Page 1
CLASSIC 2.0l/CLASSIC 3.2l
Cuiseur Automatique •Automatic rice Cooker
Automatische Rijstkoker •Cuoci riso Automatico
MODE D'EMPLOI • INSTRUCTIONS FOR USE • GEBRUIKSAANWIJZING
ISTRUZIONI D'USO • GEBRAUCHSANWEISUNG
Automatik-Reiskocher
Page 2
12
13
CLASSIC 2.0l/CLASSIC 3.2l
1
2
3
4a
4b
14
5
6
7
8
9
10
11
15
16
Page 3
Features
a
c
Safety reminders
• This appliance complies with cur-
rent safety rules and conditions and
with the following directives:
- Electromagnetic Directive
89/336/EEC amended by
Directive 93/68/EEC.
- Low Voltage Directive 73/23/EEC
amended by Directive 93/68/EEC.
• Check that the mains voltage
matches the voltage indicated on
your appliance (alternating current
(AC) only).
• Due to the variety of standards in
force, if you are to use your
appliance in a country other than
that in which it was bought, it is
advisable to have it checked by an
approved service centre.
• This appliance has been designed
for domestic use only. Any professional or unsuitable use, or any
usage not in accordance with the
instructions does not comply with
the manufacturers guarantee.
• Do not leave the appliance unatten-
ded when in operation.
• Keep out of the reach of children.
• Use a flat working surface and avoid
splashing with water.
1 Lid handle with spoon holder
2 Lid
3 Glass viewing window
4 Steam accessories
b
d
(depending on model)
a Steam plate (model 2.0l)
b Steam bowl (model 3.2l)
5 Water and rice graduation
6 Removable non-stick bowl
7 Carrying handle with lid holder
8 Magnetized condensation collector
9 Magnet
10 Body of the appliance
• Do not place the appliance near or
on a source of heat.
• Never try to operate the appliance
when the bowl is empty or without
the bowl.
• Do not remove the bowl while the
appliance is working.
• Do not put the appliance directly
onto a flame or any other source of
heat.
• The bowl and the heating plate
should be in direct contact. Any
item placed between these two elements could cause a failure.
• Do not put any food or water into the
appliance until the bowl is in place.
• Observe the levels indicated in the
recipes.
• When using an electric appliance
that heats, high temperatures are
reached which can cause burns.
Do not touch the apparent metal
parts.
• During cooking, the appliance gives
out heat and steam. Do not touch or
lean over where the steam escapes.
Do not place a damp cloth over the
outside lid.
11 Control panel
a keep warm indicator (green)
b cooking indicator (red)
c Keep warm button
(button at the top)
d Cooking button
(button at the bottom)
12 Heating plate
13 Sensor
14 Non-skid base
15 Removable connecting cord
16 Spoon and measuring cup
• Do not immerse the body in water
nor pour water into it only into the
bowl.
• Do not allow the cord to hang.
• Always plug the appliance into an
earthed socket.
• Do not pull on the cord to unplug it.
• Unplug the appliance should any
fault occur after use or before each
cleaning or care operation.
• Should any part of your appliance
catch fire, do not attempt to put it
out with water. Smother the flames
with a damp cloth.
• Do not use the applicance if:
- it or its removable connecting cord
are faulty,
- the appliance has been dropped
and shows signs of deterioration or
faulty working,
In this case, the appliance should be
sent to your nearest service centre
because special tools are needed
for any repairs.
• If the power lead is damaged, it
must be replaced by the manufacturer, his After-Sales Service or a
similarly qualified person to ensure
danger-free use.
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Brown
or red
Fit 13 amp
fuse
Green
and
yellow
or green
Blue or
black
Use cable
gripper
E
N
L
Wiring instructions
ENGLISH
FOR UK ONLY
WARNING: THIS APPLIANCE MUST BE
EARTHED.
▲
Important: the wires in this lead are
coloured in accordance with the following codes:
Green and Yellow: Earth
Blue: Neutral
Brown: Live
Connect the Green/Yellow wire to the terminal in the plug marked “ E ” (or by the
Voltage
This appliance is designed to run on 230 240 volts only. Check that the mains supply
corresponds to that shown on the rating
plate of the appliance. If the appliance is to
About your factory fitted plug
FOR UK ONLY
(supplied with certain models only)
The lead is already fitted with a plug incorporating a 13 amp fuse. If the plug does not
fit your socket outlet, see next paragraph.
