1
Nitro GPS sports watch
User Manual
Nitro_UM_V002 2015
2
Index:
Button configuration ----------------------------------------------------------------------------3
Special button functions under any mode-----------------------------------------------4
Special button functions under any mode-----------------------------------------------5
Special button functions under Exercise preparation mode-----------------------6
Special button functions under exercise-------------------------------------------------7
Initial Setup------------------------- ---------------------------- ---------------------------- --------9
Saving, browsing or sharing-----------------------------------------------------------------11
Start Exercising / Interval Training --------------------------------------------------------14
Records & Sync Log ---------------------------------------------------------------------------15
Alarm Setting --------------------- ------------------------------------------------------ ----------16
Setting/ Exercise /Page Setting -------------------------------------------------------------17
Auto Pause Setting -----------------------------------------------------------------------------19
Auto Lap Setting ---------------------------------------------------------------------------------20
Log Interval Setting -----------------------------------------------------------------------------21
Tempo / Auto Play Setting --------------------------------------------------------------------22
Pace alarm Setting ------------------------------------------------------------------------------23
HRM Alarm Setting ------------------------------------------------------------------------------24
Data Source / Calories Mode Setting -----------------------------------------------------25
Stride Setting--------------------------------------------------------------------------------------26
Sensor & Cellular Phone Setting------------------ ------------------------------------------27
System Setting ------------------------------------------------------------------------------------28
Unit & Vibrator Setting -------------------------------------------------------------------------29
Backlight/ Language/Display Setting -------------------- ----------------------------------30
Message / Date time Setting ------------------------------------------------------------------31
Time zone / Daylight / Date format Setting-----------------------------------------------32
Time format /Personal Setting----------------------------------------------------------------33
Birthday / Height / Weight /MAX HR / Wheel Setting----------------------------------33,34,35
Clear Log & Default-------------------------------------------------------------------------------36
About the Watch------------------------------------------------------------------------------------37
Part 15 of the FCC Rules-------------------------------------------------------------------------38
3
Welcome:
Welcome to using the Nitro GPS sports watch. Your watch has a built-in
GPS and is able to record the distance you ran, your pace, time passed
and the amount of calorie consumption. Please connect the watch to the
USB port of a computer after exercising to upload the running record to
the Internet, and to view your running location, set personal goals,
challenge your friends and search for the optimal route.
Package content:
1. Nitro GPS sports watch * 1
2. Nitro charger * 1
3. Quick start guide
4. Warranty card.
Getting familiar with your NITRO GPS sports watch
Button configuration :
S
The Ni
t
1. Ti
m
2. Ex
eexe
3. Ex
e
Press and
Quickly
p
Press the
S
screen im
a
Descripti
o
maximu
m
b
een save
again.
Time
m
pecia
l
t
ro GP
S
e Mode.
rcise prep
a
rcise goals
rcise Mod
e
hold the P
o
ress the Po
w
etting/Ret
u
ge.
n: V ibrati
n
of 16 scre
e
d, please u
p
ode
butto
sports
w
ration mo
d
.
: Entered
e
wer/Backl
i
S
er/Backli
g
rn button
a
g 2 times
m
n images
c
load them
Exercise
n fun
c
4
atch h
a
e: Allows
s
xercise sto
p
ght button:
hutdown
ht button:
T
nd Down
b
eans scree
n
an be capt
u
to Nitro Sp
preparati
o
tions
u
s 3 usa
g
election of
watch inf
o
NITRO w
a
urns the b
a
utton sim
u
was succ
e
red; if 16 s
a
ce first be
f
n mode
nder
a
e mode
s
Exercise
M
rmation p
a
tch power
s
a
cklight on
ltaneously
t
ssfully cap
t
creen imag
e
ore using t
h
Exercise
ny m
o
:
ode or set
ge.
off.
or off.
o capture t
h
t
ured. A
s have alr
e
is functio
n
mode
de:
e
ady
S
Press and
smartpho
n
Press and
connectio
n
alarm tim
e
Quickly
p
mode pag
Press and
b
etween
n
pecial
hold the U
p
e (messag
e
hold the O
K
n
status of
t
set.
ress the O
K
e directly.
hold the D
o
ormal Aut
o
butto
n
button un
d
notificati
o
button u
n
he phone,
a
button un
d
wn button
play and s
func
t
5
er Time
M
n function)
der Time
M
larm statu
s
er Time
M
under Tim
e
pecial effe
c
ions u
n
ode: Conn
e
.
ode: Disp
l
, remainin
g
ode: Enter
s
Mode: S
w
ts Auto pl
a
der
T
cts/Disco
n
ays the me
m
battery po
w
the Exerci
itches disp
l
y.
ime m
nects with
t
ory capac
w
er and th
e
se preparat
i
ay method
ode:
he
ity,
on
De
s
and
Ple
a
sto
p
If t
hrem
S
p
Quickly
p
Switches
b
Once ent
e
start and
s
Descripti
o
seconds f
o
cription: If
it will vibr
se press th
e
watch info
r
e GPS lost
inder.
ecial b
u
ress the U
p
etween E
x
red Exerci
s
earch for
G
n: The nu
m
r GPS pos
i
GPS has a
l
ate once as
OK butto
n
r
mation pa
g
its positio
n
tton fu
n
or Down
b
ercise Mo
d
e preparati
o
PS signal.
ber displa
y
tioning.
ready posi
t
a reminder
.
to start re
c
e).
ing under
E
ctions
u
6
utton unde
r
es (7 in tot
a
n mode, t
h
ed at the b
o
ioned, GP
S
c
ording an
d
xercise M
o
nder E
x
Exercise
p
l).
