Thank you for choosing Total Gym® products and services.
As with all of our products, we trust that your ELEVATE Pull-Up™ will provide you with unsurpassed service and versatility year
after year.
Your Total Gym product arrives with some assembly required. In this Owner’s Guide, you will nd information how to assemble your
ELEVATE Pull-Up, and its component parts, operation, maintenance and care. Additionally, you will nd usage and safety tips, as well
as safety precautions and warranty information. Please save this guide and refer to it in the future.
We value you as a customer and your feedback is important to us. If you have any questions or need further information about your
ELEVATE Pull-Up, please contact our customer experience department at (858) 586-6080 or email support@totalgym.com.
can assist in planning a program that is age and ability specic. Certain
exercise programs or types of equipment may not be appropriate for all
people. Ensure that the user is able to participate in an exercise program on
Before starting this or any exercise program, consult your physician, who
• Follow instructions in this Owner’s Guide for using the unit. Improper use could result
in severe or fatal injury. Your Total Gym ELEVATE Pull-Up must be bolted to the floor
on a flat, solid surface with nonskid material underneath. Keep the area around it
free from obstructions. The Total Gym ELEVATE Pull-Up is rated at a maximum user
weight capacity of 400 lbs [181 kg].
this equipment without injury.
• Do not overexert, or allow your clients to overexert using this equipment or while
performing any exercise program on this equipment. If any pain or tightness in
the chest occurs, an irregular heartbeat, shortness of breath, faintness, nausea or
dizziness is experienced stop the exercise session immediately and ensure that a
physician is consulted before resuming any exercise program. (Clinicians and trainers
should follow these recommendations if these symptoms are observed.)
• This product is designed and intended for commercial use. Clinicians and trainers
should inform users of and monitor their adherence to all safety precautions. Use
only as instructed.
• Children should only use the ELEVATE Pull-Up when closely attended and supervised
by an adult. Do not leave children or patients unattended on Total Gym equipment.
• Parents and others in charge of children should responsibly monitor children at all
times. A child’s mental and physical development and above all their temperament
should be taken into account while using Total Gym equipment. They should be
controlled and instructed in the correct use of the equipment.
• The equipment is under no circumstances suitable as a children’s toy.
• Keep ngers, loose clothing and hair away from moving parts. Wear appropriate
exercise attire and tie long hair back.
• Inspect your Total Gym ELEVATE Pull-Up before each use to ensure proper operation.
Check all parts for wear before each use. Do not use your Total Gym ELEVATE
Pull-Up if it is not completely assembled or if it has been damaged in any manner.
Contact Total Gym Customer Service for replacement parts or repairs.
• Before transporting, raise rails to top level. Always lift from the rear base when
moving the unit.
READ ALL INSTRUCTIONS BEFORE USING TOTAL GYM ELEVATE PULL-UP.
1. Inspect your Total Gym ELEVATE Pull-Up unit before each use to ensure proper
operation. Do not use this equipment unless all moving parts are working properly.
Follow all maintenance and care instructions found in this Owner’s Guide and on
the equipment labels.
2. Close supervision is necessary when the Total Gym ELEVATE Pull-Up is used by or
near children, disabled or injured persons.
3. Care should be taken at all times when getting on and off your Total Gym ELEVATE
Pull-Up or any exercise equipment. Falling on or off the product could result in
injury, or possibly death. Follow the “Getting Started” instructions for using the unit
found in this Owner’s Guide.
4. Use your Total Gym ELEVATE Pull-Up only for its intended use.
5. Keep ngers, loose clothing and hair away from all moving parts.
WARNING
PARTS IDENTIFIER
Handle Bar
Left Rail
Rail End Caps
Incline Release Lever
®
PULL-UPTM OWNER’S GUIDE
Handle Bar
PARTS IDENTIFIER
5
Rail Base
Glideboard
Transport Wheel
Base Foot
Right Rail
Incline Strut
Anchor Foot
Rear Struts
Rear Base
SPECS AND LIMITATIONS
ELEVATE® PULL-UPTM OWNER’S GUIDE
SPECIFICATIONS AND LIMITATIONS
6
[ 43 in ]
109 cm
82 cm
[ 32 in ]
40 cm
[ 16 in ]
• Glideboard Range of Motion:
31 inches [78 cm]
• Weight Capacity:
Maximum user weight capacity of
60 cm
[ 24 in ]
400 lbs [181 kg]
• Resistance levels vs % of body weight:
Incline Level 1 2 3 4 5 6 7
% BW 30 35 40 45 50 55 60
[ 31 in ]
78 cm
[ 66 in ]
167 cm
35°
[ 42 in ]
107 cm
• Floor Space:
20 Square Feet [1.8 Square Meter]
• Size: 74” x 43” x 40” (L/W/H)
[1.8 m x 1.1 m x 1.0 m]
• Weight: 125 lbs [57 kg]
• Shipping:
80” x 26” x 13.5”
[ 40 in ]
[1.9 m x .5 m x. 4 m]
103 cm
• GW 136 lb [63 kg]
• Construction: steel with steel reinforced
aluminum rails
ASSEMBLY INSTRUCTIONS
®
PULL-UPTM OWNER’S GUIDE
ASSEMBLY
TWO PERSON ASSEMBLY REQUIRED.