Should you need to replace the fuse in the
plug supplied, a 13 amp approved BS
1362 fuse must be used.
The fuse cover is an important part of
the plug. Please ensure that it is always
refitted. If you lose this cover please do
not use the plug. You may contact TEFAL
for a replacement.
earth symbol) or coloured Green or coloured Green and Yellow. Connect the Brown
wire to the terminal in the plug marked
“ L ” or coloured Red. Connect the Blue
wire to the terminal in the plug marked
“ N ” or coloured Black. A 13 amp fuse
should be fitted when the appliance is
connected to a BS 1362 plug. Seek professional advice if you are unsure of the
correct procedure for the above.
be used in any country other than that of
purchase, it should be checked by an
approved Service Dealer. Standards can
vary from country to country.
If the plug supplied does not fit your socket outlet, it should be removed from the
mains lead and disposed of safely. The
flexible cord insulation should be stripped
back as appropriate and a suitable alternative plug fitted. The replacement plug must
be equipped with a 13 amp fuse.
Important: If the electrical cord of this
appliance is damaged, it must only be
replaced by an authorised Service Dealer.
The safety of this appliance complies with
the technical regulations and standards in
force.
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6
1.2
0.8
0.4
4
2
Model 2.0l Model 3.2l
PREPARATION
101.8
1.4
1.0
1
White
Rice
300 g 2 2 2 - 4
600 g 4 4 4 - 8
900 g 6 6 6 - 12
1200 g 8 8 8 - 16
1500 g 10 10 10 - 20
0.6
Level
Cup of Pers.
water
8
6
4
2
Before using for the first time
Read the instructions and follow them
carefully.
Unpack the appliance
• Take the rice cooker out of its packaging and unpack all the attachments.
• Remove the lid.
• Take out all the printed documents.
• Take out the removable bowl.
• Clean the lid and the bowl with a
sponge and a little washing up liquid.
Wipe the outside of the appliance with a
damp cloth.
• Dry carefully.
Measuring the ingredients - Maximum capacity of the bowl
The graduations on the inside of the
bowl should only be used for cooking
▲
rice. They are given in litres and CUPS
- Fig. 1 et 2 (depending on model)
• The word CUP means a measuring cup
(provided).
• 1 CUP = 150 level grams of rice (for 1-
▲
2 people depending on your appetite).
1) For preparing rice
• Pour the rice into the cooker. Add water
▲
up to the corresponding mark
(example: 4 cups of rice = water mark
4 - see table opposite).
• Note: the graduation in litres reminds
you of the amount of water you have
added.
• For 1 to 2 persons, pour in one measure
of rice, then add one and half measures
of water.
2) For cooking other foods
• For other cooking the total volume is:
Automatic Rice Cooker 2.0l:
2 litres that matches level 1.2 litres on
the graduation - Fig. 1
Automatic Rice Cooker 3.2l:
3.2 litres that matches level 1.8 litres on
the graduation - Fig. 2
Do not exceed the maximum indicated
amounts (depending on model).
3
Keep
warm
o
o
k
C
4
Preparation before cooking
For all uses
• Pour the right amount of water and the
ingredients into the bowl according to
the chosen recipe.
• Carefully wipe the outside of the bowl,
especially the bottom. Check that there
▲
▲
▲ ▲
is no foreign matter under the bowl or
on the heating plate - Fig. 3
• Place the bowl inside the appliance,
making sure that it is properly in position - Fig. 4
• Slightly turn the bowl in both directions
so as to ensure a good contact between
the bottom of the bowl and the heating
plate.
• When steaming (depending on model)
Pour the right amount of water into the
bowl according to the chosen recipe.
Steam plate: place the steam plate on
the bowl, with the with egg holder facing
upwards.
Steam bowl: place the steam bowl on
the bowl.
Put ingredients in.
• Put the lid on the appliance.
• Push the removable connecting cord
completely in, then plug it into the
mains socket - Fig. 5
• Do not switch on until all the previous
steps have been completed.
Install the magnetic condensation collector - Fig. 6
• Insert the collector below the carrying
handle (with the magnet on the
appliance side).