e GPS fun
c
ttom-left
c
OK will b
e
enter Exe
r
de, it will
v
ercise
p
reparation
tion will a
u
orner is th
e
displayed
cise Mode
ibrate twi
c
repara
t
mode:
tomaticall
y
number o
f
on the pag
e
(Exercise
e as a
ion mo
d
e:
De
s
des
c
butt
wil
l
一
旦
De
s
dif
f
ple
a
S
cription: T
h
ription). T
h
on to enter
automatic
a
Press and
setting op
t
Press the
S
開始運動
cription: T
h
er accordin
se refer to
t
Quickly
p
informati
o
pecial
e Skip tex
t
ere is no
n
GPS optio
n
lly start o
n
hold the O
K
t
ion.
etting/Ret
u
模式，即
進
e informa
t
g to the ex
e
t
he “Page
S
ress OK
bu
n.
butto
n
at the bott
o
eed to wait
s. If you c
h
ce GPS po
s
button u
n
rn button:
入運動
碼
ion display
e
rcise type
o
etting Fun
c
tton under
E
func
t
7
-right c
o
for GPS p
o
oose to w
a
itioning is
der exerci
s
Exits Exer
c
表資訊頁
面
d on the e
x
r personal
tion” chap
t
xercise M
ions u
n
rner is a re
m
sitioning,
q
it for posit
i
complete.
e preparati
o
ise prepar
a
。
ercise sto
p
settings; to
er.
ode: Allow
s
der e
x
inder (no
t
uickly pre
s
oning, “Ex
e
n mode: E
n
tion mode.
watch info
r
customize
viewing
o
ercis
e
button
s the OK
rcise Mod
e
ters the g
o
mation wi
l
display set
t
f heartrate
:
”
al
l
ings,
De
s
dis
p
sav
i
Press and
Press and
Press and
Quickly
p
b
etween
“
cription: If
layed; ple
a
ng the rec
o
hold the O
K
hold the U
p
hold the D
o
ress the Se
t
Continue/
E
“Exit” is s
e
se press th
e
rd.
button u
n
button un
d
wn button
ting/Retur
n
xit/Pause/
R
lected, the
“Setting/
R
8
der Exerci
s
er Exercis
under Exe
r
button un
d
estart” trai
summary
p
eturn” but
t
e Mode: A
l
e Mode: T
u
cise Mode:
er Exercis
e
ning.
age for thi
s
on and sel
e
lows man
u
rns Auto p
l
Turns Te
m
Mode: Al
l
exercise r
e
ct either “
Y
al lap cou
n
ay off or o
n
po off or o
n
ows select
i
cord will
b
es/No” for
t.
.
.
ng
e
St
e
Ple
a
firs
t
1.
C
2.
C
int
e
St
e
In
o
per
s
butt
hea
r
St
e
Qu
iMod
I
n
p 1: C
se charge
f
time.
onnect the
onnect the
rface of th
e
p 2: S
e
rder to all
o
onal infor
m
on>Settin
g
trate and t
h
p 3:
G
ckly press
t
e; you ca
n
itial
S
harge
t
or at least
t
Nitro GPS
cable on t
h
computer.
tting
P
w the exer
c
ation befo
r
>Personal
I
e diamete
r
etting
s
he OK but
t
press the
U
etup:
he Bat
t
hree hours
b
sports wat
c
e other end
ersona
ise inform
a
r
e use: qui
c
nformatio
n
of your bi
c
tarted
on under T
i
p/Down
bu
9
ery
b
efore usin
h onto the
N
of the Nitr
o
l Infor
m
tion to be
m
kly press t
h
and set yo
u
ycle wheel
me Mode
t
ttons to se
l
g the Nitro
itro charg
charger t
o
ation
ore accur
a
e Setting/
R
r birthday
/
.
o quickly
e
ect the Ex
e
GPS sport
s
er.
the USB
T
te, please
f
eturn
height/wei
g
nter Exerci
rcise Mod
e
watch for
t
ype A
irst set you
r
ht/maxim
u
se Preparat
i
you want.
he
m
on
To
a
(av
osam
sky
on
t
exe
r
On
c
for
sea
r
we
ayou
ple
a
No
t
out
d
the
GP
S
mo
r
GP
S
Wh
flas
h
top
-
Th
e
sur
fdow
cquire GP
S
id tall buil
d
e place du
r
can speed
u
he screen;
w
cise traini
n
e Exercise
satellite sig
ch process
,
k. It woul
d
might be i
n
se move t
o
e: When se
oors with
n
optimal sat
e
signal stil
e open spa
c
signal ac
q
en the GPS
h
ing, whic
h
right corn
e
best way t
o
ace of the
w
nwards or
satellite s
i
ings and
u
ing the pos
i
p position
i
hen ever
y
g.
Mode is e
n
nal; the no
which me
a
be difficul
t
the city
w
open spac
e
arching for
o shelter a
n
llite signa
l
l cannot be
e to repos
i
uisition:
is turned o
means th
a
r remains s
t
acquire
G
atch upw
a
covering t
h
gnal, pleas
nder thick
e
i
tioning pr
o
ng time. O
n
thing is rea
abled, the
N
signal pag
e
ns that the
r
for the de
v
here there
a
outdoors
i
GPS signa
l
n
d remain
t
. This will
h
acquired a
f
tion the G
P
n, the satel
l
t GPS is p
o
atic, it me
a
PS signal i
s
rds. Please
e reception
10
e go outdo
o
ts). Please
d
cess; facin
g
ce the GP
S
dy, quickly
itro GPS
s
might dis
p
e is no GP
S
ice to posi
t
re tall buil
d
n order to
a
the first ti
m
here for at
l
elp acquir
e
ter trying
fo
S.
ite symbol
sitioning.
