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E L E M E N T
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E S S E N T I A L S T R E N G T H
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Chest Press
User manual
All equipment
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Contents
Identification of the manufacturer and the equipment .............. 3
Description of the equipment .................................................... 4
Technical data ........................................................................... 5
Safety devices and warnings .................................................... 6
Place of installation ................................................................... 7
Lifting and handling the equipment ........................................... 8
Adjusting the equipment ......................................................... 10
Routine maintenance ............................................................. 11
Replacing the padded components ........................................ 13
Replacing the cable of the exercise levers ............................. 14
Replacing the weight stack cable .......................................... 16
Adjusting the weight stack cable tension ................................ 19
Removing the weight stack panel ........................................... 20
Technical Service ..................................................................... 21
Storage .................................................................................... 22
Disposing of the equipment .................................................... 22
Using the equipment .............................................................. 23
User manual .............................................................................. 1
Contents .................................................................................... 2
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E
Controllare periodicamente lo stato di usura
Peso MAX utente: 120 kg
Peso MX di lavoro: vedi pacco pesi
Tipo: IC EN957 - 1/2
ELEMENT+ SILVER-BLU AVI CB350C0 - ALK0GGGK
Maximum user’s body weight: 120 kg
Maximum training weight: see weight block
CB350C0900001 c
A
B
C
D
Identification of the manufacturer and the equipment
The identification plate of the equipment and manufacturer, affixed on the frame, gives the following details:
A Name and address of the manufacturer
B CE Mark
C Serial number
D Cautions and maximum user weight
E Equipment classification
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E
G
F
C
A
D
B
Description of the equipment
Seat (A): where the user sits to perform the exercise. Its position can be adjusted using the seat lever (B).
Exercise levers (C): operated by the user by means of the handgrips (D). The position of the handgrips can be adjusted by pressing
the corresponding button.
Weight stack (E): the exercise levers, operated by the user, move the weights along two guides by means of a cable. A pin (F) is used
for selecting the load in order to adjust the exercise effort level. The cursor (G) is used to vary the selected workload by 2,5 kg.
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1640 mm
(63")
840 mm
(30")
1397 mm
(55")
1250 mm
(49")
190 kg (419 lb)
90 kg (180 lb)
Technical data
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Safety devices and warnings
The maximum user weight is 120 kg (265 lb).
The equipment does not have any sharp corners.
All the parts which come into contact with the body are adequately protected with rubber coverings or padding.
The weight stack is enclosed in protective panels.
WARNINGS
During all operations involving transport, maintenance and cleaning, pay attention to any part of the equipment where
body parts may become trapped.
It is important to pay attention to the labels affixed to the equipment, as they provide information about possible risks
and hazards.
We recommend immediately replacing the labels when they become damaged or difficult to read.
Pay particular attention to the parts of the equipment with labels indicating the “DANGER OF
SQUASHING”.
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Place of installation
To guarantee safe, comfortable and effective use of the equipment, the place of installation must comply with certain specific requirements;
in particular, before choosing where to install the equipment it is recommended to check the following:
- temperature between +10°C and +25°C;
- sufficient ventilation to maintain a humidity level between 20% and 90%, when the equipment is in use;
- adequate lighting, so that the physical exercise takes place in pleasant and relaxing conditions;
- sufficient clearance on all sides of the equipment, taking into account its maximum dimensions during the movements, necessary
for safety reasons;
- a flat, stable and vibration-free floor surface, with adequate carrying capacity for the equipment’s weight.
If the equipment is installed in a public recreational area, the place must conform to all the requirements prescribed by the regulations
in force.
WARNINGS
The equipment must be installed and used in a place whose access and supervision are specifically controlled by the
owner.
When installing the equipment, use suitable personal protective equipment.
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04206020
cont.
Lifting and handling the equipment
To move the equipment, use normal lifting and handling machine.
It is recommended to place some padded material between the frame and the lifting machine.
WARNING
The equipment must be moved with great care, due to the risk of it tipping over.
Before lifting the equipment, insert between the two panels of the weight stack the spacer provided at the time of delivery.
Lift the equipment from the weight stack side, as shown in the figure.
WARNING
Given the weight of the equipment, we recommend that more than one
person be involved in lifting it.
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04206021
Lifting and handling the equipment
WARNING
When lifting the equipment, do not exert pressure against the weight
stack guards.
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A
B
Adjusting the equipment
After the equipment has been positioned on the floor, check that it is level.
The foot (A) is adjustable for this purpose: loosen the lock nut (B) and tighten or loosen the foot until the equipment is stable.
When this is done, close the lock nut (B).
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cont.
Routine maintenance
WARNINGS
The safety of the equipment is assured only on condition that it is carefully inspected for signs of damage and/or wear
every two weeks.
Replace defective and worn components immediately, or alternatively remove the equipment from service.
The equipment should always be kept clean and free of dust, in compliance with good hygiene practice, especially if it is used in a gym
or by more than one person.
To clean the padded parts, use a moist cloth or a sponge and mild soap.
Every week, clean the outer parts of the equipment using a damp sponge.
Do not use chemicals or solvents.
WARNING
Be careful not to rub with excessive force on the drawings and instructions shown on the labels.
