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E L E M E N T
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E S S E N T I A L S T R E N G T H
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User manual
All equipment
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Contents
Identification of the manufacturer and the equipment .............. 3
Description of the equipment .................................................... 4
Technical data ........................................................................... 5
Safety devices and warnings .................................................... 6
Place of installation ................................................................... 7
Lifting and handling the equipment ........................................... 8
Adjusting the equipment ......................................................... 10
Routine maintenance .............................................................. 11
Replacing the padded components ........................................ 13
Replacing the seat cable ......................................................... 14
Adjusting the seat cable tension ............................................. 19
Replacing the weight stack cable ........................................... 20
Adjusting the weight stack cable tension ................................ 26
Removing the weight stack panel ........................................... 27
Technical Service ..................................................................... 28
Storage .................................................................................... 29
Disposing of the equipment .................................................... 29
Using the equipment ............................................................... 30
User manual .............................................................................. 1
Contents .................................................................................... 2
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Controllare periodicamente lo stato di usura
Peso MAX utente: 180 kg
Peso MX di lavoro: vedi pacco pesi
Tipo: IC EN957 - 1/2
ELEMENT+ SILVER-BLU AVI CB350C0 - ALK0GGGK
Maximum user’s body weight: 180 kg
Maximum training weight: see weight block
CB350C0900001 c
A
B
C
D
E
Identification of the manufacturer and the equipment
The identification plate of the equipment and manufacturer, affixed on the frame, gives the following details:
A Name and address of the manufacturer
B CE Mark
C Serial number
D Cautions and maximum user weight
E Equipment classification
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A
B
D
E
F
C
Description of the equipment
Seat (A): where the user sits to perform the exercise. Its position can be adjusted using the seat lever (B).
Upper handgrip (C): the user can enhance the comfort by holding it to get on and off the equipment.
Side handgrips (D): the user can enhance the comfort by holding them during the exercise.
Weight stack (E): the seat, operated by the user, moves the weights along two guides by means of a cable. A pin (F) is used for selecting
the load in order to adjust the exercise effort level.
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08093012
1523 mm
(60")
2118 mm
(83")
1173 mm
(48")
155 kg (342 lb)
200 kg (400 lb)
Technical data
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Safety devices and warnings
The maximum user weight is 180 kg (397 lb).
The equipment does not have any sharp corners.
All the parts which come into contact with the body are adequately protected with rubber coverings or padding.
The weight stack is enclosed in protective panels.
WARNINGS
During all operations involving transport, maintenance and cleaning, pay attention to any part of the equipment where
body parts may become trapped.
It is important to pay attention to the labels affixed to the equipment, as they provide information about possible risks
and hazards.
We recommend immediately replacing the labels when they become damaged or difficult to read.
Pay particular attention to the parts of the equipment with labels indicating the “DANGER OF
SQUASHING”.
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Place of installation
To guarantee safe, comfortable and effective use of the equipment, the place of installation must comply with certain specific requirements;
in particular, before choosing where to install the equipment it is recommended to check the following:
- temperature between +10°C and +25°C;
- sufficient ventilation to maintain a humidity level between 20% and 90%, when the equipment is in use;
- adequate lighting, so that the physical exercise takes place in pleasant and relaxing conditions;
- sufficient clearance on all sides of the equipment, taking into account its maximum dimensions during the movements, necessary
for safety reasons;
- a flat, stable and vibration-free floor surface, with adequate carrying capacity for the equipment’s weight.
If the equipment is installed in a public recreational area, the place must conform to all the requirements prescribed by the regulations
in force.
WARNINGS
The equipment must be installed and used in a place whose access and supervision are specifically controlled by the
owner.
When installing the equipment, use suitable personal protective equipment.
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cont.
Lifting and handling the equipment
To move the equipment, use normal lifting and handling machine.
It is recommended to place some padded material between the frame and the lifting machine.
WARNING
The equipment must be moved with great care, due to the risk of it tipping over.
Before lifting the equipment, insert between the two panels of the weight stack the spacer provided at the time of delivery.