W
ns that GP
S
to wear t
h
avoid faci
n
antenna of
rs and try
t
o activitie
s
the scree
n
is positio
n
press the
O
ports watc
h
lay on the
s
signal or
t
ion under
t
ings all ro
u
cquire bett
e
e, please
g
east ten m
i
more acc
u
r minutes,
at the top-r
i
hen the s
a
positioni
n
e watch on
g the surfa
c
the GPS w
o use it in
o
while re
m
of the wat
c
ed, it will
d
button t
o
will auto
m
creen duri
n
hat the GP
his enviro
n
nd; if that
r GPS sig
n
o to an op
e
nutes in or
d
rate exerci
please mo
v
i
ght corner
tellite sym
b
g is compl
e
your wrist,
e of the w
a
ith your fi
n
pen space
aining at t
h
c
h towards
isplay “O
K
start the
atically se
a
g the sign
a
S signal is
ment beca
u
is the case,
al.
n space
er to acqu
i
se records.
e to anoth
e
will start
ol on the
te.
and face t
h
tch
gers.
e
the
”
rch
l
se
re
If
r
e
Ple
a
the
s
T
h
scr
e
Us
i
S
se avoid s
e
e environ
m
e Nitro GP
en page i
m
Nitro Ma
t
above) ve
r
Google P
l
Nitro Ma
t
ng the N
i
1. Tur
n
2. Ope
n
aving,
arching fo
r
ents might
S sports w
a
ages and g
p
e smartpho
n
r
sion smart
p
ay store.
e compute
r
tro Mat
e
on the Blu
e
the Nitro
M
brow
s
Y
o
a
p
re
cclothe
GPS sign
a
interfere
w
tch can sa
v
x files.
n
e APP: S
u
p
hones, an
d
applicatio
n
smartp
h
e
tooth func
ate APP.
ing or
u can use t
h
plication pr
o
ord data sa
v
ud storage)
,
records.
11
ls under th
e
ith signal r
e
e 3 types o
f
pports And
r
can be do
w
program:
S
one APP
:
tion on the
shari
n
e Nitro Mat
gram that i
s
ed on the s
p
and log int
o
following
ception.
data: Exe
r
r
oid (4.4 a
n
nloaded f
r
upports
W
Sync L
o
phone.
g:
e smartphon
provided f
o
orts watch t
o
the accoun
t
environme
n
cise record
d above) o
r
om Apple
i
IN7/WIN8
e APP or co
m
r free to upl
o
o
Nitro Spa
c
t
at any tim
e
n
ts becaus
e
s, captured
iOS (7.0
a
Store or
/WIN10.
puter
ad the
e (Nitro
to browse
nd
Th
e
pag
pu
b
Us
i
3. On t
h
Setti
n
4. On t
h
5. Sele
c
Nitro Mat
e
e into an i
m
lic exercisi
n
ng the N
i
1. Inse
r
2. Pres
s
3. Plac
e
4. Ope
n
e sports w
a
gs > On.
e sports w
a
t the recor
d
computer
age or gpx
g societie
s
tro Mat
e
t the charg
e
Setting/R
e
the Nitro
G
the Nitro
M
Download
Press at
t
path > sav
e
Delete sin
g
a record e
n
tch, press
S
tch, Press
to upload
applicatio
n
file to sav
e
to share t
h
comput
e
r into the
U
turn > Syn
c
PS sports
ate comp
u
exercise re
c
he bottom-
l
.。
le exercise
try.
12
etting/Ret
u
Setting/Ret
u
using the
A
program c
a
onto your
em.
r applic
a
SB slot of
Log.
watch into
ter applic
a
ord gpx fil
eft corner
o
record ent
r
rn> Smart
p
u
rn > Sync
PP.
n also be
u
PC. You c
a
tion pro
g
the compu
t
the charge
r
tion progr
a
es onto the
f a record
e
y: Press
a
p
hone Setti
Log.
sed to capt
u
n upload t
h
ram:
er.
.
m.
PC:
e
ntry > sel
e
t the botto
m
ng> Set Pa
i
u
re the scr
e
ese files to
ct the save
-left corn
e
ring
en
r of
13
Save the captured screen page image to the PC.。
Description: The internal firmware of the Nitro GPS sports watch can also be updated
by using the Nitro Mate computer application program.
Th
euse
Th
ewar
SIn
Nitro G
P
r to choo
s
1. Pres
s
2. Exer
(wal
k
3. It i
s
b
utt
o
Nitro GP
S
m up/sprin
t
1. Pres
s
2. Set
y
3. Set
y
4. Set
y
5. Set
y
6. Exer
tart E
x
terva
l
S sports
w
e from.
Setting/R
e
cise>Press
U
ing/runni
n
now in “E
x
n to set the
sports wat
c
/rest/repea
t
Setting/R
e
our warm
u
our sprint
d
our rest ti
m
our repeat
t
cise.
ercisi
n
Trai
n
atch pr
o
turn to ent
e
U
p/Down
>
g/cycling/i
n
ercise pre
p
exercise g
o
h and pro
v
.
turn to ent
e
p time (1-
5
istance (1
0
e (30 seco
n
imes (1-10
g :
ing :
14
vides 7 d
i
r the Setti
n
Select exe
r
door/outd
o
aration m
o
al.
ide users
w
r Setting
M
9 minutes)
to 10000
m
ds-30 min
u
0 times).
fferent E
x
g Menu M
o
cise item
or/custom
/
de”; pleas
e
ith interva
l
enu Mode
.
eters).
tes).
ercise M
o
de.
marathon).
press and
h
training pl
> Interval.
des for t
h
old the O
K
ans, includ
i
e
ng:
Yo
u
or
d
Sy
n
tha
t
R
S
can see e
v
elete ever
y
1. Pres
s
2. Sele
c
laps/
c
c the exerc
i
you can b
r
1. Pres
s
2. Rec
o
scre
e
ecord
s
ync L
o
ery one of
y
entry.