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Routine maintenance
To lubricate the weight stack guides:
- remove the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel);
- use a soft cloth to remove any dust and oil residues from the guides;
- slightly moisten the cloth with the oil supplied;
- using this cloth, apply a very thin layer of lubricant over the guides, being careful not to apply too much;
- replace the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel in reverse
order).
For maintenance actions not described in this manual, call in the Technogym Technical Service.
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04206023
A
Replacing the padded components
If any of the padded components show signs of wear, it is advisable, especially in the interests of hygiene, to replace them completely.
In order to replace seats and backrests loosen the screws on the opposite side to the padding.
Handgrips are removed after unscrewing the screws (A).
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A
B
B
cont.
Replacing the cable of the exercise levers
To replace the cable, proceed as follows:
- unscrew the screws (A) of both tie rods (B) and remove the cable;
- insert the new cable and retighten the screws (A) of only one tie rod (follow the
original path of the cable as shown in the figure);
cont.
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A
Replacing the cable of the exercise levers
- insert a thickness of approx. 10 mm (1/2”) under the first weight of the weight
stack;
- bring the two levers into contact with the rubber travel stops;
- tighten the cable and lock down the screws (A) on the other tie rod, always
keeping the levers in contact with the rubber travel stops;
- remove 10 mm thickness (1/2”) from the weight stack.
WARNING
ALWAYS use cables supplied directly by Technogym.
The cables must always be replaced at the first sign of wear, even if it only affects
the outer rubber protection.
WARNING
Every month, carefully inspect the condition of the cables.
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A
C
B
04206024
cont.
Replacing the weight stack cable
To replace the cable, proceed as follows:
- remove the back panel of the weight stack (following the instructions found in
the section Removing the weight stack panel);
- unscrew the screws (A), back off the lock nut (B) and unscrew the adjuster (C);
- extract the weight stack cable from the adjuster side;
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cont.
Replacing the weight stack cable
- insert the new weight stack cable beginning on the adjuster side (follow the
original path of the cable as shown in the figure);
WARNING
Pay close attention when passing the cable through the hole in the front
panel of the weight stack.
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A
C
B
04206032
Replacing the weight stack cable
- put in the screws (A), put in the adjuster (C), and tighten the lock nut (B);
- replace the back panel of the weight stack (following the instructions found in
the section Removing the weight stack panel in reverse order).
WARNING
ALWAYS use cables supplied directly by Technogym.
The cables must always be replaced at the first sign of wear, even if it only affects
the outer rubber protection.
WARNING
Every month, carefully inspect the condition of the cables.
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C
B
04206026
A
Adjusting the weight stack cable tension
It is possible to take up some of the slack in the weight stack cable using the adjuster
(C), after loosening the lock nut (B).
For this purpose, you will need to remove the back panel of the weight stack (following
the instructions found in the section Removing the weight stack panel).
WARNING
To pull the cable taut after replacement, it may be helpful, when
tightening the screws (A), to insert a thickness of approx. 10 mm (1/2”)
under the first weight in the weight stack.
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A
B
Removing the weight stack panel
The weight stack panel is attached to the frame with 6 screws.
To disassemble the panel (A):
- unscrew the 6 screws (B) while holding the panel with one hand;
- remove the panel.
To reassemble the panel, carry out the above steps in reverse order.
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Technical Service
The Technogym Technical Support Service provides:
- telephone assistance;
- definition of service calls covered and not covered by warranty;
- on-site assistance;
- sending of original spare parts.
When contacting the Technogym Technical Support Service, please specify the following details:
- equipment model,
- date of purchase,
- serial number,
- precise description of the problem.
WARNING
Any operations on the equipment carried out by persons not authorized by Technogym will invalidate the warranty.
Technogym Technical
Support Service
tel: 0547 650650
fax: 0547 650150
email: [email protected]
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Storage
If the equipment will not be used for a prolonged period, it is recommended to store it:
- in a clean and dry place, covered with a cloth to protect it from dust;
- in an environment with a temperature between +10°C and +25°C and a humidity between 20% and 90%.
For correct storage, use the original packing materials.
Disposing of the equipment
It is always good practice to ensure that the equipment can never constitute a hazard; therefore do not leave the equipment where
children might use it as a toy.
Do not dispose of the equipment in the environment, or in public or private areas accessible to the public.
The equipment is made from recyclable materials such as steel, aluminium and plastic, which must be disposed of in the manner
prescribed by the urban refuse collection regulations in force, by specialist environmental firms.
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C
B
A
B
cont.
Using the equipment
Handgrips (B) should be chest high. Adjust the seat height by lifting the lever (A)
under the front of the seat. To lower the seat you can remain seated; un-weight the
seat to raise it.
Select the workload with the pin (C).
Rest your back flat against the backrest.
Set the position of the handgrips according to your joint mobility and grasp the
handgrips (B) symmetrically.
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Using the equipment
Press your arms forward simultaneously. Do not lock your elbows.
Keep your elbows, wrists and shoulders aligned while performing the movement.
Maintain a smooth controlled speed through the movement while staying in control
of the weight.
Change your grip from close to wide to adjust the movement trajectory.
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