5
6
Page 6
Keep
warm
C
o
o
k
COOKING
ENGLISH
7
warm
8
Keep
Starting the cooking
• Press downwards on the control
switch, the red cooking indicator allu-
▲
minates showing that cooking has
begun - Fig. 7
• When cooking rice or steaming, the
Automatic Rice Cooker will automatically determine the exact cooking time,
depending on the quantity of water and
the ingredients placed in the bowl.
Warning: if the bowl has not been placed
in the appliance, cooking cannot begin.
Automatic keeping warm
At the end of cooking, the Automatic Rice
Cooker detects the total absorption of the
water and automatically passes to the
“keep warm” function. At that moment,
the control switch comes up to its top
position and the “keep warm” indicator
▲
Keep
warm
o
o
k
C
lights up in green - Fig. 8
The food thus remains hot, ready to be
The Automatic Rice Cooker remains in
“keep warm” position for as long as the
appliance is switched on.
Manual starting
• It is possible to start the keep warm
function by lifting the control switch.
This could be useful for example for heating cold food that is already cooked.
served.
End of cooking
When you are ready to eat:
• Remove the lid. Warning: the escaping
steam is very hot.
Place the lid on the side handle, on the
•
▲
condensation collector side. The collector
accumulates the condensation - Fig. 9
• Warning: the bowl is hot. Always use
oven gloves to remove it.
• The food left in the Automatic Rice
Cooker remains hot for a possible
second helping.
• Take the removable connecting cord
plug out of the mains socket.
• Serve with the spoon provided with the
appliance and put the lid back.
A few tips for better results in cooking
rice:
• Measure the rice and wash it separately
9
under running water. Place the rice in
the bowl with the right quantity of water.
• At the end of cooking time, when the
“keep warm” function comes into operation, stir the rice and leave it in the
Automatic Rice Cooker for a few
minutes to obtain perfect results.
• Make sure that the rice is spread over
the whole surface of the bowl to ensure
even cooking.
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CLEANING AND MAINTENANCE
The condensation collector should be
emptied and cleaned after each use
▲
- Fig. 10
10
11
12
Cleaning the bowl, the lid and the steam
▲
accessories - Fig. 11
• Use hot water, washing up liquid and a
sponge to clean the bowl and the lid.
Scouring powders and metal sponges
are not recommended.
You can also wash the bowl, the lid and
the steam accessories in a dish washer
▲
- Fig. 12
For the bowl, carefully follow the instructions below:
• When putting into the machine, be
careful not to damage the inside coating on the dish washer racks.
• After being washed several times in the
Important:
The brown marks and scratches that
may appear after many hours use are
not a problem. We guarantee that the
Taking care of the bowl
• Use a plastic or wooden spoon and not
a metal one so as to avoid damaging
the bowl surface.
• To avoid any risk of corrosion, do not
pour vinegar into the bowl.
• The colour of the bowl surface may
• If food has stuck to the bottom, allow
the bowl to soak for a while before
washing it.
• Dry the bowl carefully.
• Do not immerse the appliance in water,
nor pour water into it only into the bowl.
dish washer and to renew the surface,
it is recommended to wipe the whole of
the inner surface of the bowl with a little
oil.
• So as to keep the non stick quality for
as long as possible, it is recommended
not to cut food in it.
• Make sure you put the bowl back into
the Automatic Rice Cooker.
non stick coating COMPLIES WITH THE
RULES on materials suitable for contact
with food.
change after using for the first time or
after longer use. This change in colour
is due to the action of steam and water
and does not have any effect on the use
of the Automatic Rice Cooker, nor is it
dangerous for your health. It is perfectly safe to continue using it.
Cleaning and care of the other parts of
the appliance
• Clean the outside of the Automatic Rice
▲
Keep
warm
o
o
k
C
13
Cooker and the cord with a damp cloth
and wipe dry. Do not use aggressive or
abrasive products.
• Do not use water to clean the inside of
the appliance.
• Before putting the appliance away, wind
the cord and put it in the bowl with the
attachments. You can also clip the
spoon on the lid handle - Fig. 13
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After sales services
ENGLISH
(For UK only)
In the unlikely event your appliance should
fail within the first 28 days from the date
of purchase, your retailer is authorised to
exchange it. After 29 days from the date of
purchase, for repairs and spares telephone your nearest TEFAL Service Centre
on 0845 725 8588, calls charged at local
rates. Alternatively you may post your
faulty product for repair to the following
address:
Before posting
1. Enclose your name, address and
details of the fault.