Lift the equipment from the weight stack side, as shown in the figure.
WARNING
Given the weight of the equipment, we recommend that more than one
person be involved in lifting it.
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Lifting and handling the equipment
WARNING
When lifting the equipment, do not exert pressure against the weight
stack guards.
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B
A
Adjusting the equipment
After the equipment has been positioned on the floor, check that it is level.
The foot (A) is adjustable for this purpose: loosen the lock nut (B) and tighten or loosen the foot until the equipment is stable.
When this is done, close the lock nut (B).
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cont.
Routine maintenance
WARNINGS
The safety of the equipment is assured only on condition that it is carefully inspected for signs of damage and/or wear
every two weeks.
Replace defective and worn components immediately, or alternatively remove the equipment from service.
The equipment should always be kept clean and free of dust, in compliance with good hygiene practice, especially if it is used in a gym
or by more than one person.
To clean the padded parts, use a moist cloth or a sponge and mild soap.
Every week, clean the outer parts of the equipment using a damp sponge.
Do not use chemicals or solvents.
WARNING
Be careful not to rub with excessive force on the drawings and instructions shown on the labels.
For maintenance actions not described in this manual, call in the Technogym Technical Service.
To lubricate the weight stack guides:
- remove the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel);
- use a soft cloth to remove any dust and oil residues from the guides;
- slightly moisten the cloth with the oil supplied;
- using this cloth, apply a very thin layer of lubricant over the guides, being careful not to apply too much;
- replace the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel in reverse
order).
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Routine maintenance
If the seat squeaks, lubricate the guide rails as follows:
- slide the seat all the way along the guide rails to one of the ends;
- use a soft cloth to remove any dust and oil residues from the guide rails;
- slightly moisten the cloth with the oil supplied in the optional Basic Box kit;
- using this cloth, apply a very thin layer of lubricant over the guide rails, taking
care not to apply too much;
- slide the seat along the guide rails to the other end and repeat the procedure.
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Replacing the padded components
If any of the padded components show signs of wear, it is advisable, especially in the interests of hygiene, to replace them completely.
In order to replace seats and backrests loosen the screws on the opposite side to the padding.
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D C
B
A
cont.
Replacing the seat cable
To replace the cable, proceed as follows:
- unscrew the screws (A) in the lower part of the frame, two per side, and raise the footrest (B);
- unscrew the screws (C) and extract the cover (D);
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E
GF
I
H
cont.
Replacing the seat cable
- back off the grub screws (E) of the block (F) in the cam (G) and extract first the
cable, then the block;
- back off the grub screws (H) of the block (I) and extract the cable under the seat;
- insert the new cable following the original path of the cable;
- insert a thickness of approx. 10 mm (1/2”) under the first weight of the weight
stack and remove the pin;
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F
I
E
H
cont.
Replacing the seat cable
- replace the block (F) and tighten the grub screws (E);
- pull the cable taut under the seat, holding the block (I), and tighten the grub
screws (H);
- cut the excess cable;
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D C
B
A
cont.
Replacing the seat cable
- replace the cover (D) and tighten the screws (C);
- replace the footrest (B) and tighten the screws (A).
When replacing the cable the cam must remain in its initial position, indicated in the figure.
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Replacing the seat cable
WARNING
ALWAYS use cables supplied directly by Technogym.
The cables must always be replaced at the first sign of wear, even if it only affects the outer rubber protection.
WARNING
Every month, carefully inspect the condition of the cables.
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H
I
Adjusting the seat cable tension
It is possible to take up some of the slack in the seat cable as follows:
- insert a thickness of approx. 10 mm (1/2”) under the first weight of the weight
stack;
- back off the grub screws (H) of the block (I) under the seat;
- pull the cable taut, holding the block (I), and tighten the grub screws (H);
- cut the excess cable.
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D C
B
A
cont.
Replacing the weight stack cable
To replace the cable, proceed as follows:
- unscrew the screws (A) in the lower part of the frame, two per side, and raise the footrest (B);
- unscrew the screws (C) and extract the cover (D);
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H
G
F
I
cont.