STEP 1. Carefully unpack all the parts and
the Information & Hardware box at the
installation site if possible.
A
Handle Bars
B
C
STEP 2. Open the Information & Hardware
box. Inside there will be:
5 mm
Hex Wrench
Short M8
Screws &
Washers (8)
STEP 3. Turn Rail & Glideboard assembly
upside down and install the Handle Bars
using the 5 mm Hex Wrench and four
Long M8 screws & washers.
STEP 4. Attach B to A as shown. Using
the 5 mm Hex Wrench install all eight
Short M8 screws with washers. Do not
tighten completely until all eight screws
have been installed.
D
STEP 5. Now that you have assembled
A and B to create D as shown in STEP
4, you will need to take D and lay it over
the top of C. Be sure to place a cloth or
packing material between the surfaces.
Hinges
Place cloth or packing materials here
Using the 5 mm Hex Wrench, attach the
hinges on to C assembly with four Long
M8 screws and washers. Do not tighten
any completely until all four screws are
installed.
STEP 6. While one person holds the
Incline Strut up as shown, the other
person aligns the hinges to the set of
holes in the rails. Match the letters at each
hole to the corresponding letters on the
strut so that you know you are connecting
the two pieces correctly, and using the 5
mm Hex Wrench install the screws. Do
not tighten any completely until all four
screws are installed.
Hinges
STEP 7. Turn the unit right-side up
and position your ELEVATE Pull-Up in a
permanent location then bolt to floor from
the Anchor Feet as shown below. BOLTS
NOT INCLUDED.
Bolt to floor from Anchor Feet
7
Long M8 Screws & Washers (12)
GLIDEBOARD / START
ELEVATE® PULL-UPTM OWNER’S GUIDE
GLIDEBOARD:
ROLLER REMOVAL AND ASSEMBLY
8
STEP 1. Remove the six M6 screws
from the Rail End Caps on the top end of
the rails with a 4 mm Hex Wrench (not
included) and remove the end caps.
STEP 2. Roll the glideboard up and out
the top of the rails and set it upside down
on a clean smooth surface.
STEP 3. To remove the rollers use a 13
mm socket wrench and a 13 mm openend wrench.
Insert socket wrench over the bolt on the
outside of the roller as you engage the
open-end wrench on the nut on the inside
of the frame; turn to unscrew.
NOTE: Socket wrench and open-end
wrench not included.
STEP 4. Replace the rollers as needed
and reinstall the bolt and nut.
Tighten just enough so that the wheel can
roll but does not slide lengthwise on the
axle. DO NOT OVER TIGHTEN.
STEP 5. Reinstall the glideboard by
carefully and slowly rolling it back into the
rails.
STEP 6. Replace the Rail End Caps on the
rails and insure all 6 screws are tight.
GETTING STARTED
As a facility offering the use of a ELEVATE Pull-Up to customers, or as a personal
user of the product, you (as owner of the product), assume the responsibility to
become familiar with the guidelines relative to safe use of the product and to convey
these guidelines to all users. Read all safety, warnings and usage instructions before
using the ELEVATE Pull-Up. Care and maintenance for this product are included to
promote safe, enjoyable and prolonged use of this equipment.
When using your ELEVATE Pull-Up, wear athletic shoes and comfortable lightweight
clothing. Before you begin, check to ensure that all parts are in place and working
properly. Remember to control the glideboard at all times, particularly when getting
on or off your ELEVATE Pull-Up.
WARNING
Always control the glideboard while using your Total Gym
ELEVATE Pull-Up. ELEVATE Pull-Up is rated at a maximum
user weight capacity of 400 lbs [181 kg].
Nut
Bolt
EXERCISE INSTRUCTIONS
®
PULL-UPTM OWNER’S GUIDE
EXERCISE
Follow the instructions on the placard
as illustrated by performing the
desired number of sets and repetitions
appropriate for the skill and level of
difculty.
INCLINE BODYWEIGHT
PULL-UP
STEP 1. Select appropriate incline level.