2. If you are returning under the guarantee, it must be accompanied by a till
receipt as proof of date of purchase.
3. If it is outside the guarantee period,
please advise our Service Centre of
the maximum amount of money you
wish to spend to make it operational
again.
4. If returning a fryer, please empty the oil
from the fryer and clean the inside
before returning it.
TEFAL Service Operations,
PF Box 155, Birmingham B1 3DP.
Tel: 0121 200 2740.
TEFAL Ireland,
Gavin Electronics Ltd,
83 Lower Camden Street,
Dublin 2,Southern Ireland.
Tel: 1 47 57109.
The above details are in addition to a
consumer's statutory rights and does not
affect those rights in any way.
Replacement accessories and spare parts
for your TEFAL appliance such as antiscaling cassettes for irons, filters for deep
fat fryers or gaskets for pressure cookers
are available from TEFAL stockists or your
local Service Centre.
Alternatively you can obtain them by mail
order from TEFAL Direct on:
01702 290 089.
When ordering spares you will need to
know the model number of your appliance.
Customer Relations
For product information or any other queries please telephone:
0800 616 413
Page 9
TABLE OF CORRESPONDING MEASURES TO THE CUP
Measuring cup Liquid Rice
Full 165 ml 150 g
3/4 125 ml 115 g
1/2 90 ml 80 g
1/4 45 ml 35 g
HOW TO PREPARE SEVERAL DIFFERENT FOODS AT THE SAME TIME (models 3.2 L)
You can use the steam vent from the rice cooker to cook another type
of food at the same time in the steam bowl. For example, you could
choose to cook the rice at the bottom and the fish at the top.
For the quantities of water to put into the main bowl, refer to the indications given in the rice recipes, except for cooking brussel sprouts,
potatoes and broccoli. In this case, you must add 50 ml of water.
Suggestions for combining dishes:
• rice “à la Greque” with sausages and cumin,
English
• rice “à la Turque” with scallops cooked in tinfoil,
• pilau rice with haddock and spinach,
• saffron rice with steamed fillet of turbot,
• plain rice with crunchy broccoli,
• pilau rice with honey spiced apples or pears.
Rice “à la Greque” with sausages and cumin
Prepare the rice à la greque in the bowl (see recipe in the booklet),
place the 8 sausages in the steam bowl and prick with a fork.
Sprinkle with cumins Close the lid. Switch on. The appliance will automatically switch over to keep warm after 16 minutes cooking.
Pilau rice with honey spiced apples or pears.
Prepare the pilau rice in the bowl (see recipe in the booklet). Place the
4 peeled apples or pears in the steam bowl. Brush over with the honey
spices (mix a tablespoon of honey with a teaspoonful of powdered cinnamon, 3 ground peppercorns and a clove). Close the lid and switch
on. The appliance will automatically switch over to keep warm after
16 minutes cooking.
EXAMPLES
Page 10
2 L
3.2 L
COOKING VARIOUS TYPES OF RICE
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
Type Cup Weigh Volume Level in
of rice of rice of rice of water the bowl
White rice (Surinam, Basmati, Thai…) 4 600 g 800 ml 4
Round white rice (often a sticky rice) 4 600 g 800 ml 4
Whole rice 4 600 g 900 ml 4.5
Wild rice 4 400 g 600 ml 3.5
Pre-cooked risotto 4 600 g 800 ml 4
Wash the rice before cooking except for pre-cooked risotto.
We should like to point out that the given cooking times are only
approximate and that they vary depending on quantities and personal
taste.
In some of the recipes, a pictogram shows you the amounts and the
cooking times which go with your Rice Cooker model, or . For
the other recipes, the amounts and cooking times are the same for both
models.
(for 4)
Preparation: 5 mins
PLAIN RICE
Cooking time: 16 mins 22 mins
Ingredients: 2 measures or 300 g long grain rice, 400 ml water, salt.
Rinse the rice under running water. Place the rice in the bowl. Season
with salt. Close the lid and switch on. The appliance will automatically
switch over to keep warm after 16 mins 22 mins cooking.
Average energy value for 1 serving: 260 kcal. - 1075 kJ
(for 4)
Preparation: 10 mins
RICE A LA GREQUE
Cooking time: 16 mins 22 mins
Ingredients: 2 measures or 300 g long grain rice, 50 ml olive oil,
1 chopped onions, 50 g sausage meat, 100 g frozen peas, 50 g red
peppers, 400 ml chicken stock, salt, pepper.
