Timex W300 User Manual

Classic 50 Move+

Instruction Manual

W300 Classic 50 Move+ 2.24.15

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 1

TABLE OF CONTENTS

IMPORTANT SAFETY INSTRUCTIONS AND WARNINGS ........................................................ 3

WHAT’S INCLUDED .................................................................................................................. 3

WATCH FEATURES AND BUTTON OPERATION ...................................................................... 3

WEARING YOUR TIMEX IRONMAN CLASSIC 50 MOVE+ ........................................................ 4

USING YOUR TIMEX IRONMAN CLASSIC 50 MOVE+ .............................................................. 4

GETTING STARTED .................................................................................................................... 4

BATTERY ..................................................................................................................................... 4

WATER & SHOCK RESISTANCE ................................................................................................ 5

ON THE WATCH .......................................................................................................................... 5

SETTING THE TIME/DATE ...................................................................................................... 5

ALARMS ................................................................................................................................... 6

INDIGLO® NIGHT-LIGHT .......................................................................................................... 7

NIGHT-MODE® FEATURE .................................................................................................... 7

VIEWING THE ACTIVITY TRACKER DATA ............................................................................ 7

SYNC ........................................................................................................................................ 8

CHRONOGRAPH ..................................................................................................................... 8

INTERVAL TIMER .................................................................................................................... 9

TIMER ..................................................................................................................................... 10

SETTING THE TIMER ......................................................................................................... 10

USING THE TIMER ............................................................................................................. 11

REVIEW MODE ...................................................................................................................... 11

SYSTEM SETUP .................................................................................................................... 12

DISTANCE CALIBRATION ................................................................................................. 13

USER SETUP ......................................................................................................................... 14

GOAL SETUP ......................................................................................................................... 14

APPOINTMENTS .................................................................................................................... 15

RESETTING THE WATCH ..................................................................................................... 16

THE TIMEX CONNECTED APP ................................................................................................. 16

INSTALLING THE TIMEX CONNECTED PHONE APP ......................................................... 16

FIRST TIME PAIRING ............................................................................................................ 16

NFC SYNC .......................................................................................................................... 17

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 2

BLUETOOTH SMART SYNC .............................................................................................. 17

TRANSFERRING DATA FROM YOUR WATCH TO THE APP .............................................. 18

TIMEX CONNECTED NAVIGATION PANE ........................................................................... 19

TIMEX CONNECTED HOME PAGE ....................................................................................... 19

WORKOUT SUMMARY/REPORTS PAGE ............................................................................. 20

WORKOUTS LIST PAGE ....................................................................................................... 21

WORKOUT DETAILS PAGE .................................................................................................. 22

WORKOUT DETAILS GRAPHS ............................................................................................. 23

UPLOADING WORKOUTS TO 3rd PARTY SITES ................................................................. 24

WATCH CONTROL ................................................................................................................ 26

CALENDARS .......................................................................................................................... 28

APP SETTINGS ...................................................................................................................... 30

ABOUT .................................................................................................................................... 31

HELP ....................................................................................................................................... 31

FCC NOTICE (U.S.) / IC NOTICE (CANADA) ............................................................................ 32

DECLARATION OF CONFORMITY ....................................................................................... 33

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 3

Thank you for purchasing the TIMEX IRONMAN Classic 50 Move+.

http://www.timex.com/classic50move

IMPORTANT SAFETY INSTRUCTIONS AND WARNINGS

1. This is not a medical device and is not recommended for use by persons with serious heart conditions. You should always consult your physician before beginning or modifying an exercise program.

2. Consulting the information on the display while moving is unsafe and distracting, and could result in accident or collision. Review your metrics only when it is safe to do so. See the instructions for details.

WHAT’S INCLUDED

1. TIMEX IRONMAN Classic 50 Move+

2. Quick Start Guide

WATCH FEATURES AND BUTTON OPERATION

• Sports watch

• Accelerometer, used for all-day activity tracking

• Goal tracking and alert

• Bluetooth Smart and NFC wireless connection to TIMEX Connected app

• Appointment reminders (after pairing with the TIMEX Connected app)

• 2 Time zones

• 3 Alarms with 5 minute backup alert

• Optional hourly chime

• 100 hour chronograph with 50 lap memory storage

• Interval Timer

• 24 hour countdown timer

• INDIGLO night-light with NIGHT-MODE feature

Button functions shown with secondary functions in parentheses. Secondary functions will appear on the display.