Setting/R
e
t an exerci
s
lear recor
d
se records
owse them
Setting/R
e
rds that ca
n
n page im
a
Setti
n
g Sett
y
our exerci
turn to ent
e
e record e
n
.
in your Nit
r
anywhere
a
turn to ent
e
be upload
e
ges and gp
x
g :
ing :
15
se record e
n
r Setting
M
try, press
O
o GPS spo
nd anytim
e
r Setting
M
d/saved in
files.
tries in Re
enu Mode
.
>select
v
rts watch t
o
using you
r
enu Mode
>
clude exer
c
cords, and
y
iew recor
d
the Nitro
S
smartpho
n
Sync Log.
ise records
,
ou can vie
/view
pace clou
d
e or comp
u
captured
w
so
ter.
Th
e
can
A
Des
c
scre
e
Note
sync
h
firm
w
Nitro GP
S
also set th
e
1. Pres
s
2. Sele
c
3. If a
l
(Mo
n
Descripti
o
differ acc
o
larm
S
ription: Pl
e
n page im
a
: The sport
s
ronizing e
x
are.
sports wat
c
repeat fre
q
Setting/R
e
t alarm >
O
arm is ena
b
day ~ Frid
a
n: Under
T
rding to t
h
ettin
g
ase use the
ges and gp
x
watch mu
s
ercise rec
o
h provide
s
uency of t
h
turn >Alar
m
>On/Off.
led >OK
>
a
y)/ Every
d
ime Mode,
e “On/Off
”
:
16
Nitro Mat
e
files.
t be opera
t
rds, savin
g
three sets
o
e alarm.
1/Alarm
select rep
e
ay">OK>
S
press and
h
and “Repe
computer
p
ed under t
h
files, or u
p
f alarms f
o
2/Alarm 3.
at frequen
c
et time>O
K
old OK: T
h
at frequenc
rogram to
is page wh
e
dating the
r the users
y “once/w
o
.
e alarm di
s
y” settings.
save captu
r
n
to set; user
s
rkday
play will
ed
Wh
the
Ple
a
De
s
S
E
P
a
Alarm Of
f
Ala
r
en under E
x
stopwatch
i
se first set
1. Pres
s
2. Sele
c
cription: B
a
1. Pres
s
2. Prof
i
stop
w
max
i
3. Sele
c
refer
4. Ther
e
pres
s
info
r
ettin
g
xercis
e
e Setti
n
for the da
y
m set as
W
ercise Mo
d
nformatio
n
the basic e
x
Setting/R
e
t the Exer
c
sic setting
s
Setting/R
e
le > select
E
atch infor
m
mum).
t a page, a
d
to Table 1
-
are 2 typ
e
Up/Down
mation bel
o
:
Settin
g
:
orkday an
e, the scre
e
page displ
a
ercise ite
m
turn>enter
ise Mode
y
can be se
t
turn>enter
xercise M
ation pag
e
just the st
o
3 for stop
w
s of infor
m
to select th
e
w>OK.
:
17
Ala
al
a
d it was w
e
n will swi
t
y will diff
e
settings b
e
Setting M
e
ou want to
individual
l
Setting M
e
ode > Page
s; one pag
e
pwatch in
fo
atch info
r
m
ation that
c
informati
o
rm On for
rm time s
ekend tha
t
ch to the st
o
r accordin
g
fore start
e
nu Mode.
set.
y for each
e
nu Mode.
Setting>
N
minimum
rmation it
e
ation).
an be displ
a
n item on
t
the day w
i
et as 8:00
A
day.
pwatch in
f
to person
a
xercising.
xercise ite
m
umber (tot
a
and six pa
g
m you nee
yed on ev
e
op>OK>s
e
th
M
ormation
p
l settings.
.
l number
o
es
d (please
ry page;
t the
age;
f
Ca
t
Di
s
TCaHR
egory It
e
tance
D
i
L
a
Pr
ime
D
u
Cl
D
i
E
sLa
Pr
lories C
a
eart
ate
H
e
M
A
vHR
stance
p.dist
ev.lap.dist
ration
ock
st lead
timate
p.time
ev.lap.time
lories
art rate
ax.hr
g.hr
area
Descripti
The total
Exercise
Exercise
Duration
Time of
c
Estimate
d
Estimate
d
Exercise
Exercise
Calories
c
Number
o
The max
i
exercise
u
The aver
a
until no
w
The total
18
on
distance fr
o
distance of
distance of
of exercis
e
urrent loc
a
advanced
time of ar
time of cur
r
time of pre
v
onsumed.
f heart-be
a
mum heart
ntil now.
ge heart r
a
.
number of
Stopw
a
m the star
t
current lap
previous l
a
.
tion.
distance.
r
ival.
ent lap.
ious lap.
ts per min
u
rate reach
e
te from the
hours in th
e
tch inform
a
of the exe
r
.
p.
te while e
x
d from the
beginning
heart rate
a
tion Table
cise until
n
ercising (b
p
beginning
o
of exercise
interval se
t
1-3
ow.
m).
f
.