Rinse the rice under running water. Cut the red pepper into small
pieces. Place the olive oil, chopped onion, rice and sausage meat in the
bowl. Stir well. Add the chicken stock and stir in the frozen peas and
red pepper. Season. Close the lid and switch on. The appliance will
automatically switch over to keep warm after 16 mins 22 mins
cooking.
Average energy value for 1 serving: 800 kcal. - 3330 kJ
English
Page 11
PILAU RICE
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
(for 4)
Preparation: 10 mins
Cooking time: 16 mins 22 mins
Ingredients: 2 measures or 300 g rice (Basmatti or Thai), 400 ml
chicken stock, 1 finely chopped onion, 50 g butter, salt.
Rinse the rice under running water. Place the butter, chopped onion,
rice and chicken stock in the bowl. Season with salt. Stir well, Close the
lid and switch on. The appliance will automatically switch over to keep
warm after 16 mins 22 mins cooking.
Average energy value for 1 serving: 806 kcal. - 3350 kJ
(for 4)
Preparation: 20 mins
RISOTTO MILANESE
Cooking time: 16 mins 22 mins
Ingredients: 2 measures or 300 g long grain rice, 50 ml olive oil,
1 chopped onion, 100 g ham, 100 g mushrooms, 400 ml chicken
stock, salt, pepper, 250 ml tomato sauce, parmesan cheese.
English
Rinse the rice under running water. Cut the ham and mushrooms into
small pieces. Place the olive oil, chopped onion, mushrooms, ham and
rice in the bowl. Stir well. Add the chicken stock and season. Close the
lid and switch on. The appliance will automatically switch over to keep
warm after 16 mins 22 mins cooking. Serve with tomato sauce
and parmesan cheese.
Average energy value for 1 serving: 825 kcal. - 3440 kJ
Preparation: 10 mins
Ingredients: 2 measures or 300 g long grain rice, 50 ml olive oil,
1 chopped onion, 400 ml chicken stock, 150 ml tomato puree, saffron,
salt, pepper.
Rinse the rice under running water. Place the olive oil, chopped onion
and rice in the bowl. Stir well. Add the chicken stock and a pinch of
saffron. Season. Close the lid and switch on. The appliance will automatically switch over to keep warm after 16 mins 22 mins
cooking. Carefully mix in the tomato puree before serving.
Average energy value for 1 serving: 770 kcal. - 3205 kJ
RICE A LA TURQUE
Cooking time: 16 mins 22 mins
(for 4)
Page 12
PORTUGUESE RICE
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
(for 4)
Preparation: 15 mins
Cooking time: 16 mins 22 mins
Ingredients: 2 measures or 300 g long grain rice, 50 ml olive oil,
1 chopped onion, 2 tomatoes, 2 red peppers, 400 ml chicken stock,
salt, pepper.
Rinse the rice under running water. Peel the tomatoes and remove the
seeds. Cut the red peppers into small pieces. Place the olive oil, chopped onion and rice in the bowl. Stir well. Add the tomatoes and peppers. Season and add the chicken stock. Close the lid and switch on.
The appliance will automatically switch over to keep warm after 16
mins 22 mins cooking. Serve with tomato sauce and parmesan
cheese.
Average energy value for 1 serving: 750 kcal. - 3120 kJ
(for 4)
Preparation: 10 mins
SAFFRON RICE WITH SEA FOOD
Cooking time: 16 mins 22 mins
Ingredients: 2 measures or 300 g long grain rice, 50 ml olive oil,
1 chopped onion, 400 ml fish concentrate, 200 g frozen sea food,
saffron, salt, pepper.
Rinse the rice under running water. Place the olive oil, chopped onion
and rice in the bowl. Stir well. Include the frozen sea food. Add the fish
concentrate and a pinch of saffron. Season. Close the lid and switch on.
The appliance will automatically switch over to keep warm after
16 mins 22 mins cooking.
Average energy value for 1 serving: 735 kcal. - 3050 kJ
SOFT BOILED EGG
Cooking time: 8 mins
Ingredients: 5 eggs, 1 spoonful water.