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 4

Press Mode button repeatedly to step through modes: Sync, Chrono, Interval Timer, Timer, Review, Setup, Appointment and Alarms.

Press Mode button to exit current mode and return to Time of Day.

WEARING YOUR TIMEX IRONMAN CLASSIC 50 MOVE+

The TIMEX IRONMAN Classic 50 Move+ can be worn on either wrist, just close the strap buckle in a comfortable position and you are ready to Move!

USING YOUR TIMEX IRONMAN CLASSIC 50 MOVE+

Not only is your watch a robust chronograph training watch with 50 lap memory storage, your watch also includes a built in accelerometer which detects your all-day activity. The built in sensor will automatically be turned on after you manually set the time on your watch (after reset) or after your first sync with the TIMEX Connected app. The watch will track and display: steps, distance and calorie expenditure and will store the last 7 days of activity data, however you can enjoy virtually unlimited storage by transferring your data to the free TIMEX Connected app.

NOTE: Your TIMEX IRONMAN Classic 50 Move+ will automatically reset your activity tracking data at midnight.

GETTING STARTED

Setup of the TIMEX IRONMAN Classic 50 Move+ can be done on the watch itself or through the use of a compatible mobile device.

To see if your device is compatible, visit: http://www.timex.com/classic50move

BATTERY

Your TIMEX IRONMAN Classic 50 Move+ is powered by a user replaceable coin cell battery (CR2025), however Timex strongly recommends that a retailer or jeweler replace the battery. The battery in your TIMEX IRONMAN Classic 50 Move+ will last approximately 15 months. Battery life estimates are based on certain assumptions regarding usage; battery life may vary depending on actual usage.

DO NOT DISPOSE OF BATTERY IN FIRE. DO NOT RECHARGE. KEEP LOOSE BATTERIES AWAY FROM CHILDREN.

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 5

WATER & SHOCK RESISTANCE

Your watch is 100 meter (328 ft) water resistant, 160 pounds per square inch absolute.

WARNING: TO MAINTAIN WATER-RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER.

1. Watch is water-resistant only as long as lens, push buttons and case remain intact.

2. Watch is not a diver watch and should not be used for diving.

3. Rinse watch with fresh water after exposure to salt water.

4. Shock-resistance will be indicated on watch face or case back. Watches are designed to pass ISO test for shock-resistance. However, care should be taken to avoid damaging crystal/lens.

ON THE WATCH

Your watch can be setup using two methods:

• TIMEX Connected app (the easiest method) or

• The setup functions directly in the watch

SETTING THE TIME/DATE

Setting the time manually on the watch will clear all appointments previously loaded to the watch.

1. From the Time of Day screen, press and hold the Set/Recall button.

2. Push the Start/Split button to select first or second time zone.

3. Push the Mode button, use the Start/Split and/or Stop/Reset buttons to adjust the hour digits (remembering to pay attention to the AM/PM designation).

4. Push the Mode button, use the Start/Split and/or Stop/Reset buttons to adjust the minute digits.

5. Push the Mode button, use the Start/Split and/or Stop/Reset buttons to reset the second digits to 00.

6. Push the Mode button, use the Start/Split and/or Stop/Reset buttons to adjust the month.

7. Push the Mode button, use the Start/Split and/or Stop/Reset buttons to adjust the day.

8. Push the Mode button, use the Start/Split and/or Stop/Reset buttons to adjust the year.

9. Push the Mode button, use the Start/Split button to select 12-hour format or 24-hour format.

10. Push the Mode button, use the Start/Split button to select MM-DD or DD-MM date format.

11. Push the Set/Recall button if Done to confirm and exit or Push the Start/Split button to change to Time 2 settings and repeat steps 3 through 11.

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 6

NOTES:

• Don’t forget, you need to re-sync the watch to the TIMEX Connected app to re-load your appointments.

• When in Time of Day screen, press and hold the Start/Split button to ‘peek’ at the second time zone.