Replacing the weight stack cable
- remove the back panel of the weight stack (following the instructions found in
the section Removing the weight stack panel);
- back off the lock nut (F) and unscrew the adjuster (G);
- back off the grub screws (H) of the block (I) which secures the weight stack cable
and extract first the cable, then the block;
- extract the weight stack cable from the adjuster side;
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cont.
Replacing the weight stack cable
- insert the new cable beginning on the adjuster side (follow the original path of
the cable as shown in the figure);
WARNING
Pay close attention when passing the cable through the hole in the front
panel of the weight stack.
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H
G
F
I
cont.
Replacing the weight stack cable
- put in the adjuster (G), and tighten the lock nut (F);
- insert a thickness of approx. 10 mm (1/2”) under the first weight of the weight
stack and remove the pin;
- reassemble the block (I);
- insert the cable and tighten the grub screws (H);
- replace the back panel of the weight stack (following the instructions found in
the section Removing the weight stack panel in reverse order).
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D C
B
A
cont.
Replacing the weight stack cable
- replace the cover (D) and tighten the screws (C);
- replace the footrest (B) and tighten the screws (A).
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Replacing the weight stack cable
WARNING
ALWAYS use cables supplied directly by Technogym.
The cables must always be replaced at the first sign of wear, even if it only affects the outer rubber protection.
WARNING
Every month, carefully inspect the condition of the cables.
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C
B
A
Adjusting the weight stack cable tension
It is possible to take up some of the slack in the weight stack cable using the
adjuster (C), after loosening the lock nut (B).
For this purpose, you will need to remove the back panel of the weight stack (following
the instructions found in the section Removing the weight stack panel).
WARNING
To pull the cable taut after replacement, it may be helpful, when tightening
the screws (A), to insert a thickness of approx. 10 mm (1/2”) under the
first weight in the weight stack.
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A
B
Removing the weight stack panel
The weight stack panel is attached to the frame with 6 screws.
To disassemble the panel (A):
- unscrew the 6 screws (B) while holding the panel with one hand;
- remove the panel.
To reassemble the panel, carry out the above steps in reverse order.
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Technical Service
The Technogym Technical Support Service provides:
- telephone assistance;
- definition of service calls covered and not covered by warranty;
- on-site assistance;
- sending of original spare parts.
When contacting the Technogym Technical Support Service, please specify the following details:
- equipment model,
- date of purchase,
- serial number,
- precise description of the problem.
WARNING
Any operations on the equipment carried out by persons not authorized by Technogym will invalidate the warranty.
Technogym Technical
Support Service
tel: 0547 650650
fax: 0547 650150
email: [email protected]
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Storage
If the equipment will not be used for a prolonged period, it is recommended to store it:
- in a clean and dry place, covered with a cloth to protect it from dust;
- in an environment with a temperature between +10°C and +25°C and a humidity between 20% and 90%.
For correct storage, use the original packing materials.
Disposing of the equipment
It is always good practice to ensure that the equipment can never constitute a hazard; therefore do not leave the equipment where
children might use it as a toy.
Do not dispose of the equipment in the environment, or in public or private areas accessible to the public.
The equipment is made from recyclable materials such as steel, aluminium and plastic, which must be disposed of in the manner
prescribed by the urban refuse collection regulations in force, by specialist environmental firms.
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C
DA
B
cont.
Using the equipment
To adjust the seat (A), lift the lever (B) under the handgrip (C) on your left side.
Select the workload with the pin (D).
Rest your back flat against the backrest.
Position your feet about 7 inches apart on the foot platform with your toes slightly
wider apart than your heels. Be sure your feet are at the same height (use the
horizontal reference lines).
Move the seat (A) forward to the desired start position.
Hold the handgrips (C) for greater stability during the exercise.
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Using the equipment
Move through your range of motion with a slow, controlled movement.
Avoid locking your knees at the end of your movement.
Maintain a smooth controlled speed through the movement while staying in control
of the weight.
At the end of the exercise, lift the lever on your left and move the seat back so you
can stand up comfortably.
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