Place the water and steam bowl in the bowl and put the eggs on the
bowl. Close the lid. Switch on. The appliance will automatically switch
over to keep warm after 8 minutes cooking. Take the eggs out off the
bowl and remove the shells under the tap. Serve au gratin with tomato
or mornay sauce.
HARD BOILED EGG
Cooking time: 12 mins
English
Ingredients: 5 eggs, 2.5 spoonfuls water.
Place the water and steam bowl in the bowl and put the eggs on the
bowl. Close the lid. Switch on. The appliance will automatically switch
over to keep warm after 12 minutes cooking.
Page 13
PARISIAN POTATOES
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
(for 4)
Preparation: 5 mins
Ingredients: 300 g frozen potato cubes, 5 spoonfuls oil, 20 g butter,
salt.
Place the oil and the butter in the bowl. Add the potatoes. Season with
salt. Close the lid and switch on. The appliance will automatically
switch over to keep warm after 15 minutes cooking.
Average energy value for 1 serving: 250 kcal. - 1050 kJ
Preparation: 10 mins
Ingredients: 200 g corn flour, 850 ml water, 50 g butter, 50 g parme-
san cheese, salt.
Place the boiling water, salt and the butter in the bowl. Pour in the flour
and mix well. Close the lid and switch on. The appliance will automa-
English
tically switch over to keep warm after 8 minutes cooking. Open the lid
after 8 mins 12 mins keeping warm and stir in the parmesan
cheese. Pour into a dish for it to take shape. Unmould and serve. You
can leave it to cool before cutting into pieces. Colour with butter in a
frying pan or spinkle with grated gruyère cheese au gratin.
Average energy value for 1 serving: 315 kcal. - 1340 kJ
POLENT
Cooking time: 15 mins
(for 4)
Cooking time: 8 mins 12 mins
Preparation: 10 mins
Ingredients: 750 ml beef stock, 150 g semolina, 100 g melted butter,
salt, pepper, nutmeg.
Place the stock, semolina, melted butter, salt, pepper and nutmeg in the
bowl. Pour in the flour and mix well. Mix well. Close the lid and switch
on. The appliance will automatically switch over to keep warm after
12 mins 16 mins cooking.
Serve with tomato sauce or au gratin.
Average energy value for 1 serving: 410 kcal. - 1740 kJ
ROMAN GNOCCHI
Cooking time: 12 mins 16 mins
(for 4)
Page 14
MACARONI AND HAM PANCAKES
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
(for 4)
Preparation: 10 mins
Cooking time: 14 mins 17 mins
Ingredients: 200 g macaroni, 50 g butter, 1 slice ham, 20 g grated
gruyère cheese, salt, 500 ml water.
Cut the ham into small pieces. Place the butter, macaroni, ham,
gruyère, water and salt in the bowl. Mix. Close the lid and switch on.
The appliance will automatically switch over to keep warm after
14 mins 17 mins cooking. Turn the pancake onto a round plate
before serving.
Average energy value for 1 serving: 330 kcal. - 1400 kJ
SPAGHETTI MILANESE
Preparation: 15 mins
(for 4) (for 2)
Cooking time: 10 mins
Ingredients : 250 g spaghetti, 2 spoonfuls oil, salt, 50 g butter,
2 litres water.
Ingredients : 150 g spaghetti, 2 spoonfuls oil, salt, 50 g butter,
1.5 litres water.
Place the water, salt and oil in the bowl. Switch on and bring to the boil.
Add the spaghetti, stir and allow to cook for 10 mins. Turn off. Drain off
the water. Add the butter and serve with tomato sauce or parmesan
cheese.
The “keep warm” fonction is not recommended with this recipe.
Average energy value for 1 serving: 420 kcal. - 1750 kJ
STEAMED FILLET OF TURBOT WITH FENNEL
Preparation: 5 mins
Cooking time: 15 mins 12 mins
(for 4)
Ingredients: 600 g turbot fillets, 100 ml water, fennel, salt.
Place the water and steam bowl in the bowl. Place the fillets on the
bowl and sprinkle with the fennel. Season with salt. Close the lid and
switch on. The appliance will automatically switch over to keep warm
after 15 mins 12 mins cooking.
Average energy value for 1 serving: 105 kcal. - 450 kJ
English
Page 15
2 L
3.2 L
SCALLOPS EN PAPILLOTE
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
(for 4)
Preparation: 10 mins
Cooking time: 15 mins
Ingredients : 12 scallops, 2 shallots, 50 g butter, salt, pepper,
4 squares of tinfoil, 150 ml water.
