mm
pack in weight plate
1pc
No.64 No.76 No.62 No.68
5/16” 3/8” (w/o Nylon) 1/2” 5/16” x 16mm
No.63
3/8”(w/ Nylon)
pre-assemble to No.4
4pcs
1pc
1pc
2pcs
4pcs
4pcs
2pcs
2pcs
14pcs 1pc
1pc
2pcs
8pcs
52pcs
12pcs4pcs2pcs3pcs24pcs
4pcs
5/16”
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