TKO 9R-CAMR Owner's Manual

COMMERCIAL AIR MAG ROWER

Model 9R-CAMR

www.tkostrength.com

Owner’s Manual

V 1.0 - 11.2016

1

Table of Contents

INTRODUCTION / IMPORTANT INFORMATION..................................................................... 3

PRODUCT DIAGRAM............................................................................................................... 5

EXPLODED VIEW..................................................................................................................... 6

PARTS LIST.............................................................................................................................. 7

PACKING LIST.......................................................................................................................... 9

ASSEMBLY INSTRUCTIONS.................................................................................................. 10

CONSOLE MANUAL............................................................................................................... 16

WARM UP / COOL DOWN...................................................................................................... 22

CLEANING / MAINTENANCE................................................................................................. 23

RECYCLING INFORMATION.................................................................................................. 23

ADDITIONAL INFORMATION................................................................................................. 23

2

Introduction / Important Information

INTRODUCTION / IMPORTANT INFORMATION

A. Introduction

This user’s manual contains assembly, operation, maintenance and safety information.

Please read and retain this manual for future reference.

B. Safety guideline

a. Read the user’s manual and all accompanying literature. Follow it carefully before using
your machine.
b. This machine is intended for indoor home or commercial location use.
c. Inspect your exercise machine prior to exercising to ensure that all nuts and bolts are fully
tightened.

d. Make sure machine is stable on the oor. Avoid uneven surfaces.

e. Most exercise equipment is not recommended for small children. Children should not use
the machine. Keep unsupervised children away from the equipment.
f. Exercise equipment has moving parts. Keep others, especially children, at a safe distance
while exercise.
g. Make sure all devices are fully adjusted before use to avoid injury.
h. Remove all jewelry, including rings, chains and pins before exercising.

i. Always wear suitable clothing and footwear during exercise. Do not wear loose tting

clothing that could become caught in the moving parts of your exercise machine.
j. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward.
This allows your heart rate to gradually increase and decrease and will help prevent muscle
strain.
k. Never hold your breath while exercising. You should breathe at a normal rate in conjunction
with the level of exercise being performed.
l. Rest adequately between workouts. Muscles tone and develop during these rest periods.

Customer Service: 866-856-3488 or 713-895-9270

e mail: [e-mail]

Hours: Monday-Friday 8:30am to 4:30pm CT

© Copyright 2016, TKO Strength & Performance Inc. All rights reserved.
TKO Strength & Performance Inc. 4600 Pine Timbers, Suite 198, Houston, TX 77041
Phone + 713-895-9270 Fax + 713-895-9078
www.tkostrength.com

3

Introduction / Important Information

IMPORTANT:
THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR EQUIPMENT IS
150 KGS / 330 LBS.

WARNING:
Before commencing with any exercise program, please consult your family
Physician. If at any time during exercise you feel faint, dizzy or experience pain,
stop and consult your family physician.

The safety level of the equipment can be maintained only if it is examined
regularly for damaged and wear.

IMPORTANT:
Read all instructions carefully. Assemble the unit in accordance with the steps

 inthemanual.Layoutallpartsontheoorandcheckifyouhavealltheparts

included completely before beginning assembly. In case of a discrepancy, please
contact the customer service department.

4

Product Diagram

Maximum Weight Limit: 150 KG / 330 lbs.

5

Exploded View

6

Parts List

7