Sunny Health and Fitness 4100 User Manual
Made in Taiwan
INDEX
IMPORTANT SAFETY INFORMATION ................................................................ ..... 1
EXPLODED DRAWING ............................................................................................. 2
PARTS LIST ................................................................................................ .............. 3
ASSEMBLY INSTRUCTION ................................................................ ................... 4-8
USER INSTRUCTION ................................................................................................ 9
MAINTENANCE ....................................................................................................... 10
EXERCISE INSTRUCTION ................................................................ ................. 11-12
ATTENTION: Please verify that all parts associated with this product are in good
condition and accounted for. During the assembly process please be sure to follow
each step accordingly as it has been explained within the manual.
WARNING: During assembly it is recommended that all bolts be tightened by hand,
upon completing assembly, bolts should then be properly secured using the wrench
provided. To avoid injury, check bolts carefully before use.
IMPORTANT: Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:
support@sunnyhealthfitness.com
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using
the equipment. Safe and effective use can only be achieved if the equipment is assembled,
maintained and used properly. It is your responsibility to ensure that all users of the
equipment are informed of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine if
you have any medical or physical conditions that could put your health and safety at risk,
or prevent you from using the equipment properly. Your physician’s advice is essential if
you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain, tightness
in your chest, irregular heartbeat, and extreme shortness of breath, lightheadedness,
dizziness or feelings of nausea. If you do experience any of these conditions, you should
consult your physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult
use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet of free space all
around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment. The
safety of the equipment can only be maintained if it is regularly examined for damage
and/or wear and tear.
6. It is recommended that you lubricate all moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from
the equipment during exercise, stop using the equipment immediately and don’t use the
equipment until the problem has been rectified.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may
become entangled in the equipment. Do not use bike without shoes, or with loose shoes.
9. Do not place fingers or objects into moving parts of the exercise equipment.
10. The maximum weight capacity of this unit is 285 pounds.
11. The equipment is not suitable for therapeutic use.
12. You must take care of yourself when lifting and moving the equipment so as not to injure
your back. Always use proper lifting technique and seek assistance if necessary.
13. For all adjustable parts be aware of the maximum position to which they can be adjusted.
14. Be aware of non-fixed or moving parts while mounting or dismounting the bike.
15. We take no responsibility for personal injury or damage sustained by or through the use
of this exercise bike.
50 51
Exploded Drawing
49
REF. DESCRIPTION
QTY.
REF. DESCRIPTION
QTY.
1 Saddle
1 27 Bolt for spring plate
1
2 Alloy bind clamp (L)
1 28
Spring plate
1
3 Spring for adjustment knob
1 29
Brake pad holder
1
4 Alloy bind clamp (R)
1
30 Brake pad
1
5 Washer for adjustment knob
1 31
Nut and screw
1
6 Seat a
djustment knob
1
2
7 Crank bolt
1
BB bearing
1
8 Nut for stabilizer
tube 4 34 BB axle
1
9 Washer for stabilizer tube
4
Flywheel axel
1
10 Bolt for stabilizer tube
4
Flywheel security nut
1
11 L/R Pedals L/R
2
Flywheel bearing
1
12 Rear stabilizer end cap
2
Axel bolt for transporta wheel
2
13 Rear stabilizer adjustment pad
2
Transporta wheel
2
14 Rear stabilizer tube
2
40 Plas c washer for adjustment knob
1
15 Fixed flywheel sprock
et 1
Fixed bolt for adjustment knob
1
16 Flywheel adjustment bolt
1
Seat slider
1
17 L shape
adjustment knob
1
Seat post
1
18 Front stabilizer tube
1
44 Washer for adjustment knob
1
19 Outer chain guard
1
Chain
1
20 Le crank arm
1
1
21 Right crank arm
1
Flywheel
1
22 Handlebar post
1
Front stabilizer end cap
2
23 Handlebar
1
Main frame
1
24 Brake / tension control knob
1
1
25 Bo le holder bolts
2
Seat slider adjustment knob
1
26 Bo le holder
1
Parts List
32 Axle cover w/ bolt
33
35
36
37
38
39
41
42
43
45
46 Rubber sleeves
47
48
49
50
51
Handlebar adjustment knob
TOOLS TO USE
M13
M15
M14
M10
1PC 1PC
NOTE: All hardware items have been preinstalled on the machine, simply remove
and reinstall the hardware as assembly is required.
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