19
Category Item Description
HR trace Total number of hours measuring the heart rate.
HR track
The statistical figure of the heart rate from the beginning
of exercise until now.
Pace
Max.pace
Maximum pace reached from the beginning of exercise
until now.
Avg.pace
The average pace from the beginning of exercise until
now.
Pace track
The statistical figure of the pace from the beginning of
exercise until now.
Lap.pace Pace of current lap.
Prev.lap.pace Pace of previous lap.
Speed
Speed Current speed.
Max.speed
Maximum speed from the beginning of exercise until
now.
Avg.speed Average speed from the beginning of exercise until now.
Altitude
Altitude Current altitude.
Max.alt
Maximum altitude reached from the beginning of exercise
until now.
Avg.alt Average altitude from the beginning of exercise until now.
Ascent Total distance travelled ascending.
Descent Total distance travelled descending.
Cadence
Cadence Current cadence per minute while cycling (rpm).
Max.cad Maximum cadence until now while cycling.
Avg.cad Average cadence per minute until now while cycling.
Location Coordinate Latitude and longitude coordinates of the current location.
Pitch
Steps The number of steps for the current exercise.
Stride The average distance per step while running.
Pitch
The current stepping frequency per minute while running
(spm).
If you are forced to pause while exercising due to the following situations (for
example: traffic light, intersection and traffic control etc.), this pausing might affect
your data record (for example: time extended and speed lowered etc.). Therefore if
“Auto Pause” is turned on, it will automatically pause the calculation of time and
distance when you are in situations mentioned above, and it will continue recording
after resuming the exercise.
1. Press Setting/Return>enter Setting Menu Mode.
Auto Pause Setting :
De
swhe
Au
t
use
r
the
A
2. Prof
i
3. If yo
u
cription: If
n the cond
i
o lap can c
o
; when the
Nitro GPS
1. Pres
s
2. Prof
i
• Ti
m
• Di
ki
l
• G
Prun
uto Lap
S
le >select
E
u
chose to
t
the Auto p
a
tions set a
r
unt the la
p
time/dista
n
sports watc
Setting/R
e
le > select
E
e: Count
l
per lap.
stance: Co
u
ometer per
S location
:
ning on s
p
etting :
xercise M
o
urn on Aut
o
use functi
o
e reached.
s accordin
g
ce set is re
a
h will auto
m
turn>enter
xercise M
aps accord
i
nt laps acc
o
lap.。
Count lap
s
orts fields
o
20
de > Auto
pause >
S
n is turned
to the tim
e
ched or w
h
atically c
o
Setting M
e
ode > Auto
ng to the ti
o
rding to t
h
according
r exercisi
n
pause > O
n
et the spee
d
on, the fol
l
/distance/
G
en passed
t
unt laps.
nu Mode.
lap > Man
u
me set, for
e distance
s
to the spec
i
g on repeat
/Off.
(1.0kph~
1
owing scre
PS locatio
n
he specifie
d
al/Distanc
example: 3
0
et, for exa
m
fied locati
o
ed routes.
0.0kph).
en will app
e
set by th
e
d GPS loca
t
e/Time/GP
S
0
seconds
ple: one
ns; suitabl
e
ar
t
ion,
.
for
De
s
Set
sse
L
o
cription: P
r
the log in
t
conds.
1. Pres
s
2. Prof
i
inter
v
Inter
v
ess and ho
l
erval time;
Setting/R
e
le > select
E
al time.
al Settin
g
d OK unde
settable ra
n
turn>enter
xercise M
:
21
r Exercise
M
ge is betw
e
Setting M
e
ode > Log
i
ode: Ena
b
en 1-60
nu Mode.
nterval >
S
les manua
l
et
lap count.
Th
e
the
sett
i
De
s
Set
s
T
e
A
tempo bui
l
tempo fun
c
ngs; users
j
1. Pres
s
2. Prof
i
betw
3.
cription: P
r
Auto play
1. Pres
s
2. Prof
i
mpo Set
t
uto Play
S
t-in the Ni
t
tion is turn
e
ust need t
o
Setting/R
e
le > select
E
een 60-180
ess and ho
l
time; setta
b
Setting/R
e
le > select
E
ing :
etting :
ro GPS sp
o
d on, the t
e
run with t
h
turn > ent
e
xercise M
.
d Down u
n
le range is
turn > ent
e
xercise M
22
rts watch c
mpo will
p
e tempo to
r Setting
M
ode > temp
der Exerci
s
between 3
~
r Setting
M
ode > Auto
an help yo
u
lay a temp
o
maintain a
enu Mode.
o > set tem
p
e Mode: T
u
12 second
s
enu Mode.
play> Aut
o
adjust yo
u
accordin
g
steady pitc
p
o rhythm;
rns the te
m
.
play time
.
r pitch. W
h
to user
h.
settable ra
n
po on or o
f
en
ge is
f.
De
s Atim
in
c
P
a
cription: P
r
llows setti
n
e set, the
N
rease or d
e
1. Pres
s
2. Prof
i
>On
/
3. Set
m
4. Set
v
ce alarm
ess and ho
l
g of pace
a
itro GPS s
crease thei
r
Setting/R
e
le > select
E
Off.
inimum s
p
iew scale;
s
Setting :
d Up unde
r
larm rang
e
ports watc
h
pace.
turn>enter
xercise M
eed > On/
O
ettable ran
g
23
Exercise
M
; when yo
u
will soun
d
Setting M
e
ode > Pace
ff.
e is betwe
e
ode: Turn
s
go higher
o
an alarm t
o
nu Mode.
alarm > Se
n 2~120
m
Auto pla
y
r lower th
a
remind t
h
t maximu
m
inutes.
