Trojan PIONEER 300 Care Instructions And Assembly Manual
PIONEER 300
STATIONARY CYCLE
STATIONARY CYCLE CARE INSTRUCTIONS
AND ASSEMBLY MANUAL
TROJAN
MY SPACE MY TIME
®
#
1
HOME
FITNESS
SO
UTH A
FRICA’S
SINCE
1981
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
FUTURE REFERENCE
1 YEAR
warranty
CALL
0861 876526
0861 TROJAN
1146
4
11464-2
INDEX PAGE
1. SAFETY INSTRUCTIONS 3
2. PRE ASSEMBLY CHECK LIST 4
3. HARDWARE LIST 5
4. ASSEMBLY STEPS 6
5. COMPUTER FUNCTIONS 9
6. CONDITIONING GUIDELINES 11
7. FITNESS TIPS & TECHNIQUES 12
8. WARM -UP AND COOL-DOWN 13
9. FREQUENTLY ASKED QUESTIONS 14
10. PARTS LIST 15
11. EXPLODED DRAWING 16
12. TROJAN 1 YEAR LIMITED WARRANTY 18
13. TROJAN REPAIRS PROCEDURE 20
11464-3
1. SAFETY INSTRUCTIONS
WARNING :
To reduce the risk of serious injury, read the following safety instructions before using the TROJAN PIONEER 300 BIKE.
1. Use the TROJAN PIONEER 300 BIKE. only on a level surface.
2. Keep children and pets away from this equipment at all times.
3. The TROJAN PIONEER 300 BIKE. should not be used by persons weighing more than 110kgs.
4. The TROJAN PIONEER 300 BIKE. should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the TROJAN
PIONEER 300 BIKE, loss of balance may result in a fall and serious bodily injury.
6. Use the TROJAN PIONEER 300 BIKE only as described in the manual.
7. Before using this equipment to exercise, always do stretching exercises to properly warm up.
8. Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any illness.
1464-4
2. PRE ASSEMBLY CHECK LIST
T
hank you for choosing the TROJAN PIONEER 300 BIKE. We take great pride in producing this quality product an
d
h
ope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest
.
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy
ifestyles limit our time and opportunity to exercise. TheTROJAN PIONEER 300 BIKEprovides a convenient and simple
ethod to begin your assault on getting your body in shape and achieving a healthier lifestyle
.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled
.
Read this manual carefully before using theTROJAN PIONEER 300 BIK
E
andlebar
T
ension Kno
b
Saddle
Main Frame
ront Post
Computer
ront Stabilizer
ear Stabilizer
edal R
uick Release Knob
11464-5
3. HARDWARE LIST
NOTE :
The described parts are all you need to assemble this machine.
Before starting assembly, please check the hardware packing to make sure they are included.
No. Description Q’ty
7
Washer (M8)
8
8
Spring Washer M8
8
32
Allen Head Screw (M8 x 15mm)
4
14
Nylock Nut (M8)
4
35
Plastic Cap
4
No. Description Q’ty
18
Seat Height Adjusting Knob
I
4
Carriage Bolt (M8 x 70mm)
4
Tool
I
Spanner/screw Driver
I
L.wrench
1
11464-6
4. ASSEMBLY STEPS
STEP 02
• Fasten Rear Foot (10) to the Base Frame (1) using
two M8x70mm Carriage Bolts (4), two M8
Washers (7), two M8 Sprint Washers (8), two
M8 Nylock Nuts (9) and two Plastic Caps for SC
Screws (35) as indicated
STEP 03
• Connect Computer Wire (22) to Sensor Wire (23).
CAUTION:
Ensure that cables are not damaged
during assembly or when tightening screws.
STEP 01
• Fasten Front Foot (2) to the Base Frame (1) using
two M8x70mm Carriage Bolts (4), two M8
Washers (7), two M8 Sprint Washers (8), two M8
Nylock Nuts (9) and two Plastic Caps for SC
Screws (35) as indicated.
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