Ingredients : 6 scallops, 1 shallots, 25 g butter, salt, pepper,
2 squares of tinfoil, 100 ml water.
Wash the scallops. Chop the shallots. Place 3 scallops on each square
of tinfoil with a pinch of chopped shallots and a knob of butter. Season.
Close the papillotes.
Place the water and steam bowl in the bowl. Place the papillotes in the
steam bowl. Close the lid and switch on. The appliance will automatically switch over to keep warm after 15 minutes cooking. Serve in the
tinfoil.
Average energy value for 1 serving: 190 kcal. - 800 kJ
(for 4)
Preparation: 20 mins
TROUT FILLET EN PAPILLOTE
Cooking time: 15 mins
Ingredients : 4 fillets of sea trout (approx. 120 g each), 50 g carrots,
English
50 g celery, 2 shallots, 50 g butter, salt, pepper, 4 squares of tinfoil,
150 ml water.
Ingredients : 2 fillets of sea trout (approx. 120 g each), 25 g carrots,
25 g celery, 1 shallots, 25 g butter, salt, pepper, 2 squares of tinfoil,
100 ml water.
Thinly chop the carrot and the celery. Chop the shallot. Place 1 trout
fillet on each square of tinfoil with the carrot and celery and a pinch of
chopped shallots and a knob of butter. Season. Close the papillotes.
Place the water and steam bowl in the bowl. Place the papillotes in the
steam bowl. Close the lid and switch on. The appliance will automatically switch over to keep warm after 15 minutes cooking. Serve in the
tinfoil.
Average energy value for 1 serving: 190 kcal. - 800 kJ
Preparation: 5 mins
Ingredients : 4 small artichokes, 500 ml water.
Ingredients : 2 small artichokes, 400 ml water.
STEAMED ARTICHOKES
(for 4) (for 2)
Cooking time: 45 mins
Trim the artichokes and wash well Put the water and steam bowl in the
bowl. Place the artichokes in the steam bowl. Close the lid and switch
on. The appliance will automatically switch over to keep warm after
45 minutes cooking.
Average energy value for 1 serving: 70 kcal. - 305 kJ
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2 L
3.2 L
STEAMED ASPARAGUS
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
2 L
3.2 L
(for 4) (for 2)
Preparation: 15 mins
Cooking time: 20 mins 25 mins
Ingredients : 1 kg asparagus, 250 ml water.
Ingredients : 750 g asparagus, 200 ml water.
Peel the asparagus and wash well Put the water and steam bowl in the
bowl. Place the asparagus in the steam bowl. Close the lid and switch
on. The appliance will automatically switch over to keep warm after
20 mins 25 mins cooking.
Average energy value for 1 serving: 75 kcal. - 315 kJ 110 kcal. - 470 kJ
STEAMED CHICORY
Preparation: 5 mins
(for 4) (for 2)
Cooking time: 45 mins
Ingredients : 500 g chicory, 500 ml water, juice of 1/2 lemon.
Ingredients : 400 g chicory, 300 ml water, juice of 1/2 lemon.
Put the water and steam bowl in the bowl. Place the chicory in the
steam bowl. Sprinkle with lemon juice and salt. Close the lid and
switch on. The appliance will automatically switch over to keep warm
after 45 minutes cooking.
Average energy value for 1 serving: 20 kcal. - 90 kJ 30 kcal. - 140 kJ
Preparation: 10 mins
STEAMED SPINACH
Cooking time: 18 mins 15 mins
(for 4) (for 2)
Ingredients : 500 g spinach, 2 tablespoons water.
Ingredients : 400 g spinach, 2 tablespoons water.
Remove the stalks and wash the spinach well. Put the water and steam
bowl in the bowl. Place the spinach in the steam bowl. Close the lid
and switch on. The appliance will automatically switch over to keep
warm after 18 mins 15 mins cooking.
Average energy value for 1 serving: 30 kcal. - 125 kJ 25 kcal. - 100 kJ
Preparation: 10 mins
STEAMED POTATOES
Cooking time: 25 mins 20 mins
(for 4) (for 2)
Ingredients : 600 g potatoes, 250 ml water, salt.
Ingredients : 400 g potatoes, 200 ml water, salt.