On or Off.
n the pace
e user to
speed
Thi
s
ran
g
Nit
r
rat
e
H
function
m
e. When t
h
o GPS spo
r
.
1. Pres
s
2. Prof
i
(Sett
i
3. Set
m
4. Set
v
RM Alar
ust be use
d
e heart rat
e
ts watch
w
Setting/R
e
le > select
E
ng range:
6
in HR >
O
iew scale;
s
m Settin
g
with the
H
goes high
e
ill sound a
n
turn > ent
e
xercise M
0-180bpm
)
n/Off. (Set
t
ettable ran
g
:
24
RM belt;
i
r or lower
t
alarm to r
e
r Setting
M
ode > HR
M
.
ing range:
e is betwe
e
t allows se
t
han then h
e
mind the
u
enu Mode.
alarm > s
e
0~180bp
m
n 2~120
m
ting of the
H
art rate ra
n
ser to adju
s
t max HR
>
).
inutes.
RM alar
m
ge set, the
t their hea
r
On/Off.
t
Set
s
Dif
f
cor
r
D
C
the sourc
e
1. Pres
s
2. Prof
i
dista
n
3. Set s
erent exer
c
ect calorie
s
1. Pres
s
2. Prof
i
Wal
k
ata Sour
c
alories
M
, speed or
d
Setting/R
e
le > select
E
n
ce).
ampling ti
m
Speed: Pac
(10-60 sec
o
Distance:
P
range (10-
6
ise items h
a
mode allo
w
Setting/R
e
le > select
E
ing/Runni
n
e Settin
g
ode Sett
i
istance of
t
turn>enter
xercise M
e.
e source is
nds).
ace source
0 seconds)
ve differe
n
s your ca
l
turn>enter
xercise M
g/Cycling.
:
ng :
25
he pace da
t
Setting M
e
ode > Data
calculated
a
is calculat
e
.
t calculati
o
orie consu
m
Setting M
e
ode > Calo
r
a.
nu Mode.
source > s
e
ccording t
o
d accordin
g
n methods
ption to b
e
nu Mode.
ies Mode
>
lect pace s
o
speed ---
s
to distanc
for calorie
s
more pre
c
Select
urce (spee
ampling r
a
e --- sampl
i
; selecting
ise.
d or
nge
ng
the
Str
Ent
e
S
t
ide S
e
ring your
c
1. Pres
s
2. Prof
i
30~1
ride Sett
i
tting:
orrect stri
d
Setting/R
e
le > select
E
80cm).
ng :
e allows y
o
turn>enter
xercise M
26
ur distanc
e
Setting M
e
ode > Strid
and speed
nu Mode.
e > Set stri
d
to be more
e size. (Se
t
accurate.
ting range:
De
s
Tur
n
be p
Set
s
wit
h
S
C
cription: S
t
n
s the AN
T
urchased s
e
1. Pres
s
2. Sens
o
the notifi
c
the cellul
a
1. Pres
s
2. Cell
u
3. Cell
u
4. Cell
u
ensor
S
ellular
ride refers
t
+ sensor f
u
parately.
Setting/R
e
r > Select
ation meth
o
r phone.
Setting/R
e
lar phone
>
lar phone
>
lar phone
>
etting
:
Phone
o the lengt
h
nction On
o
turn>enter
sensor typ
e
d of cellul
a
turn>enter
Pairing S
e
Clear Pai
r
Notify >
P
Settin
g
27
h
between
t
r Off; hea
r
Setting M
e
> On/Off.
r phone m
e
Setting M
e
tting > On
/
> Yes/No.
hone Call/
A
:
wo steps.
t rate moni
t
nu Mode.
ssages an
d
nu Mode.
Off.
ll Messag
e
t
or or cade
n
clears the
p
.
ce device
c
p
airing sett
i
an
ng
De
s
sm
aNotcom
Pre
s
No
t
Set
s
or
O
and
S
y
cription: P
r
rtphone/Di
e: If your s
m
pleted.
s and hold
connected
Nitro GP
S
ff), vibrat
o
message.
y
stem
S
ess and ho
l
sconnect p
h
artphone
OK under
T
to phone
sports wa
t
r (On or O
f
etting
d Up unde
r
one (infor
m
setting is i
n
ime Mod
e
with cel
l
ch functio
n
f), backlig
h
:
28
Time Mo
d
ation noti
f
correct, th
e
to display
ular phone
s, includin
g
t On time,
e: Connect
s
y function
)
notificatio
phone con
n
icon
C
unit (met
r
display la
n
to
.
n function
m
ection stat
u
Connecte
d
onnection
ic or imper
i
guage, dis
p
ay not be
s.
to phone
to phone f
a
al), buzzer
lay metho
d
ile
d
(On
Set
s
Wh
W
ev
UVi
the meas
u
1. Pres
s
2. Syst
e
en this fun
c
1. Pres
s
2. Syst
e
hen this f
u
ery time a
b
1. Pres
s
2. Syst
e
nit Sett
i
Buzzer
brator S
e
ring unit (
m
Setting/R
e
m> Unit >
tion is ena
b
Setting/R
e
m > Buzz
e
nction is e
n
utton is pr
e
Setting/R
e
m> Vibrat
o
ng:
tting:
etric or im
p
turn>enter
select Met
r
led, there
w
turn>enter
r > On/Off
.
abled, the
ssed.
turn>enter
r > On/Of
f
29
p
erial).