ALARMS

Your TIMEX IRONMAN Classic 50 Move+ is equipped with three alarms. When alarms are activated, the Indiglo® night-light and alarm icon will flash and you will get an audible alert; push any button to silence those alerts. If no button is pressed the alarm will sound for 20 seconds and repeat once after 5 minutes.

To set your alarms:

1. Push the Mode button until ALARMS is on the top of the display.

2. The top banner on your Classic 50 Move+ will quickly change from displaying ALARMS to displaying ALM 1.

3. Push the Set/Recall button.

4. Push the Start/Split and/or the Stop/Reset buttons to adjust the hour digits.

5. Push the Mode button, use the Start/Split and/or Stop/Reset buttons to adjust the minute digits.

6. Push the Mode button, use the Start/Split button to select AM or PM.

7. Push the Mode button, use the Start/Split and/or Stop/Reset buttons to select the alarm frequency: DAILY, WKDAYS, WKENDS, MON, TUE, WED, THU, FRI, SAT, OR SUN.

8. Push the Set/Recall button to confirm and exit.

9. Push the Stop/Reset button to change to the next alarm settings.

10. Repeat steps 3 through 9 to adjust all three alarms in the watch.

11. You will now see an alarm clock icon on the Time of Day screen; this signifies the presence of an active alarm/alarms.

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 7

NOTES:

• The alarms can quickly be deactivated/reactivated by accessing the alarms (ALM 1, ALM 2, ALM 3) and pushing the Start/Split button.

• When in Alarms Mode, push the Stop/Reset button to scroll through all three available alarms.

INDIGLO® NIGHT-LIGHT

Electroluminescent technology used in the INDIGLO night-light illuminates the entire watch face for easy viewing at night and in low light conditions.

Push the INDIGLO button to illuminate watch display for 3-4 seconds when the watch is not in the Setting state, or 6-7 seconds otherwise.

NIGHT-MODE® FEATURE

The NIGHT-MODE feature causes any button press to automatically activate the INDIGLO night-light for 3-4 seconds when the watch is not in the Settings state, or 6-7 seconds otherwise. When the NIGHT-MODE feature is active, you will see a moon icon on the display.

Push and hold the INDIGLO button for 4 seconds to activate or deactivate the NIGHT-MODE feature.

NOTE: NIGHT-MODE will automatically deactivate after 8 hours.

VIEWING THE ACTIVITY TRACKER DATA

1. From the Time of Day screen, push the Stop/Reset button to scroll through the available activity tracking data (STEPS, # of steps taken, DIST, total distance covered, CALS, number of calories burned, DATE, Day of week and date).

NOTE: Your TIMEX IRONMAN Classic 50 Move+ will automatically reset the activity data (set all fields to zero) at midnight each night.

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 8

SYNC

Smartphone Sync allows your TIMEX IRONMAN Classic 50 Move+ to connect to a compatible Smartphone via Bluetooth Low Energy technology. Access the Sync menu to initiate the Bluetooth Low Energy connection between your watch and your TIMEX Connected app.

1. From the Time of Day screen, push the Mode button until you see Sync on the screen.

2. Push the Start/Split button to initiate the data transfer process.

a. When the transfer has been completed successfully you will see Sync Ok on the

screen.

b. If the transfer fails you will see Sync Fail on the screen.

3. You can push the Stop/Reset button to cancel the sync process at any time.

NOTE: All appointments and alarms will be suspended during the sync process. If you have an active workout running when the sync is initiated, the workout will be stopped and reset (not saved).

CHRONOGRAPH

Use the Chronograph mode to record a workout. Chronograph mode counts up by hundredths of a second up to one hour, then by seconds up to 100 hours. The Stopwatch icon will be flashing on the display during a workout and will be solid when the workout is paused or stopped. Chrono will continue running even if you exit Chrono mode.

To set the display format, push the Set/Recall button. Push the Start/Split button to change the format then push the Set/Recall button to exit back to Chrono mode.

1. From the Time of Day screen, push the Mode button until you see CHRONO.

2. Push the Start/Split button to start the workout.

3. To take a split, push the Start/Split button. Lap and split times will be displayed with the lap number.

4. Repeatedly pushing the Set/Recall button during the workout will display the following data (lap timer, steps, distance and calorie expenditure) on the top banner.