Put the water and steam bowl in the bowl. Place the potatoes in the
steam bowl. Add salt. Close the lid and switch on. The appliance will
automatically switch over to keep warm after 25 mins 20 mins
cooking.
Average energy value for 1 serving: 135 kcal. - 560 kJ 560 kcal. - 780 kJ
English
Page 17
LEMON CREAM
(for 4)
Preparation: 20 mins
Ingredients: 6 eggs, 250 g sugar, juice of 2 lemons, peel of 1 lemon,
250 ml water, 250 ml water for cooking.
Heat the water sugar and lemon peel. Pour over the beaten eggs. Mix
well and sieve. Pour the cream into 4 dishes. Cover with paper film.
Place the 250 ml water in the bowl with the steam bowl. Place the
dishes in the steam bowl. Close the lid and switch on. The appliance
will automatically switch over to keep warm after 25 minutes cooking.
Chill before serving.
Average energy value for 1 serving: 400 kcal. - 1660 kJ
Preparation: 15 mins
Ingredients: 500 ml milk, 3 eggs, 200 g sugar, vanilla, 250 ml water.
Burn 100 g sugar with 2 tablespoons of water and pour into a pyrex
English
mould (Ø 15 cm).
Beat the eggs with the sugar, milk and vanilla. Pour into the mould.
Cover with paper film and place a plate over the mould. Place the water
in the bowl with the steam bowl. Place the mould in the steam bowl.
Close the lid and switch on. The appliance will automatically switch
over to keep warm after 25 minutes cooking. Take out the mould and
allow to cool. Unmould before serving.
Average energy value for 1 serving: 350 kcal. - 1440 kJ
CARAMEL CREAM
Cooking time: 25 mins
(for 4)
Cooking time: 25 mins
Preparation: 10 mins
Ingredients: 250 ml milk, 80 g oat flakes, 50 g sugar, vanilla, 150 ml
water.
Mix the hot milk with the sugar and oat flakes. Leave for 5 minutes. Fill
4 buttered dishes. Cover with paper film. Place the water in the bowl
with the steam bowl. Place the dishes in the steam bowl. Close the lid
and switch on. The appliance will automatically switch over to keep
warm after 16 minutes cooking. Unmould and serve. This recipe can be
served with custard or liquid caramel.
Average energy value for 1 serving: 160 kcal. - 650 kJ
VANILLA OATFLAKES
(for 4)
Cooking time: 16 mins
Page 18
PEARS WITH CHOCOLATE SAUCE
2 L
3.2 L
2 L
3.2 L
(for 4)
Preparation: 10 mins
Cooking time: 20 mins 25 mins
Ingredients: 4 large ripe pears, 1 pinch of cinnamon, 200 ml water,
100 g cooking chocolate, 50 ml water, 50 ml cream.
Peel the pears, but keep the stalk. Slowly melt the chocolate with the
water and the cream. Mix. Keep warm. Place the water in the bowl with
the steam bowl. Place the pears in the steam bowl and sprinkle with
cinnamon. Close the lid and switch on. The appliance will automatically switch over to keep warm after 20 mins 25 mins cooking.
Serve the pears coated with chocolate sauce.
Average energy value for 1 serving: 220 kcal. - 920 kJ
(for 4)
Preparation: 30 mins
SCOTCH PUDDING
Cooking time: 45 mins
Ingredients: 200 ml milk, 100 g bread, 150 g + 50 g sugar, 3 eggs,
100 g currants, 100 g ground almonds, 1 orange, 100 g butter, 1 pinch
cinnamon, 100 ml rum, 500 ml water.
Soak the bread in the milk for 5 minutes and drain off. Beat the eggs
with 150 g sugar and add the bread, the currants and the ground
almonds, the peel and juice of 1 orange, the melted butter and the cinnamon. Mix well. Pour the preparation into a buttered mould and cover
with paper film. Place the water in the bowl with the steam bowl. Place
the mould in the steam bowl. Close the lid and switch on. The
appliance will automatically switch over to keep warm after 45 minutes
cooking. Cut the pudding into slices. Sprinkle with sugar and flambé
with rum. Serve.
Average energy value for 1 serving: 825 kcal. - 3425 kJ
English
Page 19
S.A. SEB SELONGEY CEDEX • RC. DIJON B 302 412 226 • REF. 5061478
RÉALISATION : ADHOC STUDIO
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