Setting M
e
ic/Imperia
l
ill be sou
n
Setting M
e
button will
Setting M
e
.
nu Mode.
.
ds every ti
m
nu Mode.
vibrate
nu Mode.
e a butto
n
is pressed
.
Set
s
Set
s
Set
swhi
B
D
the time t
o
1. Pres
s
2. Syst
e
seco
n
the displa
y
1. Pres
s
2. Syst
e
Chi
n
the displa
y
te backgro
u
1. Pres
s
2. Syst
e
acklight
Langua
g
isplay S
e
turn off t
h
Setting/R
e
m> Backli
g
ds/60 sec
o
language
Setting/R
e
m > Lang
u
ese/Simpli
f
method o
f
nd black t
e
Setting/R
e
m > Displ
a
Setting :
e Setting
tting :
e backligh
t
turn>enter
g
ht > Selec
t
nds/Alway
s
of the scre
e
turn>enter
age > Sele
c
ied Chines
e
the screen
xt (Type 2
)
turn>enter
y > Type 1
:
30
.
Setting M
e
t
backlight
On.
n.
Setting M
e
t display l
a
/Japanese.
to black b
a
.
Setting M
e
/Type 2.
nu Mode.
off time: 1
0
nu Mode.
nguage: E
n
ckground
w
nu Mode.
seconds/2
0
glish/Trad
i
hite text (
T
seconds/
3
tional
ype 1) or
0
Set
s
Set
s
zon
Us
e
onl
y
M
D
S
the displa
y
1. Pres
s
2. Syst
e
related se
t
e/daylight
(
GPS to ca
l
be perfor
m
1. Pres
s
2. Date
-
posi
t
essage
S
ate-ti
m
et Time:
time leng
t
Setting/R
e
m> Messa
g
tings of Ni
t
daylight sa
v
ibrate the t
i
ed once t
h
Setting/R
e
time>Set t
i
ioning to c
a
etting :
e:
h of the no
t
turn>enter
e > Set m
e
ro GPS sp
o
v
ing time)/
d
me of the
N
e watch is
o
turn>enter
me using
G
librate tim
e
31
t
ification
m
Setting M
e
ssage disp
l
rts watch:
T
ate forma
t
itro GPS
s
utdoors a
n
Setting M
e
PS > pres
s
.
essages on
nu Mode.
ay seconds
ime settin
g
/time form
a
ports watc
h
d has recei
v
nu Mode.
OK > go
o
the screen.
(3~30 sec
o
s include
u
t.
; time cali
b
ed GPS si
g
utdoors to
c
nds).。
se GPS/ti
m
ration can
nal.
omplete
G
e
PS
Sel
e
Sel
e
Sel
e
TDD
ct your ti
m
1. Pres
s
2. Date
-
3.
ct whether
1. Pres
s
2. Date
-
ct your da
t
1. Pres
s
2. Date
-
Yea
r
3.
ime zon
e
aylight
S
ate For
m
e zone.
Setting/R
e
time > Ti
m
to turn on
d
Setting/R
e
time > Da
y
e format di
Setting/R
e
time > Da
t
-Month-D
a
Setting:
etting :
at Setti
n
turn>enter
e zone > S
aylight (d
a
turn>enter
light > On
/
splay.
turn > ent
e
e format >
y/Month-
D
:
32
Setting M
e
et time zon
ylight savi
n
Setting M
e
Off.
r Setting
M
Select:
ay-Year/D
a
nu Mode.
e range (U
T
g time).
nu Mode.
enu Mode.
y-Month-
Y
C -12:00
~
ear.
+14: 00).
Sel
e
In
o
per
s
Set
T
P
B
i
ct your ti
m
1. Pres
s
2.
Date
-
rder to all
o
onal infor
m
your birth
d
1. Pres
s
2. Pers
o
3.
ime For
m
erson
a
rthday
S
e format: 1
Setting/R
e
time > Ti
m
w the exer
c
ation befo
r
ay (A.D.).
Setting/R
e
nal > birth
at Setti
n
l
etting :
2 or 24 H
R
turn>enter
e format >
ise inform
a
r
e start usi
n
turn > ent
e
day > set y
e
:
33
.
Setting M
e
Select: 12
tion to be
m
g: birthda
y
r Setting
M
ar > set m
o
nu Mode.
HR or 24
H
ore accur
a
/height/we
i
enu Mode.
nth.
.
te, please
s
ght/max H
R
et your
/wheel.
Set
Set
Set
H
W
M
your heigh
t
1. Pres
s
2. Pers
o
your weig
h
1. Pres
s
2. Pers
o
your maxi
m
1. Pres
s
2. Pers
o
Des
c
Max
Low
-
eight Se
t
eight Se
t
ax HR S
e
.
Setting/R
e
nal > Hei
g
t.
Setting/R
e
nal > wei
g
um heart
r
Setting/R
e
nal > Max
ription: Ca
l
HR＝220
-
medium st
r
ting :
ting :
tting :
turn > ent
e
ht > Set yo
u
turn > ent
e
ht > Set yo
u
ate.
turn>enter
. HR > Set
y
culation m
e
age
ength exer
34
r Setting
M
r height.
r Setting
M
r weight.
Setting M
e
our max
H
thod is as
f
cise HR =
(
enu Mode.
enu Mode.
nu Mode.
R (90~220
ollows
220-age)x
6
bpm).
