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FLAT/INCLINE/DECLINE BENCH
SF-BH6506
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and
adjustment instructions. Your satisfaction is very important to us, PLEASE
DO NOT RETURN UNTIL YOU HAVE CONTACTED US:
support@sunnyhealthfitness.com
or 1- 877 - 90SUNNY (877-907-8669).
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IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health,
please use this equipment correctly. It is important to read this entire manual
before assembling and using the equipment. Safe and effective use can only
be achieved if the equipment is assembled, maintained and used properly. It
is your responsibility to ensure that all users of the equipment are informed of
all warnings and precautions.
1. Before starting any exercise program you should consult your physician to
determine if you have any medical or physical conditions that could put
your health and safety at risk, or prevent you from using the equipment
properly. Your physician’s advice is essential if you are taking medication
that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can
damage your health. Stop exercising if you experience any of the following
symptoms: pain, tightness in your chest, irregular heartbeat, shortness of
breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these conditions, you should consult your physician
before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is
designed for adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for
your floor or carpet. To ensure safety, the equipment should have at least
2 feet (60 CM) of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the
equipment. The safety of the equipment can only be maintained if it is
regularly examined for damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective
components while assembling or checking the equipment, or if you hear
any unusual noises coming from the equipment during exercise,
discontinue use of the equipment immediately and do not use until the
problem has been rectified.
7. Wear suitable clothing while using the equipment. Avoid wearing loose
clothing that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment
9. The maximum weight capacity of this unit is 250 pounds (113KG).
10.The equipment is not suitable for therapeutic use.
11.Use caution when lifting and moving the equipment. Always use proper
lifting technique and seek assistance if necessary.
12.Your product is intended for use in cool, dry conditions. You should avoid
storage in extreme cold, hot or damp areas as this may lead to corrosion
and other related problems.
13.This equipment is designed for indoor and home use only! It is not
intended for commercial use!
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