STEP 2. Facing machine, slide glideboard
up rails and lie down; top edge of
glideboard should be about eye-level.
STEP 3. Grasp bar using the desired hand
grip position.
STEP 4. Pull yourself and glideboard up
rails. Then lower yourself back to starting
position.
INCREASE RESISTANCE
To increase resistance, raise rails to
desired level.
DECREASE RESISTANCE
To decrease resistance, lower rails to
desired level.
1. Lift rails slightly
2. Push lever down
3. Lower to desired level
1
2
9
3
MAINTENANCE
ELEVATE® PULL-UPTM OWNER’S GUIDE
MAINTENANCE AND CARE
10
Your ELEVATE Pull-Up unit will offer you
years of easy operation if you follow these
simple tips for maintenance and care.
With periodic cleaning, moving parts and
rolling surfaces will maintain their smooth
function. Clean rail surfaces on a regular
basis with a noncorrosive cleaner like
soap and water or waterless cleaner or
just wipe clean with a dry towel. Some
black powder residue is normal on the
inside of the rails. All other parts can be
cleaned the same way or antibacterial
wipes may be used.
CAUTION! DO NOT USE ANY LUBRICANTS
OR SILICONE-BASED PRODUCTS on
the rails or wheels. This will cause the
wheels to slide rather than roll and will
damage the wheels. Use a non oil–based
window cleaner on the glideboard
material. DO NOT USE ARMOR ALL® OR
LIKE SUBSTANCES. These will make
the glideboard slippery. Wipe down your
ELEVATE Pull-Up with a clean cloth.
MAINTENANCE SCHEDULE
DA ILY
1. Wipe down all padded surfaces with
antibacterial cleanser after each use.
2. Move the glideboard up and down
rails to ensure smooth rolling. If the
glideboard does not roll smoothly,
clean rails and wheels thoroughly with
a soft lint-free cloth.
WEEKLY
1. Wipe down rails with a non-corrosive,
no alkaline, no alcohol cleanser.
2. Clean all surface areas for aesthetics.
3. Check all screws. Fasten to ensure
they are installed correctly and
tightened.
4. Check all pads for wear and replace as
needed.
MONT HLY
1. Visually inspect the rollers. Clean any
debris accumulated on the roller.
2. Inspect rubber stoppers.
3. Replace all parts that show signs
of wear. Contact Customer Service
in USA at 858-586-6080 or email
support@totalgym.com. For
international customers, contact the
approved distributor in your country.
WARRANTY INFORMATION
®
PULL-UPTM OWNER’S GUIDE
WARRANTY INFO
US WARRANTY
Warranties outside the US may vary. Contact your local authorized distributor for
details.
Commercial Warranty:
• Frame – 5 years
• Rubber and Moving Parts – 1 year
• Upholstery - 90 days
LIMITED WARRANTY
IMPROPER USE OF ELEVATE PULL-UP: Defects or damage that result from improper
use are excluded from coverage.
UNAUTHORIZED SERVICE OR MODIFICATION: Defects or damage that result from
service, maintenance, repairs, adjustment, installation or alteration conducted by
anyone other than Total Gym or its authorized representatives are excluded from
coverage.
WARRANTY CLAIMS
Total Gym treats warranty claims as a priority. To process these quickly, a Return
Merchandise Authorization (RMA) number is required to properly link your merchandise
with your claim. Total Gym does not accept returned merchandise without an
accompanying RMA number. Contact Total Gym Customer Service Department at
858-586-6080 or email support@totalgym.com if you are making a warranty claim. A
representative will issue you an RMA number and instructions for proper packaging of
the equipment for shipping.
IMPORTANT: Save your invoice. Please retain packaging instructions. US Customer
Service Center: 858-586-6080. Shipping Damage: FOB origin, unless otherwise specied.
Total Gym accepts no responsibility for damage in shipping. Total Gym does,
however, make every effort to facilitate the satisfactory resolution of claims made
against delivery agents for damage during shipping. If the package appears to have
sustained damage in shipping, or if the equipment appears to have shifted in delivery
but no damage is evident, retain the shipping boxes until your product has been fully
assembled to ensure there is no functional damage that is not initially visible. In the
event of damage during shipping, retaining the shipping boxes helps to facilitate your
claim against the shipper. Take photographs of damaged boxes or contents before
opening.
PURCHASE RECORD. RETAIN THIS COPY FOR YOUR RECORDS.
Date Purchased ______________________________________________________________________
Purchased From ______________________________________________________________________
Model Name: ELEVATE Pull-Up, Part # 5800-B1
Serial Number ________________________________________________________________________