0% ~(220
-
age)x 80
%
Set
“
W
Wh
of t
h
W
12
x
14
x
14
x
16
x
16
x
18
x
18
x
20
x
20
x
22
x
22
x
24
x
24
x
24
x
24
x
26
x
26
x
26
x
W
the wheel
d
heel size
1. Pres
s
2. Pers
o
eel size an
d
e tire).
heel diam
e
1.75
1.5
1.75
1.5
1.75
1.5
1.75
1.75
1-3/8
1-3/8
1-1/2
1
3/4管狀
1-1/8
1-1/4
2.10
2.125
2.35
heel Se
iameter of
and circu
m
Setting/R
e
nal > Whe
circumfer
e
ter size
tting :
your bicyc
l
ference tab
turn>enter
el > Set th
e
nce (Whe
e
Length〈m
m
935
1020
1055
1185
1195
1340
1350
1515
1615
1770
1785
1753
1785
1795
1905
2068
2070
2083
35
e; please r
e
le” Table 1
Setting M
e
wheel dia
m
l diameter
s
〉
2 2 2 2 2 2
2
2 2
2
2 2 2 2 2
7
7 7
fer to the
-5.
nu Mode.
eter of yo
u
ize is usua
l
Length
〈
4 x 1.75
4 x 2.00
4 x 2.125
6 x 7/8
6 x 1(59)
6 x 1(65)
6 x 1.25
6 x 1-1/8
6 x 1-3/8
6 x 1-1/2
6 x 1.40
6 x 1.50
6 x 1.75
6 x 1.95
6 x 2.00
00 x 19C
00 x 20C
00 x 23C
r bicycle.
l
ly marked
mm〉
on both si
d
Tabl
e
Length〈
m
1890
1925
1965
1920
1913
1952
1953
1970
2068
2100
2005
2010
2023
2050
2055
2080
2086
2096
es
1-5
m〉
26
x
27
x
27
x
27
x
27
x650650650700
Del
No
t
cle
a
Re
s
val
u
C
D
3.00
1
1-1/8
1-1/4
1-3/8
x 35A
x 38A
x 38B
x 18C
etes all exe
r
1. Pres
s
2. Clea
r
e: Please c
o
ring the lo
g
ets all para
m
es.
1. Pres
s
2. Def
a
lear L
o
efault:
cise recor
d
Setting/R
e
Log > Ye
s
nfirm whe
t
s.
eter setti
n
Setting/R
e
ult > Yes/
N
g:
2170
2145
2155
2161
2169
2090
2125
2105
2070
s on the N
i
turn > ent
e
/No.
her the dat
a
gs of the
N
turn > ent
e
o.
36
7 7 7 7 7 7 7 7
tro GPS sp
o
r Setting
M
a
has been
u
itro GPS s
p
r Setting
M
00 x 25C
00 x 28C
00 x 30C
00 x 32C
00C 管
狀
00 x 35C
00 x 38C
00 x 40C
rts watch.
enu Mode.
ploaded t
o
orts watch
enu Mode.
Nitro Spa
c
back to the
2105
2136
2170
2155
2130
2168
2180
2200
e cloud be
f
factory de
f
ore
ault
All
o
spo
r
B
a
w
Ma
i
dev
•
D• D
h
•
T
p• U
w• D
w
A
ws viewin
g
ts watch e
t
1. Pres
s
2. Abo
u
sic
m
atch
ntaining th
ice.
o not drop
o not expo
s
umid envi
r
he surface
o
rotector to
se soft clo
t
atch.
o not try t
o
ill void th
e
bout t
h
of relate
d
c.
Setting/R
e
t > View i
n
ainte
n
e Nitro GP
S
or bang th
e
e the Nitr
o
onments.
f the watc
h
protect the
h dipped
w
dismantle,
warranty.
e Wat
c
informatio
n
turn > ent
e
formation.
n
anc
e
sports wa
t
Nitro GP
S
GPS sport
can be ea
s
screen.
ith diluted
n
repair or
m
h:
37
n
on the so
f
r Setting
M
of th
e
t
ch properl
y
sports wat
c
s watch un
d
ily scratch
e
eutral det
e
odify the
N
tware vers
i
enu Mode.
Nit
r
can lowe
r
h.
er extrem
e
d; please
u
rgent to cl
e
itro GPS s
p
on of the
N
o GP
S
the risk of
ly cold or
h
s a non-ad
h
an the Nitr
o
p
orts watc
h
itro GPS
spo
r
damaging
t
ot or highl
y
esive scre
e
GPS spor
t
as doing s
o
ts
he
n
t
s
38
15.105(b)
This equipment has been tested and found to comply with the limits for a Class B
digital device, pursuant to part 15 of the FCC rules. These limits are designed to
provide reasonable protection against harmful interference in a residential installation.
This equipment generates, uses and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference
to radio communications. However, there is no guarantee that interference will not
occur in a particular installation. If this equipment does cause harmful interference to
radio or television reception, which can be determined by turning the equipment off
and on, the user is encouraged to try to correct the interference by one or more of the
following measures:
-Reorient or relocate the receiving antenna.
-Increase the separation between the equipment and receiver.
-Connect the equipment into an outlet on a circuit different from that to which the
receiver is connected.
-Consult the dealer or an experienced radio/TV technician for help.
FCC RF Radiation Exposure Statement:
1. This Transmitter must not be co-located or operating in conjunction with any
other antenna or transmitter.
2. This equipment complies with FCC RF radiation exposure limits set forth
for an uncontrolled environment.
15.21
You are cautioned that changes or modifications not expressly approv ed by the part responsible for
compliance could void the user’s authority to operate the equipment.
15.19
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions:
1) this device may not cause harmful interference and
2) this device must accept any interference received, including interference that may cause undesired
operation of the device.
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