5. To stop or pause the workout, push the Stop/Reset button.

6. To resume the workout, push the Start/Split button.

7. After completing the workout, push the Stop/Reset button to stop the workout.

8. To save the Chrono workout, push and hold the Set/Recall button for two seconds.

9. To discard the Chrono workout, push and hold the Stop/Reset button for two seconds.

TIMEX® IRONMAN® Classic 50 Move+ Owner’s Manual Page 9

10. To delete the latest stored workout, push and hold the Stop/Reset button for three seconds. To delete all stored workouts, push and hold the Stop/Reset button for six seconds.

NOTES:

• Upon entering Chrono mode, a message will show on the watch face that prompts you to the number of laps that can be stored before Chrono memory is filled; if the Chrono memory is full you will see “MEMORY FULL” displayed. See the Review section of this manual for information on deleting workouts.

• When splits are taken, times are frozen on the display for 10 seconds. Push the Mode button to release the display and return to the Chrono display.

• Deleting of stored workouts can only be done in Chrono mode, Review mode is only used for viewing stored workouts. See step 10 above for instructions.

INTERVAL TIMER

You can set up an interval workout with 2 intervals. Each interval can time up to 23 hours, 59 minutes and 59 seconds.

You can set up your interval workouts to repeat when a set of intervals is complete. Your TIMEX IRONMAN Classic 50 Move+ will keep track of the repetitions for you and alert you when it is time to end one interval and start the next.

Your watch can hold up to 5 interval workouts in the device memory. Interval workouts are stored with the following information: total steps, total calorie expenditure, total distance covered, total time and number of repetitions (if Intervals are set to Repeat at End).

1. From the Time of Day screen, push the Mode button until you see INTTMR.

2. Push the Set/Recall button to customize your interval workout.

3. Starting with INT 1, push the Mode button.

4. Push the Start/Split and/or Stop/Reset buttons to adjust the hours digits.

5. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to adjust the minutes digits.

6. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to adjust the seconds digits.

7. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to select Repeat at End or Stop at End. When appropriate selection is on screen, push Mode button.

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• Stop at End should be used when you DON’T want the interval to repeat.

• Repeat at End should be used when you DO want the interval to repeat.

8. If you want your interval to include more than one segment, push the Start/Split button to make adjustments to INT 2, then push the Mode button.

9. Push the Start/Split and/or Stop/Reset buttons to adjust the hours digit.

10. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to adjust the minutes digits.

11. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to adjust the seconds digits.

12. Push the Mode button, then push the Start/Split button to select Repeat at End or Stop at End. When appropriate selection is on the screen, move to step 13.

• Stop at End should be used when you DON’T want the interval to repeat.

• Repeat at End should be used when you DO want the interval to repeat.

13. Push the Set/Recall button to save your Interval workout settings.

14. Push the Start/Split button to start the Interval workout.

15. During the workout, repeatedly push the Set/Recall button to scroll through the following data on the top banner: interval number, steps, distance and calories burned.

16. Push the Stop/Reset button to stop the workout.

17. To save the Interval workout, push and hold the Set/Recall button for two seconds.

• If five interval workouts have already been stored in the watch memory, the oldest stored Interval workout is deleted and the current workout data is stored.

18. To discard the Interval workout, push and hold the Stop/Reset button for two seconds.

19. To delete the latest stored interval workout, push and hold the Stop/Reset button for three seconds. To delete all stored interval workouts, push and hold the Stop/Reset button for six seconds.

NOTES:

• Look for an hourglass icon to signify there is an interval workout running. A flashing icon means the timer is running. A solid icon means the timer is paused.

• Deleting of stored interval workouts can only be done in Interval Timer mode, Review mode is only used for viewing stored interval workouts. See step 19 above for instructions.

TIMER

Timer mode provides a countdown timer with alert. Timer counts down every second from countdown time. Your TIMEX IRONMAN Classic 50 Move+ will beep and the night-light will flash when the countdown timer ends (timer reaches zero), push any button to silence the alert. You are given two options for your countdown timer: Stop at End (one time countdown timer) and Repeat at End (will repeat indefinitely).

SETTING THE TIMER

1. Push the Mode button until you see TIMER on the screen.

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